Immerse yourself in the tranquillity of 𝐏𝐚𝐬𝐜𝐡𝐢𝐦𝐨𝐭𝐭𝐚𝐧𝐚𝐬𝐚𝐧𝐚 at 𝐏𝐮𝐫𝐞 𝐒𝐨𝐮𝐥 𝐘𝐨𝐠𝐚 𝐒𝐜𝐡𝐨𝐨𝐥. Let the gentle flow of energy guide you towards serenity and relaxation. Join us for a blissful experience on the mat! 🧘♂️🕉️
Reiki healing beautifully complements the practice of Hatha Yoga by restoring balance and harmony within the body, mind, and spirit. As you flow through yoga postures, Reiki channels universal life force energy, promoting relaxation, reducing stress, and enhancing emotional and physical healing. This combination helps release energy blockages, balance chakras, and deepen your connection to your inner self. Integrating Reiki into your Hatha Yoga practice brings a sense of peace and alignment, allowing for greater self-awareness and overall well-being. 🌿✨
¡Estamos encantados de compartir este poderoso comentario de una de nuestras increíbles clientas!
Ella describe su experiencia con nuestro coaching como un profundo momento de "antes y después" en su vida. A través de nuestras sesiones, obtuvo claridad sobre las cosas que la limitaban y le impedían vivir en paz. Aprendió a gestionar y liberar la culpa, el miedo y otros aspectos profundos de su ser.
Su viaje es un testimonio del poder transformador de nuestro trabajo. ¿Estás preparado para experimentar tu propia transformación?
Únete a nosotros y comienza tu viaje hacia la paz interior 🌿 ¡hoy mismo en la Academia spanda .
Digesting Trauma: The powerful medicine of Hatha Yoga
Thanks for subscribing! This offering is about how yoga supports the "digestion"of trauma - which is stored in the physical body or Anamayakosha.
“PTSD is the inability to forget” Dr. Ellen Kirschman 1
Yoga is the cessation of the fluctuations of the mind. Patanjali Yoga Sutra 1.1
Yoga is the ability to digest and transform our thoughts, feelings, memories, experiences so that our clear and sacred selves will shine through.
Yoga is the experience of peace that emerges when our afflictions have been overcome.
Yoga is the freedom that…
🩹🧘♂️ Experience Healing Through Yoga after Injury! 💪 Gentle rehabilitation & mindful practices aid recovery. Embrace self-awareness & empower your body's natural healing. Join us on this transformative path of resilience & well-being. 🌟
Reach beyond your limits and explore the boundless potential of 𝐇𝐚𝐥𝐚𝐬𝐚𝐧𝐚 with us at ��𝐮𝐫𝐞 𝐒𝐨𝐮𝐥 𝐘𝐨𝐠𝐚 𝐒𝐜𝐡𝐨𝐨𝐥. Strengthen your core, enhance flexibility, and cultivate inner peace. Embrace the transformative power of yoga. 🧘♂️🕉️
Discover the ancient art of mudras for high blood pressure at Ekam Yogashala. Learn powerful hand gestures and breathing techniques to promote inner balance and reduce hypertension. Embrace holistic healing in a serene and supportive environment. Namaste.
Celebrating the joy of International Yoga Day, where we connect our body, mind, and spirit in perfect harmony.
Breathe in Calmness, Exhale Positivity. Happy Yoga Day.
Embrace Life's Flow on Yoga Day. Join the Journey.
Connect Your Mind, Body, and Soul on Yoga Day. Find Inner Balance.
Discover Peace Amidst the Chaos. Celebrate Yoga Day.
Celebrate Self-Care and Mindfulness on Yoga Day.
Embrace the Present Moment. Happy Yoga Day.
Nurture Well-being from Within. Happy Yoga Day.
Find Inner Strength through Yoga. Celebrate Yoga Day.
Let Your Spirit Soar, Let Your Body Flow. Happy Yoga Day.
Cultivate Harmony and Renewal on Yoga Day.
Click here 👉 to take the first step towards self-discovery and emotional well-being through the guidance of a compassionate psychologist.
Transform young lives with our 95 Hour Kids Yoga Teacher Training in Rishikesh, India - a program that combines traditional yoga with modern teaching techniques, and prepares you to inspire and educate kids of all ages.
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