#veggies reads books

[veggiesforpresident]

i notice ponyboy initiating a lot of contact with johnny (an arm over a shoulder, huddling for warmth etc) and i think that comes from his family? him and his brothers are cuddlebugs so thats how he shows affection

[anbaisai]

"What's wrong ojitan... you haven't touched my salad special.... :("

[itzitxou]

I love Xue Meng a normal amount (I would die for him).

[wickedwayofthings]

Sometimes I get all dolled up just to sit in my garden

[caluski]

Today I'll be smelling like black opium extreme. Hope we'll all find today lovely despite the clouds and the cold.

[jacqcrisis]

I need to type this out to make my brain stop revolving so this a rant. Just read a story on the dnd subreddit where a vegan player got upset about a pig roast in the game and demanded there be no more real world animal cruelty in their sessions and...

What? You are playing a non-pacifist ttrpg. You kill people in game. She even said killing humanoids and fantasy creatures was fine but God forbid their chef character rp by describing preparing a pig for roasting or they see an abused dog for flavor text. But a dragon dog? Well that's fine. Kick it in a fire. Who cares. So long as it's real analogue right next to it is well fed and a happy boy, the player could not give a shit.

And in the follow up, the group capitulated to her. A group she joined recently that had already been playing for some time in an established campaign. Where she didn't mention any of this until THIS point.

I guess I'm annoyed cause if this happened to me in my group halfway through a campaign with someone who just joined and didn't bring this to the table at that point, instead waiting for an rp session to start pouting, I'd be pissed. Especially if I was the DM or the guy rping as a chef. You can describe the smell of stew and the prep of making food...unless it's meat then you need to hand wave it or gesture vaguely towards.

I just got done slaughtering an owlbear; I wouldn't want to feel icky and lose my appetite over you cooking a chicken.

[whenitstimeitwontmatter]

i always thought the concept of taking yourself out on a date was really stupid but its actually kind of nice and sweet. like hanging out with a friend doing all the things you enjoy but the friend is just you

[whentherewerebicycles]

scruffy little sun girl

[girlwithrituals]

GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

[vegan-childrens-stories]

Most popular stories of July!

Last month the most read story for little ones at Violet’s Vegan Comics was: How many friends could a Bibbolybob make if a Bibbolybob came to Earth? * For ages 8 and up there were two equally popular stories, so we have a tie: Luke Walker: animal stick up for-er – Chapter 20 The English Family Anderson – Chapter 4 * The most popular Fairy Tale was: The Princess who liked to be…

[veggiesforpresident]

"Johnny," Dally said in a pleading, high voice, using a tone I had never heard from him before, "Johnny, I ain't mad at you. I just don't want you to get hurt. You don't know what a few months in jail can do to you. Oh, blast it, Johnny"-- he pushed his white-blond hair back out of his eyes-- "you get hardened in jail. I don't want that to happen to you. Like it happened to me..." - The Outsiders, Chapter 6

[ssahotchnerr]

An idea for Nanny!reader

R hurting themself (something small) and Jack telling on them to Hotch and after knowing r is fine some playfulness - you know the stuff you’re amazing at

wounds

hehe thank you <3 cw; fem nanny!reader, blood/small injury mentions, small talk of food, mutual pining 🥰🥰

The apartment was warm and inviting as Aaron returned home. The furnace humming, the living room brightly lit, the faint aroma from dinner still lingering. He instantly regretted his choice of staying a bit later at the BAU.

He also wasn't surprised; this is how the apartment always felt whenever you were here. Warm and inviting was who you were as a person. He couldn't remember the last time, prior to your addition in the Hotchners' lives, he had come home to such a calm and cozy atmosphere.

He found the two of you in the dining room; Jack and yourself were huddled over the table, conversing softly as Jack practiced the utter joys of fractions.

"Hey," Aaron greeted you both, shrugging his suit jacket off his shoulders, loosening his tie.

"Hi Dad," Jack kept his head low, continuing on his current problem while your gaze lifted, offering him a welcoming smile.

Aaron rustled his Jack's gently. "Whatcha up to?"

"Homework."

Aaron nodded slowly. And as he did so, his eyes began to study the spread across the surface: a math book, multiple worksheets, a few new-to-Jack books - the two of you must've visited the library this afternoon.

However, something stuck out; his attention fell to your hand, which you were attempting to subtly conceal. You were keeping it close to your body, leaning over the tabletop a little more than usual.

Just as he noticed it, and the initial alarm began going off in his head, it was as if Jack read his mind. He dutifully spoke up, telling his father how you unfortunately managed to cut your finger.

You shot Jack a playful glare, a humorous, 'really?' As a laugh escaped Jack, your eyes connected with Aaron's, your mouth dropping momentarily as you came up with a response. They were full of concern, his eyebrows drawn over his eyes.

