#wvdoula

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April 2017 events. To learn more, visit: https://www.mountainstatematernity.com/mountain-state-maternity-events/

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A great #childbirtheducation course can equip you with all of the knowledge and tools to rock your #laboranddelivery from start to finish, no matter the #birthplan. Mountain State Maternity tailors our classes to meet your unique needs, and we'll bring them to you, on your time. How's that for easy? 💜 . . . . #childbirth #education #yourbirthexperience #ybe #wvdoula #mountainstatematernity @ybexperience (at West Virginia)

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Hey y'all, it's August! That means that the 5th Annual All American Family Festival is coming up! Join us on August 12th from 11a-4pm at the Edith Barril Waterfront Park for tons of fun and games, and chill out in our rest area to feed and change your little ones. . . . . . #festival #westvirginialife #communitybuilding #fun #wvdoula #WVpride #mountainstatematernity #theshackneighborhoodhouse (at Edith B. Barill Riverfront Park And Trail)

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"There is nothing more rare, nor more #beautiful, than a woman being unapologetically herself." - Steve Maraboli . Whether you prefer 100% #naturalbeauty, or that pop of color and #confidence that #lipstick can give you - be yourself, unapologetically. 💜 . #selflove #lipstickday #wvdoula #mountainstatematernity (at West Virginia)

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One commonly asked question that we get is what tools are useful for #pregnancy and #labor. One of our favorite answers? Balls! Exercise balls, that is. Check out today's blog to learn about using your common exercise ball to support your #prenatal, #birth, and #postpartum needs. ⠀ #wvdoula #tipsandtricks #mountainstatematernity (at West Virginia)

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#Massage therapy is a great way to relieve sore muscles, lessen stress, and clear the mind. During #pregnancy, these benefits double, as massage can improve mood, help with sleep, and relieve discomforts associated with pregnancy, including sciatic nerve pain and fluid retention. Pretty cool, right? ⠀ .⠀ What's even more awesome is that Mountain State Maternity's very own Emily Miller is a licensed #massagetherapist. If you're in the #HuntingtonWV area, you should get in touch with her to schedule your massage today! (In #MorgantownWV, we personally love Rachel over at Holistic Nirvana!) 💜⠀ #selfcare #massagetherapy #wvdoula #mountainstatematernity @emariemiller_ @holisticnirvanawv (at Huntington, West Virginia)

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Today is the day! Come join us from 10a-1p for a good cup of #coffee or #tea at @farmhousecafewv, where the food is great and the company is lovely. ⠀ #coffeewiththedoula #wvdoula #morgantownwv #mountainstatematernity (at The Farmhouse Cafe)

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Let's have a little fun today! What was (or is!) your most bizarre #pregnancycravings? I'll go first - it may not seem too strange, but I craved sour gummy worms in frozen yogurt! 😋 yum! #gummyworms #frozenyogurt #wvdoula #mountainstatematernity (at West Virginia)

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Did you know? Every year in August, The Shack Neighborhood House hosts an amazing #community event - The All American Family Festival, complete with face painting, a petting zoo, balloon animals, a duck race and more! Mountain State Maternity will be there this year, too! Drop by our tent to feed your littles, change their bottoms and relax before rejoining the #family fun.⠀August 12, from 11am-4pm at Edith Barril Waterfront Park. #familyfestival #morgantownwv #mountainstatematernity #wvdoula (at Edith B. Barill Riverfront Park And Trail)

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Ok, #Monday! Let's do this! 💜Have a great week, y'all! #MondayMotivation #newweeknewgoals #mountainstatematernity #wvdoula (at West Virginia)

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We here at Mountain State Maternity wish you a happy and fun filled #independenceday! ❤️💙 #mountainstatematernity #wvdoula #fourthofjuly #fireworks #familyfun (at West Virginia)

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Cheers to the #weekend! It may promise rain, but that's nothing a good #book and some delicious #wine can't help. Got some exciting #plans? Share in the comments! 💜 #weekendmood #wvdoula #mountainstatematernity (at West Virginia)

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Oh my heart! 😍 The love is so palpable, and there's very little stronger than those early #postpartum hours and days. Talk about #loveatfirstsight! 💜 . . . #babylove #babycuddles #mountainstatematernity #wvdoula 📹: @thestilettomeup 💜 (at West Virginia)

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Good morning, y'all! It's Coffee (or tea!) with the Doula day! 😍 come enjoy some goodness at the @farmhousecafewv in #MorgantownWV with Ash and Adam. 💜 #CoffeewiththeDoula #wvdoula #mountainstatematernity (at Morgantown, West Virginia)

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Pucker up and seal the deal! Did you know that #kissing is actually good for you? Not only does it naturally boost #immunity, it also helps the body release #hormones such as #oxytocin, the love drug, and #dopamine, which makes you happy! A happy person is a relaxed person, and a relaxed person tends to have a better #childbirth experience. #themoreyouknow #kissingday #mountainstatematernity #wvdoula (at West Virginia)

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When Emily Miller made the leap of faith and joined our #family, I knew it was finally complete, our teams were perfect! I had the great fortune of training with her in 2015 and I knew then that she was truly something special, and we are beyond happy to have her working with us to serve the southwestern part of #WestVirginia. To learn more about Emily, visit her bio at https://www.mountainstatematernity.com/emily-miller/⠀ #WVDoula #HuntingtonWV #MountainStateMaternity #weregrowing #newadventures #ourfamilyiscomplete @emariemiller_ (at Huntington, West Virginia)