#thymewater

[feralenergy22]

One of my Saturday morning breakfast recipes⁣ 🌱 ⁣ Salsa Veggie Spuds ⁣ ⁣ Vegan • no fats • gluten-free • organic • healthy ⁣ ⁣ I heated the organic potatoes I steamed yesterday and made them into french fries in the air fryer.⁣ ⁣ I cooked up a bunch of organic vegetables, no oils, and added in organic spices.⁣ ⁣ Zucchini, sweet onions, garlic, red pepper, turmeric, a pinch of sea salt, parsley, and lots of love 💚⁣ ⁣ I made up some fresh organic salsa consisting of tomatoes, cilantro, red onion, cumin, and lime juice. ⁣ ⁣ I used the potato fries as the base, added the vegetables on top and topped it with the salsa, and served it with thyme water 💦 ⁣ ⁣ This is delicious, easy to make, and super healthy.⁣ ⁣ I continue to follow the guidance of @medicalmedium - Medical Medium in terms of keeping fats out of my day until afternoon. This routine has proven to be very beneficial for me; I encourage you to learn more about Anthony William/Medical Medium and the practices that can accelerate your healing. ⁣ ⁣ Have a safe, healthy and peaceful Saturday ❣️⁣ ⁣ ⁣ #brandfearless #myrecipe #saturdayvibes #morningroutine #medicalmedium #healingdance #veganglutenfree #salsaveggiespuds #ostomy #crohns #morningcleanse #nofatsbeforenoon #keepitsimple #healthylifestyle #saturdaymorning #alopecia #lyme #thickblood #spiralup #thymewater #medicalmediumcommunity #lgbtqvegan #agirlandherdog #cookingathome #foodie #lovetocook (at Connecticut) https://www.instagram.com/p/CZ4f8moLmeV/?utm_medium=tumblr

[feralenergy22]

My daily routine ⁣☀️💚 ⁣ • drink16-32 oz. Lemon 🍋 water upon waking, wait 15-30 minutes ⁣ ⁣ • drink 16-32 oz. Celery juice on empty stomach wait 15-30 minutes before eating or drinking anything else ⁣ ⁣ • DON’T consume radical fats before NOON ⁣❣️ ⁣ • No dried fruits and salt all morning ⁣ ⁣ ** Stay hydrated, 💦chronic dehydration is a major issue of mine partly due to my ileostomy. I drink additional coconut 🥥 water, cucumber water, thyme water and freshly squeezed orange 🍊 juice ⁣ ⁣ * 3-4 times a week I do a heavy metal detox smoothie in the morning 💜⁣ ⁣ * I eat lots of fresh organic fruit, steamed potatoes, steamed squash and steamed sweet potatoes ⁣ ⁣ * sometimes I make a different smoothie of my own or from @medicalmedium morning cleanse recipes in Chapter 23 of Cleanse to Heal. I add in my @vimergy powders. I open the capsules to my supplements up and put directly in my smoothie. ⁣ ⁣ ** remember NO nut milk, oil, vegan cheese, vegan butter, seeds, or other sources of radical fats until AFTER noon time ⁣ ⁣ I started out doing this a couple weeks at a time but it turned into a daily routine. ⁣😀 ⁣ Give it a go! Let me know how you feel. I believe we can all heal and feel better. Be patient. Be kind to yourself. ⁣ ⁣ Keep spiraling up! 🤟🏼⁣ ⁣ ⁣ ⁣ #brandfearless #medicalmedium #morningcleanse #dailyroutine #spiralup #healthy #wakeupcall #fruit #heavymetaldetoxsmoothie #celeryjuice #lemonwater #thymewater #coconutwater #ileostomy #crohnsdisease #hydration #thickblood #alopecia #lyme #freshfruit #organic #glutenfree #vegan #agirlandherdog #bekind #lgbtqia #healingdance (at Connecticut) https://www.instagram.com/p/CZuRpIpFcTq/?utm_medium=tumblr

[feralenergy22]

Thyme water throughout the day. ⁣ ⁣ Spiraling up as the music of my healing ❤️‍🩹 dance continues to change. ⁣ ⁣ I’m determined, and so is my body. ⁣ ⁣ I remember back in the day when doctors had finally worn me down, and I started to believe that my body was attacking herself and against me. ⁣ ⁣ This mindset was so incredibly destructive. ⁣ ⁣ I no longer subscribe to that information. My body loves me and is doing everything she can to help me, and I, in turn, am doing everything I can to allow her to do so. ⁣ ⁣ We are a team❣️⁣ ⁣ ⁣ ⁣ #brandfearless #thyme #thymewater #medicalmedium #anthonywilliam #cleansetoheal #spiralup #ostomy #crohnsdisease #ibd #lymedisease #ileostomy #thickblood #dirtybloodsyndrome #alopeciauniversalis #autoimmunewarrior #healingdance #writingmymemoir #memoirwriting #youcandoit #lgbtqia #vegan #wellness (at Connecticut) https://www.instagram.com/p/CYPKWCUF3Ny/?utm_medium=tumblr