#transformationtues

[ablaqmajic]

Not all of our clients come to personal training.. Or attend bootcamp. Some, like this #newMom, are only able to #workout at home. Their schedules are too erratic. Obstacles are omnipresent. New mom, "A.", wanted to tighten up badly. She wasn't comfortable with her legs and tummy... so we built an at-home programme for her, using the limited equipment she owned. We also built a doable #dietPlan. She stuck to both... Even though she sometimes felt the progress was slow. "You're looking at yourself too much", I'd told her. "Stay the course." She did. And here are her updates. We're about to start round 2 of at home training. We're excited. Kudos, A. Well done! - #transformationtuesday . . . . . . . . . . . . #transformationtues #transformationtuesday #transformationphoto #transformationstory #everyDayIsLegDay #DahfellaINstgeorge #melaninPoppin #blackgirlMagic #strongnotskinny #strongMom #apolloFitnessBarbados #personaltrainer #PersonalTraining #squatsNotShots #physiqueTransformation #transformationspecialist (at Apollo Fitness Barbados) https://www.instagram.com/p/By3m98rAUHF/?igshid=1h6cdhs9v9cw3

[russellandpaulette]

Good Mernin Fitlifestyle! Day 2 going strong!!💪🏼 #paulettefitlifestyle #transformationtues #workhardstayhumble #gymbug #vegetarianlifestyle🌱 #focusedonmygoals (at Oahu) https://www.instagram.com/p/B4xXaK1hPQW/?igshid=k7nqhf0galzz

[rozay25]

💈#TransformationTues 💈 *Low Taper Fade with Beard Trim and Razor Line* All Organic.. No Enhancements.. Just a little Technique and a lot of Love for the Art of Barbering🏆 ▪️Currently my prices for haircuts are $21 for Kids 13yrs & under, $26 for Young Adults 14-18yrs, $30 for college students 19-21yrs and $36 for Adults 22yrs & up. ▪️2 Stage Hot Towel Facials are $1 per minute. ▪️House Calls are available upon scheduling one week in advance. $100 for any adult services, $75 for teenagers, and $50 for any kid services. If you would like to schedule an appointment with me to get #That_T_WiLL_Special🍀™️ or have any questions on what services that I offer you can call or contact me via-text @ 405-625-5315. #PositiveVibesOnly 💈 #AllPraiseToTheMostHigh #GodGivenGift #StriveForGreatness #GrindHard #StayHumble #BarberLife #BarberArt #BarberLove #BarbershopConnect #Stylistshopconnect #LittleRockStylist #ArkansasStylist #LittleRockBarber #ArkansasBarber #WomensUndercut #WomensFashion #FadeGame2Raw #SharpFade #GettingBetterWithTime #WilliamsMade #MayTheWorkIveDoneSpeakForMe (at Little Rock, Arkansas) https://www.instagram.com/p/ByTzqZIBJkH/?igshid=1xekitbcv1l3t

[softservecbd]

posted on Instagram - https://ift.tt/2tD2No0

[djking]

Thank you @zeefiya_photography #TheFrimpongs2018 #Repost @zeefiya_photography with @get_repost ・・・ @blwrapnationuk @iamdjking @iampf @the_woman_with_unending_wealth @carissasharon #Frimpong2018 #Frimpong #loveworld #modeling #love #dj #photooftheday #picoftheday #photography #nice #godnews #weddingoftheyear #fitfam #goals #transformationTues day #cute #instagood #instadaily #instalike #instamood #instagram #instapic #instafood #instacool #instalove https://www.instagram.com/p/BpSkNncgkBO/?utm_source=ig_tumblr_share&igshid=1fqsh0myofvr2

[shapeyourbodyfit]

You don’t need to be perfect! Worry about being consistent! #transformationtue…

[adietplanmotivations]

On Today we transform!!! Body dysmorphia is a real thing and #transformationtues… 5- second hack that kills food cravings and melts 62lbs of raw fat >>secret “ODD” 5-SEC WATER HACK KILLS Food Cravings and MELTS 62lbs #adietplanmotivations

[bethanias-blog]

Não há desculpa, vamos cuidar da nossa saúde e beleza, exercícios para fazer em casa 😉 🏃🧎🏃🧎 . . . . #quarentena #exerciciosemcasa #fitness #fitnessblogger #fitnessblog #trainhard #fitspo #getstrong #fitspiration, #transformationtu esday #girlswholift #training #personaltrainer #noexcuses #fitnessgoals, #nopainnogain #gainz #youcandoit #crossfit #exercise #yoga #running #girlswhorun https://www.instagram.com/p/CAZMQXNj0Nz/?igshid=1us3tmx3jt5yf

[funificationcamp]

When you take a trip to the @AtlSuperStore to get groceries and your youngest starts freaking out screaming mom it's v`s table .Thank you André and Veronick for haveing painted a picnic table representing the town of Riverview NB so well. #transformationtue #tripthur #shoutoutsunday #art #showcaseyourproduct #riverview #atlanticsuperstore

[projackiegentry-blog]

Transformation Tiiiiuuuuuessday! Small changes make a huge difference! One day at a time☺️🙌💙 the night he proposed to last weekend! #weightloss #transformationtues #fatloss #exercisetransformation

[rozay25]

💈#TransformationTues 💈 *Low Taper Fade with Beard Trim and Razor Line* ▪️Currently my prices for haircuts are $21 for Kids 13yrs & under, $26 for Young Adults 14-18yrs, $30 for college students 19-21yrs and $36 for Adults 22yrs & up. ▪️2 Stage Hot Towel Facials are $1 per minute. ▪️House Calls are available upon scheduling one week in advance. $100 for any adult services, $75 for teenagers, and $50 for any kid services. If you would like to schedule an appointment with me to get #That_T_WiLL_Special🍀™️ or have any questions on what services that I offer you can call or contact me via-text @ 405-625-5315. #PositiveVibesOnly 💈 #AllPraiseToTheMostHigh #GodGivenGift #StriveForGreatness #GrindHard #StayHumble #BarberLife #BarberArt #BarberLove #BarbershopConnect #Stylistshopconnect #LittleRockStylist #ArkansasStylist #LittleRockBarber #ArkansasBarber #WomensUndercut #WomensFashion #FadeGame2Raw #SharpFade #GettingBetterWithTime #WilliamsMade #MayTheWorkIveDoneSpeakForMe (at Little Rock, Arkansas) https://www.instagram.com/p/ByTyVggBlSU/?igshid=18dz1jore91fb

[bbykrishella-blog]

#TransformationTues 👶🏽

[gilbombaf]

TV Media Productions in high school ➡️ Front covers in College!😎✨ #transformationtues #finallyfamouz #weaintshit #bestiez

[bethanias-blog]

Pra gente não ficar parada nessa quarentena 🏃🧎🏃🧎 . . . . #quarentena #exerciciosemcasa #fitness #fitnessblogger #fitnessblog #trainhard #fitspo #getstrong #fitspiration, #transformationtu esday #girlswholift #training #personaltrainer #noexcuses #fitnessgoals, #nopainnogain #gainz #youcandoit #crossfit #exercise #yoga #running #girlswhorun https://www.instagram.com/p/CAZJPcoDO2Y/?igshid=14iflv9l8em05

[concinall]

Thankful for puberty👌🏻 (at #transformationtues)

[thesliceofbeauty]

#TransformationTues w/ the one and only @the_max_mitchell 😊 happy to have you in my life 💙