#whats your trigger?
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Things on For you page on most sites today talking about triggers and how to avoid or mitigate the damage from them. Especially if they pertain to past abuse situations.
I've talked to therapists and chaplaincy, who seem to all stand on an equal position with these posts, but they always talk about "bad" triggers.
○ Large men shouting at you, avoidable.
○ Medium-sized men, named James/Jamie, loudly shouting around you at small children. Extremely niche. It's mainly unavoidable if I want to stay a scout leader. James is a popular name for my age bracket, to be heard over a horde of children one must shout the games directions in a loud clear manner that all 4/5 year olds will understand while running around the hall practicing their North East South West.
No one prepared me for "good" triggers
> someone being nice to me - bawling my eyes out in a public rest room
> had spasm during sex (with a one night stand) he was fucking helpful and kind, was worried about my health which wasn't the normal reaction I'd get with ex husband - which caused me to have a panic attack, so I got my stuff, got in my car, drove to sainsbury's, got ice cream even though I'm intolerant to that shit and went to my mums where I proceeded to rant to my mum while angrily eating ice cream.
> My new boyfriends friend helped me through a pots episode while im throwing up, and we're both drunk in a club's disabled loo. She's also asking my intentions with her friend and being so sweet when I say I'm scared that i really like them but im broken and i dont wanna be too much. - leads to a panic attack where my pots then sets off the alcohol, proceeds to throw up more. - club bouncer wants to use the loo so they're shouting, and she's shouting, causing me to then shut down. <- This ended with me overthinking all of today because: I worried the boyfriend because I wasn't warming up or very responsive this morning, so he barely got any sleep, making sure I was okay. I'm scared it'll scare him off. Or I'll scare him off. What do his friends think of me. Their night got cut short, having to deal with a drunk 31 year old unable to deal with a bleeding temperature change. (They are all young 20 somethings). Like I'm waiting for someone to be mean, I can deal with that, they're all being so nice and it scares me and I don't know how to explain even if I know they'll understand (we are all chronic oversharers).
So if you've even seen this. Let alone read it. If you've suffered from abuse, what's triggered your trauma flight response that you didn't expect to trigger it. You can keep it vague or overshare. I'm just curious.
#questions#tw abuse#tw triggers#whats your trigger?#emotional abuse#abuse recovery#abuse trauma#writing#people being nice to me freak me and but i cant get away from it as apparently im a nice person and they like being arpund me#what didn't your therapist ready you for?#over sharing on the internet#over sharing story time
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spideypool but it's a comedy of errors
#peter parker#wade wilson#spider-man#deadpool#spideypool#peter is going to have a long hard look at himself in the mirror about his spidey sense not triggering#(you know what else is long and hard—)#wade: see that metro bus over there?#peter: yeah....#wade: i save. you film#peter: save it from wh—#wade pulling explosives out of his pockets: grab your camera babe we're on a time crunch here#who will write this for me#mine
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are. are you telling me that if the romanced mage warden dies and alistair is king, he deadass stares greagoir down over her dead body and grants the circle of ferelden its autonomy after ordering it rebuilt somewhere safer. first you have to deliberately leave him behind so he won't die for you and then he does that for you once you're gone, even when you're broken up??? absolute and literal king behaviour of the highest order????? the actions speak louder than words of it all??????? I think I hauve covid
#that's the hottest thing I've ever heard I feel nuts#what an absolute chad alistair continues to be tbh there may be a day when men fail but it will not be when he's here#like I'm very sorry to the blond chantry boy repeat crowd but cullen could & would NEVER!!! they are NOT the same!!!!#dragon age#dragon age origins#alistair theirin#alistair x warden#can u imagine what it must be like to be irving standing there watching this happen. you're free and your kid is dead. congrats#tried to free her from the circle and she's the sacrificial lamb that bought the circle's freedom instead. fuck dude#it does make for a very sad kind of symmetry that every time irving tries to get clever with it he triggers a monkey's paw situation fhdskj#I am replaying the game with my new canon (mistress amell + king alistair to save him from the da:i fade choice lol)#and in doing research I found out about this and had my world rocked. I've never had my warden die before so this is new to me#(my warden isn't dying in this canon to be clear she's going to be the reason no one would dare assassinate king alistair lol#nightmare bae eminance gris behind the throne/loving and supportive partner with a fade connection and a vengeful side#she's going to be like sam vimes tiredly fending off assassins as the watch books go on except she murders a lot more people back)#the way his voice breaks in the version where they were broken up tho... sick and twisted and mean to me specifically
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Disabled people shouldn't have to jump through hoops!!
