#10 kg diet

[race-week]

Alpine have finally got their car down to the minimum weight limit

They started the season around 7-10kgs overweight

[punkrastination]

Today at work I had a girl way too young to be worrying about that ask for recipe books to help her lose weight.

I tried to talk a little with her but this shit goes so deep, idk how much of what I said got to her

Absolutely heartbreaking man

[lilyandersonsblog]

How long to lose 10kg on keto?

Ready to jump start weight loss journey with a keto diet? Download our free keto ebook for recipes, meal plans and expert tips. start journey to a healthier you today.

The time it takes to lose 10kg on the ketogenic diet depends on a variety of factors, including your starting weight, body composition, activity level, and overall health. Generally speaking, a healthy and sustainable rate of weight loss is about 1-2 pounds per week.

Based on this rate, it would take about 5-10 weeks to lose 10kg (22 pounds) of body weight. However, it's important to keep in mind that weight loss is not always linear and can vary from person to person. Additionally, sustainability and long-term success with weight loss depend on making healthy lifestyle changes that are maintainable over time.

It's important to consult with a healthcare professional before starting any new diet or weight loss plan, including the ketogenic diet, to determine the best approach for your individual needs and goals.

[truwellth]

Weight Gain Diet

Here get detailed info on: Weight Gain Diet… Weight Gain Diet Plan for Male, Weight Gain Diet Plan for Girl. Know, How to Gain Weight Fast in 1 Week?... from Rajashree Gadgil… the best Weight Gain Nutritionist in India. Best Dietitian in Thane, Mumbai. Founder of TruWellth Integrative Health Center… the best dietitian center in Thane, Mumbai.

[sehatgyantips]

पतलेपन से परेशान हैं तो वजन बढ़ाने के लिए इन डाइट को शामिल करें

[rohanpathe]

10 TIPS DIET

Here are 10 tips for a healthy diet:

Eat a variety of foods: Include different food groups such as fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. This ensures that you get a wide range of nutrients.

Portion control: Pay attention to portion sizes and avoid overeating. Use smaller plates and bowls to help control portion sizes and prevent excessive calorie intake.

Eat more fruits and vegetables: These are nutrient-dense and low in calories. Aim to fill half of your plate with fruits and vegetables for each meal.

Choose whole grains: Opt for whole grains like brown rice, whole wheat bread, and quinoa instead of refined grains. Whole grains provide more fiber and nutrients.

Limit added sugars: Minimize your consumption of sugary drinks, sweets, and processed foods that are high in added sugars. Choose naturally sweet foods like fruits instead.

Reduce salt intake: High sodium intake can contribute to high blood pressure. Limit your consumption of processed foods and try using herbs and spices to season your meals instead of salt.

Include lean proteins: Choose lean sources of protein like poultry, fish, tofu, legumes, and beans. These are lower in saturated fat and provide essential nutrients.

Stay hydrated: Drink plenty of water throughout the day. Water is important for digestion, metabolism, and overall health. Avoid sugary beverages and opt for water as your primary choice of hydration.

Limit processed foods: Processed foods are often high in unhealthy fats, sodium, and added sugars. Try to cook meals from scratch using fresh ingredients whenever possible.

Practice mindful eating: Pay attention to your hunger and fullness cues. Eat slowly and savor each bite. This helps prevent overeating and allows you to enjoy your food more.

Remember, it's always a good idea to consult with a healthcare professional or a registered dietitian for personalized dietary advice based on your specific needs and goals.

CLICK HERE 👇👇👇

[jennysants]

Weight Loss (MAGIC FOODS) The SECRET to Healthy and Sustainable Weight Loss - How I Lost 20kg

 ✅Product indicated : https://bit.ly/Alpilean-web-official 

 ✅Product indicated : https://bit.ly/Alpilean-web-official

Hello, everyone! My name is Jenny, and today, I would like to share my transformation journey with you. I'm an ordinary person, just like many of you, who has faced numerous failed attempts at weight loss.

But I finally discovered an effective method that completely changed my life. I want to share with you the details of this incredible discovery and how organic foods were the key to my success and development.

[amnhnyc]

Meet a fish with “human” teeth: the sheepshead (Archosargus probatocephalus)! This species can grow up to 30 in (0.8 m) long and weigh 22 lbs (10 kg). Inside its mouth, you'll find molars, incisors, and grinding teeth. These specialized chompers help it chow down on its omnivorous diet that includes crabs, clams, small fish, and plants. Its wide range spans from Nova Scotia to the southern Caribbean.

Photo: Adam Reeder, CC BY-NC 2.0, flickr

[uncharismatic-fauna]

Investigating the Indian Bullfrog

Indian bullfrogs, also known as Hoplobatrachus tigerinus is a large species of frog native to India, Pakistan, and Bangladesh. They are found in many types of freshwater habitat including wetlands, lakes, and urban ponds and rice paddies.

H. tigerinus is one of the larger frog species, weighing anywhere from 0.27 to 0.77 kg (0.6 to 1.7 lb) and measuring about 167 mm (6.60 in) in length; females tend to be larger than males. Outside the breeding season, males and females are virtually identical, with brown or olive green skin and a yellow stripe running down their back. During the breeding season males turn bright yellow, and their vocal sacs turn blue or purple. This bright coloration indicates to females that they're healthy and strong, and the brighter the color the more mates a male will attract.

Breeding for Indian bullfrogs occurs throughout the monsoon season, from July to November. Once they change color, males find a suitable watering hole and begin calling to attract females. After a female chooses a male, other males often attempt to climb on top of the mating pair and insert themselves into the pairing. Once she has finished with her selected mate, the female moves to a quiet area and attaches a clutch of up to 5,000 eggs to underwater vegetation. Several days later the eggs hatch, and tadpoles take several weeks to metamorphose into their adult form. Males reach full maturity in only 10 months, while females take up to two years. Individuals can live up to seven years in the wild.

Outside the mating season, H. tigerinus is nocturnal. They spend most of their time foraging in the leaf litter and brush surrounding their freshwater habitats. Their main diet consists of invertebrates like beetles, worms, and centipedes, and adults will also opportunistically feed on small mammals and birds. Tadpoles are primary predators of mosquito larvae. The main predators of adult Indian bullfrogs are snakes, especially the Asiatic water snake.

Conservation status: The IUCN has rated the Indian bullfrog as Least Concern. They are highly adaptable to urban environments. The species has been introduced in many countries outside its native range, including the Maldives and Madagascar, where it is considered an invasive species.

Photos

Kishan Meena

H. H. Harikrishnan et al.

Danile Nasika

[derangedgirl53]

The honeymoon phase diet

This is a diet I made to get you back in track if you feel like you’re slipping away.

