#yOUR hEALTH is YOUR CHOICE
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selfdiscoverymedia · 8 months ago
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YH 24-15. Dr. Timothy Teel on "E.F.T
Your Health is Your Choice with Sara Troy and her guest Dr Timothy Teel, on air from April 9th After a deeply transformative experiment with EFT, Dr. Teel brought Emotional Freedom Technique tapping to his ENT clinic for patients experiencing paradoxical movement of their vocal cords, inability to swallow pills and intractable head and neck pain.  His staff members took an interest in the…
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avarkriss · 8 months ago
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listen. listen to me so carefully right now. (if you're in the eclipse path/planning on viewing). please don't stare directly at the sun tomorrow. i am begging you - do not stare at it. if you got eclipse glasses off of amazon/other, please put them on in your house and make sure you can't see anything; if you can still see like regular sun glasses, they are not safe for eclipse viewing, you will burn your retinas, and we cannot fix that. eclipse glasses should be iso/ce certified, and aas (american astronomical society) approved. please make smart choices and protect your eyes. please.
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giantkillerjack · 2 years ago
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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reality-detective · 25 days ago
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Dr. Carrie Madej explains how to detox from the va<<ine.
Her website you can download the video 👇
It's up to YOU 🤔
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brucewaynehater101 · 8 months ago
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Alright. Willis Todd being an abusive father to Jason is a trope often utilized. Comparing this version of him to Bruce's reactions to Red Hood is fantastic. Lots to analyze there.
However, I raise you. There needs to be more fanwork addressing the classism behind Willis Todd being characterized as an abusive alcoholic. In some version of canon, Willis Todd was a good dad in a shitty situation. He was poor, his wife (Catherine) was sick, and he had a newborn baby he needed to provide for. In this horrid situation, where he has no family to fall back on and no higher education to obtain a decent well-paying job, he tries to get quick money. He's desperate to keep both his wife and son alive.
Catherine turns to drugs because it's easier and cheaper to buy drugs than healthcare. The pain she experiences is debilitating, and she'd do anything to not feel pain for one godsdamned second. Unfortunately, this turns into an addiction.
This ultimately shapes the way that Jason views crime. Bruce, while he may be sympathetic to individuals who resort to crime to pay their bills, will not understand huddling in Crime Alley in the dead of winter as he debates whether to buy food or pay for heating. He won't understand the bitterness, hatred, pain, and resignation of never having enough money to survive as you get chewed up again and again.
If Jason's dad is just an abusive criminal, that not only perpetuates the notion that all criminals are evil, but it will shape how Jason views those who commit crime. Breaking the law doesn't make someone bad. There's plenty of reasons people commit crime, whether to survive, protect someone, or something else. The issue, especially in Gotham, is the system that perpetuates wealth inequality through bribes and unethical governmental practices.
Anyway, I think Jason's Red Hood is more fleshed out if it accounts for him acknowledging the desperation behind goons and small-time criminals because he grew up without other options.
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deoidesign · 2 months ago
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Thinking about vampires, death, life, and the space they occupy in between
#to be or not to be. that is the question#ty adam for being my model for dramatic vampire moment#musings on the thinkings about:#when to live you are required to hurt others. you must repeatedly ask yourself what the value of your life is#To sleep... perchance to dream...#ah. THERES THE RUB.#ok I actually couldnt come up with too many thoughts. I had a lot more while I was drawing this but I guess I put them in the painting LOL#reading that soliloquy and being like damn this is just like vampires#the reality of course is that the soliloquy is a debate over suicide and ultimately making the choice to live#even if just out of fear of the unknown#and vampires are about dying and then in undeath choosing to continue to live#despite the fear of eternity and loneliness and hurting others#theyre not the same. but like let me thiiink come onnnn I'm allowed to thiiink and have incomplete thoughts#I would have to write like a proper essay about this to organize my thoughts. this is the tags on a tumblr post.#anyways finished episode 79#working on patreon stickers for this month (and next month soon)#and working on book 4. taking a pause from episodes cause I've got 3 weeks of buffer now... UGH#I'm so mad that they changed it. it would have been 5 weeks before but it's fine it's whatever#anyways yeah taking a break from episodes to make my book now!#its good stuff.#and this painting is good stuff#banger after banger from me tbh#this was a little relaxing giving myself a couple hours to muse#it's necessary for my health and I always forget that til I do a painting...#I loved doing the little landscape in the background too I should do that more! I love how plants are just like whatever shape you want#like you can make up any plant you want and not only does that plant PROBABLY exist somewhere#a weirder plant exists somewhere too. so. literally whatever you want#ok bye again for a few days while I get back to work
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thefreshprinceofjunes · 7 months ago
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Do you remember before? We stood facing each other on opposite sides of that door. Now we stand side-by-side. Let's go home together this time.
