mustangktre16

[mustangktre16]

Ladies! Get your hands on this! Gentlemen, spoil your ladies with this or if you want it for yourself I’ll make you a man box! There have been men who have had great results with our regimens for spots, wrinkles and dull tired skin. $20/box Shipping out in two weeks! #rodanandfields #skincare #beautybox https://www.instagram.com/p/CNscGw6hJF5/?igshid=6f6p871xqg86

[mustangktre16]

Don’t not treat your skin right!! You are worth it! Don’t miss out on these products and opportunities. #beauty #skincare #loveyourself #loveyourskin #treatyourself #rodanandfieldsconsultant https://www.instagram.com/p/CL_K2S0AL-m/?igshid=3uzjo9tei7f3

[mustangktre16]

Ladies and Gents(yes gents y’all too)! Ever wonder why you just can’t get rid of those pesky skin issues, or want to know what a great regimen would be for you to tackle your concerns? 🤯 Just look at the results of these satisfied customers!! I know I use mine and just love how my skin feels! I got you! I also have a deal 💲💲💲 for you‼️ But first! 🛑 1️⃣Take my quiz and 2️⃣let’s talk about getting you the healthy skin routine you need! Trust me your going to want to take this quiz and jump all over this opportunity! Message me for details! #beauty #healthyskincare #rodanandfields https://www.instagram.com/p/CL7E1UuBZyY/?igshid=bz1antxu7sab

[mustangktre16]

You guys! In addition to my YouTube channel I now have launched a website! (A work in progress so be kind! teewayeatzbbqtreatz.Wordpress.com Go check it out and subscribe to the news letter! #website #youtube #teewayeatzbbqtreatz https://www.instagram.com/p/CLi2XdtBanu/?igshid=rz7urnvyzznt

[mustangktre16]

Well it’s not a fire in one of my toys, but it’s a warm fire. Want to know a good way to beat the cold? Sit fire side, or wrapped in your snuggie in front of the tv and go watch my videos on my YouTube channel! They will keep you warm, make you hungry, give you information, and prepare you for those nice weather cooks!! https://www.youtube.com/channel/UCLBdG3Y7_7T_MoMDl5BarSQ?sub_confirmation=1 don’t forget to like and subscribe! Link also in bio! #grilling #smokedmeat #cooking #goodeating #fire #beatthecold #webergrill #weberkettle #weberkettleclub #weberkettleheadz #kamadojoe #kamadojoenation #kamadojoeclassic #oklahomajoes #hunsakersmokers #pitboss #blackstonegriddle #blackstoneproducts #youtube #teewayeatzbbqtreatz https://www.instagram.com/p/CLdQi6IhIsv/?igshid=cs61tt9pm9tp

[mustangktre16]

Lunch- Turkey and pickle lettuce wraps Snack- v8 energy and beach bar It’s all about balance and healthy intake. What your body needs and craves. Fuel your body, it will thank you! To get started on your journey send me a message, I would love to help you. #balance #healthy #beachbody #nutrition #coaching #healthjourney #starttoday #fitness #healthyyou https://www.instagram.com/p/CLXmOlsBBvp/?igshid=1e5qukgzegc70

[mustangktre16]

Just because it’s Valentine’s Day and you’re eating a healthier balanced lifestyle doesn’t mean that you can’t have some indulgent sweet treats for Valentine’s or any time! Check out these recipes for a chocolate martini, chocolate covered strawberries, chocolate cherry froyo, and red velvet cupcakes! My program allows for this stuff, and more! If you join my group you will get monthly recipes, weekly shopping lists, workout plans, and accountability groups. Don’t wait, get started today! #valentinetreats #healthy #balance #lifestyle #accountabilitycoach #recipes #food #plans #workout #indulgence #doitforyou https://www.instagram.com/p/CLSJNJdBJoe/?igshid=3yq43z9uk15c

[mustangktre16]

