inspired by @holder-culture-is ; share your experiences as an anger holder! ; anti endo
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Anger holder culture is trying SO HARD all the damn time to not get up and hurt somebody when they make another part upset.
This is the daily experience for me and our other anger holders. Zack is always having to be kept from physically harming people that piss him off, especially if it's an ex friend of ours who upsets him. I hope you have another outlet that helps you let out your anger without hurting anyone, that could really help.
#Kugo Post#anger holder culture#anger holder#did system#osdd system#cdd system#traumagenic system#dissociative system#pdid system#polyfrag system#did#osdd#did osdd#osddid#cdd#pdid#polyfrag did#traumagenic did#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#partial did#actually did#actually traumagenic#actually dissociative#actually cdd#actually a system#did community#osdd community#osddid community
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Anger holder culture is our dad does NOT get to talk to host like that and i WILL front and i WILL cuss him out so that host doesnt cry again -馃毈
As you should. Fuck being "respectful" if people don't want to respect you/your system. Just be careful to not get yourself into anything dangerous.
#Kugo Post#anger holder culture#anger holder#system#did system#cdd system#dissociative system#osdd system#traumagenic system#pdid system#polyfrag system#did#osdd#did osdd#osddid#cdd#pdid#polyfrag did#traumagenic did#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#actually did#actually traumagenic#actually cdd#actually dissociative#actually a system#did community#system community#osdd community
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anger holder culture is being a personified fight response, honestly. i think fight is my instinct and i only developed fawn from my trauma.
This couldn't be more real. My instinct when it comes to fear/trauma responses has always been fight, the only reason I don't act on it is because of the collective's trauma. Hope you're doing well, despite that. /gen
#Kugo Post#anger holder culture#anger holder#system#did system#osdd system#cdd system#traumagenic system#dissociative system#pdid system#did#osdd#did osdd#osddid#cdd#traumagenic did#pdid#polyfrag did#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#actually did#actually traumagenic#actually cdd#actually dissociative#actually a system#did community#system community#osdd community#osddid community
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Hey, everybody.
Bakugo here, one of our anger holders. Sorry about the lack of activity on this blog, school has been kicking our ass and Zack (the main headmate who runs this blog) hasn't been in front for a while. We didn't necessarily want non anger holders to be running it while he's out, so we haven't been active.
Over the next few hours I'm gonna be posting all of the anger holder cultures that have been sent in, and I'll be taking one of the mod positions for this blog. My posts will be tagged with Kugo Post. I may do a proper introduction later or update our pinned post, I haven't decided yet.
Hope you all have a great day/evening/night.
--Kugo
#actually did#actually traumagenic#cdd system#complex dissociative disorder#did#did osdd#did system#dissociative identity disorder#dissociative system
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anger holder host culture is getting angry at your headmates for even suggesting that i should stop talking to my friend. then feeling guilty later.
having attachments to people and being an anger holder can be really tough sometimes. I hope the situation works itself out, and I hope this friend isn't causing you any harm /gen
#anger holder culture#cdd system#did system#dissociative system#osdd system#traumagenic system#did#did osdd#osddid#osdd#cdd#traumagenic did#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#actually did#actually traumagenic#actually cdd#actually dissociative#did community#osdd community#cdd community#system community#osddid community#anti endo#endos do not interact#endos dni#pro endos dni#dni endos#not endo safe
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anger holder culture is getting so angry while arguing with the system's shitty parents you need to hit the walls and shit around you to stop yourself from hitting them
-馃儚
take out all that anger on pillows and other bedding if you can. preferably you wouldnt wanna rip anything, but its better than taking the chance of hurting someone (for any reason, really)