Rules

- don’t weigh yourself every morning

- do the diet for a week and weigh yourself on the morning after the 8thh day

The “i hate calories diet”

Day 1

This is a diet plan prioritizing fiber,water intake and some protein with carbs

Starting weight : 50.44 kg

Day 1

- 2 boiled eggs and one banana (140+100=240 cals)

- Diet Coke (0 cals)

- rice and salmon (400 cals approximately)

Drink 1.8 liters of water

Totals cals : 640

Day 2

- lentil soup (100-200 cals)

- Diet Coke (0 cals)

- rice and salmon (400 cals approximately)

Drink 1.8 liters of water

Total cals : 500-600

Day 3

- 2 boiled eggs and one banana (240 cals)

- Diet Coke (0 cals)

- lentil soup (100-200 cals)

Drink 1.8 liters of water

Total cals : 340-440

Day 4

- rice and salmon (400 cals approximately)

- Diet Coke (0 cals)

- tea (10-20 cals)

- yogurt (90 cals)

Drink 1.8 liters of water

Total cals : 500-510

Day 5

- pasta (400 cals approximately)

- Diet Coke (0 cals)

- yogurt (90 cals)

Drink 1.8 liters of water

Total cals: 490

Day 6

- lentil soup (100-200 cals)

- Diet Coke (0 cals)

- yogurt (90 cals)

Drink 1.8 liters of water

Total cals: 190-290

Day 7

- 2 boiled eggs and one banana (240 cals)

- Diet Coke (0 cals)

- yogurt (90 cals)

Drink 1.8 liters of water

Total cals : 330

Day 8

- rice and salmon (400 cals approximately)

- diet coke(0 cals)

- tea (10-20 cals)

Drink 1.8 liters of water

Total cals : 410-420

Weigh in on the morning after you finish your diet

Goal weight:

How much left to lose in case I didn’t reach it? :

Highest calorie intake : 640

Lowest calorie intake : 190-290

Why are the rice and pasta calories high?

- I overestimated based on the possibility that some of you might be either made to eat more or may accidentally over eat or don’t know the calories of your homemade pasta or rice that your parents might have made. So taking these into account,your pasta with any meat and potatoes (if you got a lot or were forced too should be 400 MAX and same with rice)

Comment down below your results! I hope it’s effective for you all oh and let’s say you were like me (50 kg) before the diet and after you may be 43-45,Make sure your eating at your NEW maintenance CALORIES!!! Don’t eat like how you were at your previous weight or all your progress will get ruined!

Have fun and share your results

Remember weigh yourself AFTER your done,eat at your maintenance then resume the diet after a few days or try another one to lose more!

[turbolovefatties]

Let's make the world softer together! Well, fatties, it's time to take a more conscious approach to the topic of diet. Less than two months until summer, which means it's time for binge eating! I'm serious, it's time for you all to start gaining weight more actively! I've prepared a list of products that are very high in calories: nuts, peanut butter, sweet pastries, bananas, pasta, potatoes, chips, soda,chocolate, burgers, muffins and cakes... Come on, try before summer) You should gain at least 10 kg))

[cypherdecypher]

Animal of the Day!

Tasmanian Giant Crab (Pseudocarcinus gigas)

(Photo in Public Domain)

Conservation Status- Unlisted

Habitat- Coastal Southern Australia

Size (Weight/Length)- 17 kg; 46 cm width

Diet- Carrion; Crustaceans; Starfish

Cool Facts- Being one of the heaviest species of crab, the Tasmanian giant crab is the apex of its environment. These crabs live a slow life due to their size. They eat as many bottom dwellers as they can, helping to build up their extremely thick carapace. Despite being relatively slow, they can slam their giant claws with enough force to crack open mussels and other crabs. Once every nine years, Tasmanian giant crabs molt their carapace and can be threatened by large species of sharks and seals. People see the crabs as a delicacy, but their harvest is carefully regulated and only specific sizes can be gathered.  When a crab has enough strength to snip off a finger like a carrot, I salute anyone who gets within pinching distance.

Rating- 12/10 (Carcinization at its finest.)

[bethanythebogwitch]

Wet Beast Wednesday: crayfish

It's week 3 of fresh-uary, the month where I only cover freshwater species for Wet Beast Wednesday. This week's topic is the crayfish, also known as the crawfish, crawdad, mudbug, lobster, yabby, kōura, and a lot of other names. The various names for crayfish are also applied to a variety of saltwater species that aren't the topic of today's post, so there's some confusion over terminology when discussing these creatures. Let me clear some of that up and explain why it's ok to be cray.

(Image: a red swamp crayfish (Procambarus clarkii), seen from the side. It is a long, lobster-like crustacean with a rigid front half and flexible tail ending in a wide fan. It walks on 8 legs and has a large pair of pincers held in front of the body. The head ends in a pointy snout with two eyes on short stalks and two pairs of antennae. This one is mostly red, with darker portions on the back. End ID)

The crayfish I'm covering today are freshwater members of the clade Astacidea. This clade also contains clawed lobsters, so there is a lot of similarity between the two groups. There are four families of crayfish, split between two superfamilies. These families are largely split up by region. The superfamily Astacoidea are known as northern hemisphere crayfish and contains the families Cambaroididae (found in eastern Asia), Astacidae (found in west Asia, Europe, and Western North America), and Cambaridae (found in eastern North America). The superfamily Parastacoidea, or southern hemisphere crayfish, contains the family Parastacidae, members of which live (or used to live) in South America, Madagascar, and Australia and New Zealand.

(Image: The Sydney spiny crayfish (Euastacus spinifer) seen from the side. It is a dark green in color, with orange outlines and orange and black spines around the body. End ID)

Crayfish are very similar to clawed lobsters in appearance and have a fairly typical decapod body plan. Their bodies consist of 20 segments grouped into two main body parts: the cephalothorax and abdomen. The cephalothorax is rigid, covered by the carapace, and contains the head and attachments for the legs. The head includes two stalked eyes, two sets of antennae, and a sideways opening mouth surrounded by leg-like maxillipeds that help manipulate food. As a decapod, crayfish have 10 legs. Like their clawed lobster cousins, crayfish use four pairs for walking while the front pair have been modified into a pair of large pincers used for defense and capturing food. Lost limbs can be regrown, though it takes a while. The abdomen forms the flexible "tail". Each segment of the abdomen contains a pair of appendages called pleopods or swimmeretes. These help circulate water and can be used to swim in juveniles. In males, the first pair of pleopods is modified into grasping structures used to hold onto the female during mating. The abdomen ends with a fan-like structure called the telson, that acts like a fin. By rapidly curling its abdomen beneath it, a crayfish can shoot backwards away from danger. The largest species of crayfish, and largest freshwater invertebrate, is Astacopsis gouldi, the giant Tasmanian freshwater crayfish. It can reach 80 cm (31 in) long and 6 kg (13 lbs), though such large individuals are rare. Most crayfish species are considerably smaller.

