#tired and frustrated and I hate it
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raeathnos · 11 months ago
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uncanny-tranny · 8 months ago
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I recently had to do a project in one of my psych classes, and man, I knew that CBT was used for every little thing, but seeing over and over, "do CBT! CBT is the best for every mental illness!" was so jarring. I'm absolutely biased because of my own experiences, but I just don't think it's as universal a treatment model as it's touted.
If you didn't benefit from CBT, it's not because you're lazy or didn't try hard enough or lacked intelligence or foresight into your own needs. Frankly, it's a therapy model that (I think) shouldn't be the only readily-accessible model and among the only therapy models covered by insurance. Some of us should not be treated in a CBT model and that's okay. It's not a sign of poor character or unreasonable demands, and if you don't think it's a model that works for you, then it's your right to express that!
#mental health#mental health advocacy#it was just so annoying because every resource i could access for this project often ONLY recommended cbt and#that just doesn't seem helpful for a good chunk of people#because i know i never benefitted from that model of therapy#obligatory: i am not against this therapy. me having a negative experience with it is not indicative that i believe it should be abolished'#if it works for you: KEEP DOING IT. cbt is not inherently harmful for MANY people and it's a good and valuable tool for many#but the overemphasis of cbt as the Only Therapy Model You Need sends this message that YOU failed...#...if you don't miraculously recover with that therapy model. it often feels like you'll Fail Recovery/Therapy and you're now a Bad Person#i've tried for over a decade to stick out cbt with a dozen therapists to boot. so i think i know a thing or two about my experiences with it#and overall its an unimpressive model (for me) as someone whos had a history with abuse and miscellaneous mental knickknacks rattling around#it's also frustrating because i genuinely like psych and i love learning about people#it's just. i'm tired of only being exposed to cbt (because i hate it honestly)#i feel similarly about cbt as i do with sigmund fucking frued#anyway i just want other insane people (affectionate) to remember that they deserve to not beat themselves up over this#if you're an insane person reading this: i love you i love you i love you i love you#i will share a slice of cake and homemade bread with you <3
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bittasol · 2 months ago
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smile, iruma! | hey ive been here before
#iruma suzuki#clara valac#azz alice asmodeus#love trio#m!ik#mairimashita! iruma kun#welcome to demon school iruma kun#irumas expression in the first one went through lotsa phases#lotsa extreme frusterated and sickly faces#which felt a little ooc to me cuz irumas someone who smiles in the face of despair#but also we’ve seen iruma at his most frusterated and fed up in reaction to his parents#(at least until kalegos brother told him he was disgusting which btw we should jump him for that)#(and SORTA when gyari calls him ugly but that was less serious lol)#anyway i decided to try going for a very tired forced smile for this#abuse mention#<just in case#to me this is irumas parents presenting iruma to a camera for a family portrait so they can show off their darling little boy to friends#meanwhile darling little boy has been eating trash behind the mall they found him at#so hes tired and hungry cuz the last time he saw em was two months ago otherwise he would have faked it a little better#i think in this moment hes frustrated and a little disgusted by them#enough to almost deny the treats they dangle over him#but rule one (1) is iruma suzuki that cannot say no#im not sure i conveyed the little micro expression kinda frusteration that i wanted to but its close nough#style change for love trio suddenly iruma has lips my bad LOL#suits the theme tho! i think irumas genre; art style; life changes when he met those two#clarazz would hate being compared to irumas dusty ass parents in any way even as foils sorry to them for this post actually 😭#ANYWAY…#did u know love trio have the same smile?#fanart#my art
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suntails · 5 months ago
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♣️⚔️
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xxthunderthedragonxx · 1 month ago
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its not hard to click someones profile before you follow them btw
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raining-its-pouring · 9 months ago
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Rainworld fans when they don’t know how to interact with a female character without calling her a mother or a bitch: “yeah moons too boring :/// I like when she’s a bitch! Let her be mean!”
Moon very rarely displays anything beyond (Understandable) bitterness at her situation and some passive aggression. If you want to make aus or explore an alternate canon where she DOES act more “bitchy” go ahead. I support women’s wrongs. But I find it very disheartening that people see Moon’s sheer willpower, that she chooses to be kind again and again and again, as a weakness. As a “wrong” reaction to the situation she was put in.
I’m not gonna deny that some of her politeness is a hold over from etiquette back in the Ancients’ day. But I simply do not think her peace and kindness is wholly a weakness, or something subconscious she is unaware of. (OR uninteresting. In a world that is DESIGNED to make you feel small, a world designed to be unkind, having a character who chooses to be the opposite is SO interesting imo.) And I do not exactly think reading her angry moments as “bitchy” is a normal thing to do with the only prominent female character in the whole game.