despite the situation, good job being responsible about it 馃儚 /gen. theres a lot of people who wouldnt even bother redirecting this kind of thing towards something nonliving. youre doing great, and im proud of you :]
#zack post#馃儚 anon#anger holder#anger holder culture#cdd system#did system#dissociative system#osdd system#traumagenic system#did#did osdd#traumagenic did#osddid#cdd#osdd did#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#actually traumagenic#actually did#actually cdd#actually dissociative#did community#osdd community#cdd community#system community#traumagenic community#anti endo#endos dni#pro endos dni
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Anger holder culture is punching walls too hard and hurting the body even though you didn't mean it (thank god it didn't break, jesus)
man, do i get that. sometimes you really need to just punch something, but i hope you didnt hurt the body too bad. take care, anon
#zack post#anger holder#anger holder culture#cdd system#did system#dissociative system#osdd system#traumagenic system#did#did osdd#cdd#osdd#osddid#traumagenic did#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#actually did#actually traumagenic#actually dissociative#actually cdd#did community#osdd community#cdd community#system community#anti endo#endos dni#pro endos dni#anti endogenic
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anger holder culture is being vehemently against accepting you have problems. i refuse to accept that i am unhealthy no matter what anyone says. i'm fine and fuck off if you think otherwise (not at you at all, just in general. i'm also aware thats probably not a good way to think but fuck is it hard to see your own problems sometimes.) also just hate being trapped. i feel like an animal in a fucking cage sometimes. i just wanna be myself
existing as an anger holder can be fucking hard sometimes, and i understand that trapped feeling. youre human, so youre gonna make mistakes and things are gonna suck for a good while. the important thing is that youre keeping on
if you have someone in your life that you trust and is someone who can see past the unhealthy habits and unstable emotional state, id suggest trying to see if they can help you out in some way. coming to terms with problems is a damn hard thing to do, but having someone help you through it could make it just a little bit easier
good luck, anon /gen
#zack post#anger holder#anger holder culture#did system#dissociative system#cdd system#osdd system#traumagenic system#did#did osdd#osdd#cdd#osddid#traumagenic did#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#actually did#actually traumagenic#actually dissociative#actually cdd#did community#osdd community#cdd community#system community#anti endo#endos dni#pro endos dni#anti endogenic#syspunk
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Anger holder culture is having so many little triggers for your anger that it feels almost hopeless to try and identify/track them.
- 鉁傦笍
anger triggers are the worst, but being able to at least identify a handful of them can be really useful in the long run. but yeah, having a bunch of really small triggers can get annoying as hell
#zack post#鉁傦笍 anon#anger holder#anger holder culture#did system#dissociative system#cdd system#osdd system#traumagenic system#did#did osdd#osdd#cdd#traumagenic did#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#actually dissociative#actually did#actually traumagenic#actually cdd#did community#osdd community#cdd community#system community#anti endo#endos dni#pro endos dni#anti endogenic
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Anger holder culture is completely fucking up and almost ruining a friendship but finally seeing all your efforts recognized because you managed to apologize and fix things for once
being able to apologize and take accountability when shit hits the fan is a huge step for anger holders, and im proud of you anon :] i hope both you and your friend are alright at the end of the day
#zack post#anger holder#anger holder culture#did system#osdd system#traumagenic system#dissociative system#cdd system#did osdd#did#osdd#traumagenic did#osddid#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#actually dissociative#actually did#actually cdd#actually traumagenic#did community#system community#osdd community#cdd community#anti endo#endos dni#pro endos dni#anti endogenic#syspunk#systempunk
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anger holder culture is forgetting to tell the host鈥檚 bf that you switched in and accidentally making him think that we鈥檙e mad at HIM . (this happened a while ago but i still think about it.)