(Image: someone holding a giant Tasmanian crayfish up to the camera. It is extremely large for a crayfish, requiring two hands to hold and its pincers are roughly as long as the person's hands. It is a dark, swampy green to black in color, with many small lumps on the body. End ID)

Crayfish are benthic omnivores and detritovores found in both running and still water. Crayfish are opportunistic feeders with extremely varied diets that include plants, fungi, animals, microorganisms, and decaying organic matter. Mist species are considered primarily herbivorous and scavengers, though they will take live prey if the opportunity arises and have been known to be cannibalistic. Decomposing organic matter forms a large portion of the crayfish diet and they often eat it through the mud and slime found on the bottom of their habitats. A crayfish can quickly swallow mud, then internally sort it by the size of ingested particles. Coarser materials are processed and excreted faster. The digestive tract can process the dead plankton and decaying organic matter that makes up mud from the sediment. Feces are excreted wrapped in a peritrophic membrane. This membrane is rich in proteins and is usually eaten by the crayfish to regain them and get a second shot at digesting organic matter in the feces. Fresh vegetation is also a major food source and there are even reports of crayfish leaving the water to graze on land plants. Crayfish feed periodically, switching between periods of feeding and periods of hiding while they digest. As with all crustaceans, crayfish have to regularly molt their exoskeletons as they grow. They typically eat their old carapaces to regain the calcium carbonate and other molecules contained in the shell. After molting, it takes time for the new exoskeleton to harden, leaving the crayfish more vulnerable to injury or predation.

(Image: a small, orange crayfish in captivity inspecting a cucumber slice that is being offered as food. End ID)

Crayfish mate seasonally, usually in spring through late summer, triggered by changes in water temperature. The exact mating process depends on species, though females are likely to release pheromones to attract males. Males are initially aggressive, but often calm down sometime before mating. Males are known to fight over access to females. In some species, the male and female will touch claws and exchange chemical signatures prior to mating possibly as a courtship ritual. Males have also been seen attempting to mate with other males. Once a female accepts a mate, the male will flip her onto her back and align their abdomens, using his modified first pair of pleopods to grab on. Once their genitals are aligned, the male will pass a sac of sperm to the female using structures called gonopods. The male will leave after mating. The female lays clusters of eggs that are carefully attached to the pleopods. Until the eggs hatch, the mother will carry them with her, moving her pleopods to circulate water around them and using her legs to clean them. Egg development can takes days to weeks depending on species. The young are born well developed for crustaceans, looking like miniature adults. The female will shake her pleopods to help the hatchlings emerge. Juveniles are at a high risk of predation, including from other crayfish, so only a few of the possible hundreds of eggs will reach adulthood. It can take years for a crayfish to reach sexual maturity.

(Image: a series of 6 photos showing two blue crayfish mating. In the first three photos, the male turns the female on her back. In the 4th photo, the male starts to line up his abdomen with hers. In the 5th photo, the abdomens are aligned and mating is occurring. In the last photo, the male climbs off of the female. End ID. Source)

(Image: a female crayfish being held upside down to show her eggs, visible as small, black balls attached to the underside of the abdomen. End ID)

Crayfish are edible and eaten worldwide, with 95% of the world supply coming from China. Boiling is the most common form of cooking. Experiments have shown that crayfish take a while to die when boiled and show pain responses. They also release cortisol, a stress hormone, when boiled. There is, for some reason, a debate on whether or not crustaceans can feel pain. I think that it's obvious they have negative responses to negative stimuli and therefore it can be safely assumed that they can suffer. To more humanely cook a crayfish, freeze them for a few hours to render them unconscious, then cut down the body lengthwise to destroy the nervous system before boiling. Crayfish are also kept in aquariums as pets and can be fed shrimp pellets and plants, but they may also try to eat other organisms in the same tanks. In the wild, many species of crayfish are threatened by overfishing, habitat loss, climate change, and pollution. Most species need clean water and are highly vulnerable to pollutants. This allows crayfish to be used as an indicator species for the health of their environments. The pseudofungus Aphanomyces astaci causes a fatal disease called crayfish plague that has escaped from aquacultures to affect wild populations. Side note, I had no idea pseudofungi were a thing until right now. Multiple species of crayfish have become invasive species after accidental or intentional release of common food species. Other invasive species can outcompete or prey on native species.

(Image: the rusty crayfish (Faxonius rusticus), a common invasive species in North America, identifiable by the rust-red blotch located on the sides of the carapace near the rear of the cephalothorax. End ID)

[thecrowperson]

All Saiki K Character's Manga Profile Data Sheets

(Source)

1. (From: Vol 1 Ch 8.5)

Saiki Kusuo

Height: 167 cm (5 ft 5.75 in) (Can vary) -> 167.6 cm (5 ft 5.98 in) as of Vol 23 Ch 239

Weight: 52 kg (114.64 lbs) (Can vary)

Birthday: August 16

Blood Type: Unknown

Favorite Food: Sweets

Notes: A psi user.

His name, Saiki Kusuo, is based on the word 'psychic'.

(Courtesy of the translator's notes in Vol 3 Ch 20)

2-3. (From: Vol 1 Ch 8.5)

Saiki Kuniharu

Height: 175 cm (5 ft 8.9 in).

Weight: 64 kg (141.1 lbs).

Birthday: May 13

Blood Type: B

Special Skill: Sucking up to his boss

Notes: Crappy salaryman.

Saiki Kurumi

Weight: Secret

Birthday: May 14

Blood Type: O

Dream: World Peace

Notes: She's scary when she snaps.

4. (From: Vol 1 Ch 8.5)

Nendou Riki

Height: About 191 cm (6 ft 3.2 in) -> 192 cm (6 ft 3.59 in) as of Vol 15 Ch 161.5 -> 191.3 cm (6 ft 3.31 in) as of Vol 23 Ch 239

Weight: Used to be 79 kg (174.17 lbs) -> Confirmed to be 79 kg (174.17 lbs) as of Vol 15 Ch 161.5

Birthday: May 9? -> Confirmed to be May 9th as of Vol 15 Ch 161.5

Blood Type: Either O or B -> Confirmed to be O as of Vol 15 Ch 161.5

Childhood Dream: To be a carpenter

Notes: A mysterious idiot

5. (From: Vol 1 Ch 8.5)

Kaidou Shun (The Jet-Black Wings)

Height: 161 cm (5 ft 3.39 in) 159 cm (5 ft 2.6 in) -> 158.9 cm (5 ft 2.56 in) as of Vol 23 Ch 239 -> 158.8 cm (5 ft 2.52 in) as of Vol 23 Ch 239

Weight: 45 kg (99.21 lbs)

Birthday: Unknown (October 3)

Blood Type: Secret (AB)

Favorite Color: Jet-black

Notes A solitary chuunibyou sufferer.

His name, Kaidou Shun, is based on the word 'Shunkan idou' which means teleport.

