#wellness advice
Explore tagged Tumblr posts
Text

#brianna wiest#mental wellness#self love#self care#personal growth#personal development#self growth#self development#self worth#self improvement#self healing#wellness blog#health and wellness#wellness girl#wellnessjourney#holistic wellness#wellness tips#wellness and health#wellness and beauty#wellness aesthetic#wellness advice#health is wealth#healthy living#healthy habits#healthy lifestyle#healthy girl#clean girl#green juice girl#pink pilates princess#pink pilates girl
30 notes
·
View notes
Text
#health tips#wellness advice#healthy living#natural remedies#holistic health#preventive healthcare#healthy lifestyle#wellness blog#health and fitness#mental wellness
0 notes
Text
DONT Fall for These Fitness Mistakes
Don’t Fall for These Fitness Mistakes Join me as I try to avoid the top fitness mistakes that everyone seems to fall for. Let’s see if I can make it through without making a single one! You know, when it comes to fitness, we’re all guilty of making mistakes that can sabotage our progress. It’s not because we’re not trying hard enough; it’s because there’s so much misinformation out there that…
#common fitness pitfalls#fat loss#fitness advice#fitness goals#fitness motivation#Fitness Tips#Health and Wellness#health tips#healthy lifestyle#how to lose weight#how to lose weight fast#mindful fitness#nutrition#personal growth#strength training#weight loss journey#weight loss tips#well-being tips#wellness advice#wellness traps
1 note
·
View note
Text
asking for help can be done at any time, and it is free. you just have to let yourself accept it.
#wishing i had more energy to draw all of the additions i want to but well. taking my own advice and i am a slug#my art#tatzelworm#tatzelwurm#to the people in my inbox i see you and i love you hiwever if i summon an emotional response rn i will literally fall asleep.#so its gonna be a bit
16K notes
·
View notes
Text
When navigating the world of health solutions, many people find themselves wondering whether to opt for natural supplements or prescription medications. Understanding these options is crucial for making informed decisions about your health. Bio scanning in New York can help assess your health needs and determine which approach might be best for you.
0 notes
Text
The Negative Health Impacts of Air Conditioning
Air conditioning has become a staple in modern life, providing comfort in our homes, offices, and cars, especially during the hot summer months. However, while it offers relief from the heat, air conditioning can also have several adverse effects on our health. Understanding these potential health impacts can help us use air conditioning more responsibly and minimize its negative…
#AC Maintenance#Air Conditioning#Air Quality#Allergy Relief#Chronic Conditions#Dry Skin#Health Impact#Health Tips#Home Comfort#Humidity Control#Indoor Air Quality#Respiratory Health#Stay Healthy#Temperature Control#Wellness Advice
0 notes
Text
There's a version of the "don't go grocery shopping while hungry" rule specifically for writers where you should never under any circumstances be allowed to touch your draft within 3 hours of reading a really good story. Because sometimes when you read something great your head goes "fuck this is so much better than my stuff I should make that more like THIS instead!" Look at me. That's the devil talking and you should close the document NOW.
#you will make superficial edits that do not gell well with the rest of your work#and won't actually capture what you thought was so good about that story#close the doc. sit down. think about it for a while. inspiration is fine. getting a 'eureka' moment from another story is fine#but if you find yourself comparing your work one to one with someone else's and taking any differences to be flaws on your part then STOP#you will never write good stuff by trying to make it look less like you wrote it#writing#writing advice#guess who just had to go into her google doc history and undo a bunch of panic-induced edits#because she read a fic about the same characters she's writing for?#meeee. they aged badly within just a few hours of hindsight. learn from my mistakes#self-hatred is not a good motivation for creation#fic writing
12K notes
·
View notes
Text
Healthy Living
In a world where busy schedules and fast-paced lifestyles often take precedence, maintaining good health can sometimes fall by the wayside. However, it's crucial to remember that our well-being is the cornerstone of a fulfilling life. To ensure a long and happy journey, it's essential to build a solid foundation for healthy living.
