glamfitmom

[glamfitmom]

Don't underestimate the Sardine! It's packed with protein, Omega3, Vitamins and minerals. When you're tired of tuna, add some variety in your diet! #Sardines #highproteinBrunch #healthyFats #weightloss #antioxidants #leanmuscle #collardgreens #grilledveggies #sunnyEggs

[glamfitmom]

Last night's dinner is today's Brunch! But today I decided to squeeze some lime on my #Thai green #curry along with extra basil! (Thanks to my Aunt who planted her basil in my #garden) Soo #yummy + extra #nutrition makes me #happy 🙌#thaicurry #chickenboobs #Postworkout #brownrice #quinoa #basilcrazed #healthyfood #healthybalance #protein #spicyandfresh and now back to my glam life: scrubbing bathrooms 😣😉💪👑

[glamfitmom]

Inclined sprints and knee highs X 10!!! #asfastasyoucan #asmanyasyoucan #GO!!!!! 💪💪💪💪💪💪💪💪💪 #staycool #stayhealthy #walking #jogging #morningcardio

[glamfitmom]

A hearty healthy breakfast to end 2nd week of school! We are diving right into multiplication and having lotsa fun! That also means Welcome back cold and flu season. Arm them with a stronger immune system with *Defend*! !! #happyfriday #backtoschool 🍇#ACTIVEBLENDsDEFEND🍇 #KaleMushroomQuiche #turkeybacon #cheddarcheese #immunity #healthyfamilies #healthykids #superfoods #vitamins #supplements #elderberry #betterthanAirborne

[glamfitmom]

On the road again! #morningjog #cardio #goodmorning

[glamfitmom]

Overnight oats 👍 thought it was going to be another Pinterest 📌 fail but I really like it!!! Yay #timesaver! And ever since I started drinking Javita's Burn+Control again this week, I noticed a significant decrease in calories logged in myfitnesspal #winning #happyfriday #appetitesuppressant

[glamfitmom]

Babybel Cheese & a peach. Catching up on housework today and snacking on small meals. Earlier, a kale smoothie #Yumm #healthysnack

[glamfitmom]

Just got back from letting the kids play outdoors and I got so hungry I made a #tunasalad from veggies chopped earlier this morning and eating straight out of the bowl with the serving spoon!😂 Lol I only use salt, pepper, lemon juice and dried dill. We stayed cool today on the playground by spraying 💦💦💦eachother with 🌹Rose Water🌹 which was kept ice cold in our mini cooler! It was so refreshing and keeps us girly girls from smelling sweaty lol And of course drinking lotsa waterrrrrrr! 😊

[glamfitmom]

Breakfast : cottage cheese + my homemade fig jam + chia seeds + walnuts!

[glamfitmom]

Beet hummus, chicken & eggplant on pita. Celery and cucumber sticks for more dipping. This color makes me happy! !! It would be great for a girly theme party and on top of deviled eggs too 💕 #hummus #beethummus #healthyfamilies

[glamfitmom]

Chicken Fried Brown Rice! Made with chicken breast pieces, onion, celery, carrots and cabbage. I also added a little quinoa to the brown rice, 1 egg, 3 egg whites and fried tofu in coconut oil. Seasoned with oyster sauce and then sprinkled with cilantro #brownrice #friedrice #quinoa #healthyfood #healthybalance

[glamfitmom]

Zest of 1 lemon into my #beschamel sauce. I'm going to make #moussaka today😊

[glamfitmom]

Found this recipe on 📌Pinterest 📌 it looked amazing and simple. I scaled back half the sugar but it's still too sweet for me. Thank God, I got strawberries to go with it! Next time, I might only use 1/2 cup of sugar. I also added a tspn of vanilla to the cream cheese mix. But it was #delicious. GUARANTEED CROWD PLEASER. Recipe adapted from http://www.kevinandamanda.com/recipes/dessert/chess-squares.html #pinreview #desserts #yellowcake

[glamfitmom]

Vietnamese fish soup with pineapple! Inspired by my childhood favorite. I looked in the fridge and saw frozen fish, celery and tomatoes and instantly thought of this tangy soup! I just needed to run out to winch for pineapples. Thank God they have self check!! This soup is soo amazing right now! It has a sour tamarind base, but the sweet pineapple balances it out. Fried garlic is added at the end to neutralize the fishy taste. I love this alone or with a bowl of brown rice! #yummy #vietnamese #fishsoup

[glamfitmom]

Shrimp & Tofu Pad Thai tonight! Super easy thanks to Taste of Thai's pad thai sauce!!! #bomb #ilovethaifood

[glamfitmom]

🐟

[glamfitmom]

Soo cute 😻