(Courtesy of the translator's notes in Vol 3 Ch 20)

6. (From: Vol 1 Ch 8.5)

Yumehara Chiyo

Height: 156 cm (5 ft 1.42 in)

Weight: --kg

Birthday: June 11

Blood Type: B

Embarrassing Past: She maintained a website during her 3rd year of junior high which contained a novel she'd written with herself as the protagonist (It has since been closed)

Notes: A romantic maiden

7. (From: Vol 1 Ch 8.5)

Hairo Kineshi

Height: 171 cm (5 ft 7.32 in)

Weight: 58 kg (127.87 lbs)

Birthday: June 18

Blood Type: AB

Favorite Sport: Tennis

Notes: A hot-blooded energetic boy.

His name, Hairo Kineshi, is based on the word 'pyrokinesis'.

(Courtesy of the translator's notes in Vol 3 Ch 20)

8. (From: Vol 2 Ch 15)

Teruhashi Kokomi

Height: 164 cm (5 ft 4.57 in)

Weight: ? kg

Birthday: August 6th

Blood Type: A

No. of people that asked her out: 0

Note: Extremely-definitely-most-loved girl

Her name, Teruhashi Kokomi, is based on the word 'telepathy'.

(Courtesy of the translator's notes in Vol 3 Ch 20)

9-10. (From: Vol 2 Ch 15)

Michael (Ikemi Kazuya)

Height: 165 cm (5 ft 4.96 in)

Weight: 53 kg (116.85 lbs)

Birthday: September 26th

Blood Type: A

Unexpected Background: Ex-yankee

Note: Contrary to his looks he is still in his 30s

Chouno Uryoku (Nakanishi Kouta)

Height: 176 cm (5 ft 9.29 in)

Weight: 64 kg (141.1 lbs)

Birthday: June 27th

Blood Type: O

Previous Job: A certain major famous publisher

Note: Homeless Magician

11. (From: Vol 3 Ch 23)

Toritsuka Reita

Height: 177 cm (5 ft 9.69 in)

Weight: 61 kg (134.48 lbs)

Birthday: September 10th

Blood Type: B

First Love: Miko-Chan (A ghost)

Notes: Spiritual medium from a temple family

T/N: His name is a pun on toritsukareta - the japanese word for being possessed (like by a ghost)

12: (From: Vol 5 Ch 43)

Teruhashi Makoto (Mugami Toru)

Height: 178 cm (5 ft 10.08 in)

Weight: 64 kg (141.1 lbs)

Birthday: March 4th

Blood Type: A

Dreams For The Future: Marry his sister.

Notes: Perverted older brother

T/N: Psi pun names! Teruhashi is a pun on telephathy! His stage name (Mugami Toru - 六神 通), uses the same kanji as the japanese word for the six spiritual penetrations of Buddhism (六神 通 Roku-Jinzu).

(Kanji copied from the wiki)

13. (From: Vol 5 Ch 47)

Mera Chisato

Height: 160 cm (5 ft 2.99 in)

Weight: 48 kg (105.82 lbs)

Birthday: April 15th

Blood Type: A

Main Diet: Beansprouts, bread crusts

Notes: An unlucky, poor girl.

T/N: Mera's name (目良 千里) basically uses the same kanji as the japanese word for clairvoyance (千里眼)

(Kanji copied from the wiki and google translate)

14. (From Vol 6 Ch 53)

Iridatsu Yuuta

Height: 106 cm (3 ft 5.73 in)

Weight: 18 kg (39.68 lbs)

Birthday: June 3rd

Blood Type: O

Latest Concern: Where do babies come from?

Notes: An innocent troublemaker.

T/N: His name is a pun on the Japanese word for astral projection (Yuutai Ridatsu)

15. (From Vol 7 Ch 65)

Kuboyasu Aren

Height: 173 cm (5 ft 8.11 in)

Weight: 65 kg (143.3 lbs)

Birthday: September 2nd

Past Nicknames:

Carnage Middle's Murder Weapon

Kuboyasu the Demon Killer

Mullet Wearing Aren

Notes: A delinquent who looks like what you'd get if you mixed Saiki and Kaidou.

T/N: Aren's name is an anagram of clairvoyance (The Japanese spelling of the English word) "ku bo ya su a re n" -> "ku re a bo ya n su"

16-17. (From: Vol 9 Ch 92)

Saiki Kumi

Height: 154 cm (5 ft 0.63 in)

Weight: It's ♡ a ♡ secret

Birthday: March 24th

Blood Type: O

Subscribed To: Non-No Magazine

Notes: Fashionable Grandma.

Saiki Kumagoro

Height: 168 cm (5 ft 6.14 in)

Weight: 54 kg (119.05 lbs)

Birthday: March 25th

Blood Type: A

Dreams For The Future: 3 generations living in one home

Notes: Tsundere Grandpa

T/N: Their names use the same pun as the rest of the Saiki family. Saiki Ku = psychic.

(Heart copy paste)

18. (From: Vol 11 Ch 113)

Saiki Kuusuke

Height: 179 cm (5 ft 10.47 in)

Weight 63 kg (138.89 lbs)

Birthday: June 16th

Blood Type: B

Average Amount Of Sleep: 17 minutes

Notes: Ma(socist)d s(adist)cientist older brother

T/N: Same name pun as the rest of the Saiki family - Saiki Ku = psychic

19. (From: Vol 11 Ch 114)

Saiko Metori

Height: 163 cm (5 ft 4.17 in) (When wearing his custom-made boots: 173 cm (5 ft 8.11 in))

Weight: 50 kg (110.23 lbs)

Birthday: September 8th

Blood Type: O

His Birthday Present Last Year: A private island

Notes: The kind of rich you always see in manga

T/N: His name is a pun on psychometry

20. (From: Vol 14 Ch 149)

Rifuta Imu

Height: 149 cm (4 ft 10.66 in)

Weight: You can't ask a lady something like that~! ♡

Birthday: April 13th

Blood Type: A

Favorite Saying: Cute is justice

Notes: A girl who looks like she's putting up a fight but actually has no chance of winning.

T/N: Her name is a pun on time leap (ie time travel) ri fu ta i mu -> taimu riifu -> taimu riipu* -> time leap (*in Japanese the difference between "fu" and "pu" is ふ vs ぷ)

(fu copy paste, pu copy paste, and heart copy paste)

21. (From: Vol 17 Ch 173)

Aiura Mikoto

Height: 166 cm (5 ft 5.35 in)

Weight: Yeah there's no way I'm telling you!!

Birthday: September 7th

Blood Type: B

Motto: A heart that foresees, a body that's not for sale

Notes: A totally ridonkulous fortune tell girl.

T/N: The kanji that make up her name (相卜 命) is a pun on different kinds of fortune telling. 相 = fortune telling based on physical things (like palm reading, facial feature fortune telling, feng shui, etc),卜 = fortune telling/predictions about the near future (this is stuff like tarot cards, drawing fortunes at a shrine, etc) and 命 = your fate based on the time/place of your birth (think like horoscopes).

(Kanji copied from the wiki)

22. (From: Vol 17 Ch 180)

Satou Hiroshi

Height: 169.9 cm (5 ft 6.89 in)

Weight: 61.0 kg (134.48 lbs)

Birthday: January 25th

Blood Type: A

Hobbies: Watching movies and reading.

