#transformationtue

[softservecbd]

posted on Instagram - https://ift.tt/2tD2No0

[ablaqmajic]

Not all of our clients come to personal training.. Or attend bootcamp. Some, like this #newMom, are only able to #workout at home. Their schedules are too erratic. Obstacles are omnipresent. New mom, "A.", wanted to tighten up badly. She wasn't comfortable with her legs and tummy... so we built an at-home programme for her, using the limited equipment she owned. We also built a doable #dietPlan. She stuck to both... Even though she sometimes felt the progress was slow. "You're looking at yourself too much", I'd told her. "Stay the course." She did. And here are her updates. We're about to start round 2 of at home training. We're excited. Kudos, A. Well done! - #transformationtuesday . . . . . . . . . . . . #transformationtues #transformationtuesday #transformationphoto #transformationstory #everyDayIsLegDay #DahfellaINstgeorge #melaninPoppin #blackgirlMagic #strongnotskinny #strongMom #apolloFitnessBarbados #personaltrainer #PersonalTraining #squatsNotShots #physiqueTransformation #transformationspecialist (at Apollo Fitness Barbados) https://www.instagram.com/p/By3m98rAUHF/?igshid=1h6cdhs9v9cw3

[russellandpaulette]

Good Mernin Fitlifestyle! Day 2 going strong!!💪🏼 #paulettefitlifestyle #transformationtues #workhardstayhumble #gymbug #vegetarianlifestyle🌱 #focusedonmygoals (at Oahu) https://www.instagram.com/p/B4xXaK1hPQW/?igshid=k7nqhf0galzz

[rozay25]

💈#TransformationTues 💈 *Low Taper Fade with Beard Trim and Razor Line* All Organic.. No Enhancements.. Just a little Technique and a lot of Love for the Art of Barbering🏆 ▪️Currently my prices for haircuts are $21 for Kids 13yrs & under, $26 for Young Adults 14-18yrs, $30 for college students 19-21yrs and $36 for Adults 22yrs & up. ▪️2 Stage Hot Towel Facials are $1 per minute. ▪️House Calls are available upon scheduling one week in advance. $100 for any adult services, $75 for teenagers, and $50 for any kid services. If you would like to schedule an appointment with me to get #That_T_WiLL_Special🍀™️ or have any questions on what services that I offer you can call or contact me via-text @ 405-625-5315. #PositiveVibesOnly 💈 #AllPraiseToTheMostHigh #GodGivenGift #StriveForGreatness #GrindHard #StayHumble #BarberLife #BarberArt #BarberLove #BarbershopConnect #Stylistshopconnect #LittleRockStylist #ArkansasStylist #LittleRockBarber #ArkansasBarber #WomensUndercut #WomensFashion #FadeGame2Raw #SharpFade #GettingBetterWithTime #WilliamsMade #MayTheWorkIveDoneSpeakForMe (at Little Rock, Arkansas) https://www.instagram.com/p/ByTzqZIBJkH/?igshid=1xekitbcv1l3t

[shapeyourbodyfit]

You don’t need to be perfect! Worry about being consistent! #transformationtue…

[adietplanmotivations]

On Today we transform!!! Body dysmorphia is a real thing and #transformationtues… 5- second hack that kills food cravings and melts 62lbs of raw fat >>secret “ODD” 5-SEC WATER HACK KILLS Food Cravings and MELTS 62lbs #adietplanmotivations

[bethanias-blog]

Não há desculpa, vamos cuidar da nossa saúde e beleza, exercícios para fazer em casa 😉 🏃🧎🏃🧎 . . . . #quarentena #exerciciosemcasa #fitness #fitnessblogger #fitnessblog #trainhard #fitspo #getstrong #fitspiration, #transformationtu esday #girlswholift #training #personaltrainer #noexcuses #fitnessgoals, #nopainnogain #gainz #youcandoit #crossfit #exercise #yoga #running #girlswhorun https://www.instagram.com/p/CAZMQXNj0Nz/?igshid=1us3tmx3jt5yf

[djking]