By the look on his face, you were convinced he was ready to whisk you away to the closest urgent care.

"It's fine, really." You insisted, waving it off and hoping he would do the same. You weren't one for attention, especially when it came to your highly attractive boss.

But naturally, he didn't. "Let me see."

It was a question; a strained expression pulled onto your face, a do I have to? before Aaron reached out, holding his hand out in the air until you offered your own in defeat.

The second your hand connected with his, a jolt of electricity shot up your arm. You bit down onto your lip, your heart beginning to race and hoping you hadn't visually reacted the way you internally did.

As you expected, (and guilty of thinking many times) his hands were rough, similar to the demeanor an FBI agent would uphold (and to your mild understanding, he was on the authoritative side).

But they also had a softness to them, which made perfect sense as he has displayed nothing but respect and kindness to you. Aaron Hotchner was hard on the exterior, but gentle underneath.

Not only that, your hand fit perfectly into his.

He cradled your hand, carefully observing the bandage you had hastily wrapped around your left index finger. A deep blush developed quickly in your cheeks.

"How did this happen?" His brown eyes lifted to yours. The glint in them so sweet and genuine it caused you to flush more.

Pull it together. "Cutting up some veggies." You managed, taking a small, but very flustered, gulp.

"We had pizza." Jack chimed in, his pencil pausing amidst his worksheet. "To help me with my math."

"Oh," Aaron pointed a soft smile in your direction. Could he quit it before you turned into a puddle? "That's a smart idea."

At the compliment, as small as it was, you felt the heat rising in your cheeks even more. "The perfect way to visually learn."

He was still clutching onto your hand, holding it firmly enough to not cause you any more potential harm, and giving no signs of releasing. You may have been imagining it - your brain fuzzy beyond belief - but you could've sworn the pad of his thumb was brushing back and forth lightly on your palm.

"How long ago was this?"

"Hm, maybe an hour and a half, two hours ago?" You thought back, shrugging lightly.

He seemed pleased with your answer; the bleeding wasn't lasting, nor was it seeping into your bandage. A good sign. "And did you clean it?"

"Who do you think I am?" You teased, but nodded in confirmation. "Thoroughly, yes."

"Well, before you leave tonight, I want to take a better look at it. Change your bandage, apply more Neosporin, all that."

You weren't one to argue, so you nodded as he finally released your hand, mourning the loss of his contact right away.

But at least, a guaranteed moment alone with Aaron was in your near future.

You flashed him a small yet grateful smile, which he returned before his attention switched over to Jack. "Back to work bud. Those fractions aren't going to solve themselves."

"Can we practice with ice cream next?"

[pastel-charm-14]

12 habits to take up in june

1. starting your day with a gentle morning yoga routine. bonus points if it's outside.

2. take a daily nature walk and enjoy the weather.

3. add slices of your favorite fruits like strawberries, lemons, and mint to your water.

4. start a daily journal to reflect and practice gratitude.

5. try new seasonal recipes like salads and smoothies.

6. plant a flower, herb, or veggie garden.

7. read a good book at a park or in your backyard.

8. try creative hobbies like painting, knitting, or scrapbooking.

9. dedicate one day a week to being a self-care day. relax, take a long bath, do a face mask.

10. meditate for a few minutes every day.

11. go for bike rides in your neighborhood or on new trails.

12. go stargazing in a cozy spot with a blanket.

[dailymanners]

Compliment someone on one of their personality traits 

Write a handwritten card to someone to say thanks

Text a friend to share your gratitude for something they did for you

Leave a positive review online of a restaurant you like

Tell a friend what you love about their children

Compliment a photo someone posts on social media

Let someone cut in front of you in line

Introduce two people who you think would get along

Pick up trash on the ground and put it in the garbage

Compliment someone on their clothing or hair

Use old grocery bags to pick up dog poop you see on your neighbor's lawn

Shovel snow off the sidewalk in your neighborhood

Offer to mow the lawn for an elderly neighbor

Give up your seat on the plane to let a couple sit together

Talk to someone at a party that doesn’t seem to know anyone

Invite someone new in your town to a social event and introduce them to everyone

Invite a friend that you haven’t seen in a while out to lunch

Offer to pick up a friend at the airport

Reach out to an old friend to let them know of an experience you had with them that you value

Spend time with the elderly at a local retirement home

Offer to bring someone else's grocery cart back to the store

Keep an extra pen in your purse to give people when they need one

Put a positive note in a library book

Attend events that support your friends’ passions (like an art show, musical performance, etc…)

Donate unused items to charity

Bring snacks to the local fire station

Keep packs of toothpaste or packs of socks in your bag to give to homeless people

