#visual meditation

[nestedneons]

By junkiyoshi

[bogdansavchenko]

Ранок мов сонце, Лінії тануть в руках, Думки оживають.

Morning like the sun, Lines dissolve within her hands, Thoughts come alive now.

[kaleidoscopevisualart]

📺🎶 Kaleidoscope Visuals with Emotional Acoustic Piano

[foxsoulcourt]

looking back, sailing ahead

[wifes-xxx]

I just had to share this amazing experience I had when I came across this beautiful, ever-changing image that completely captivated me. As I watched it, I felt an overwhelming sense of relaxation and calm wash over me. It was as if the image was gently guiding my thoughts to drift away, leaving behind all the stress and worries of the day.

The way the shapes shifted so seamlessly was truly mesmerizing. It felt like a visual meditation, each change drawing me deeper into a state of tranquility. I found myself lost in the moment, completely absorbed by the compelling beauty of the image.

If you're looking for something to help you unwind and find a bit of peace, I highly recommend giving it a look. It's incredible how something so simple can have such a profound effect on your state of mind.

Stay calm and drift away, friends.

Let me know if it makes you feel that way too

Or if I'm just funny.

S_XXX

#Relaxation #Calm #VisualMeditation #PeacefulMoments

[ms2253]

[use] one minute focus

[omstudiola]

Evening mist

[goshashka-design]

Pentagonal Ornamental Mandala

[swimminginlakes]

[wolfhoundwitch]

Introduction to Shielding

If you haven’t already, check out my lessons on visualisation for the basic knowledge you’ll need to begin practicing shielding.

So what is shielding?

Shielding is a manipulation of energy, used to create a barrier between yourself and unwanted, usually negative or malicious energies. It’s a basic aspect of spellwork that everyone, beginner or experienced, should use to keep themselves safe.

What can I use shielding for?

Some beginner-level uses for shielding are drawing a circle, or casting a spell. A more experienced individual might use shielding in astral travel or spirit work, where there are a lot more malicious energies involved. Personally, I use shielding as often as possible, for instance when I do tarot readings, spells, spirit work, shadow work, and especially cursing. It gives that extra guarantee that you won't flood your personal space with unwanted energies.

Other uses include shielding against real-life dangers, to a certain degree. I often shield when I am walking through town at night for extra protection. But please remember to take other measures too! Call someone, pretend to be on the phone, plan your route, and even carry pepper spray if it's legal where you are.

An easy shielding method:

The easiest way to explain this is to think of your energy as a physical manifestation. Think how power attacks are shown in anime or cartoons - a streak of colour or light, or an element. Make it personable to you: fire signs (Leo/Aries/Sagittarius) might visualise fire, or a red energy or light etc.

Firstly, some people prefer to cleanse before shielding. I don't think its all that necessary but the choice is yours.

Begin by easing yourself into meditation. Get comfortable, and use whichever technique works for you. I have various methods for this in my visualisation lessons if you are struggling.

Attempt to visualise the energies surrounding you in your mind. It might be a swirling colour of light, almost like a cloud of dust. It could be flames, it could be water. Maybe try to see it held within your hand.

Now, attempt to shape this energy around your entire body. You might want to start with a bubble or a cube surrounding you. Feel this shape surrounding and protecting you. Visualise negative and unwanted energies being held back by it.

You can also layer shields, so if you are working with a particularly malicious energy you might want to have multiple shapes surrounding you, all within each other. You can also work with deities or spirits to ask them to shield you too.

Shielding Incantation

When I am shielding, I recite a spell as well as using visualisation techniques.

The shield of protection, I carry it strong, No ill wishes or trouble shall come along, You cannot harm me, or weaken my soul, My light is my weapon, and peace is my goal.

Try it out for yourself and let me know in the comments how it went! Thank you as always for reading. Please message for requests.

[nestedneons]

By jilt with nightcafe and the first nestedneons trained model

Cyberpunk art commissions

Ko-Fi

My free ai workflows

[boomposhpow]

them and mitski someone take my pen away from me

[kaleidoscopevisualart]

📺 Your Next Mind Journey, Kaleidoscope Visuals, Relaxing Background Music, Visual Meditation

[briarwickart]

abstraction.entity [print]

[the-bar-sinister]

Visualization for Self Shippers

Sit somewhere comfortably.

Close your eyes

Take five deep breaths– deep, slow breaths. 

When you inhale, let your breaths fill down to your stomach. 

Purse your lips and exhale slowly. Twice as long as you took to inhale.

As you move forward, continue to take long, slow breaths.

You are sitting on your F/O's lap.

It's not the back of your chair that you feel behind you. It's your F/O's chest supporting you.

How does their body feel against yours? Is it strong and firm? Slim and bony? Soft and plush?

Take a moment to enjoy the sensation of sitting with your back against your F/O, their body supporting yours.

Take another breath, and exhale it slowly.

Feel your F/O reach around your body to cradle you in their arms.

Feel the sensation of their arms enclosing you, holding you.

Feel the place on your body where your F/O gently rests their hands.

Consider your F/O's hands. What do they feel like against you? Are they big and powerful? Are they slim and delicate? Are they warm, or cool?

Let your F/O hold you for a long moment in their comforting presence.

Take another long breath and exhale slowly.

Let your F/O's hands move gently over your body. Feel the tingle of their fingers as they slide over you.

Feel your F/O's hand rest on your cheek and cup it gently.

Take another long breath and exhale it slowly.

Let your F/O lean over your shoulder, and kiss your neck, or your cheek or ear.

Feel the sensation of their lips against your flesh. How do they kiss you? Is it soft and fluttering? Is it firm and moist? Is it rough and hungry?

Let your F/O kiss you for a while as you rest your body against the support of their chest.

Linger awash in the comforting sensation of your F/O, breathing in and out.

Let your F/O squeeze you one more time, feeling the force of their body holding yours.

Then let them release you. Open your eyes, and stand up, feeling their support for you.

[hollywood-sadcore]

For you all.