#tryingtobehealthier
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#awakeearly at 4am today - #needsleep #needcoffee #tryingtobehealthier #coffeeaddict #lookingforoptions #YoungLiving #ningxia #zing (at Margate, Florida) https://www.instagram.com/p/CPyjMn4lWyV/?utm_medium=tumblr
#awakeearly#needsleep#needcoffee#tryingtobehealthier#coffeeaddict#lookingforoptions#youngliving#ningxia#zing
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Spiced Grilled Chicken with almond rice, roasted sweet potatoes and garlic-lemon yogurt sauce👌🤤 NOMS. Hello Fresh for the WIN. Super easy instructions and had all meals delivered to my door ready to be prepped and cooked. I like knowing the ingredients was super fresh and not cooked for me so I know exactly what I’m cooking :) Plus it was super fun :) Also, having yummy leftovers for a few days is a HUGE bonus. (Workaholics need to eat too) lol If you are feeling inspired to try it, shoot me a message and I’ll give you a refer code that will give you a $40 discount! ~ ~ ~ ~ #hellofresh #hello2020 #trynewthings #healthyeating #healthylifestyle #workaholic #tryingtobehealthier #middleeasterncooking #spicedgrilledchicken #almondrice #roastedsweetpotatoes #garliclemonyogurtsauce #jan2020 https://www.instagram.com/p/B7APWQyly7OYnOZI7TTr84Ja90jXemEEFPkC200/?igshid=1ggscqt684ycq
#hellofresh#hello2020#trynewthings#healthyeating#healthylifestyle#workaholic#tryingtobehealthier#middleeasterncooking#spicedgrilledchicken#almondrice#roastedsweetpotatoes#garliclemonyogurtsauce#jan2020
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Back home means back to my workouts! Barre Blend day 1 this morning! #barreblend #beachbody #teambeachbody #teambeachbodycoach #tryingtoloseweight #tryingtobehealthier #healthymom #girlmom https://www.instagram.com/p/B6-c_HFArZu/?igshid=113akskt36su4
#barreblend#beachbody#teambeachbody#teambeachbodycoach#tryingtoloseweight#tryingtobehealthier#healthymom#girlmom
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Made up my lunches for the week... #tryingtobehealthier #salad #veggies #lunchtogo #worklunches #packmylunch #lunch #food #eattherainbow https://www.instagram.com/p/BxKBC9vnrtp/?utm_source=ig_tumblr_share&igshid=1bu1p95xwrzqv
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Hey there foodie buddy’s.
Today's dinner was Greek chicken and pasta salad. . . Turn on the post notification 🔔 & Follow karo @healthyfoodfusion to know more about the best food items. . Use #healthyfoodfusion to get featured. . . .
#commingsoon#healthylifestyle#healthyrecipes#chickenandpastasalad#salad#healthyfood#healthydinner#socialdistancing#isolation#dinner#chickenpastasalad#tryingtobehealthy#healthygreenchicken#chickenpasta#chickensalad#healthyfoodfusion#healthy lunch#foodies#tastymeals#healthandwellness
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Y’all don’t know how happy I am. My dad is really the best. #bestdad #magicbullet #smoothiesgalore #veggiesandfruits #kalesmoothiesallday #spinachsmoothiesallday #hypedelicfunk #tryingtobehealthier #itslit https://www.instagram.com/p/BuXB4BzgE6QFbDkonCncVq2SqRCSshpj1SXEXY0/?utm_source=ig_tumblr_share&igshid=1qtwzy9tqkqy0
#bestdad#magicbullet#smoothiesgalore#veggiesandfruits#kalesmoothiesallday#spinachsmoothiesallday#hypedelicfunk#tryingtobehealthier#itslit
