#top 10 health | Explore Tumblr posts and blogs

classicwheelstv · 11 months ago

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hotwaterandmilk · 5 months ago

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maraschinotopped · 6 months ago

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undertale yellow. clutches head in anguish.

#[cherry on top]#undertale yellow spoilers #[..its still you]#anyways. finished my uty playthrough yesterday. oh my god.#^ that might be a bit of a surprise given that ive said like. nothing about it on here #but honestly i felt like positive-neutral about the game for most of it. like yeah it was good;#but nothing that drove me crazy. yknow? it was just an overall good game.#which is why i didnt really say anything about it #then it started picking up near the middle-end with the steamworks-#i enjoyed axis and guardener a lot; ceroba was a cool party member;#and the music in steamworks goes hard. one of my favorite tracks tbh #then there was the buildup to cerobas fight.#then i /got/ to cerobas fight and. crumples up into a ball AAUUUUUUUUUU #OH MY GODDDDDD #something about it made me shatter into a million tiny pieces.#a lot of things did actually. like how HARD IT WAS #i was stuck on her for OVER AN HOUR #BUT I DID IT. I DID IT LEGIT. IT WAS SO SATISFYING WHEN I FINALLY BEAT HER #god im just insane about ceroba rn. women who fuck up everything big time #and see no other option other than to dig their hole deeper because they sure as hell arent getting out of it #OH AND THE ENDING... BECAUSE OH MY GODDDD OF COURSE CLOVER WOULD DO THAT AHUGHHHHH #THEY'RE THE JUSTICE SOUL. THEY WANTED TO BRING MONSTERS TO JUSTICE AFTER ALL THEY FACED #OF FUCKING COURRSSSEEEEEEE AAAUUGHHHHH <- wail of anguish #KILLING AND MAIMING AND BITING.#SORRY. i needed to lose it for my mental health. quoting that one tiktok: 'im craeezay. im insaaane!'#for other tidbits i wanted to mention:#cerobas bossfight music went HARD. i fucking love the phase 3 transition especially with her yelling as the music starts;#that black hole attack can go fuck itself;#and if you were wondering how long it took me to beat uty. it was around 10-11 hours for a pacifist route.#anyways i totally need to play more games. that was fucking awesome and i need to experience more things like that

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ricoydelicioso · 5 months ago

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Top 10 Fake Foods You're Eating & How To Avoid Them

We're being sold fake foods every day, which means we are wasting money and eating inferior food. Here are the top 10 fake foods at the grocery store and how to avoid them.

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tsuchinokoroyale · 5 months ago

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Was soooooo happy with this phase 1 which is what made it so much funnier that I was immediately clapped by his phase 2 😂

#romina is still my fave boss but messmer is a solid second #almost every other boss I would describe as “would’ve been good if their damage wasn’t so overtuned”#my stance if that if I’m consistently losing to a boss with 10/14 flasks left the damage is overtuned #vs me losing to sword saint isshin with no gourds or pellets left bc he was tough enough to whittle me down #fromsoft bros will say get good but think high numbers is big difficulty #an actually difficult boss doesn’t need big damage output if the mechanics are the challenge #I don’t actually mind how relentless the bosses are in ER but I mind how HARD they hit on top of that #dodging a 12 hit uninterruptible combo where each move does like 1/10th of your health? that’s fine.#if I properly time 3 of those dodges I can still make it and it’s honestly my bad if I’m getting killed by that #dodging a 12 hit uninterruptible combo where each hit takes out 1/2 of ur health bar & has a 50% chance for an additional retaliation combo?#I *can* do it but Jesus Christ what a waste of my time lmao #how am I supposed to learn a boss when I can’t get into a flow state bc a single mistake can end a run smh #I just beat gaius and I didn’t even feel accomplished I was just like ugh finally #I feel like 95% of his moves are fine once you work out the delays and positioning #but I kept getting clipped by his charge attack like I would dodge out of the way but once the i frames were finished I’d still get hit #bc I guess I wasn’t dodging a perfect 90 degrees to him and the hitbox for that attack is long as hell #which would be whatever if that move didn’t take out like 2/3 of my health and come out nigh instantly #I don’t even really know the tell for the move bc I beat him before I learned it bc I lucked out on a run where he didn’t charge me a lot #luckily the game is absolute DELIGHT to look at and explore that I can forgive the absolute bullshittery of the bosses #like I just got to the summit of dragon peak and I’m blown away by the design of that mountain #if we’re talking verisimilitude in games how about that whole shebang #no obvious well worn path up to the top of the mountain bc it’s just for dragons who’s gonna be walking up there?#having the player follow a trail of increasingly dense dragon corpses is SUCH a great tone setter #which means I’m probably going to hate bayle but whatever I’m already invested let’s gooooo #tsuchi plays games

