#<- i hope im using that tag right

[maze-of-my-design]

Y'know what? In a dying world so cruel and bleak, I think loving is the most powerful thing you can do. In a world where capitalism wants us to break our backs, where peace is scarce, and where some of our brains decide to say mean things to us. It's so important, actually, to be kind and share joy and take care each other, and ourselves, in spite of the way the world is. To love is one of the most rebellious acts one can do

[littlest-bugz]

Relapsing is a part of healing

[one systems perspective on relapsing during Resolution/late stage DID recovery.]

This post has been cooking in my drafts for a while, but since I'm back in a headspace where I would consider myself back in Resolution, I'm comfortable talking about this. I'm airing out my dirty laundry quite a bit in this post, but the reason I'm making this post is because of the fact I don't see many late stage recovery systems talk about relapsing back into dissociation and other CDD symptoms. I'm here to say it's totally okay and a part of healing. I don't know who needs to hear that, but I definitely did. I didn't hear it until i was in therapy.

A couple of months ago [when I was initially writing this post], I went through a series of traumatic events, including little over 3 weeks of reoccurring flashbacks due to a re-traumatizing situation. I have lovingly dubbed it 'the three weeks of hell'. There was more than just that, including 2 explosive breakdowns, where I just couldn't handle all the input I was getting with what all was going on. I was a whole wreck for a moment there, that's for sure. THANKFULLY, we only split off a one new alter after everything, which is healing progress, but it meant an increase in blackout amnesia in our day to day life, let alone the dissociation it was causing the system as a whole, nearly putting us back at step one of recovery.

The moment I noticed the blackout amnesia and increase in DID symptoms, I started thinking I had ruined any progress I could've possibly made. It felt like I had taken ten steps forward and then tumbled down the stairs. I never got to process the trauma as it just began to pile on, and eventually I popped in probably the worst explosive breakdown I've EVER had- my fight or flight kicked in and for gods know what reason, my brain chose fight. But that breakdown had solidified that 'fuck, I'm getting worse again' mentality I had going on. Everyone I knew seemed to 'keep it together' during rough times, so why couldn't I?

So that brought me to this post.

I wondered why I don't see talk of relapse in Late Stage Recovery spaces, let alone general CDD spaces. I figure, in my mind, that it's because it just isn't talked about. At least, not frequently. In the space I have curated for myself, I see a lot of fellow late stage recovery systems and finally fused systems, but everyone seems to not have relapsed at any point. Granted, this is the internet, and people show what they want others to see, but I felt ashamed for a good while that I had relapsed back into the amnesiac aspects of my dissociation. I didn't feel like I could call the stage of healing I am in 'late stage recovery'. But that's just. not true. I still am. My healing is ongoing, and I was able to resolve it.

In recovery for many disorders, relapses are, inherently, a part of the process of healing. Symptoms resurfacing is, to some extent, part of healing. Everyone is bound to have slip ups and rough times, and if your go to coping mechanism is dissociation [in CDDs cases], it's possible that you might slip back into those maladaptive mechanisms due to the stress of life happenings, but that's okay. What is needed is to learn the proper coping skills to deal with that stress, but it can be extremely hard to unlearn maladaptive coping skills and make turning towards healthy ones a default. Relapsing gives you the time to reinforce and build up what skills you do have.

When the three weeks of hell was occurring, I didn't exactly have the coping skills necessary to keep on with life, and any I did have, they were not 'automatic' enough. On top of that, my therapist was conveniently out of office for those three weeks. It did give me the time to make my skills stronger. Of course, I felt terrible about it but Relapsing is okay. As long as you learn how to deal with the stress and trauma, that's what matters. I'm still learning how to properly cope with everything that happened during those weeks, to be blunt, but I have gained a grasp on Resolution pretty quickly afterwards. I don't think it would've been possible to recover so easily had I not been in late stage recovery, and like I said before, it helped reinforce my coping skill box, making them stronger and much easier to recall. I definitely would say that relapsing was a part of my healing. Didn't feel good, but it became a huge factor in how we cope day to day.

TLDR; Relapsing during Resolution [Functional Multiplicity/Final fusion] is a part of recovery itself.

[lewkwoodnco]

L&C x high school yearbook superlatives

LOCKWOOD & CO. (2023)

[kaiserouo]

if ordan karris wanna complete that sentence does that mean he also likes us?

[leverage-ot3]

the found family trope is inherently queer and you can’t change my mind

[call-m3-ari]

I miss them

pride flag made from the palette too. silly.

[ahed-posts]

A very important and sensitive topic, do not ignore it🥹🥹🥹❗️🙏

We hope you can help us and give us some of your time to donate or reblog or share our story so that we can stand up again in this harsh life.

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Butterfly effect project line No. 407

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[ghostorbz]

I was supposed to play games after school but I did this instead. I am oh so very tired

@butter1knife

[luck-of-the-drawings]

[<==PREV PAGES] [NEXT PAGE==>(not out yet.wait a year.or maybe more.imagine.]

saw alot of comments on prev pages; saying 'i HATE that mean teacher! im gonna FIGHT HIM!!' & i LOVE the energy!! it WOULD be nice. to have that catharsis. but the story of young tidestrider is Not one of catharsis. it is a story of being so small and so special and sucking so bad.

[bacchuschucklefuck]

official finish-this-sketch-how-you-want post idk what to call thisSAMPLE TEXT

hi! I miss drawing with people in a café and some folks mentioned they'd like to mess with my sketches themselves and that sounds cool so this is now a thing. if u play gartic phone this is basically the complement mode! but without the fucking ring noise that freaks you out right when you're getting into the flow of it

few things are 1/there's no hard deadline! take this at ur own pace if u do, but 2/I'll also be finishing this sketch and I estimate it to take around uhh 3 to 4 days? from the time this is posted. so if that's a structure u like then let's aim for something done in that timespan as well! and 3/if u finish ur piece and post it and want me to see it the best way to do that is to @ this blog! above all we go into this one determined to have fun and enjoy. I already bought u a matcha latte with oat milk sorry if u don't want that

here I got u today a sketch that's supposed to be Riz Gukgak (SY) (grey bg version and transparent version for ur ease of peruse)

remember to have fun & be urself & finish ur drink & see u in 4 or 5

[penguinpartypalooza]

I'm taking my life back. You can't hurt me anymore.

[the-sussy-imposter2]

I thought Will would like messing with louise sometimes. Louise doesnt seem to like his sense of humor, though.

(Characters are will and louise from @peachnewt 's story, getting in deep !!)

[undercoverangell]

trying to get more comfortable posting sketches and messier unfinished work so heres some ody doodles

[arcanegifs]

[diddlesnap]

katniss and peeta designs real

[ozyleas]

my guess for what today's episodes are gonna be like