#disability#birblr#bird art#doodles#context here is that I had a really triggering disability assessment this morning#'can you tell me more about what caused your panic attack?'#Not if you don't want me to have a panic attack right now??#Also maybe don't ask an ex-anorexic 'have you lost weight?'#How is that relevant?#If I was fat or had gained weight would that make me more or less disabled in your eyes?? How is this relevant??#Sorry for the rant guys it's been a not-so-great morning#If I didn't know better I would have assumed the assessor was purposefully trying to trigger me
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something the women in my family are absolutely flabbergasted by every time it comes up is the fact that i don’t own a scale.
“how do you know how much you weigh??” they cry.
“i don’t.” i simply respond.
“you look thinner, have you lost weight?” they ask at christmas.
“i dunno.” i say as i check on the turkey.
“you look bigger, have you gained weight?” they probe, as if my weight rests on their shoulders.
“i’m not sure, but it’s fine if i have.” i respond with a casualness they cannot comprehend.
“don’t you want to know if you’ve lost or gained?” they inquire over cups of coffee and a plate of untouched cookies.
“i do.” i take a sip. “which is why i don’t need to know.”
“we don’t understand.” they say.
“i’ll drive myself mad if i know. it’s been a question i’ve been looking for the answer to since i was in the seventh grade and my weight was the topic of conversation for the first time; the stretch marks on my calves puberty brought being questioned and condemned. and so i started weighing myself once a day. then twice a day. i gained weight as i grew and was told to stop. i got depressed when i was 16 and the weight i gained was more concerning than the scars on my thighs. the critiques turned to compliments during my first year of college when i’d started skipping meals and my body had to feed itself because i wouldn’t. everyday i stepped on the scale and smiled as i watched that number get smaller and smaller. hunger felt like victory. i started doing drugs that took away my appetite and then my strength. and started feeling guilt when my stomach felt full. and suddenly every time i looked in the mirror i hated what i saw. the more weight i lost, the better i was supposed to feel. each remark on another part of my body lost felt like a slap to the face. i was told i looked good but i knew i wasn’t good enough. and so i tried harder. and then i started to get dizzy when i stood. and i ignored it like i’d learned to ignore my hunger. and then one day at work i dropped like the weight that was never enough after i bending at the waist to grab a milk cap from the floor. and when the darkness faded, i was surrounded by panic as an ambulance was called. and then i was tested and prodded and poked because they thought something was wrong with my heart. and the problem persisted but they never found out why. but i’d known all along. and then i left home and its scale behind. and moved into a new home that was mine. so i bought plates and sheets and art for the walls. but i didn’t buy a scale. then every time i walked down an aisle i’d see the them and pause. and i’d think about the hunger i now kept at bay. and even though i didn’t know how much i weighed, i didn’t notice my body had changed. and i’d think about how i hadn’t been dizzy for months. and how i hadn’t fainted for longer. and then i’d keep on walking. and now most days i like how i look.”
“but don’t you want to be skinny?” comes their quiet response.
“i want to be myself in whatever body i have.”
they stare in disbelief. so i shrug my shoulders, and grab a cookie. and i smile at them as i swallow the first bite.
#trigger warning ed#tw disordered eating#body neutrality i love you !!#the women in my family cannot comprehend that i don’t diet anymore#and that i just eat what i want#and that im okay with the unknown#bc my body tried its hardest to be kind to me#even when i tried my hardest to be unkind to it#and now it’s time to pay it back#throw out your scales!! they’re bad for your mental health!!
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The way this man is the Main Character of this sport without actually putting in any effort needs to be studied
#your faves work so hard#meanwhile this man’s simple existence triggers the entire sport#imagine the governing body watching your ass for a decade to make up rules depending on what you do#i would never shut up#i would bring up the obsession in every press conference#‘they say I’m bad for the sport but they never talk about anyone else’#‘maybe you’d like to ask drivers about themselves instead of me? or am I what gets you clicks not them?’#i would be insufferable#max verstappen
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can't wash you off
#a nod to shins implied issues with handwashing#if you have to be someone with blood on his hands how can your skin ever feel clean#its a somewhat popular hc that shin has ocd and ive always wondered what the trigger would be for his handwashing#other than cleanliness.. midori comes to mind#yttd#your turn to die#kimi ga shine#rpg horror#rpg maker#shin tsukimi#sou hiyori#midori yttd#my art
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kiss me I’m seeing red
#tf2#team fortress 2#engiespy#tf2 spy#tf2 engineer#engineer x spy#practical espionage#napoleon complex#myart#engie is practicing the WORST trigger discipline#he's gonna accidently fire that gun off and destroy both their hearing#gonna go to medic and he's gonna be like how did you BOTH manage to lose your hearing and theyre gonna be like what#pardon the terrible bg btw i didnt wanna make a bg fdkjghsdf
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I can't stand people who say they are a freak, but only the sanitized version of a freak.
