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#tired and frustrated and I hate it
raeathnos · 7 months
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uncanny-tranny · 4 months
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I recently had to do a project in one of my psych classes, and man, I knew that CBT was used for every little thing, but seeing over and over, "do CBT! CBT is the best for every mental illness!" was so jarring. I'm absolutely biased because of my own experiences, but I just don't think it's as universal a treatment model as it's touted.
If you didn't benefit from CBT, it's not because you're lazy or didn't try hard enough or lacked intelligence or foresight into your own needs. Frankly, it's a therapy model that (I think) shouldn't be the only readily-accessible model and among the only therapy models covered by insurance. Some of us should not be treated in a CBT model and that's okay. It's not a sign of poor character or unreasonable demands, and if you don't think it's a model that works for you, then it's your right to express that!
#mental health#mental health advocacy#it was just so annoying because every resource i could access for this project often ONLY recommended cbt and#that just doesn't seem helpful for a good chunk of people#because i know i never benefitted from that model of therapy#obligatory: i am not against this therapy. me having a negative experience with it is not indicative that i believe it should be abolished'#if it works for you: KEEP DOING IT. cbt is not inherently harmful for MANY people and it's a good and valuable tool for many#but the overemphasis of cbt as the Only Therapy Model You Need sends this message that YOU failed...#...if you don't miraculously recover with that therapy model. it often feels like you'll Fail Recovery/Therapy and you're now a Bad Person#i've tried for over a decade to stick out cbt with a dozen therapists to boot. so i think i know a thing or two about my experiences with it#and overall its an unimpressive model (for me) as someone whos had a history with abuse and miscellaneous mental knickknacks rattling around#it's also frustrating because i genuinely like psych and i love learning about people#it's just. i'm tired of only being exposed to cbt (because i hate it honestly)#i feel similarly about cbt as i do with sigmund fucking frued#anyway i just want other insane people (affectionate) to remember that they deserve to not beat themselves up over this#if you're an insane person reading this: i love you i love you i love you i love you#i will share a slice of cake and homemade bread with you <3
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beybuniki · 4 months
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thinking about the intimacy of fighting like waowwww you rlly do know me and i know you but it sucks
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suntails · 16 days
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♣️⚔️
this is a piece from my silver artbook, currently accepting preorders!! u can get a copy here!
non-UK: suntails.bigcartel.com
UK: etsy.com/shop/SuntailsArt
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raining-its-pouring · 4 months
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Rainworld fans when they don’t know how to interact with a female character without calling her a mother or a bitch: “yeah moons too boring :/// I like when she’s a bitch! Let her be mean!”
Moon very rarely displays anything beyond (Understandable) bitterness at her situation and some passive aggression. If you want to make aus or explore an alternate canon where she DOES act more “bitchy” go ahead. I support women’s wrongs. But I find it very disheartening that people see Moon’s sheer willpower, that she chooses to be kind again and again and again, as a weakness. As a “wrong” reaction to the situation she was put in.
I’m not gonna deny that some of her politeness is a hold over from etiquette back in the Ancients’ day. But I simply do not think her peace and kindness is wholly a weakness, or something subconscious she is unaware of. (OR uninteresting. In a world that is DESIGNED to make you feel small, a world designed to be unkind, having a character who chooses to be the opposite is SO interesting imo.) And I do not exactly think reading her angry moments as “bitchy” is a normal thing to do with the only prominent female character in the whole game.
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transmascissues · 7 months
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do you actually view nonbinary people as non-binary or as binary people too scared to come out
this is a wild thing to ask someone who’s very openly not binary. like what even prompted you to send this? even if you didn’t know that i’m not binary trans, what have i said that would lead you to think i don’t believe in nonbinary people? is it just the fact that i’m a trans man and talk about being one on here? because sometimes it really feels like that’s all it takes for some of y’all to just assume i hate nonbinary people, as if those are mutually exclusive categories (which is ironically an exorsexist assumption in itself).
anyway, if it needed to be said, of course i view nonbinary people as nonbinary. it would be very silly of me to feel differently given that i’m not a binary trans person myself and that most of the trans people i’m close to in real life are nonbinary. i would strongly encourage you to ask yourself what it is about me that made you feel the need to ask me this in the first place.
