#yoga practices

[sproutedlavender]

Night-time Yoga Routine for a Restful Sleep

When it comes to winding down for the night, nothing beats a relaxing yoga session. If you find yourself having trouble sleeping or relaxing before bed, yoga is the perfect tool for you.

Yoga not only helps you to physically relax your body by working out stiffness and kinks through various poses, but it also helps to quiet the mind which can provide a sense of peace.

So, the day is coming to an end and you’re ready to have a nice, relaxing yoga session, but where do you begin?

Check it out on my blog✨✨

[turiyatitta]

Exploring Consciousness

Expanding Consciousness through Yoga & Meditation Practices Yoga and meditation present an array of practices that facilitate the exploration of diverse states of consciousness, enhancing individuals’ mindfulness and self-awareness. This blog is dedicated to examining multiple practices associated with gross, subtle, causal, turiya, and turiyatita states of consciousness, illustrating the…

[ujusttry]

International Yoga Day 2024: Transform Your Life: 10 Yoga Practices for Ultimate Well-being

International Yoga Day 2024 can transform your life physically, mentally, and spiritually. Let’s explore 10 essential yoga practices that can provide you with comprehensive health and well-being. Yoga has become a global phenomenon, celebrated annually on June 21st as International Yoga Day. This year, Prime Minister Narendra Modi led the celebrations in Srinagar, emphasizing the profound impact…

[divyyoga]

5 Proven Steps to Master Balasana: The Ultimate Child's Pose Guide for Yoga Day 2024

As we approach the commemoration of Yoga Day 2024, we share the precious essence of Balasana, which occupies our inner core and is fundamental. Understand the impact. It is also known as child’s pose. In the midst of the hustle and bustle of our fast-paced lives, Balasana is a haven of calm that carefully reminds us to look down and breathe. This coordination is designed to guide you through the…

[harmeet-saggi]

Ayurveda And Its Benefits

Ayurveda prescribes healthy eating habits while suggesting appropriate yoga poses for various ailments. It also prescribes herbal therapies and values medicinal plants. The ultimate goal is wellness which takes into account physical, emotional and spiritual well-being. 

[livingwellnessblog]

The Siddhis | The Powers | Yoga Sutra's

Some thoughts on the Yoga Sutra’s | A Podcast Guide to Spiritual Enlightenment, Meditation and Self-Discipline “Nowhere on earth has the impulse toward transcendence found more consistent and creative expression than on the Indian subcontinent.” Georg Feuerstein Patanjali is an early scholar in the science of understanding the mind, and his compilation of the Yoga Sutras is considered a…

[nativeyoga]

Shri Metsi - Embracing the Journey: Exploring Yoga, Medicine, and Art

Listen to this episode of Native Yoga Toddcast for Free here In this episode Todd McLaughlin interviews Shri Metsi about her journey in yoga and plant medicine. They discuss her upbringing in a spiritual community, her experiences with Kambo and other plant medicines, and her current work as a yoga teacher and skincare product maker. Shri also shares insights from her practice and the importance…

[pebblegalaxy]

Unlocking the Door to Divinity: Discovering the Lost Key Within While Exploring Hinduism and the Spiritual Path

In the realms of existence where the mortal and the divine intertwine, there exists a door, veiled in mystery and draped in enigma. This door, they say, holds the threshold to the divine, the gateway to realms beyond mortal comprehension. Yet, it is said that the key to open this door has been misplaced, lost amidst the vast expanse of time and space. This key, dear traveler, is not fashioned…

[quest-thejourneythatislife]

The Significance of Mindfulness and Breath work Integration in Yoga Practice

The Significance of Mindfulness and Breath work Integration in Yoga Practice Introduction: Yoga is a holistic practice that combines physical postures, breath control, and meditation techniques to cultivate physical, mental, and spiritual well-being. It has gained immense popularity in recent years as a means to reduce stress, increase flexibility, and improve overall health. While the physical…

[thisgreenspace]

11.8.24

[binart]

*positive vibes intentions and wishes from the other side of earth being sent to you*

Hope you're doing well and if you dont right now i hope you will tomorrow!!! :)))

<33 THANK U FRIEND! i am getting better every day i think 💪

[acmeoop]

Way Up In The Clouds

[365filmsbyauroranocte]

La Práctica (Martín Rejtman, 2023)

[patricafitness]

Yoga & Exercise Follow for more information and tips

[yogadaily]

(via Strength and grace ❤️ . By @neyu_ma ✨ . Follow 👉🏻 @gaiasticyoga for your daily #yogainspiration! 🧘🏻‍♀️ . . . . … | Yoga photoshoot, Yoga pictures, Yoga fitness  || Curated with love by yogadaily) 

[the-iron-duck93]