C'mon. Ship something that you wouldn't condone in real life, try a kink- fictionally or otherwise- that you might not normally like, look over a darkfic or whump fic with a character you particularly dislike- or like, draw something that puts shame in your cheeks, identity with or as an animal, identity with an xenogender or mogai, make up your own gender! Try something a little freak-ish <3
#Obviously don't overdo it and end up triggering yourself with it#But dabble your toes in the uncomfortable and see if it's something you would enjoy.#Do it privately; for the joys of discovering yourself. what's the point of living constantly worried about being right by normal people#be a real freak. enjoy the darker tones of life#profic#pro fiction#dove talks#proship#real freak#pro para#pro paraphile#anti radqueer#pro kink
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The Helena diaz of it all has me fascinated. I’ve said for a long while that Eddie’s real issues are his mommy issues and this episode just cemented for me that we’re gonna explore that and deal with it.
Because it’s Helena who forced Eddie to grow up to fast - because her husband wasn’t around much - so she pushed Eddie into de facto parent and husband role ls - selfishly filling her needs and ignoring the damage it was doing to her son (it is a form of abuse in my book).
Eddie then had the audacity to fall in love with and marry Shannon and get her pregnant. It’s why Helena was always so off with Shannon - she was punishing her. She is also punishing Eddie for all of this and his refusal to return to El Paso only cemented further her bitterness and resentment.
Now she does have Ramon back she doesn’t need Eddie any longer to fill that role so she is still punishing him and part of that is tied into her glee over now getting to parent Christopher - something she has always been intent on doing the doppelgänger just gave her the opportunity- as well as allowing her to further punish her son and his love of Shannon.
Her barbed comments about building a pool were all about showing what she can provide Christopher - how she is parenting him better than Eddie - it’s part of her mind games - making Eddie feel like more of a failure as a parent to his son.
The reality of course is that the reverse is true - Helena’s parenting is all superficial, flash and showy - it isn’t the hard day to day parenting when things get tough and you have to be the bad guy. While Eddie has made mistakes, there is nothing superficial, flash, or showy about his parenting. It’s why bucks comments about Eddie being a great dad are so important.
Eddie feel like a failure right now and that he is entirely to blame for everything. But in reality, while he does bear a bit of the responsibility, the truth of the matter is that he needs to learn and deal with the fact that all of it actually stems from Helena and her abuse of her young son - Shannon never stood a chance just like Eddie never has.
#genuinely don’t see how she can get any sort of redemption arc#but this is 911 so maybe they’ll find a way 🤷🏻♀️#Helena’s treatment of Eddie is a form of child abuse - it has done so much damage to him psychologically#I do really hope we finally get to meet Sophia and adriana as part of this arc beciase I think it might be very revealing#I am also wondering if Ramon had a stache in the past - and that is what Eddie is subconsciously trying to mimic#and that is about him trying to regain his mothers affection - trying to fill that husband role she forced him into#and that shaving it off is a part of his dealing with that and choosing to free himself from her clutches#and in doing that - standing up for himself etc - it will be the trigger that v ring schristopher back#the catholic guilt and Eddie’s queerness is also all tied up in this - the church reinforces and condones Helena and her actions#the Catholic Church has a long history of abuse of children in all it’s horrendous forms#so Eddie seeking solace in that direction think it will help him find away back to Helena’s good books only for it to open a few doors he#has bolted shut#as for the queer aspect - forcing Eddie to grow up too fast and fill this role of husband to his mother and parent to his siblings means#Eddie never got the chance to learn who he actually is - to explore his sexuality and all that goes with that - at the age one normally#would - as a teenager and into your 20’s. it explains so much around his relationship with Shannon and dealing with the helana of it all#and the queerness of his identity - will also allow him to actually let Shannon go#Eddie’s arc is going to be incredible - heartbreaking and gut wrenching - but incredible#Helena diaz it’s on sight - she is evil and cannot be redeemed in my eyes!#911 spoilers#Thinky thoughts#eddie diaz#911 abc
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"I just haven't found the right person for me."