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crabussy · 8 months
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IS ANYONE ELSE FEELING KIND TODAY!!! IS ANYONE ELSE FEELING GENEROUS TOWARDS OTHER PEOPLE!!! IS ANYBODY ELSE BEING KIND AND TRYING TO UNDERSTAND EVEN WHEN ITS HARD!!! IS ANYONE ELSE ASSUMING THE BEST OF OTHERS INTENTIONS AND RESPONDING IN KIND!!!! CAN ANYONE HEAR ME
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manasurge · 3 months
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Just a bit of lore relevant vent art (with terrible proportions bc apparently I mess that up horribly when I'm tired ugh. Watch me regret posting this tomorrow. The head size is already driving me mad bc it's too big, and I can feel myself wanting to abort this mission already) of Mourynn just, lying down on top of one of those large elevated Pale Tree roots far above the Grove (and far away from everyone else), and during the time between the early years and before the Personal story. Caithe is gone (Destiny's Edge), Wynne is gone (bc well, y'know...), even Faolain is gone (bc of Caithe in DE), and she's just feeling miserable, lost, and alone. (Her hair is in between her sapling hair and the Zhaitan hair, so it's grown out a bit bc she's depressed, and she's meant to be in the new outfit she designed, but I'm in the process of redesigning it a bit, so I've made a few tentative changes for now. Her collar is now just an extension of her clavicle leaves which can be put up like a collar, or can be draped down over her shoulders or back)
#gw2#sylvari#artgallery#mourynn#mourynn art#I've just been so tired lately bc of work#also just going a bit stir crazy with the silence (lonely; but alas I unfortunately suck at starting convos bc I have nothing interesting t#talk about and work has been draining my social energy; making it even harder :( (I'd rather burn the social energy with friends yknow?)#it's getting a wee bit better; but I haven't had much time or energy to even game while we're in the midst of our busiest season :(#I miss hanging out and chatting with my buds; but the universe insists on keeping us apart :(#just miss having something to look forward to throughout my day. Been trying to fill it with other things; but the depresso is overriding i#Mostly just been me with my thoughts and that is just bad bc I got so many horrors in there lmao.#I wanna at the very least; draw more or game more to distract from it; but work is sapping all my time and energy from it.#but also it's very quiet on my end and it's kicking my overthinking into overdrive so I#Ive just been fighting with my mind lately lmao#hopefully this will all pass soon so I won't obsessively keep thinking about it loll#lol I'd post this in the servers but it's vent art so it feels a bit weird to do; so it's going straight to home video w/o a theater releas#hopefully once work calms down it'll help#(I have so many long shifts makes me so frustrated bc I hate them and I run out of steam half way through)#other than all that I'm doing fine lol. My brain's always been like this; But I usually only get like this during the winter season#(bc of the holidays making everything quiet and also the SAD) so it feels weird having this exact same feeling happen to me in July lol
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mortysmith · 10 months
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In theory i like the idea that rick is growing and developing as a person. In practice it ends up falling short though, because no one balances him out. rick is getting better while no one else is getting worse, and it causes the whole thing to end up feeling a bit stale. The biggest draw, at least for me, has always been rick and morty's shitty dynamic, but it barely exists anymore because rick has been so watered down.
The ideal solution is literally just to make morty into a bigger asshole. Essentially flipping the main characters' personalities would offer a wide variety of conflict into the show, and would also help keep it "fresh".
Instead it feels the writers are pretending that they can't possibly do anything with morty's character, that they have to keep him the same anxious idiot he was in season one. I've said this before, but it's incredibly frustrating to watch the show have no problem with expanding rick's character while struggling with keeping morty's heavily stagnated characterization consistent. Where rick has space to develop between multiple seasons, morty is constantly forced into one of two boxes (smart/stupid) depending on the episode.
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fromtheseventhhell · 5 months
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One major factor missing from most debates on Arya and Lyanna's beauty is that they're being judged by their society's extremely patriarchal values. In both looks and personality, that context is essential to understanding how others perceive them. George explores the misogyny experienced by non-conforming women, especially with Arya, and it's interesting how he plays with that regarding their physical beauty.
Her mother used to say she could be pretty if she would just wash and brush her hair and take more care with her dress, the way her sister did. (The Blind Girl, ADWD) "You never knew Lyanna as I did, Robert," Ned told him. "You saw her beauty, but not the iron underneath. She would have told you that you have no business in the melee." (Eddard VII, AGOT)
These two quotes offer a nice summation of this idea. With Arya, her supposed lack of beauty is defined by her being a non-conforming wild child. Her hair is messy, her face is dirty, and she's often in "lower class" clothing while engaging in unladylike activities. None of this says anything about her physical beauty but it tells us everything about how she's perceived. Arya could be pretty...If she conforms to society's standards for a highborn Lady. With Lyanna, however, we get the opposite. Where Arya is judged based on her personality, Robert's romanticization of Lyanna is rooted solely in her looks. He doesn't know anything about the person she really was. There is an assumption that, because she looked a certain way, her personality must fit and Robert imagines her much softer and more passive than she actually was.