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too-many-paper-cranes · 9 months ago

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my new passion is remaking the hk soundtrack to include samples of grub sounds

(watch with sound on, of course! 🐛🐛🐛)

#blossom.txt #blossom plays hollow knight #hollow knight #grub #i'll probably release a custombgm pack with all the ones ive finished at some point #grub knight: coming soon to theaters near you #lol 99% of the time i spent on this was making the orchestral arrangement #grub noises took like...10 minutes tops #ignore me repeatedly walking into orbs on second phase #it's um more suspenseful if i do climb on one health #the grubbies were cheering me on it's fine

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cornyaoi · 11 months ago

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⚠️‼️CONTENT WARNING FOR DR*GS, ALSO SPOILERS FOR MORAL OREL SO SCROLL AWAY IF YOU NEED TO‼️⚠️

moral orel season one episode three:

#top ten things to do when dealing with bad mental health. number 10: watch moral orel (2005 - 2008)#i’m on the last episode 😨#and i started it a few days ago #moral orel #moral orel meme #orel puppington #clay puppington #adult swim

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doomdoomofdoom · 3 months ago

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if i ever found out my therapist was feeding my data into a fucking AI to document and evaluate my progress, i am getting a new therapist.

in prison.

where i will be for second degree murder.

#ramble #fuck ai #anti ai #therapy #of all the things that should not involve AI in any fucking way shape or form #Mental Health Care has to be in the Top 10 #That has to be against confidentiality and stuff right???#my therapist isnt even allowed to send me AN EMAIL without me basically signing a waiver that im aware of the potential security risks #but they could feed it to an AI?? I think the fuck not????#im going to smash every single ai server with a hammer

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aldieb · 7 months ago

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now i can say that i’ve edited a bestseller. granted that would be somewhat disingenuous because it’s a canadian not an american bestseller, but this is still a fairly big moment for me

#text tag #i am taking this W bc this contract was going to be cancelled until i came up with a proposal to change the whole structure and got #everyone to agree with it and then rewrote the whole thing when the new ms came in #i hate that i’m now 2 for 2 on projects that totally wrecked me but also became huge successes. readers might i recommend burning yourself #for fuel (no but don’t bc i’m not proud of how i neglected my relationships and health for that)#you aren’t going to figure out what this book is. i’ve never been so tempted to post a screenshot tho. just casually sitting next to one of #the top 10 books that have influenced my life

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beaversatemygrandma · 4 months ago

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Interview. Interview. Oh Another interview. Interview. Interview. Guess what's next? An interview that a manager is like "Today at 2pm sound good?" which I took bc yeah, it was good...

I'm tired.

Now will ANY OF THEM ACTUALLY Call Me Back???

#taks speaks #literally woke up to an email from a place that interviewed me two days ago saying i wasn't selected for an interview #like??? What???#YOU JUST INTERVIEWED ME #there's one of them that i'm hoping for bc it has the lovely 8-5 hours. not per shift. just being open #and it's a tourist trap #that has good health benefits and gets me into other tourist traps around town For Free +3 guests max #like hello. dad can visit. bring both sisters. we're going touristing #and sea world at 50% off which is pretty damn cool #i'm gonna start harassing them daily on the phone as of wednesday #if that gas station food prep job doesn't get back #which pays a touch more with a 10% discount on GAS #BUT they're the ones who sent that weird email this morning saying i didn't make it to the interview stage which um #why? what? you talked to me twice?#I'm QUALIFIED? It's the same damn job i previously had but for a gas station. i mean come on #ugh. my lowest quality options are part time at a busier and more annoying tourist trap #or *sighs* dominos.#at least dominos gets good tips tho #everyday for like. the last week has been interviews #except yesterday which tbh i slept most of it #i need a fuckin job dude. come on #i have also created a list of managers i would rather be interviewed by #at the bottom of the list is intimidating older woman. next is slightly younger than that woman who thinks i don't look local enough #somewhere in the middle is that really chill old lady who gave me advice about chafing in the heat. great lady #and top is black man in his 20s. very chill. easy to talk to. i've been interviewed by two and the first one was younger than me #and i intimidated him. bc i knew more about interviewing laws than he did. whoops. missed out on the job but he was nice #today's though? KNEW HIS SHIT. Perfect manager. I'd want to work for him. Chill. easy to talk to and understood the laws well #...just realized the bar is that low. wow.#sadly he's the dominos guy and that job is second to last on my preferred list #i have most definitely noticed that the person interviewing you sets the daily tone for the job