#the trainee the series#the trainee series#the trainee ep7#judybamhee#judy x bahmee#kapookpiploy#kapook ploynira#piploy kanyarat#gmmtv#thai bl#bl drama#i went into this story feeling bad for tae#but now i dont#ppl who disappear into their work dismissing everyone around them trigger me immensely lmao#like whats really important to you?#your work or the people who care about you??#he deserves this lmao sorry#also kapook and piploy girlkisser era initiated!!!!!!!#im so happy for them
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HEYYY SO REMEMBER THIS POST I DID WHERE I REDESIGNED THE HPA UNIFORMS? WELL. I STARTED A LINEUP ! I say started since i havent drawn everyone yet but like. it took too long on and off to get to just this point and quite frankly i wanted my life back! So will I ever finish it? possibly? hopefully? If i do you'll definitely see it but i couldn't stand watching this thing rot away in my files for a second longer so enjoy!!
#my art#syd's art#sorry if i didn't draw your fave;;; hopefully I will find the motivation to finish this off but for now take what i have lol#danganronpa#danganronpa thh#danganronpa trigger happy havoc#danganronpa 1#dr1#mondo oowada#kiyotaka ishimaru#celestia ludenberg#chihiro fujisaki#sayaka maizono#aoi asahina#sakura oogami#hifumi yamada#makoto naegi#kyoko kirigiri#byakuya togami#sorry to all the leon toko mukuro yasuhiro junko fans i'll get to you someday
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I have a phobia of dogs like can't stand seeing images of them phobia but I love your work so much, I don't know what it is but there's something beautiful about how I can look at it without feeling that phobia. Like being on top of a mountain and seeing the view of the world below or how fire looks pretty close up. Your art to me feels like that scene in fantastic mr fox with the wolf.
Ah, that's both heartwarming and very interesting, I've never heard of any cynophobes liking my work! Thank you!
(I won't bother you about it of course, but I can't help but wonder if it's the same thing for all furry/anthro art you see or for some reason just me, and if it's the latter, what could be making my stuff more palatable for someone who is that intensely uncomfortable with canines. My style isn't realistic but it isn't super stylized and exaggerated either. Is it about the anthropomorphization and the humanlike features, expressions and behavior? When I draw actual dog-shaped-dogs, are they harder to look at?).
#Fantastic Mr. Fox is one of my all time favorites#number one comfort movie too#recommending it to everyone#answered#anonymous#it must be rough living with a fear of dogs#with many phobias you can limit your exposure to potential triggers but dogs are everywhere every day#and I know some (even otherwise sensible) people can react really badly when they hear dogs make you feel uneasy#for such a common and well recognized phobia it's often trivialized and sneered at#at least from what I've seen#one of my brothers has/had it
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did you grow up with chronic pain? did you get called sensitive as a kid/teen with chronic pain? were you bombarded with wisecracks from adults who said you won’t know real pain till you get older? join my initiative to ban this vile practice from planet earth!
i had chronic pain as a kid. (still do now.) my physical ability was best in childhood, like, i could do cartwheels then, meanwhile i can’t walk now. but istg my pain was regularly at this very same level back in childhood. ok i have extra symptoms now which make things harder, but if we’re JUST focusing on the pain part, it’s often the same. this blows my mind. the level of pain that i have now, bedbound and with opioids and a million accommodations, is the same level i had when i was 10 when i was just walkin around all day, asking my teachers nicely if i could sit indoors during playtime. (they said no btw.) back then, every time i tried to tell people how much everything hurt, adults said i was “sensitive”.
was i sensitive? is that what i was?
I think i must have been insanely powerful as a 10 year old to be out and about with a level of pain that makes me nonfunctional as an adult. I wonder how many kids and teens are in that amount of pain right now and are being dismissed because of their age. i think the way adults treat children with long term pain is evil. “you don’t know real pain! it only gets worse as you get older! wait till you grow up!!”
okay i waited.
i’m closer to 30 now than i am to 10, and the more hindsight i gain, the more i realise what a horrific violation it is that my pain was ignored when i was the most vulnerable to the trauma of unmanaged pain and had the least frame of reference for what level of agony is normal to experience while climbing stairs
#ok to rb#HOT TIP. if it takes your child more than 20 minutes to recover from climbing stairs THEY ARE NOT SENSITIVE. they need MEDICAL HELP.#anyway. just thought y’all might relate#chronic pain#medical neglect#medical trauma#chronic illness#negative#disability#txt#I want to trigger tag this but idk what to put#rant#long post
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I found this scene in particular so odd and out of place in the new episode. Apart from the fact that Stolas has no right to be angry at Blitz for "not saving him" when Striker kidnapped him nor to be upset that he didn't tell him about Striker's attempt at shooting him. In Loo Loo Land he's perfectly capable of defending himself (even when he hired Blitz for protection!), why is he complaining that an imp, the lowest class on the hierarchy isn't protecting one of the highest?