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eelclaw · 1 month ago
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stupid fucking bastard. i am not coping with the leaks
#dead leaf for leafpool and gull feathers for feathertail#like yeah it's funny that cherith does whatever the hell she wants as soon as she's in the driver's seat#but it's also baffling and frustrating that she wanted this in the first place#crowfeather or at least the version of him in my head is a fun and interesting character because he's shitty#in the newer books there's been a weird attitude toward him where the other characters think he's irritable but also noble and attractive#also tawnypelt is such a nothing character it's upsetting that all she's ever been is an accessory to the men around her#her father her brother her mate her son her grandson(s)#and her pov is no longer merely boring but actually insufferable thanks to her poorly handled “kids these days” plots#if it were up to me#the new prophecy would focus more on tawnypelt feeling out of place in shadowclan and struggling to prove her loyalty#contrasting brambleclaw who is generally accepted in thunderclan but victimizes himself due to his insecurity#i would also explore how tawnypelt and rowanclaw get together since he hates her in one scene and then they're lovey dovey in the next#although this does seem to be the basis of many warriors relationships#i'm not sure how i feel about tawnypelt getting a second mate as an elder but i don't want to begrudge old people finding love again#so i'm fine with it as long as it's not crowfeather#as for crowfeather#he would fall hard and fast for feathertail because she's pretty and shows him kindness but i want it to be one-sided#then he would fall hard and fast for leafpool for the same reasons#she runs away with him not because she loves him but because clan society is suffocating and she needs an escape#so when they get back to the clans she moves on pretty quickly but he lives a long and miserable life pining after her#his clanmates quietly avoid him because they don't like him that much because why would they and so he never becomes deputy#i can see him trying to reconnect with breezepelt and nightcloud as an elder#not necessarily because he realizes how shitty he is but because he wants a relationship with his granddaughters but it's strained#and then he dies! i'm tired of writing and being frustrated by these stupid books so i'm ending it here#changing skies spoilers#crowfeather#warrior cats#eel art#eel text
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angelpuns · 4 months ago
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Hate when I have the day off and my parents ask me to do something and proceed to go ' you have the whole day!' Like do you not realize how short a day is? And if I have something going on at ALL its even fucking shorter?
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lycandrophile · 11 months ago
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do you actually view nonbinary people as non-binary or as binary people too scared to come out
this is a wild thing to ask someone who’s very openly not binary. like what even prompted you to send this? even if you didn’t know that i’m not binary trans, what have i said that would lead you to think i don’t believe in nonbinary people? is it just the fact that i’m a trans man and talk about being one on here? because sometimes it really feels like that’s all it takes for some of y’all to just assume i hate nonbinary people, as if those are mutually exclusive categories (which is ironically an exorsexist assumption in itself).
anyway, if it needed to be said, of course i view nonbinary people as nonbinary. it would be very silly of me to feel differently given that i’m not a binary trans person myself and that most of the trans people i’m close to in real life are nonbinary. i would strongly encourage you to ask yourself what it is about me that made you feel the need to ask me this in the first place.
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rose-void-789 · 2 months ago
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I'm so tired of creators putting content in their media only to, cut it, contradict it, retcon it, or simply never commit to it. Why! Why is it so hard to not get strung along?
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youling-the-ghost · 27 days ago
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hey, random person on the internet, maybe don't do this?