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wackpedion · 19 days ago
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this is how teachers who insist i always do the homework look like to me
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ordinarypersoninthisworld · 16 days ago
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What have women done ?
Nicholas Fuentes just reminded us all that women are nothing for men.
Your body my choice. I don’t get it. I simply don’t.
What have we done ? What have we done to get century’s of oppression, repression ? What have we done to get raped ? What have we done to get looked down ? What have we done ?
The thing I believe is, if men never needed women we would simply have been exterminated by now. Because how would you explain the oppression, and everything else we endured for centuries?
Nicholas Fuentes mother’s must be so disappointed. Every rapists, pedophile etc mothers must be so disappointed. It’s not your fault unless you taught him those stuff.
Abortion is my right. I’m not ready I get rid of the cell. I don’t have the money I get rid of it. It’s my rapists baby, I’ll have no remorse. You can kill a cell up to 3 months, otherwise the baby gain consciousness. So instead of forbidding it, make a deadline.
Oh and if you ban abortion then the father cannot leave under any circumstances. It’s his baby too and he put his semen into me I didn’t specifically ask for it. If it’s a rapist’s baby then I have the right to give it up for adoption. I didn’t ask for that baby nor do I want to remember for the rest of my life that I got raped. But if I got raped and have his baby you need to either leave it up to him with obligation or put him in jail. So don’t surprise when so much babies are gonna be found abandoned.
All the things that happens to innocent women all over the world just because they are women is the most vile thing in the existence.
Look, in Afghanistan a new law passed. Women cannot talk between themselves. Women lost their voices. Literally. They have to fully cover themselves EVEN the eyes! Yes normally you can show your eyes well they can’t. Why women ? We haven’t done nothing. We haven’t killed no one.
In Japan the sexual assault is so big than the worst tortured in the human existence happened to a girl getting tortured, raped, sexually assaulted and cruelly abused. She just said no. She said no to go out with a guy. You can say no. Every woman would say no if they don’t know you or just don’t want to. You can reject girls but we can’t ? We can’t because we might get tortured and killed ? A woman had sex with a man and when it comes to preliminary, the guy tortured her: he shoved his hand so far he reached her organs and pulled them out of her body. She was still alive. Do you imagine just the slightest bit of terror and absolute pain she must have been in ? Why did he do that? Well she was a woman. A girl got gang raped in India. Why ? She was a little girl. A man raped his daughter more than 200 times got almost no sentences and kept the guard. Why ? She was a girl.
Girls are forced to marry when they have their period, the youngest being 9 in 2024. 9. Let girls be girls. They don’t have to get married to an old sick man. They don’t want to get pregnant, they don’t want to carry babies, they don’t want to have sex, they don’t want to be tied for eternity.
They want to grow up at their pace, they want to experience childhood and believes in unicorns.
Men are not dogs. Because dogs would never do that to you. Men are men. Men are vile, men are repulsive men scared me.
I’m scared of everything. I’m scared when I go to my school, I’m scared when I take the bus I’m scared when I refuse someone on instagram or Snapchat I’m scared when I’m out I’m scared of having a boyfriend I’m scared of having my first time I’m scared of saying no to a man I’m scared of getting assaulted and I’m utterly scared of getting raped. Because I’ll rather die.
My women are scared to. My sisters are scared of you. But my sisters are ready to fight to.
Iranian women are doing it. Keep it up girls, you deserve respect, recognition and rights to.
In Afghanistan, nobody is doing anything. Why ? Because they are women. Let’s be honest, if roles were reversed and it was done to men, many presidents would have done something. I’m scared for them.