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iliveinprocrasti-nationn · 8 months ago

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one thing abt being disabled/chronically ill that some people don’t get is that sometimes body maintenance that ensures you have the absolute minimum amount of function can also be something that takes away a lot of control and autonomy. you can argue till the cows come home that making those decisions to try and help yourself (or realistically to try to make sure things aren’t worse than they already are) is something that exhibits control and autonomy and stuff, but they can be so limiting in practice because they’re things that take up so much time but have to be done to do anything else

#i have to sleep a lot. i’m at the point where functioning requires 8 hours of sleep if not more #I should probably be getting 10+ but i’m a student and i work so 8 is the minimum. but then also getting ready for bed is a whole process s #the whole thing can take 10-12 hours depending how much im sleeping. just to make sure i can do anything #that is time in my day i cannot use for anything else. it’s not ‘oh but i can push through it’ because i can’t without spending the next da #lightheaded and nauseous and vaguely dizzy and with such intense brain fog I can’t think with my fatigue so bad i genuinely don’t know how #get myself to work a lot of days. my abled peers don’t have to deal with this at all. they have unlimited study time if they want to #and yeah it is a choice i’m making that’s true i could just not do. except i would lose my job and fail out of college because i would not #be able to get to classes or do my homework or think. but being told ‘but you are making choices about your life’ when i have lost so much #of what i used to be able to do because i am spiralling down and continuing to get worse is so.#literally last year i would wake up at 6:30 and then go to school till 3 and then go to my internship until 10 and get home at 11 and be in #bed anywhere from midnight to two in the morning and then wake up the next day and do it all again. i graduated with a 3.9 gpa and made it #into my top college while dealing with my cancer symptoms and then the two surgeries about it #but now i lose half my day to just making sure i can get out of bed. i can’t go anywhere because my body is physically too exhausted #any extra time goes into doing homework or occasionally time to myself #not decimating my health by doing minimum body care responsibilities isn’t freeing. occasionally i have a good day which is freeing but tha #usually goes into just. other things outside class or work or eating. I don’t go do something for myself or go do something fun on good day #because I still can’t. good days just mean i don’t want to lie down on the pavement when i’m going somewhere #I just. I don’t magically have control over my life because i try to get enough sleep. i lose half my day to doing that and ultimately it’s #just a bodily function that would have to happen anyway #this is a vent post im just having a really hard time right now because it feels like im in exponential decline. it was nowhere near this #bad last semester. my grades are tanking and i have no free time because anything outside of sleep is either work or school #vent tw #yall can rb this just ignore my tags completely #disability #chronically ill #i keep trying to explain to people how pots works because that’s all logical but there’s no way to explain what it’s doing to my body or ho #i feel all the time. the last time i felt this bad was when i had a bad flu or immediately after surgeries because i don’t react well to #anesthesia and always come out of them feeling like shit. and now i just feel like this all the time and it’s only getting worse #I can’t even stay up late anymore because my body feels like it isn’t counting the sleep even if I get 8 hours #I can deal if I have a free day the day after but that just leaves Friday and Saturday nights and I usually still have to do homework

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ricoydelicioso · 5 months ago

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Top 10 Most TOXIC Things For Your Body & How To Avoid Them

We are being bombarded with toxic ingredients every day, and I am not trying to be extreme here. From the foods we eat, to the creams and sprays we put on our bodies, many of them have ingredients that are just not good for us.

#healthy eating #healthy food #how to eat healthy #good eats #food #good health #Top 10 Most TOXIC Things For Your Body #education and learning #educational videos #educate yourself #educators #educate yourselves #education #educación #toxics #Youtube #bobby parrish

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soniamaries · 9 days ago

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Best Foods for Gut Health | Sonia Marie Nutrition

Get the best diet for gut health with Sonia Marie Nutrition, With over 30 years of expertise, Sonia Marie provides personalized guidance to help you incorporate the best foods for gut health into your daily routine. From fiber-rich options to probiotics and nutrient-dense meals, discover how to improve digestion, boost immunity, and achieve overall wellness. Book a free online consultation today with Sonia Marie Nutrition, available in the USA, Canada, and Australia. Visit https://www.soniamarienutrition.com/ to start your health journey now.