0 notes
Text
mabel pines #1 hater
#gravity falls#bill cipher#mabel pines#gf nevermind all that#mabel pines is the nicest girl you've met in that if a guy is bothering you in the bar she will beat his ass so bad he can't see#mabel pines will talk you through your panic attack#mabel pines will fight tooth and god damn nail to keep you from calling your shitty ex back#mabel pines will actually go . a bit too far trying to keep you from calling your ex back#perhaps she is a bit TOO invested in the lives and happiness of others#oh fuck oh no wait mabel pines you've gone to far#you're not prioritizing your own relationships and well being mabel pines oh fcuk oh no#wait maybe it's a bad thing that a 12 year old girl has to give her 60 yr old grunkle love advice#maybe a kid shouldn't be the one giving her adult uncle therapy oh noooooo#what the fuckkkkkk#stump art
2K notes
·
View notes
Text

#Blood pressure control#Ayurvedic practices#Natural remedies#Navahridaya Kalpa product#Wellness advice
0 notes
Text
How to find the best version of yourself that you'll fall in love with
As someone who has gone through SO many versions of herself and is now slowly growing to be a person she's genuinely happy and in love with
Trust me when I say I've had a lot of identities these past few years. It took me a lot of time to really find the best version of myself, the version that I'm genuinely happy with, the version that my 10 year old self would have looked up to. However, it's different for everyone. The definition of an "it girl" to me might be different from your definition, and the personality and life that truly feels me might not suit you. So, please take note that this is highly subjective and it's all about you and what works for you.
The one and only thing I did to rebrand myself: I created a character.
I gave my character a new name. You can give yours your current one or a nickname. I gave mine my second name. I built this character, I envisioned her, I turned her into a realistic person that I knew I'd look up to.
Basically, create an alter ego. And it wasn't easy to curate this character for me, it took a lot of time for me to build her into someone that I'd want to be, someone that still has flaws but embodies the energy and lifestyle I want.
Know what you want. How does this new you act? What do they like and dislike? What matters to them? How do they impact the people around them? What are they like? How would you describe them? What are their flaws and how do they deal with it? What are the bad habits they got rid of?
Make sure this version you want feels like you. This isn't about turning into another person, it's about growing as a person. It's about looking in the mirror and loving what you see with no doubt and no regrets. It's about knowing what you want and taking it right away, and it's about taking control of your own life and shaping it into one that you will fall in love with every single day.
Look up to this person. Get to know this person, know every single thing about them. Make sure that as you create this alter ego, it's truly someone you'd 100% look up to.
Fall in love. Personally, this part is my favorite. I start to visualize and imagine this person so much that I completely fall in love with her. This version is me, truly me, and utterly me. It's not someone else, it's the person I want to be because everything about this person feels like me. I start to romanticize growing and becoming this person, slowly shaping myself, changing my lifestyle, taking action, taking initiative, and building myself and my life brick by brick to fall in love with what I see in the mirror.
Take action and build yourself up. Slowly embody this person. You can't change overnight, but you can grow and shape yourself step by step.
This is NOT about turning into someone else. This isn't about changing yourself to be more likeable or to please others. This is all about knowing what direction you want to go and taking it. Make sure this character is realistic and truly you. Do not try to be someone you won't be happy with, be someone that will make it easier for you to love yourself. Don't become someone that will only push you beyond your limits and break you, become someone who can take control of their own life enough to build their life solely for themselves.
Find yourself, find the best version of yourself, and you'll know what path to take. All you have to do now is take the path.
#strawberrysznn#strawberry#self love#mental health#mindset#mental growth#it girl#growth#glow up#girlblogging#self growth#self improvement#this is a girlblog#self help#advice#self care#selfhelp#reminder#life advice#self reminder#it girl energy#becoming that girl#girlboss#girlblog#self development#pink pilates princess#clean girl#health and wellness#glow up tips#dream girl
1K notes
·
View notes
Text
"But if college was free, then people would abuse that and get useless degrees" hell yeah I would! If I could go to college without debt I would make it my job to get a degree in every little thing that interested me. I'd get a doctorate in film studies. I'd have a bachelor's degree for every science I like. I'd try to learn at least 5 languages with varying results. I would learn something "useful" like coding and then follow it up with a ""useless"" degree like art history. I'd be the world record speed run holder for getting every degree possible.
But I can't afford college without going into massive debt, so instead I spent the last 5 years trying to figure out what I am passionate enough about to consider going into debt over, because unfortunately being passionate about everything is extremely expensive to pursue.