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If God is making you wait then be prepared to receive more than you asked for. ⠀ 📷: @chadoyleon ⠀ 👥Tag A Friend⠀ 🛎Turn On Post Notifications⠀ 👨💻 Save To Look at Later ⠀ 🎁 Click Link In Bio For Free Gift⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #trainhard #fitnessfreak #bodybuildingmotivation #activelifestyle #blackmen #blackfitness #fitguy #fitfreak #gymislife⠀ #fitmen #bodyunderconstruction #tryingtobehealthy #workoutday #getfitstayfit #exercisedaily #gettingstrongereveryday #exercisetips #fitnessgoals2020 #blackandfit #guyswholift #blackbodybuilder #blackmuscle #fitblackmen #blackfitnessmen #blackmenfitness #blackandhealthy #blackfitspo #blackfitnessmotivation #blackfitnessinspiration #fitblacksuperstars⠀ https://www.instagram.com/p/B9hXzq3DQUf/?igshid=xcxb9bmhkobp
#trainhard#fitnessfreak#bodybuildingmotivation#activelifestyle#blackmen#blackfitness#fitguy#fitfreak#gymislife#fitmen#bodyunderconstruction#tryingtobehealthy#workoutday#getfitstayfit#exercisedaily#gettingstrongereveryday#exercisetips#fitnessgoals2020#blackandfit#guyswholift#blackbodybuilder#blackmuscle#fitblackmen#blackfitnessmen#blackmenfitness#blackandhealthy#blackfitspo#blackfitnessmotivation#blackfitnessinspiration#fitblacksuperstars
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There’s a difference between feeling something and thinking about it😅 ✨ There’s often a disconnect with our emotions particularly after we go through a hard time where we decide that we don’t want to feel bad anymore so we stop feeling altogether🥵 ✨ This numbness can be associated with something we’re avoiding but it doesn’t have to be something negative, it could be the beginning to feeling even more deeply than we’ve ever been able to feel before🥳 ✨ A lot of us are living in our heads - me included - and not so much in our hearts and if we open our hearts to feeling it means we drop our thinking about the past and the future and we really show up here right now✅ ✨ Being here is what deepens our connections with our loved ones and in the end that’s what life is really about😇 ✨ If you’re scared to feel again remember that the depths of your sorrows will reflect the heights of your happiness💚 ✨ #notfeelingwell #emotionalhealth #emotionalintelligence #emotionalabuse #emotionalwellness #emotionallyunavailable #emotionaleating #emotionalwellbeing #emotionalhealing #emotionalquotes #emotionalstorytelling #emotions #numbness #tryingtostaypositive #tryingtobehealthy #tryingtosurvive #tryingtosmile (at London, Unιted Kingdom) https://www.instagram.com/p/CCJr9YlHypr/?igshid=1old0xyg2jf7p
#notfeelingwell#emotionalhealth#emotionalintelligence#emotionalabuse#emotionalwellness#emotionallyunavailable#emotionaleating#emotionalwellbeing#emotionalhealing#emotionalquotes#emotionalstorytelling#emotions#numbness#tryingtostaypositive#tryingtobehealthy#tryingtosurvive#tryingtosmile
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? If you don’t know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? Join “ Custom Keto Diet”“. 👆👆👆 #eatgoodfeelgood #fattofit #weightlossjourneyuk #gettinghealthy #lowcalories #fedupfam #fitnessfam #tryingtobehealthy #weighinwednesday #yourbodyisatemple #eathealthy #workingonmyfitness #lowcalorie #lowcarblife #workoutmotivation #leaningout #weighloss #icandothis #caloricdeficit #weightlosswednesday #caloriescounting #myweightlossjourney #getfit #myweightlossstory #trainmeanlivelean https://www.instagram.com/p/CDJC4xVgV4h/?igshid=a2wouztuxe0a
#eatgoodfeelgood#fattofit#weightlossjourneyuk#gettinghealthy#lowcalories#fedupfam#fitnessfam#tryingtobehealthy#weighinwednesday#yourbodyisatemple#eathealthy#workingonmyfitness#lowcalorie#lowcarblife#workoutmotivation#leaningout#weighloss#icandothis#caloricdeficit#weightlosswednesday#caloriescounting#myweightlossjourney#getfit#myweightlossstory#trainmeanlivelean