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crabussy · 1 year ago
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IS ANYONE ELSE FEELING KIND TODAY!!! IS ANYONE ELSE FEELING GENEROUS TOWARDS OTHER PEOPLE!!! IS ANYBODY ELSE BEING KIND AND TRYING TO UNDERSTAND EVEN WHEN ITS HARD!!! IS ANYONE ELSE ASSUMING THE BEST OF OTHERS INTENTIONS AND RESPONDING IN KIND!!!! CAN ANYONE HEAR ME
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yourdeliciouspoison · 1 month ago
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It's hard when you try to love someone who doesn't show their true emotions. All you do is figure things out until you feel frustrated, and it starts to slowly kill your soul
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manasurge · 7 months ago
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Just a bit of lore relevant vent art (with terrible proportions bc apparently I mess that up horribly when I'm tired ugh. Watch me regret posting this tomorrow. The head size is already driving me mad bc it's too big, and I can feel myself wanting to abort this mission already) of Mourynn just, lying down on top of one of those large elevated Pale Tree roots far above the Grove (and far away from everyone else), and during the time between the early years and before the Personal story. Caithe is gone (Destiny's Edge), Wynne is gone (bc well, y'know...), even Faolain is gone (bc of Caithe in DE), and she's just feeling miserable, lost, and alone. (Her hair is in between her sapling hair and the Zhaitan hair, so it's grown out a bit bc she's depressed, and she's meant to be in the new outfit she designed, but I'm in the process of redesigning it a bit, so I've made a few tentative changes for now. Her collar is now just an extension of her clavicle leaves which can be put up like a collar, or can be draped down over her shoulders or back)
#gw2#sylvari#artgallery#mourynn#mourynn art#I've just been so tired lately bc of work#also just going a bit stir crazy with the silence (lonely; but alas I unfortunately suck at starting convos bc I have nothing interesting t#talk about and work has been draining my social energy; making it even harder :( (I'd rather burn the social energy with friends yknow?)#it's getting a wee bit better; but I haven't had much time or energy to even game while we're in the midst of our busiest season :(#I miss hanging out and chatting with my buds; but the universe insists on keeping us apart :(#just miss having something to look forward to throughout my day. Been trying to fill it with other things; but the depresso is overriding i#Mostly just been me with my thoughts and that is just bad bc I got so many horrors in there lmao.#I wanna at the very least; draw more or game more to distract from it; but work is sapping all my time and energy from it.#but also it's very quiet on my end and it's kicking my overthinking into overdrive so I#Ive just been fighting with my mind lately lmao#hopefully this will all pass soon so I won't obsessively keep thinking about it loll#lol I'd post this in the servers but it's vent art so it feels a bit weird to do; so it's going straight to home video w/o a theater releas#hopefully once work calms down it'll help#(I have so many long shifts makes me so frustrated bc I hate them and I run out of steam half way through)#other than all that I'm doing fine lol. My brain's always been like this; But I usually only get like this during the winter season#(bc of the holidays making everything quiet and also the SAD) so it feels weird having this exact same feeling happen to me in July lol
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mortysmith · 1 year ago
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In theory i like the idea that rick is growing and developing as a person. In practice it ends up falling short though, because no one balances him out. rick is getting better while no one else is getting worse, and it causes the whole thing to end up feeling a bit stale. The biggest draw, at least for me, has always been rick and morty's shitty dynamic, but it barely exists anymore because rick has been so watered down.
The ideal solution is literally just to make morty into a bigger asshole. Essentially flipping the main characters' personalities would offer a wide variety of conflict into the show, and would also help keep it "fresh".
Instead it feels the writers are pretending that they can't possibly do anything with morty's character, that they have to keep him the same anxious idiot he was in season one. I've said this before, but it's incredibly frustrating to watch the show have no problem with expanding rick's character while struggling with keeping morty's heavily stagnated characterization consistent. Where rick has space to develop between multiple seasons, morty is constantly forced into one of two boxes (smart/stupid) depending on the episode.
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fromtheseventhhell · 9 months ago
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One major factor missing from most debates on Arya and Lyanna's beauty is that they're being judged by their society's extremely patriarchal values. In both looks and personality, that context is essential to understanding how others perceive them. George explores the misogyny experienced by non-conforming women, especially with Arya, and it's interesting how he plays with that regarding their physical beauty.
Her mother used to say she could be pretty if she would just wash and brush her hair and take more care with her dress, the way her sister did. (The Blind Girl, ADWD) "You never knew Lyanna as I did, Robert," Ned told him. "You saw her beauty, but not the iron underneath. She would have told you that you have no business in the melee." (Eddard VII, AGOT)
These two quotes offer a nice summation of this idea. With Arya, her supposed lack of beauty is defined by her being a non-conforming wild child. Her hair is messy, her face is dirty, and she's often in "lower class" clothing while engaging in unladylike activities. None of this says anything about her physical beauty but it tells us everything about how she's perceived. Arya could be pretty...If she conforms to society's standards for a highborn Lady. With Lyanna, however, we get the opposite. Where Arya is judged based on her personality, Robert's romanticization of Lyanna is rooted solely in her looks. He doesn't know anything about the person she really was. There is an assumption that, because she looked a certain way, her personality must fit and Robert imagines her much softer and more passive than she actually was.
That Arya isn't pretty or Lyanna wasn't wild are two perceptions that George specifically pushes back against. This is where people miss the brilliance of them being linked as literary mirrors; it is largely about us learning more about Lyanna, but it touches on more than that. The significance of them being written as wild, willful, and with their own beauty is that George isn't writing his female characters around patriarchal expectations. When people debate their beauty, that's often the trapping they fall into. Beauty and non-conformity are treated as mutually exclusive factors when the story itself never makes that point; this is also the logic that leads people to the (incorrect) conclusion that Lyanna and Arya aren't meant to be similar. Arya's self-esteem issues around her looks and being a Lady make this a topic certain to be addressed in the future; George has made it a part of the story. The conclusion shouldn't be that "looks don't matter", but that looks aren't indicative of a character's value, personality, or morality.
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