That Arya isn't pretty or Lyanna wasn't wild are two perceptions that George specifically pushes back against. This is where people miss the brilliance of them being linked as literary mirrors; it is largely about us learning more about Lyanna, but it touches on more than that. The significance of them being written as wild, willful, and with their own beauty is that George isn't writing his female characters around patriarchal expectations. When people debate their beauty, that's often the trapping they fall into. Beauty and non-conformity are treated as mutually exclusive factors when the story itself never makes that point; this is also the logic that leads people to the (incorrect) conclusion that Lyanna and Arya aren't meant to be similar. Arya's self-esteem issues around her looks and being a Lady make this a topic certain to be addressed in the future; George has made it a part of the story. The conclusion shouldn't be that "looks don't matter", but that looks aren't indicative of a character's value, personality, or morality.
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mitskiluvr · 4 months
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replaying mystic messenger is so crazy because why am i gentle parenting these grown men and teaching them how to handle their feelings
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mamaflaire · 2 months
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I honestly don't even know what's going on anymore in this fandom
I mean - I wanna reblog art from artists in the Osmosis Jones on here and Twitter, but there's so much drama going on and I don't even understand the entire situation.
I mean, for example on Twitter, I went to check out someone's art since it looked AMAZING. And once I read their bio it said "DNI- pro-ship" (which that I understand 100%) but also "if you follow/support kharsagii". And I was confused but obviously I respected that and didn't interact
But from what I've seen and interacted with Khar, they seem so nice. So I'm just really confused? I mean all my interactions have been NOTHING but friendly. But apparently there's something going on and I'm just completely confused
Now, let me say this, from what I understand (and it's not much) I do fully and 100% support Kharsagii. I just wish that we didn't have drama or separations like this in fandoms - since when were people considered bad for liking an artist?? It seems like every fandom I'm in there is SOMETHING happening and I'm so tired of it. Why am I labeled bad either way if I'm on a side? Why do there have to be sides??
This is just a rant and I'm not wanting arguments or anything, but this is just my stance on what's happening.
I just miss when people would post art in fandoms and get along and compliment each other instead of being at each other's throats.
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ogdit · 1 month
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You know, it's been years now, and I still follow a few blogs that post for thr fandom... I need the last few remaining fans to know: anyone that popularized the last name "McClain" for Lance, I need you to jump into a boiling pool and you can never get out.
Maybe look up Cuban last names??? And don't use any of the first 10 results??? Do your fucking research??? Look up how Cuban last names work, maybe??? Don't just settle for the whitest last name to fucking exist, and call it a day????
It works similarly in mexico, First name, maybe middle name, sometimes third name if your parents are feeling a bit quirky, then Paternal lastname Maternal lastname. Maybe! Maybe he's mixed! A mexican parent and a Cuban parent! A Brazilian parent and a Cuban parent! Maybe!!! He's even part native! But I don't trust white fans with native characters. Learn to behave and maybe we'll trust you with native characters.
Just. Stop it with McClain.
IF YOU ARE WHITE, YOU CAN REBLOG BUT IF YOU TRY TO START SHIT I WILL BLOCK YOU!!!!!
IF you are latine, specifically Cuban, feel free to add your own thoughts on this matter
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it’s always “how do you think they’ll feel when something happens to you?” but never “how do you feel about having to be pushed to this point?”
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hate making a little vent post and spending half an hour fucking agonizing over how to phrase things because it's a vent post, not a fucking nuanced discussion of all the 'real' issues with something, and i still get people fucking missing that and tellung me to go read articles and shit. i KNOW the fucking nuance about copyright I'm fucking AWARE, this is a fucking vent post about how people don't want their shit jacked like that!!!!! I'm sorry i reacted in anger and hurt and didn't launder my arguments properly!!! must i be a perfectly rational machine all the damn fucking time?!
edit: no we're not on the same side please disregard. i hate ai. i was still somehow reading into the argument with too much good faith
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quietwingsinthesky · 2 months
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