- 馃 from 馃毈馃珋
this is something that happens to us pretty often, with all sorts of people we have any kinda relationship with. sometimes its hard to keep up with making someone aware of switches. hope both you and your bf were able to talk it out and are doing okay /gen
#zack post#馃毈馃珋 anon#anger holder#anger holder culture#did system#osdd system#cdd system#dissociative system#traumagenic system#did osdd#traumagenic did#did#osdd#osddid#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#actually dissociative#actually did#actually traumagenic#actually cdd#did community#osdd community#cdd community#system community#anti endo#endos dni#pro endos dni#anti endogenic#syspunk
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Anger holder culture is several sessions of Anger managers therapy ain't shit after a minor inconvenience </3 (had a mental break down because I couldn't hear something properly) -馃Ж
there are some times that anger management doesnt mean jack shit, unfortunately. but youre still making progress, which is a great thing :]
keep on keeping on, 馃Ж
#zack post#馃Ж anon#anger holder#anger holder culture#did system#cdd system#osdd system#dissociative system#traumagenic system#did#osdd#osddid#did osdd#cdd#traumagenic did#dissociative identity disorder#otherwise specified dissociative disorder#complex dissociative disorder#actually did#actually dissociative#actually cdd#actually traumagenic#did community#osdd community#cdd community#system community#anti endo#endos dni#pro endos dni#anti endogenic
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anger holder culture is starting off the day in a horrible mood and trying so hard to not snap at any of your friends because you do love them and you do care about them but FUCK im so annoyed rn
#zack post#anger holder#anger holder culture#did system#dissociative system#osdd system#traumagenic system#cdd system#did#did osdd#osdd#osddid#cdd#traumagenic did#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#actually dissociative#actually did#actually traumagenic#actually cdd#did community#osdd community#cdd community#system community#anti endo#endos dni#pro endos dni#anti endogenic#syspunk
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anger holder culture is trying to hold back rage while around/interacting with littles, then expressing the anger later when they're not around.
-馃挗
this exactly. sometimes its so hard to tone things down, but the last thing anyone wants is a little getting caught in the crossfire. youre doing great, 馃挗 /gen
#zack post#馃挗 anon#anger holder#anger holder culture#did system#dissociative system#osdd system#traumagenic system#cdd system#did#osdd#did osdd#osdd did#osddid#traumagenic did#actually did#actually traumagenic#actually dissociative#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#anti endo#endos dni#anti endogenic#pro endos dni#not endo safe#endos do not interact#non traumagenic dni
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anger holder culture is another alter who isn't usually emotional in general going "i don't know why i'm so angry right now" (I Am Standing Right Next To Him)
-馃儚
augh thats such a mood. i cant even count the amount of times ive been told to stop infecting headmates with rage lmao
sometimes one anger holder (or several,,) just isnt enough to contain it all. sometimes you gotta share /silly
#zack post#anger holder#anger holder culture#did system#osdd system#cdd system#traumagenic system#dissociative system#traumagenic did#did osdd#osdd did#osddid#did#osdd#cdd#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#did community#osdd community#cdd community#system community#actually did#actually traumagenic#actually dissociative#anti endo#endos dni#pro endos dni#anti endogenic
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Welcome to a culture blog for the angriest guys gals and nb-spec pals out there!
This blog is pretty similar to @holder-culture-is, but is specifically for anger holders!
So, what exactly do we do around here?
We take anonymous submissions that capture your experiences as an anger holder, and post them for you! We also take submissions of other system experiences that impact/relate to being an anger holder. Anything's on the table, really.
Any boundaries?
We are strictly anti endo, no ifs ands or buts. That's really the only important thing. For a more detailed DNI list, see our pinned post on our main blog (@jabberwock-islanders).
Claimed anon tags
This section will be updated as needed.
A glimpse at the mods
This blog will mostly be run by Zack, our current primary anger holder. This blog will be co-run by Clay, that's me! A brief bio for each of us will be listed down below:
Zack - Main Mod
He/It, Anger Holder, Protector, Caregiver
Will sign/tag with "mod 馃敧", "mod z", or "zack post"
Clay - Co-Mod
He/Him, Axo/Lotl/Lotls/Axolotlself, Haze/Hazes/Hazeself, Nova/Novas/Novaself, Comet/Comets/Cometself, Lime/Limes/Limeself
Mania Holder, Possible Bipolar Holder
Will sign/tag with "mod 馃挌", "mod axo", or "clay post"
Some other headmates may post for us every so often, and those posts will be tagged with "mod jabber" for us collectively
Flag used in the blog icon is holder-culture's anger holder flag!
Userbox made by sovereignsystem
Divider made by mmadeinheavenn
#anger holder culture#holder culture#system culture#did system#dissociative system#osdd system#traumagenic system#cdd system#plural system#system#udd system#did#did osdd#osdd#osddid#osdd did#traumagenic did#cdd#dissociative identity disorder#complex dissociative disorder#otherwise specified dissociative disorder#dissociative disorder#actually did#actually traumagenic#actually cdd#did community#osdd community#system community#cdd community#traumagenic community
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