Notes: Nothing special.

23. (From: Vol 24 Ch 257)

Akechi Touma (Previously: Asumi Touma)

Height: You want to know my height? To be perfectly honest, I'm not very tall, but I believe the last time I measured I was 15-... Oh, but this was two months ago so it may have changed since then... and although I say changed, I certainly don't mean to imply that my height may have decreased. Generally speaking, people tend not grow shorter. Also I do believe I'm still in my growth period, so I can say with confidence that I've almost certainly grown during these past two months. By the way, do you know about growing pains? Lately my joints have quite sore. If I compare my recent pains to the pain I felt prior to these last two months, then by my estimate I should currently be about 15-... Oh, did you also know that when measuring your height, it can vary by up to 2 centimeters between morning and night? When you sleep, the pressure placed upon your vertebrae is less, so you're at your tallest right when you wake up. Then you gradually shrink throughout the day. I believe when I measured myself two months ago it was about 11:40, so if I had measured myself right after waking up then I believe I would be one, or possibly even two centimeters taller. Knowing this, do you still want to know my height? The number is completely arbitrary, so there really would be no point in knowing, yes? I can't say I'm all that fond of pointless endeavors. Besides...

(Ok sounds like someone doesn't wanna reveal how short he is... Anyway I looked up some stuff about growth in teenage boys and I didn't go past the first page of google cuz I'm lazy but teenagers typically grow 1.25 cm (0.49 in) to 5 cm (1.97 in) in a month during a growth spurt. This gives a range of about 2.5 cm (0.98 in) to 10 cm (3.94 in) that he's grown throughout the 2 months he mentioned. Since he remarks on being "quite sore" it's probably around the higher range but we'll be conservative for a more accurate range and say he's only grown 2.5 cm (0.98 in). Now Akechi seems the type of guy to document his height down to multiple decimal points but I'm only willing to round to the hundredths place giving us a high point of 159.99 cm (5 ft 2.99 in) and a low of 150 cm (4 ft 11.06 in). The growth is at least 2.5 cm (0.98 in) so he's currently between 152.5 cm (5 ft 0.04 in) and 159.99 cm (5 ft 2.99 in) and used to be between 150 cm (4 ft 11.06 in) and 157.49 cm (5 ft 2 in).)

T/N: The first kanji in Touma (透真) and the first kanji in Akechi/Asumi (明��/明日) make the kanji for invisibility (透明)

(All kanji copied from the wiki except the 日 in the Asumi kanji which isn't there for some reason and took me multiple google searches describing what it looked like to find and you can imagine how stupid I felt when simply putting in "asumi kanji" got me the correct kanji but you can also literally look up "day kanji" and get the symbol by itself, anyway this profile data sheet was definitely the most pain in the ass to transcribe and it wasn't even majorly due to the essay I had to copy about his height that we still don't even know!)

24. (From: Vol 24 Ch 260)

Suzumiya Hii

Height: 166 cm (5 ft 5.35 in)

Weight: 48.6 kg (107.15 lbs)

Birthday: August 28th

Blood Type: O

Number of Times Hit By Lightning: 6

Notes: A super unlucky girl.

T/N: Her name is a pun on healing. The kanji in Suzumiya (鈴宮) can also be pronounced as ringu: ringu hii -> hiiringu -> healing

(Kanji copied from the wiki)

Rankings:

By Height:

Nendou: 191 cm (6 ft 3.2 in) -> 192 cm (6 ft 3.59 in) as of Vol 15 Ch 161.5 -> 191.3 cm (6 ft 3.31 in) as of Vol 23 Ch 239

Kuusuke: 179 cm (5 ft 10.47 in)

Makoto: 178 cm (5 ft 10.08 in)

Toritsuka: 177 cm (5 ft 9.69 in)

Chouno: 176 cm (5 ft 9.29 in)

Kuniharu: 175 cm (5 ft 8.9 in)

Kuboyasu: 173 cm (5 ft 8.11 in)

Saiko when wearing his custom made boots: 173 cm (5 ft 8.11 in)

Hairo: 171 cm (5 ft 7.32 in)

Satou: 169.9 cm (5 ft 6.89 in)

Kumagoro: 168 cm (5 ft 6.14 in)

Saiki: 167 cm (5 ft 5.75 in) -> 167.6 cm (5 ft 5.98 in) as of Vol 23 Ch 239

Aiura: 166 cm (5 ft 5.35 in)

Suzumiya: 166 cm (5 ft 5.35 in)

Michael: 165 cm (5 ft 4.96 in)

Teruhashi: 164 cm (5 ft 4.57 in)

Saiko: 163 cm (5 ft 4.17 in)

Mera: 160 cm (5 ft 2.99 in)

~Akechi: 159.999 cm (5 ft 2.99 in)*

Kaidou: 159 cm (5 ft 2.6 in) -> 158.9 cm (5 ft 2.56 in) as of Vol 23 Ch 239 -> 158.8 cm (5 ft 2.52 in) as of Vol 23 Ch 239

Yumehara: 156 cm (5 ft 1.42 in)

Kumi: 154 cm (5 ft 0.63 in)

~Akechi: 152.5 cm (5 ft 0.04 in)*

Rifuta: 149 cm (4 ft 10.66 in)

Yuuta: 106 cm (3 ft 5.73 in)

Did Not Provide Height:

Kurumi: Not listed

Akechi: Big explanation that I'm not copying again*

*Akechi did not provide a definite height

By Weight:

Nendou: ~79 kg (174.17 lbs) (It's definitely 79 kg (174.17 lbs) according to Vol 15 Ch 161.5)

Kuboyasu: 65 kg (143.3 lbs)

Kuniharu: 64 kg (141.1 lbs)

Chouno: 64 kg (141.1 lbs)

Makoto: 64 kg (141.1 lbs)

Kuusuke: 63 kg (138.89 lbs)

Toritsuka: 61 kg (134.48 lbs)

Satou: 61.0 kg (134.48 lbs)

Hairo: 58 kg (127.87 lbs)

Kumagoro: 54 kg (119.05 lbs)

Michael 53 kg (116.85 lbs)

Saiki: 52 kg (114.64 lbs)

Saiko: 50 kg (110.23 lbs)

Suzumiya: 48.6 kg (107.15 lbs)

Mera: 48 kg (105.82 lbs)

Kaidou: 45 kg (99.21 lbs)

Yuuta: 18 kg (39.68 lbs)

Did Not Provide Weight:

Kurumi: Secret

Yumehara: --kg

Teruhashi: ? kg

Kumi: It's ♡ a ♡ secret

Rifuta: You can't ask a lady something like that~! ♡

Aiura: Yeah there's no way I'm telling you!!