In Somalia,(And many other countries still) families practice what’s called Female genital Mutilation (for boys it’s circumscribed ) on little girls. More than 200 million women in the world are victims of those tortures. What’s so different ? Why is it not called mutilated for boys ? It’s simple do the maths. We have holes, Which apparently throughout the humans history was enough to make us lesser bumans.
You can’t retire anything on a man penis except for the skin at the end to prevent them from masturbating.
Well for a woman, you can. But it’s recognized internationally as inhuman and a violation of women rights and health as well as entraining so much complications that a lot of young girls die. It’s usually do with a razor blade that is not sanitary and the women aren’t put in sleep. They cut the clitoris. They retire it. Or they cut the interior lips as well and retire them. Oh and the exterior lips are cut. And then they sew. They sew the holes. If you wanna know what it is google is here.
This is the most intense pain a woman can experience. The genitals parts on both women and men are the most sensitive and endangering parts if someone is of bad intentions.
https://youtu.be/kFpOHYQlz24?si=7i5eKJdbRFdShEkL
Here is a strong woman sharing her story about her experience.
Let’s get back to something softer. Beauty standards.
I don’t know about you reading this but I don’t seem to know of any particular men beauty standards. They don’t have to comform to a certain nose (most of the time) or certain eye shapes and lips.
I guess they are but men are good to create insecurities and unrealistic beauty standards for women. Furthermore there is the whole hourglass body stuff and petite women.
First I think petite women especially used by men is a way of infantilizing a woman to make her look innocent etc and unless you have a fast metabolism or surgery most of the women don’t have a hourglass body. I have a slow metabolism and sports does not work for me. Yet I’m a mid size girl with a fat tummy. I can’t wear crop tops nor any clothes I like because y’all decided I had to look a certain way for that. I have broad shoulder and wide rib cage so im not considered feminine enough. Well fuck you. I’m a woman that’s enough. Some girls are bigger than me and are confident and I envy you and support you so bad. Some girls are thinner than the norm and yet are such pure souls. Some girls are curvy and hate their bodies so bad. And some girls have the perfect body yet would like some more skin. We can never be happy with our body that is the same for everyone. Yet we accept men as they are most of the time. We normalized having a dad body yet when it comes to a woman you can’t have tummy. If you have a dad body that’s okay girl don’t mind but if you have a mom body because guess what you just had a baby . or multiple and have an injury the size of a rounded pillow inside of you you are ugly. You need to get thin you need to have big boobs no stretch marks ! You can’t look like you had a kid because that’s not attractive. Bullshit. You can’t expect a woman to lose weight after having a baby.
Oh and for fucks sake women you don’t have to reserved yourself from a burger. You want to eat it ? Eat it. We don’t care about what men think they eat 3x times the burger!
Plus The mere idea of having a type is just stupid. and if women said they want a certain type that are not the men watching the vids you can expect them to say something like: well we don’t want fat women/ we don’t want full face etc. Like shut up she’s not gonna date you nor are you even gonna meet her in real lifeYou fall in love with personality. And no looks does not matter despite what everybody is trying to say because personality makes you 10x prettier than you are. If you have a shit personality people will avoid you like the plague but if you are nice kind smart etc they tend to find you attractive and prettier than what you already are.
That was a rant about everything I had in mind and probably have A lot of misspelling and mistakes. But I just watch Nicholas Fuentes that little bitch and I hope he gets so injured he’ll get alzeihmer so that someone can re-educate him because he doesn’t seem to respect his mother and every women in his life.
Remember it’s not all men but it’s always a man.
Edit lol
Just saw multiple posts about the new laws that were proposed in Iraq and guess what ? Yes women and little girls are targeted also. I have some posts include bed if y’all are interested
Translation Iraq's justice minister has proposed a controversial law: lowering the age of consent to 9, legalizing marital rape, automatic custody of children for the father, the possibility of divorce from the age of 9 and women will be deprived of inheritance. (The Guardian)
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wallflowers-in-the-wind · 5 months ago
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The more you look at the ACOTAR series the more messed up it seems.
SJM expected the audience to be introduced to the lord of spring in the first book. A man who is practically Eugene Flynn Ryder Fitzherbert incarnate with the flirting skills of Adam from Beauty and the Beast.