#Food for Gut Health #Best Foods for Gut Health #Best Diet For Gut Health #Top 10 Foods For Gut Health #Gut Health Nutritionist in USA #Canada #Australia

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princessmyriad · 25 days ago

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#personal #it feels like im not allowed to complain about my own life on my own blog #or at least that if im allowed to that it seems very firstworld problem very selfish very not appropriate with all thats going on #that people will and do think less of me for expressing my own sadness and frustrations because theres no way it compares #to a lot of peoples very big and very real problems #but im so fucking sick of being poor and small. all ive had to eat today is 2min noodles roughly 10 hours ago #and all ill get tomorrow is a bowl of 2min noodles but ittl be another 15 or so hours until its the most reasonable to eat that #thats the real girlmath and then thats the last of my noodles. that leaves me with one (1) small tin of tuna #which might end up being tonights intermediary food if i really cant wait 15 nore hours for my next noodles but is supposed to be #the one meal of the day after tomorrow. so if i eat it too soon then i have even more time that i just dont fucking eat #im so sick to death of being in this position. like its literally killing me and theres fuck all i can do to make it better #ive tried. and i try and i try and i try but i can never afford anything #my landagent keeps sending me textx asking when theyll see a patment for my $50 water bill #i have to stop myself from texting back every time. youll see payment when im not spending literally 75% of my pay on rent alone #when i can afford to buy food and bills at the same time. whn i dont feel like kms-ing would be better than paying you my rent every frtnite #i crave a burger so bad i cant make myself do any tasks. i cant start or continue any crafts or chores because all im thinking about #is a burger like a blorbo rotating in my mind alongside the background noise that i wont get a burger and will only get noodles but not for #hours. a whole days worth of hours almost #my shitawful roomate is back and i have to play nice but he gives me the same feelings my abusive mother did. im scared to leave my room #in the safeplace house ive spent the last two years building for myself. this feels awful. things were all going so right and now #all of a sudden theyre all going as wrong as possible and im struggling so much. with no one to help. no one cares enough to help #the few people i do have are wrapped up in their own lives. which i get. but it doesnt take away the hurt of dealing with it all alone again #lot of momma trauma coming up with the end of eclipse season and i thought i was handling it. now i just feel fucking awful all the time #like ik healing isnt linear but the roomate triggers so hard things i thought i had processed and was on top of #would a burger fix that? no but itd atleast give me something to emotionally lean on for strength though it. but all ive got is noodles #24 hour apart one meal per day noodles. and tomorrow is my last pack. my only solace lately is that ive been invited to my first ever rave #or my first real rave anyway ive only been to one other 'edm event' that was not really a rave of any scale it was like 25 people #but its a halloween rave so im hoping for spooky fun dancetimes at least theres that. im out of data and spotifyprem so i havent been able #to take my silly little mental health walks bc theres zero chance im doing that without music and so itll be noce to get outside fr the rave #anyway. im doing very poorly i appreciate you few who reached out while i wasnt active but i expect ill continue to do poorly for some time

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leninqrad · 29 days ago

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insane how i got forcefemmed by my endocrinologist

#i am on a t blocker currently #<- for two hormonal conditions #+ my last endo took advantage of my ed (which i told her about) and scaremongered me into getting on a supplement that boosts progesterone #and i've had like #hardcore female fat redistribution #as a result #which like #top 10 worst things to happen to you if you're transmasc with dysphoria #i made the executive decision to stop taking it yesterday #and hope that things go back to how they used to be eventually #i will go speak to my GP about tapering off my t blocker also #and for the longest time i was made to think i shouldn't go on any kind of masculinising hrt because it would mess up my health #but apparently that's not true and it can actually help #soo #i'm microdosing t as soon as i become financially independent

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tastebytati · 4 months ago

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10 skincare items I can’t live without ʚ♡ɞ

Dr. Dennis Gross Skincare Alpha Beta AHA/BHA Daily Cleansing Gel

Dove Bar Soap

The Ordinary Multi-Peptide + HA Serum

Vaseline

Clinique Moisture Surge Overnight Face Mask

Tweezers (I like to pluck my chin/eyebrow hairs)

Peter Thomas Roth Pumpkin Enzyme Mask Enzymatic Dermal Resurfacer

Under Eye Masks (any brand)

Pimple Patches (especially if they are a cute design!)

Cocoa Butter

#skincare #black girl magic #makeup #this is what makes us girls #beauty tips #beauty #beautiful #girlblogging #tumblr girls #wellnessjourney #health and wellness #tips #top #top 10

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