#simon says#i love learning so much and I hate the USA's college debt system#once they make that shit free I will be unstoppable#this topic sprung up because I had the idea that im very academic and annoyingly analytical that I might as well get a degree in it#because without a degree you just seem like an autistic asshole#but with a degree? then you look like a CREDIBLE autistic asshole#don't worry I will still learn but I still want that funky piece of paper to tell everyone I learnt it#also there's some things that are VERY difficult to learn#like I would love to persue this topic further but unfortunately I would need help with that#also before you say 'try taking [blank] classes instead! it's less expensive than a degree!' im broke#my only learning resource is the library sorry about that#also this is not the post to give me unwarranted financial advice#finances are one of the topics I DO NOT care about and I WILL NOT listen to a word you say
18K notes
·
View notes
Text
“If you aren’t willing to work for it, then don’t complain about not having it”



#agirlwithglam🎀✨#vanilla quotes✨#it girl#it girl energy#self improvement#becoming that girl#girlboss#self love#girlblog#self development#girlblogging#glow up#dream girl#health and wellness#healthy habits#habits#mindset#hard work#work#grinding#that girl#itgirlism#it girl advice#it girl mindset#moodboard 14
2K notes
·
View notes
Text
Green Flags in Communication 💚💬
"I want to know when I hurt your feelings."
This shows they are willing to understand and acknowledge the impact of their actions.
"I don't want you to feel alone in this."
This shows empathy and indicates that the person is supportive and does not want the person to deal with issues alone.
"I've been struggling with ___”
This demonstrates vulnerability and trust, as the person is open about their struggles.
"How have you been feeling about ___? I know it's been on your mind a lot."
This shows concern for the other person's issues or worries, showing that they are listening and care about what's important to the other person.
"I feel __ when you __; are you open to trying __ next time?"
This is an example of constructive communication.
"What do you need from me when this happens with your family?"
This shows awareness and sensitivity to the persons family dynamics and a willingness to provide support.
"I appreciate when you ___.”
Expressing appreciation is vital for positive reinforcement and acknowledging the efforts and qualities of the other person.
"I didn't handle that well."
This is a sign of self-awareness and accountability, recognizing one's own mistakes and being open to learning and growth.
"I'm sorry, I was wrong to say that. I'll try to be more mindful in the future."
Shows you are able to apologize genuinely and a commitment to improving behavior.
"Tell me more about that; I'm really interested in hearing your perspective."
Indicates a genuine interest in the other person's thoughts and feelings.
"I noticed you seemed a bit off today. Is everything okay?"
It shows you are attentive to the other person's emotional state and a readiness to provide support.
"I'm here for you, no matter what you need."
Offers unconditional support, creating a sense of security in the relationship.
"I love how passionate you are about your hobbies. It's inspiring to see."
Expresses admiration for the other person's interests.
"Let's work on a solution together. What do you think would be fair?"
Focusing on collaboration rather than conflict.
"I trust your judgment on this."
Trust and respect for the other person's decision-making abilities.
"Your happiness is important to me. Let's make sure you're taking time for yourself."
Prioritizes the other person's happiness and emphasizes the importance of self care.
"It's okay to feel that way. Do you want to talk about it more?"
Validates the other person's feelings.
"I appreciate how you handled that situation. You're really good at ___."
Praises specific strengths or skills, boosting the other person's self-esteem.
"I know we disagree, but I respect your point of view."
Acknowledges differences in opinion while still maintaining respect and understanding.
#communication#personal improvement#personal growth#personal development#self help#self awareness#self reflection#self improvement#healthy relationships#relationship advice#relationships#green flags#emotional intelligence#healthy relationship#health and wellness#mental wellness#mental health#level up journey#glow up tips#glow up#positive mindset#growth mindset
6K notes
·
View notes
Text
It would be hilarious if Dick (recently dumped) and Jason (perpetually uninterested) were discussing their lack of dating prospects and Tim asks what they're talking about and Dick explains before going, "High five Timmy" and Tim's like "Yeah no thanks, I've got [bitches]." And both Jason and Dick are stunned.
#Dick: “Well I guess I shouldn't be so surprised.”#Dick (smug): “You did learn from the best”#Tim: “Shut up all your advice is garbage. And archaic.”#Jason (to Kon): “Blink twice if he's using some kind of mind control or something”#batman#dc comics#bruce wayne#batfamily#personal#dick grayson#jason todd#tim drake#I just think this is really funny#even if it's possibly overdone
2K notes
·
View notes