#water spinach

[thelcsdaily]

Kangkong (Water Spinach) with Bacon

I was thrilled to see this at the Asian grocery and promptly grabbed it because I was craving a healthy supper choice. This green veggie was a staple of my childhood. In our backyard, my father planted this particular veggie. Cooking oil, garlic, onions, vinegar, and soy sauce are used to sauté it. This is a fantastic main course or side dish. It's a terrific vegetarian recipe even without the bacon, but I decided to add some. A tasty, fresh dish that fulfilled my need.

"Anyone who's a chef, who loves food, ultimately knows that all that matters is: 'Is it good? Does it give pleasure?'" ― Anthony Bourdain

[fattributes]

Vietnamese Bún Riêu

[buffetlicious]

This box of takeaway Economy Rice (菜饭) comes with savoury sweet and crispy ikan bilis (dried anchovies) & peanuts fried with curry leaves. In the centre, curry chicken & potato with gravy on the white rice. The vegetable dish is stir-fried kang kong (空心菜/蕹菜) or water spinach with shredded carrots.

[morethansalad]

Bun Bo Hue Chay (Vegan)

[spatchcocked-and-loaded]

Bun Bo Hue

[falseandrealultravival]

Stir-fried water spinach (prose, cooking)

water spinach

This vegetable has many other names. It is also called wèng cài, Water Morning Glory, and kōng xīn cài, kang kong. It is a vegetable of the Convolvulaceae family and is similar to sweet potatoes. It is native to Southeast Asia. It can be eaten as a salad or boiled, but it tastes best stir-fried. However, when fried, it turns black and does not look very appetizing. So I thought I would add a solution of vitamin C to prevent the leaves from oxidizing. I seasoned it with olive oil, ground garlic, salt, and pepper. I added a little vitamin C during the frying process and at the end. It seems to have an effect of preventing discoloration.

Rei Morishita

2024.09.05

ウオーター・スピナッチ炒め（prose , cooking）

別名の多い野菜である。エンサイ、アサガオ菜、空心菜など。ヒルガオ科の野菜であり、サツマイモと同類。東南アジア原産。サラダにしたり、茹でたりしても食べられるが、炒め物が最も美味しい。ただ炒めると色が黒くなり、美味しそうに見えない。そこでビタミンCの溶液を加えて、葉の酸化を防ごうと考えた。味付けはオリーブオイル、摺りニンニク、塩、胡椒。炒める途中と仕上げに少々ビタミンCを加えた。変色防止効果はあるようだ。

[vegan-nom-noms]

Vegan Adobong Kangkong

[registrasi]

Question and Answer (Q&A) Is Water Spinach Safe for People with Dehydration-Induced?

Is Water Spinach Safe for People with Dehydration-Induced.

[zumosshopping]

Water Spinach also known as morning glory or kangkong, is a versatile leafy green with a mild, slightly sweet flavor and tender texture. Commonly used in Asian cuisines, it is a popular ingredient in stir-fries, soups, and salads, where it cooks quickly and absorbs flavors well. Water spinach is also often enjoyed in traditional dishes like water spinach stir-fry and hot and sour soup.

[xshu]

"Late-ish" Dinner

The Cat was a little late, she was sending out her billing. The Mouse started walking, a little tired. Dinner at neighborhood Saito & Pho. Oxtail Soup Noodles The Cat’s usual order. Water Spinach with Tofu The Mouse trying to eat “healthier”, don’t worry, not going “all-in”, just a little tweak. Hee hee. Be safe, eat good. The Mouse

[thenamesnotatallrelevant]

KANGKUNGAN!

Whenever possible, Pinoys will always choose to be healthy. An example of which is Juan’s preference for vegetables. Some have this bulanglang while Ilocanos have a variety of vegetable dishes such as the famous pinakbet, inabraw, and dinendeng to name a few. But oftentimes, we put these veggies in our heads instead of putting them in our stomachs and letting it stay there where it truly…

[buffetlicious]

Went across the street to the 24hrs coffee shop to order Singapore Fried Noodles (星洲米粉) and Hor Fun (河粉) from the tze char (煮炒) stall. The first is fried bee hoon or rice vermicelli while the latter is broad flat rice noodle.

I took the easy way to dinner and opted for Economy Rice (菜饭) with this big piece of savoury pork chop, crispy ikan bilis & crunchy peanuts and kang kong (water spinach) stir-fry over steamed rice.

[morethansalad]

Pak Boong Fai Daeng / Stir-Fried Morning Glory (Vegan)

[falseandrealultravival]

Stir-fried Ensai (cooking)

Ensai

Ensai is a vegetable of the Convolvulaceae family and is closely related to sweet potato. Potatoes can't grow, so they eat stems and leaves. Product of South China. There are many other names, and it is also called Entsuai, Yotsuai, Morning Glory Vegetable, Water Spinach, etc. It is delicious to heat and eat, especially stir-fried, but the drawback is that it quickly turns black after heating. It must be delicious.

エンサイの炒め物（料理）

エンサイは、ヒルガオ科の野菜で、サツマイモに近縁。芋はできず、茎葉を食べる。中国南部原産。別名が多く、エンツァイ、ヨウツアイ、アサガオ菜、空芯菜などとも呼ばれる。加熱して食べる、特に炒めるのが美味しいが、加熱後、急速に色が黒くなるのが難点。美味しいのには違いない。

(2023.08.19)

[jesusmyking2024]

Who said that you can't give your garlic grilled cheese sandwich a bath?

The bread is Organic Sourdough. Perfect bread!