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Besides being a miraculous detox drink, green tea can be miraculous for your skin too. Green tea bags help in reducing swelling and stiffening the skin. When placed over closed eyes, the cooled tea bags can act wonders in getting rid of those disappointing dark circles. Try it and you will know.

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People who modified their workouts twice a month were more likely than to stick to their plans compared to those who changed their regimens whenever they wanted to. Boredom didn’t appear to be a factor. It seems people simply enjoyed the variety more.

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Long-term goals are imperative, but they can make you feel overwhelmed or discouraged at times. Instead of worrying about losing weight within four months, focus on small everyday victories.

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There is a huge difference between just going through the motions of an exercise and truly thinking, feeling, and engaging the key muscles. Be conscious and enjoy every bit of it.

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Your fitness level can be improved by merely adding a few minutes of movement into your daily routine.

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Women are more prone to stress and pressure when compared to men and this, in turn, leads to various health issues. Relaxation and breathing techniques can ease your busy lifestyle.

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Create a challenge every time you exercise. Use a little more weight, rest five to 10 seconds less between sets, add a few more reps, or do another set. Incorporating these small variations into your routine is a recipe for change.

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Makeup has been used by women since before Cleopatra’s time. They would use berries and other fruits to give their faces some color.

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“Retro” doesn’t refer to old items, but rather refers to styles which copy vintage items. Technically, items are only “vintage” if they were made more than sixty but less than a hundred years ago.

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It is thought that the average woman will buy 145 bags during her lifetime.

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Although Fashion Week in Paris has been taking place for some time, New York Fashion Week made its debut in 1943. The Americans wanted to start making waves in the world of fashion, rather than watching France take all the glory.

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You can’t go out these days without seeing a shopping center, thanks to the ancient Romans who built the very first one.

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Many companies try to be an ethical and environmentally-friendly as possible, but Stella McCartney bags went a step further and are made out of corn.

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Eyeliner was discovered in the most unlikely of places – King Tutankhamun’s tomb! Since the 1920’s, it has been a very popular item in every woman’s makeup bag.

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In the United States, each person owns an average of seven pairs of blue jeans. That’s one for every day of the week!

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Modern high heels were brought to Europe by emissaries of Abbas the Great in the early 17th century.Men wore them to imply their upper-class status; only someone who did not have to work could afford, both financially and practically, to wear such extravagant shoes.

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We got fashion for everyone.