In that scene Stolas accuses Blitz of not understanding "how much he cared about him", but has he forgotten that he was the one who couldn't stand up not to Asmodeous nor to the accusations of him "sleeping with an imp"?
This reaction shows the actual opposite of what he's telling Blitz he did.
I read that Stolas is supposedly also not aware of ~things~ but why is the narrative conveniently forgetting about his faults as well?
Onto the "apology tour" subject: I fail to understand why Blitz owes Stolas an apology. The only time he was shitty to him was actually in Ozzie's when he asked him on a (fake) date without telling him all the story. But they didn't talk about that not during that episode neither during Apology Tour. Is it because doing this would have forced the narrative to acknowledge that also Stolas was at fault during that episode?
All the other times they interacted (on and off screen, their chats don't really mean anything since it seems that's the way Blitz writes in general), Blitz was being good to him (not that he had any other choice, due to their society ranks and their deal).
To me, this looks like bad writing. But if someone has a different take, I'm happy to hear their interpretation.
#helluva boss critical#helluva boss criticism#anti stolitz#stolitz critical#vivziepop critical#my first post on this critical tag...... wow..... i guess i can't escape my destiny#but since i liked the series during s1 i hope to get proved wrong actually????#i read a post about apology tour on my feed from a person i know saying omg stolas is so meee#and im like omg i do not want to interact with this person never again stolas was kind of toxic and manipulative in that ep#his words reminded me of what my ex used to tell me#can't you see how much i show you that i love you????#then proceded not to even send a small message of congratulations when i majored in my study course#he said that congratulating me would have made him “deeply uncomfortable” because he didn't major yet#when stolas said “youre making me uncomfortable” i was like wow i am triggered lmao
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am i gonna put you in the book acknowledgements am i gonna be able to say your name without flinching am i ever gonna get a word in edgewise am i ever gonna recover the time i spent with you. computer virus kid; i arrived in your life already begging to be let in. somehow insecure i could even be your friend. like you had a line outside the door and we were all shifting our weight, begging.
you're so fucking good at that - at making people feel like they need to earn you, like you're a commodity none of us can afford. no kindness or careful communication could work on you - you were so good at just going-ghost, about deciding someone just wasn't cool-enough. something about that is super ironic. even the parts of it that weren't romantic felt like a romance book. i wanted you to like me so badly i scrubbed myself clean just so you'd spare me - what. your favor? a look?
okay okay okay. it's just a friendship - if it was even true that we were friends, if you even saw me as someone you trusted. on reddit someone would tell me girl literally just cut her out of your life, it's not that difficult. even i was aware of how fucked up the whole situation was. like, why the fuck do i even care about your approval? you're like, not even that fun to be around. you are often a little bit cruel.
but for almost four years of my life, i thought i had found someone like me. somebody who liked the same things i do. someone who liked to read and who liked making jokes with esoteric references and who spent maybe too much time on the internet and who was absolutely a little bit pretentious. i don't know, something about that was powerful and addictive.
i keep thinking about our last conversation. about how i said - okay, enough is enough. you pushed me too far, you really hurt my feelings.
and how you laughed and said - you think you're the victim?
#spilled ink#warm up#writeblr#she physically assaulted me and then screamed in my face#but not before sh'ing first and blaming it on me#while she was locked in my bathroom. at 1 in the morning#while i begged her to please just calm down and to try taking a deep breath and to go to sleep#and then she was like - ur just like my abuser#bc she had screamed in my face which was triggering to me and i froze like a deer in the headlights#and since i had shut down at that point evidently i was the problem child#i know she is out there telling our mutual friends i abandoned her and it makes me SO pissed off#like dude you spent so much fucking time forgiving & forgetting that your decrepit asshole of a boyfriend#pushed me down in the fucking hallway#but noooo hes <3 troubled <3 at 43 and divorced#bc according to you it's important that u don't '''see anyone as a monster''#but god forbid i not handle you SCREAMING IN MY FACE#i couldnt even get you to say sorry for crossing my original and only boundary you were like ''what did you want me to do''#babe i said 'the bf is not allowed around here he scares me and u said ur broken up with him'#that was the thing i wanted you to do: not fucking invite him to WHERE I LIVED#godddd typing this shit out and knowing it's only 2% of what actually happened makes me feel pathetic#i can't believe i let you treat me like that. you were a TERRIBLE friend.
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