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Today's dinner. Tuna steak and steamed egg on a bed of spinach.. super yum. #tuna #salad #tryingtobehealthy https://www.instagram.com/p/CAiaPlGHORE/?igshid=qxl2640jg13m
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I was keeping fairly quiet about it this time as I wasn’t sure if I would be able to stick it out, but I went back to Weight Watchers on the 18th of May and hit my first 7lbs off on the 15th of June (I’ve actually lost 9, but I was just a bit short the week before). I’ve got a long way to go, but I feel like it’s going to happen now that I’m no longer having to go to a job that I hate every day. Size ten here I come....in a few months 🤔 #weightwatchers #ww #weightloss #tryingtobehealthy #wwworks #wwsilverseven (at Paisley, Renfrewshire) https://www.instagram.com/p/ByygfvcpC4D/?igshid=1rosu3m3w9rj1
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#thatssofit#fitmom#fitspo#fitnurse#health & fitness#fitblr#fitRN#goalmaker#goaldigger#goalsetting#fitspiration#fitlife#clapforyourself#health#stayhealthy#tryingtobehealthy#tryingtobefit#tryingtostayfit
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I’ve lost 17 pounds since April due to stress and genuinely not eating. Restrict, pass out from seizures, restrict some more, weigh myself, eat about the 240 calories I allow myself without obscene guilt, rinse, repeat. I don’t have 17 pounds to lose and I know that. I’m 5’2 1/2” and 118 pounds now. If I lose any more weight I’m gonna waste away. But I can’t be or have fat anymore. This is so hard.
#struggle#not eating#eating disorder#weight loss#tryingtobehealthy#mentally ill#edrecovery#ed recovery#it gets old#im so tired#bpd thoughts#ed thoughts#seizures#this sucks#trying to love myself#growthroughwhatyougothrough
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4/17/2019
Breakfast: coffee and yogurt
Lunch: french toast, bacon, and potatoes
Dinner: sushi, miso soup, chicken, mixed drink
Snack: potato snack, peeps, Jones soda
I'm trying to make sure I don't eat as much during dinner so I dont feel stuffed to the brim. Making better progress for breakfast and lunch. The banana didnt make it :(
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Does someone have time for a little chat? Could use someone to talk to tbh :/
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We are loving the pictures we are seeing from those enjoying our new hazelnut Peakz in the @weareveganuary January @thevegankind box! Don’t forget to tag us in your pictures to feature ❤️🍫 . . . . . Repost from @rhiann0nsjourney - Little night pre night shift treat from my @thevegankind box Bloody tasty @peakzuk 🤤🤤 8syns #vegan #veganfood #whatdoveganseat #healthyvegan #veganjunkfood #veganfoodblogger #foodblogger #junkfoodvegan #veganfoodshare #ukvegan #veganslimmer #veganweightloss #vegansofig #tryingtobehealthy #tryingtogetfit #weightlossjourney #fitnessblogger #healthyeating #sw #slimmingworld ##eatwell #diet #gym #fitness #healthychioces #healthandfitness #swvegan #slimmingworldvegan #tvklifestylebox https://www.instagram.com/p/BsnWYMtArFN/?utm_source=ig_tumblr_share&igshid=15bi01js20hph
#vegan#veganfood#whatdoveganseat#healthyvegan#veganjunkfood#veganfoodblogger#foodblogger#junkfoodvegan#veganfoodshare#ukvegan#veganslimmer#veganweightloss#vegansofig#tryingtobehealthy#tryingtogetfit#weightlossjourney#fitnessblogger#healthyeating#sw#slimmingworld#eatwell#diet#gym#fitness#healthychioces#healthandfitness#swvegan#slimmingworldvegan#tvklifestylebox
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