Akechi: Not listed

Birthdays:

January:

Satou: January 25th ( 01 / 25 )

February:

March:

Makoto: March 4th ( 03 / 04 )

Kumi: March 24th ( 03 / 24 )

Kumagoro: March 25th ( 03 /25 )

April:

Rifuta: April 13th ( 04 / 13 )

Mera: April 15th ( 04 / 15 )

May:

Nendou: May 9th ( 05 / 09 )

Kuniharu: May 13th ( 05 / 13 )

Kurumi: May 14th ( 05 / 14 )

June:

Yuuta: June 3rd ( 06 / 03 )

Yumehara: June 11th ( 06 / 11 )

Kuusuke: June 16th ( 06 / 16 )

Hairo: June 18th ( 06 / 18 )

Chouno: June 27th ( 06 / 27 )

July:

August:

Teruhashi: August 6th ( 08 / 06 )

Saiki: August 16th ( 08 / 16 )

Suzumiya: August 28th ( 08 / 28 )

September:

Kuboyasu: September 2nd ( 09 / 02 )

Aiura: September 7th ( 09 / 07 )

Saiko: September 8th ( 09 / 08 )

Toritsuka: September 10th ( 09 / 10 )

Michael: September 26th ( 09 / 26 )

October:

Kaidou: October 3rd ( 10 / 03 )

November:

December:

Not Given:

Akechi: Not listed

Blood Types:

A:

Teruhashi

Michael

Makoto

Mera

Kuboyasu

Kumagoro

Rifuta

Satou

B:

Kuniharu

Nendou*

Yumehara

Toritsuka

Kuusuke

Aiura

AB:

Kaidou

Hairo

O:

Kurumi

Nendou*

Chouno

Yuuta

Kumi

Saiko

Suzumiya

Not Given:

Saiki: Unknown

Nendou: Either O or B*

Akechi: Not listed

*Nendou's blood type is "either O or B" (It's confirmed O as of Vol 15 Ch 161.5)

Bonus:

Order Characters Appear In the Manga:

Volume 0:

Saiki Kusuo (Vol 0 Ch 0.1)

(Mentioned only as Saiki's father, not by name, and with a different appearance) Saiki Kuniharu (Vol 0 Ch 0.1)

(Mentioned only as Saiki's mother, not by name, and with a different appearance) Saiki Kurumi (Vol 0 Ch 0.1)

Nendou Riki (Vol 0 Ch 0.1)

(Not named, but the same appearance) Takahashi (Vol 0 Ch 0.1)

Chouno Uryoku / Nakanishi Kouta (Vol 0 Ch 0.3)

Michael / Ikemi Kazuya / Ike San (Vol 0 Ch 0.3)

(As a memorial picture) Takeuchi Riki (Vol 0 Ch 0.4)

Nendou Midori (Vol 0 Ch 0.4)

Kaidou Shun (Vol 0 Ch 0.6)

Serialized Volumes:

Saiki Kusuo (Vol 1 Ch 1)

Saiki Kuniharu (Vol 1 Ch 1)

Saiki Kurumi (Vol 1 Ch 1)

Principal Kanda Pinsuke (Vol 1 Ch 2 but name is revealed in Vol 14 Ch 140)

Nendou Riki (Vol 1 Ch 2)

Takahashi (Vol 1 Ch 2)

Matsuzaki (Vol 1 Ch 2)

Kaidou Shun (Vol 1 Ch 3)

Teruhashi Kokomi (Vol 1 Ch 5)

Yumehara Chiyo (Vol 1 Ch 5)

Shinoda Takeru (Vol 1 Ch 5)

Hairo Kineshi (Vol 1 Ch 6)

Zolbe (Vol 1 Ch 6)

Kongou Tsuyoshi (Vol 2 Ch 10)

Chouno Uryoku / (Real name revealed in this chapter) Nakanishi Kouta (Vol 2 Ch 14)

Michael / (Real name revealed in this chapter) Ikemi Kazuya / Ike San (Vol 2 Ch 14)

(As a ghost) Takeuchi Riki (Vol 2 Ch 16)

Toritsuka Reita (Vol 2 Ch 17)

Sawakita Kouki (Vol 3 Ch 22)

Shima (Vol 3 Ch 26)

Anpu (Vol 4 Ch 36)

Yokota (Vol 4 Ch 37 but name is revealed in Vol 6 Ch 58)

Murata (Vol 4 Ch 37 but name is revealed in Vol 6 Ch 58)

(Yes I'm counting her as her own character if the popularity rankings can then so can I) Saiki Kusuko / Kuriko (Vol 4 Ch 37)

Teruhashi Makoto / Mugami Toru (Vol 5 Ch 41)

Nendou Midori (Vol 5 Ch 46)

Mera Chisato (Vol 5 Ch 47)

Cafe Mami Manager (Vol 5 Ch 47)

(Since I counted Kuriko I might as well count the cat) Sai (Vol 5 Ch 49)

Pushee (Vol 5 Ch 49)

Kaidou's mom (Vol 5 Ch 51)

Iridatsu Yuuta (Vol 6 Ch 53)

Yuuta's mom (Vol 6 Ch 53)

The Girls Who Didn't Want To Be In a Group With Nendou For The School Trip (Vol 6 Ch 55)

Onimatsu (Vol 6 Ch 62)

Kuboyasu Aren (Vol 7 Ch 65)

Saiki Kumi (Vol 9 Ch 92)

Saiki Kumagoro (Vol 9 Ch 92)

(With 2 lines in a flashback) Kuusuke Saiki (Vol 9 Ch 94 Though he appears on the cover of Vol 10 and is officially introduced in Vol 10 Ch 103)

Makino Arisu (Vol 10 Ch 96)

The Teruhashi Fanclub / The Kokomins (Vol 10 Ch 101)

Saiko Metori (Vol 11 Ch 114)

The Fucking Hamster (by Me) / MJ (by Saiki) / Chickentaro (by Hairo) / Inferno Dragonweiz (by Kaidou) / Shun (by Yumehara) / Riki Jr. Mark II (by Nendou) (Vol 13 Ch 135)

Azuma (Vol 13 Ch 139)

Rifuta Imu (Vol 14 Ch 143)

Jouten Manako (Vol 15 Ch 156)

Kameima Shouzou (Vol 15 Ch 156)

Aiura Mikoto (Vol 16 Ch 162)

Maki Shiiko (Vol 16 Ch 171)

Shiragami Fudekichi (Vol 16 Ch 172)

Satou Hiroshi (Vol 17 Ch 180)

The Baseball Club (Vol 17 Ch 180)

Akechi Touma (Vol 20 Ch 210)

Kaidou Toki (Vol 20 Ch 213)

Kaidou Sora (Vol 20 Ch 213)

Venus Tsukiko (Vol 21 Ch 220)

Warp (Vol 21 Ch 222)

Iguchi Takumi (Vol 22 Ch 238)

Kuboyasu Rean (Vol 24 Ch 251)

Suzumiya Hii (Vol 24 Ch 257)

KusuΩ (Vol 24 Ch 259)

Transfer Students (They usually transfer 4-5 volumes and 47-49 chapters apart):

Toritsuka Reita (Vol 2 Ch 17 Though technically he actually transfers in Vol 2 Ch 18)

Kuboyasu Aren (Vol 7 Ch 65)

Saiko Metori (Vol 11 Ch 114)

Aiura Mikoto (Vol 16 Ch 162)

Akechi Touma (Vol 20 Ch 210)

Suzumiya Hii (Vol 24 Ch 257)

Wrestling Weight Classes: (Source)

(Note: Wrestling weight classes are the maximum weight you can be to compete in that class. You can compete in any class above yours.)