Have us fall in love with him to the point where people got their first book tattoos for him due to the book being a pretty decent but not Oscar winning romance novel with a Katniss Everdeen attitude as our protagonist.
Only to retcon the whole thing claiming it was ‘all part of her plan.’ Attempt to alter every character the fandom holds dear with only the ones left alone to be safe until she gets ahold of them.
With the new love interest being a walking red flag of SA, murder, various war crimes, and other unspeakable horrors. And the ‘found family’ that act like they’re better than everyone. And torture anyone deemed as a villain or ‘not to their standards’.
Any hope of things getting better is lost because SJM loves to pretend the previous books didn’t happen and misquotes events.
This fandom is held up by hopes, dreams, fan art, and fanfiction at this point. And I feel so sorry for the new readers who read the first book and fall in love with Tamlin and Feyre’s romance only for SJM to destroy everything about them and the first book and the rest of the series.
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selfdiscoverymedia · 9 months ago
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YH24-08. Dr. Timothy Teel & Our “default”
Your Health is Your Choice with Sara Troy and her guest Dr. Timothy (Tim) Teel, on air February 20th. I am a retired, board-certified ear, nose and throat physician, turned author, coach and course creator.  Throughout my career as a physician, I discovered the short-comings of traditional medicine and had some life-changing experiences that demonstrated a clear and powerful connection between…
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awesomecooperlove · 1 year ago
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🌟🌟🌟
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fjordfolk · 2 months ago
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My two greatest character flaws are that I'm cranky and lazy.
My third greatest character flaw is the acute lack of compassion for people who smuggle exotic animals (like a serval) into a country where they are illegal (like norway) because keeping one as a pet is 'their dream' and then throw a pity party when said animal is seized and at risk of euthanasia. I'm sorry pal but you did that.
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reality-detective · 6 months ago
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Make sure you löök over your fruits and vegetables before you purchase them. If you notice any markings similar to these, would you trust what you're buying? If they're injecting our meat with clot shots, could they be doing it to our fruits and vegetables? If you have a farmers market or you see roadside stands... Give them your business.
Also if you take a refrigerator magnet to the grocery store you can check the meat at the store. But I highly recommend you find a local meat market and get your meat from there, you'll also be supporting a local business. Don't be afraid to ask them where they get their products shipped from.
Make wise choices. Your body is your temple so feed it well. 🤔
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zellk · 8 months ago
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Forgot to share here.... old doodles of when I finally came around to finding a design I like for Qalaari's mom !!
#it's so fucking funny to me that i inadvertently gave her a variant of the “mom about to die” haircut because... well...#surprise... she did die when Qalaa was young (12) :'^)#Qalaa (now between 20 and 22) still hasn't gotten over it#her mom had really weak health and really shouldn't have had a child but she made her choice#it turned out to be not the best one for her health LMAO#who wouldve thunk#but hey she wanted it and i'm pretty sure she doesn't regret it#but well... Qalaa does feel like she was a participant in her mom's death#(the other participant being her biological father who ran away before she was born and shattered aamira's heart)#ANYWAYS#i love qalaa's messed up familly#it's like a regular messed up story where actually no one (and everyone) is to blame (except Qalaa lmao she asked for NOTHING)#Aaamira gave so so much love to her child ;;;;;; this built the unbreakable core of Qalaa's kindness#aamira#aamira croquelune#aamira molandine#croquelune#still thinking about making that potentiel small DnD 'lore addon' of Qalaa's village that you can take and plug in your very own campaign#as long as you have 'far from civilization' woods or mountains you can put them in there#a village that welcomes the 'monsters' and the cast out#(like aamira)#look at me rambling in the tags lmao i just love qalaari (& her background) so much#last thing tho : you have to understand that Aamira is small and very slight and Qalaari was a HUGE baby and is a really big girl overall
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aftonsparv-bugzz · 4 months ago
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i grew up with the mindset that "if i (an adult) cant do it, youcant" and i realise now how wrong and awful that mindset is. truly an ageist mindset. stop belittling young people because you believe they are lesser than you. young people can achieve many things, you just judge them for their age. instead of judging children , how about you judge your mindset and change it. learn that children can do things too, you just judge by age.
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