Thank you @zeefiya_photography #TheFrimpongs2018 #Repost @zeefiya_photography with @get_repost ・・・ @blwrapnationuk @iamdjking @iampf @the_woman_with_unending_wealth @carissasharon #Frimpong2018 #Frimpong #loveworld #modeling #love #dj #photooftheday #picoftheday #photography #nice #godnews #weddingoftheyear #fitfam #goals #transformationTues day #cute #instagood #instadaily #instalike #instamood #instagram #instapic #instafood #instacool #instalove https://www.instagram.com/p/BpSkNncgkBO/?utm_source=ig_tumblr_share&igshid=1fqsh0myofvr2

[angelclarkfitness]

In honor of #TransformationTue here are my 21 day fix Transformation pics! In 21 days I lost 6 lbs and 5" mostly off the hips, waist and thighs. I am pretty excited about theses results especially considering I just had a Baby 5months ago and i know that it will takes some time to get those pre baby muscle built again but I am super excited to be able to fit back into my Skinny Jeans and wear shirts without looking like I am still pregnant! We are starting Round 2 of Mommy BootCamp on the 20th it's not too late to join us for the next round of 21DayFix!! Comment below if you would like info on joining my next 21 Day mommy BootCamp 👇👇👍👍👇

[rozay25]

💈#TransformationTues 💈 *Low Taper Fade with Beard Trim and Razor Line* ▪️Currently my prices for haircuts are $21 for Kids 13yrs & under, $26 for Young Adults 14-18yrs, $30 for college students 19-21yrs and $36 for Adults 22yrs & up. ▪️2 Stage Hot Towel Facials are $1 per minute. ▪️House Calls are available upon scheduling one week in advance. $100 for any adult services, $75 for teenagers, and $50 for any kid services. If you would like to schedule an appointment with me to get #That_T_WiLL_Special🍀™️ or have any questions on what services that I offer you can call or contact me via-text @ 405-625-5315. #PositiveVibesOnly 💈 #AllPraiseToTheMostHigh #GodGivenGift #StriveForGreatness #GrindHard #StayHumble #BarberLife #BarberArt #BarberLove #BarbershopConnect #Stylistshopconnect #LittleRockStylist #ArkansasStylist #LittleRockBarber #ArkansasBarber #WomensUndercut #WomensFashion #FadeGame2Raw #SharpFade #GettingBetterWithTime #WilliamsMade #MayTheWorkIveDoneSpeakForMe (at Little Rock, Arkansas) https://www.instagram.com/p/ByTyVggBlSU/?igshid=18dz1jore91fb

[bethanias-blog]

Pra gente não ficar parada nessa quarentena 🏃🧎🏃🧎 . . . . #quarentena #exerciciosemcasa #fitness #fitnessblogger #fitnessblog #trainhard #fitspo #getstrong #fitspiration, #transformationtu esday #girlswholift #training #personaltrainer #noexcuses #fitnessgoals, #nopainnogain #gainz #youcandoit #crossfit #exercise #yoga #running #girlswhorun https://www.instagram.com/p/CAZJPcoDO2Y/?igshid=14iflv9l8em05

[rozay25]

View this post on Instagram

A post shared by Williams 🍀™ (@t_will25x)

💈#TransformationTues 💈 *Low Taper Fade with Beard Trim and Razor Line* All Organic.. No Enhancements.. Just a little Technique and a lot of Love for the Art of Barbering🏆 ▪️Currently my prices for haircuts are $21 for Kids 13yrs & under, $26 for Young Adults 14-18yrs, $30 for college students 19-21yrs and $36 for Adults 22yrs & up. ▪️2 Stage Hot Towel Facials are $1 per minute. ▪️House Calls are available upon scheduling one week in advance. $100 for any adult services, $75 for teenagers, and $50 for any kid services. If you would like to schedule an appointment with me to get #That_T_WiLL_Special🍀™️ or have any questions on what services that I offer you can call or contact me via-text @ 405-625-5315. #PositiveVibesOnly 💈 #AllPraiseToTheMostHigh #GodGivenGift #StriveForGreatness #GrindHard #StayHumble #BarberLife #BarberArt #BarberLove #BarbershopConnect #Stylistshopconnect #LittleRockStylist #ArkansasStylist #LittleRockBarber #ArkansasBarber #WomensUndercut #WomensFashion #FadeGame2Raw #SharpFade #GettingBetterWithTime #WilliamsMade #MayTheWorkIveDoneSpeakForMe (at Little Rock, Arkansas) https://www.instagram.com/p/ByT0jCfhO21/?igshid=1vdptjdim3quh