Olympic and international weight classes (18+):

Men's freestyle wrestling:

57 kg (125 lbs):

Kumagoro: 54 kg (119.05 lbs) Michael 53 kg (116.85 lbs)

61 kg (134 lbs) (non-Olympic class):

65 kg (143 lbs):

Kuusuke: 63 kg (138.89 lbs) Kuniharu: 64 kg (141.1 lbs) Chouno: 64 kg (141.1 lbs)

70 kg (154 lbs) (non-Olympic class):

74 kg (163 lbs):

79 kg (174 lbs) (non-Olympic class):

86 kg (190 lbs):

92 kg (203 lbs) (non-Olympic class):

97 kg (214 lbs):

125 kg (276 lbs):

Men's Greco-Roman Wrestling:

55 kg (121 lbs) (non-Olympic class):

1. Kumagoro: 54 kg (119.05 lbs) 2. Michael 53 kg (116.85 lbs)

60 kg (132 lbs):

63 kg (139 lbs) (non-Olympic class):

Kuusuke: 63 kg (138.89 lbs)

67 kg (148 lbs):

Kuniharu: 64 kg (141.1 lbs) Chouno: 64 kg (141.1 lbs)

72 kg (159 lbs) (non-Olympic class):

77 kg (170 lbs):

82 kg (181 lbs) (non-Olympic class):

87 kg (192 lbs):

97 kg (214 lbs):

100kg+ (228lbs+):

Women's wrestling:

50 kg (110 lbs):

53 kg (117 lbs):

55 kg (121 lbs) (non-Olympic class):

57 kg (126 lbs):

59 kg (130 lbs) (non-Olympic class):

62 kg (137 lbs):

65 kg (143 lbs) (non-Olympic class):

68 kg (150 lbs):

72 kg (159 lbs) (non-Olympic class):

76 kg (168 lbs):

Idk where Kurumi and Kumi go in this cuz they didn't give their weights so they don't get to compete in the Olympics :(

International youth weight classes:

For men's freestyle and Greco-Roman wrestling:

U15 (male youths aged 14–15, as well as male youths at age 13 with a medical certificate and parental authorization):

34–38 kg (75-84 lbs):

41 kg (90 lbs):

44 kg (97 lbs):

48 kg (106 lbs):

52 kg (115 lbs):

57 kg (126 lbs):

62 kg (137 lbs):

68 kg (150 lbs):

75 kg (165 lbs):

85 kg (187 lbs):

Cadets (male youths aged 16–17, as well as male youths at age 15 with a medical certificate and parental authorization):

41 to 45 kg (90 to 99 lbs):

Kaidou: 45 kg (99.21 lbs)

48 kg (106 lbs):

51 kg (112 lbs):

Saiko: 50 kg (110.23 lbs)

55 kg (121 lbs):

Saiki: 52 kg (114.64 lbs)

60 kg (132 lbs):

Hairo: 58 kg (127.87 lbs)

65 kg (143 lbs):

Toritsuka: 61 kg (134.48 lbs) Satou: 61.0 kg (134.48 lbs) Makoto: 64 kg (141.1 lbs) Kuboyasu: 65 kg (143.3 lbs)

71 kg (157 lbs):

80 kg (176 lbs):

Nendou: 79 kg (174.17 lbs)

92 kg (203 lbs):

110 kg (243 lbs):

Akechi would go somewhere in here if he gave his weight but he didn't so he doesn't get to compete in the Youth Olympics :(

Juniors (men aged 18 to 20, as well as male youths at age 17 with a medical certificate and parental authorization):

57 kg (126 lbs):

Kaidou(At the end of the series AND with a medical certificate and parental authorization): 45 kg (99.21 lbs) Saiko(At the end of the series AND with a medical certificate and parental authorization): 50 kg (110.23 lbs) Saiki(At the end of the series AND with a medical certificate and parental authorization): 52 kg (114.64 lbs)

61 kg (134 lbs):

Hairo(At the end of the series AND with a medical certificate and parental authorization): 58 kg (127.87 lbs) Satou(At the end of the series AND with a medical certificate and parental authorization): 61.0 kg (134.48 lbs) Toritsuka(At the end of the series AND with a medical certificate and parental authorization): 61 kg (134.48 lbs)

65 kg (143 lbs):

Kuusuke: 63 kg (138.89 lbs) Makoto(At the end of the series OR with a medical certificate and parental authorization): 64 kg (141.1 lbs) Kuboyasu(At the end of the series AND with a medical certificate and parental authorization): 65 kg (143.3 lbs)

70 kg (154 lbs):

74 kg (163 lbs):

79 kg (174 lbs):

Nendou(At the end of the series AND with a medical certificate and parental authorization): 79 kg (174.17 lbs)

86 kg (190 lbs):

92 kg (203 lbs):

97 kg (214 lbs):

125 kg (276 lbs):

Akechi (At the end of the series AND with a medical certificate and parental authorization) would go here if he gave his weight but he didn't so he doesn't get to compete in the Youth Olympics :(

For women's freestyle wrestling:

U15 (female youths aged 14–15, and female youths at age 13 with a medical certificate and parental authorization):

29 to 33 kg (64 to 73 lbs):

36 kg (79 lbs):

39 kg (86 lbs):

42 kg (93 lbs):

46 kg (101 lbs):

50 kg (110 lbs):

54 kg (119 lbs):

58 kg (128 lbs):

62 kg (137 lbs):

66 kg (146 lbs):

Rifuta would go somewhere in here if she gave her weight but she didn't so she doesn't get to do compete in the youth Olympics :(

Cadets (female youths aged 16–17, and female youths at age 15 with a medical certificate and parental authorization):

36 to 40 kg (79 to 88 lbs):

43 kg (95 lbs):

46 kg (101 lbs):

49 kg (108 lbs):

Mera: 48 kg (105.82 lbs) Suzumiya: 48.6 kg (107.15 lbs)

53 kg (117 lbs):

57 kg (126 lbs):

61 kg (134 lbs):

65 kg (143 lbs):

69 kg (152 lbs):

73 kg (161 lbs):

Rifuta (At the end of the series OR with a medical certificate and parental authorization) would go somewhere in here if she gave her weight but she didn't so she doesn't get to compete in the Youth Olympics. Yumehara, Teruhashi, and Aiura would also go somewhere in here if they had given their weights but they didn't so they also don't get to compete in the Youth Olympics :(

Junior (female youths aged 18 to 20, and female youths at age 17 with a medical certificate and parental authorization):

50 kg (110 lbs):

Mera(At the end of the series AND with a medical certificate and parental authorization): 48 kg (105.82 lbs) Suzumiya(At the end of the series AND with a medical certificate and parental authorization): 48.6 kg (107.15 lbs)

53 kg (117 lbs):

55 kg (121 lbs):

57 kg (126 lbs):

59 kg (130 lbs):

62 kg (137 lbs):

65 kg (143 lbs):

68 kg (150 lbs):

72 kg (159 lbs):

76 kg (168 lbs):

Yumehara, Teruhashi, and Aiura would all (At the end of the series AND with a medical certificate and parental authorization) go somewhere in here if they had given their weights but they didn't so they also don't get to compete in the Youth Olympics :(

Unfortunately there is no Olympic wrestling for 5 year olds so Yuuta does not get to compete in any league of the Olympics.