Post an uplifting photo on a friend’s social media

Compliment someone on something they’ve done or accomplished

Tell a parent that they’re doing a great job raising their kids

Bring or send your mother flowers

Bring a friend a small gift next time you see them

Buy a warm meal to give to a homeless person

Share an article, event, or other information with someone who might be interested

Help to connect a friend seeking a job to someone who has a job to offer

Help a neighbor bring in their groceries

Make dinner for your friend group

Compliment a neighbor on how nice their yard looks

Bring in the trash bins for your neighbor after trash has been picked up

Send an email to a former teacher to let them know how they impacted your life

Leave a thank you note in your mailbox for your mail carrier

Give a flower to a stranger

Buy a gift card to give to a stranger

Ofter to be there for a friend when they are struggling with something

Give bottles of water to people working outside on a hot day

Buy a sandwich for the next person in the lunch line

Leave a sticky note with a positive note somewhere public, like at a bus stop

Bring brownies to your next neighborhood association meeting

Scrape the ice off the car windshield of the car next to yours

Leave a positive comment on someone else's social media post, #ProsocialPost

Put coins in someone’s parking meter that is about to run out

Slow down to let someone merge in front of you in traffic

Be on time (don’t waste others’ time)

Hold the door open for the person walking behind you

Make a double batch of dinner so that you can give a meal to someone in need

Give directions to someone who is lost

Give an extra big tip when eating out

Practice compassion when someone else is struggling

Be self-compassionate when you’re struggling with something

Share veggies you grow in your garden with friends, neighbors, and family

Become an organ donor

Volunteer at the local animal shelter

Bring dinner to a friend who's just had a baby

Build a “little free library” box in your yard with books for everyone to read

[tootiecakes234]

Kento Nanami “Is the type of boyfriend” that:

Is actually quite funny after he’s comfortable with you. Cracks corny dad jokes that make you giggle and smile.

Has reading dates with you and is always gifting you new books he knows you will enjoy.

Loves when you laze around in the kitchen while he cooks a meal for the two of you. He actively listens to each of your random stories and thoughts.

Counts down the hours before he gets off work because he cannot wait to see you again. He actually doesn’t mind working as much because you are like the reward he gets after he’s done.

Starts a garden with you that the two of you tend to together every single Saturday. You grow flowers and fruits and veggies. Always tells you they taste better when you take special care of them.

SPOILS YOU. And not just on special occasions but every day he can. Sends you lunch while you work, sends money for you to pamper yourself, takes you shopping when you’re not feeling great.

Always takes your hand and kisses the back of it before placing it palm first on his face and feeling your warmth.

Opens doors for you no matter if he’s tired, upset, or anything else.

Has absolutely no problem letting everyone and their mama know that he is TAKEN. He’s kind to other people, don’t get me wrong, but if they get too friendly or too close he’s quick to tell people he’s married even tho the two of you aren’t yet.

Uses all of his time off every year whisking you away to different tropical locations so you can both bask in the sun and lounge around in the waves on the beach.

Is openly grateful for the way you care for him.

Favorite way to receive love is through quality time and physical touch and who gives love through acts of service and gift giving.

Loves you down and will never give you up.

*yall I LOVE this man. He’s my current maladaptive day dream and when I say a GENTLEMAN🤭

Kento Nanami Masterlist

“Is the type of boyfriend that” Series

Tootie’s Tags: @dreamcastgirl99 @xxvendettaxx @jays-adventure3 @moonpieshawdy @theloveofnagiseishiroslife @mintsbubbletea @darkstarlight82 @anon-mouse223 @b134ch-m4h-ey3z @i-literally-cant-with-this @flowerbedbaby @kit-katsukii @blaize-hewwo @sweetblueworm @tippy-toes @superlegend216 @kxtsxkii @liliththeunqualifiedsimp @burgvndy @fluffismystaplefood @yoyolovesdaiki @zaiban2989 @zanarkandskylines @citrustsuki-2

*sorry for anyone who is here for MHA only. I don’t have a separate tag list🫢

[mumbo-updates]

Mumbo posted on twitter!

[Image ID:

A cropped screenshot of a tweet by Mumbo Jumbo @/ThatMumboJumbo. It reads “I'm leaving this platform with some book recommendations:

- The Chaos Machine by Max Fisher

- Stolen Focus by Johann Hari

- Digital Minimalism by Cal Newport

- So you've been publicly shamed by Jon Ronson

I only have social media on 1 device, and I'm much happier for it.

Finally: Crypto is an MLM, the metaverse isn't the future, Mars will be worse than earth, cities should be designed around people not cars, human art is always more interesting than AI content, giant 3 tonne electric SUV's won't solve climate change, and you should eat ya veggies”.

End ID]