Y’all that sweat.. whew. Core circuit and amrap, not my strongest abilities but definitely rewarding. Today was a day I just didn’t want to. I went into the workout thinking I would just get through it, but I ended up pushing myself harder, telling myself to give it my all because this is for me, this will make me stronger and healthier and that it’s unfair to myself to just halfway do it. I came out stronger. I feel better and I am so glad I did it. Push yourself even when you think you can’t. #workoutmotivation #workoutroutine #dailyworkout #pushyourself #fitness #wellness #strong #healthy #coreworkout #corestrength #amrap #mbf #mbfwithmeg https://www.instagram.com/p/CLLEOiyBF6E/?igshid=1o2n6lwyenani

[mustangktre16]

Being a fitness influencer coach isn’t just about wearing the apparel, taking the pictures, making the posts, talking with people for hours in hopes they will make the decision to follow you and change their life too, it’s about doing the work so you can do all of that. It’s about changing your life and showing others they can too. That sweaty pic- was hard to take. I put a lot of work in, even on migraine days, even on days I’m tired, even on days I just don’t want to. #coaching #health #wellness #fitness #workingout #athome #sweatyselfie #workhard #balance #evenwhenyouaretired #investinyourself https://www.instagram.com/p/CLISKVHhVI3/?igshid=rvphsn89ojeg

[mustangktre16]

Getting a bit of a late start this morning, it happens, but the most important thing is to start. A friend of mine said to me this week- if not now when. That’s so true! It’s never too late to start. Message me today to get started! You won’t regret it. #letsdothis #starttoday #ifnotnowthenwhen #wellness #health #balance #fitness #lifestylechange https://www.instagram.com/p/CLE_in-hYW3/?igshid=gw1cen6l1of3

[mustangktre16]

It’s 🏈Game Day 🏈 what better way to celebrate than with food! Go to my YouTube channel and check out my latest video on the BEST philly cheese steaks, which are super easy and super great for a #superbowl feast! www.YouTube.com/teewayeatzbbqtreatz Of course there’s a lot of other great game day food ideas on my channel as well, like ribs, wings, burgers and pizza! Go check it out you won’t regret it! #gameday #food #superbowl2021 #gamedayfood #phillycheesesteak #wings #pizza #burgers #grilling #smoking #griddlecooking #teewayeatzbbqtreatz https://www.instagram.com/p/CK_0Vmzh2vh/?igshid=146w8x9xjbeto

[mustangktre16]

#bestphillycheesesteak #blackstonegriddle #newvideoalert 🛑🛑STOP what you’re doing and go check out the new video! https://youtu.be/A44JbXAKncU don’t forget to subscribe! https://www.instagram.com/p/CK-WpKKhYiV/?igshid=lio3i2z048xn

[mustangktre16]

New video is up with some information on my new toy! Go to my YouTube channel and check it out https://youtu.be/xceWUvbi-wk or link in bio! #oklahomajoesmoker #oklahomajoesbronco #smoker #youtubechannel #teewayeatzbbqtreatz https://www.instagram.com/p/CJ7G-33hZaU/?igshid=88ixyfwc7b89

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New toy means new videos and new cooks! Go to my YouTube channel! Www.YouTube.com/teewayeatzbbqtreatz https://www.instagram.com/reel/CJ483VUhoFE/?igshid=uf39rs4ny550

[mustangktre16]

I am kicking off a healthy you boot camp January 1st. We will be doing 30 minute daily workouts- on your schedule and it’s the workout you choose from our online on-demand service. All at your home, your pace, your schedule! I’m just here to coach, support, and hold you accountable! I will provide meal plans, shopping lists and other helpful healthy tid-bits and bonus work outs for each day- FREE If you want in my group and want to start your healthy journey message me with your email address and I’ll send you the information so you can get started! Let’s start 2021 off right- the healthy way! #healthy #health #betterhealth #wellness #feelbetter #fitness #goals #newyear #newyou #healthyyou #fityou #nutrition #lifting #running #yoga #mealprep #balance #support https://www.instagram.com/p/CJVF-6PBLzN/?igshid=1ug7qntbvoa3t

[mustangktre16]

People suck. Those who supposedly love you the most hurt you the worst.

[mustangktre16]