Kurumi, Yumehara, Teruhashi, Kumi, Rifuta, Aiura, and Akechi did not provide their weights which as you can imagine makes it somewhat difficult to sort them into weight classes.

They can all just wrestle each other I guess. (My money's on Aiura)

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Dream Face We’ve all seen those before-and-after photos, but let’s get real—this transformation is all your beautiful mindset A year ago, I looked entirely different i wasnt ugly in an way, but.. not really the pretty i wanted to be. Subliminals worked like a charm, and in no time, my face went from good to absolutely flawless. I manifested everything—from reshaping my nose, lips, and eyes, to clearing my skin (hyperpigmentation is a bitch). Now, i’m focusing on growing my hair. Get ready for an exclusive post on how to manifest your dream appearance, because its literally that easy

Dream Body I never had a specific body type in mind. What I did know was this: I wanted to lose some weight. The usual tricks—starving myself, restrictive diets— resulted in the yo-yo effect (ewwW). But then I had an epiphany: the law of assumption. Instead of restricting, I decided to affirm my dream body. No diets, no extreme workouts—just pure belief. I manifested losing 10 kg, effortlessly. 1kg a week - not too quick, but darling, it was worth it. Now, I’m living in my dream body and also, have a healthier relationship with food. I eat the weight of 3 men while staying impossibly skinny

Academic Success – Part One The dreaded GCSE results were close and I was convinced I had failed. Honestly, I wasn’t even interested in manifesting better grades—I had already given up. But one night, I listened to a single subliminal only three times and let go. No expectations. When the results came in, I was more suprised that a mouse. Straight As. An A*, and second-highest in English. Law of assumption saved my ass fr.

Academic Success – Part Two Music exam—knew I had guessed half of it. But you know what? this time i chose a different path. I acted like I had aced it. Pure confidence. And guess what? 98. That’s the power of subconscious manifesting. Act like you’ve already got it, and the universe will follow suit.

Aura Manifesting your dream features is one thing. But you could be the dolliest sweetheart in the world and still be under confident. Enter Jennifer Check—my inventer, my icon. I didn’t tell anyone about my obsession for her, but somehow, at least 30 people have told me I resemble her. Not just in looks, but in that bold, unapologetic energy.

My baby Before I even knew about manifestation, I dreamed of having a dog. My parents are were heavily Anti-pet. But I didn’t let that stop me. I acted as though I already had one—talking to my invisible dog, even walking it in my head (this was when i was like 13). Eventually, they caved. I didnt even know about loa at this time. just goes to show how the law never fails

Talents Art— I was terrible at it. Terrible. But I made a decision: I would manifest artistic talent. Fast forward to now, and I’m one of the best artists in my class. Same with singing, dancing, and, of course, literally any other hobby i want to pic up.

[061306]

␥ list of things i’ve successfully manifested !

i discovered manifestation and the law around early 2022 and here's what i have manifested since then! this might not be much but this is to remind me that i am capable of anything and everything!

𖥻 1. clearer skin

i used to have a terrible breakout on the right side of my face + oily skin. now my skin is much better and less oily! i do not have acne anymore.

𖥻 2. weight loss ( 14 kgs )

i went from 69 kgs to 55 kgs in around two months with minimal exercise ( walking ) & a simple diet.

𖥻 3. height increase ( 11cm )

i used to be 150cm but not anymore lol. i got better proportions too!

𖥻 4. text messages & instant replies from people.

i also manifested message from a friend i was no longer in contact with.

𖥻 5. passing exams i thought i was going to fail

accountancy was my weakest subject but i manifested passing several tests and exams. i also manifested getting better in it!

𖥻 6. getting above average % board exams

board examinations are a big deal in my country and i, unfortunately, ended in a stream i was not interested in. i manifested getting ~80% in them despite getting way lesser in school examinations.

𖥻 7. food

one single thought turned into an assumption and i am having whatever i want for dinner!

𖥻 8. storage of my phone increasing

i only have 32gb of storage in my phone lol. so sometimes i have to clear app caches to make space, but not anymore.

𖥻 9. love confession

i simply wanted a love confession and i got it. as easy as it gets.

𖥻 10. an increament in my mom’s salary & money for myself

my mom really wanted an increament and i manifested it! she got increament of 5.5k! also manifested a bonus for her. + got gift money from my parents and relatives!

𖥻 11. letting go of & detaching from several people

i used to be attached some people that hurt me but not anymore. i have let go of them and it feels so much better.

𖥻 12. books & manga ( jjk )

my mom is not the type to let me spend money on buying books ( for leisure reading ), much less a comic book. but i manifested her allowing me to buy 4 books + 1 manga volume! she even paid for them.

𖥻 13. delaying the start of my college, teachers & professors taking leaves, not getting scolded for submitting assignments late

my college was supposed to start from early june but i manifested a delay and it started from mid-july. i have manifested both school teachers and college professors taking leaves on my desired days.

𖥻 14. nice aura + compliments

i have a magnetic aura, people feel comfort around me and i get so many compliments about literally everything i do!

𖥻 15. quick deliveries of my orders

🤭🤭🤭

𖥻 16. winning an elocution competition

i was really worried because i only found about it a day before and some other contestants had been trained by their professors. i was full of nerves but still won the first rank! the judges said my content was unique and everything i did was perfect.

𖥻 17. kitten type beauty

manifested myself big upturned eyes with pretty lashes & a v-shaped face with smooth skin!

𖥻 18. cats loving me

call me a cat whisperer the way cats love me! i can easily befriend any cat!!! ˃ᴗ˂

𖥻 19. desired skincare products for cheap

i really wanted vitamin c serum and face cleanser and sometime later i saw an ad with an offer to get both for 1 rupee! crazy right?

𖥻 20. entering the void on several occasions.

i have entered the void several times albeit unaware. recently i've started becoming aware before snapping out of it!

masterlist. | notes – i've also manifested getting a merch of my bias. i got it from my best friend as gift but i didn't add it on the list because i didn't want break the perfect 20. also this list is as on 04 DEC 2023.