#this is just a way for adhd people to act like how you want them to why are you making it harder for them

[punksonic]

i don't think it's appropriate for me to really speak much as to the current shortages of adderall and other medications associated with treating adhd but i feel like i should.

yes these medications are abused, but no one wants to look into why someone who doesn't have adhd would take it. why do you think some supposedly neurotypical college student elbows another who has adderall and asks for some to study for an exam worth half their grade?

the DEA is out of touch with american society to the point it still thinks marijuana is a C1 drug but doesn't want to declassify it to C2 so that the process can be overseen so people don't get their marijuana accidentally laced with something else. you'd sooner prescribe someone a blood thinner than a medication that would actually help them focus, but i guess that's not up to me.

it's ridiculous. maintenance medications shouldn't be held to this degree of scrutiny.

[astralsys]

hi again been a bit... uhhh why'd I wanna make this again? oh right talking about random shit. I do wanna get back into some things I left off with some friends of mine, but due to being me and it being a very hard existence things didnt go as planned and I kinda dropped it and lost interest.... which really sucks cause I have so many ideas for where I wanted to take my story ( working on a kirby au of sorts havent sorted out through the entire thing cause my brain doesnt wanna work with me :/ ) that I wanted to actually bring into existence instead of it all just being in my head or a rough draft. maybe I can push myself into gaining interest again by actually working on it again. what I had orginally thought up is no longer what I wanna go with so new things are hard to come up with. off topic from that I have so many fucking games I need to get back to and the game list keeps getting bigger and bigger its gonna drown me at some point :( whyyyyy do I keep doing this to myself.... doom I'm dooming myself this is what I'm doing. and cause I'm me I'm def gonna be forgetting that I made this post in the first place! dont you love being this mess of a person? isnt this FUN?!

[al-luviec]

I ran out of tag space but oomf had some good notes

smthn easy for today (sorry)

[inkskinned]

they want to talk about mental illness and acceptance and how everyone is a little ocd it's cute and quirky and their "intrusive thoughts" are about cutting their hair off and you say yours are about taking a razorblade to your eye and they say ew can you not and everyone is a little adhd sometimes! except if you're late it's a personality flaw and it's because you are careless and cruel (and someone else with adhd mentions they can be on time, so why can't you?) and it's not an eating disorder if it's girl dinner! it's not mania if it's girl math! what do you mean you blew all of your savings on nonrefundable plane tickets for a plane you didn't even end up taking. what do you mean that you are afraid of eating. get over it. they roll their little lips up into a sneer. can you not, like, trauma dump?

they love it on them they like to wear pieces of your suffering like jewels so that it hangs off their tongue in rapiers. they are allowed to arm-chair diagnose and cherrypick their poisons but you can't ever miss too many showers because that's, like, "fuckken gross?" so anyone mean is a narcissist. so anyone with visual tics is clearly faking it and is so cringe. but they get to scream and hit customer service employees because well, i got overwhelmed.

you keep seeing these posts about how people pleasers are "inherently manipulative" and how it's totally unfair behavior. but you are a people pleaser, you have an ingrained fawn response. in the comments, you have typed and deleted the words just because it is technically true does not make it an empathetic or kind reading of the reaction about one million times. it is technically accurate, after all. you think of catholic guilt, how sometimes you feel bad when doing a good deed because the sense of pride you get from acting kind - that pride is a sin. the word "manipulation" is not without bias or stigma attached to it. many people with the fawn response are direct victims of someone who was malignantly manipulative. calling the victims manipulative too is an unfair and unkind reading of the situation. it would be better and more empathetic to say it is safety-seeking or connection-seeking behavior. yes, it can be toxic. no, in general it is not intended to be toxic. there is no reason to make mentally ill people feel worse for what we undergo.

you type why is everyone so quick to turn on someone showing clear signs of trauma but you already know the fucking answer, so what's the point of bothering. you kind of hate those this is what anxiety looks like! infographics because at this point you're so good at white-knuckling through a severe panic attack that people just think you're stoic. even people who know the situation sometimes comment you just don't seem depressed. and you're not a 9 year old white kid so there's no way you're on the spectrum, you're not obsessed with trains and you were never a good mathematician. okay then.

mental illness is trending. in 2012 tumblr said don't romanticize our symptoms but to be fair tiktok didn't exist yet. there's these series of videos where someone pretends to be "the most boring person on earth" and is just being a normal fucking person, which makes your skin crawl, because that probably means you are boring. your friend reads aloud a profile from tinder - no depressed bitches i fucking hate that mental illness crap. your father says that medication never actually works.

you still haven't told your grandmother that you're in therapy. despite everything (and the fact it's helping): you just don't want her to see you differently.

[55sturn]

✮ A COLLECTION OF BLURBS ABOUT BEST FRIEND!CHRIS

disclaimers: this wasn’t requested but this is how i think being best friends with chris who also happens to be falling in love with you would go.

best friend!chris who is always there for you, day or night, early in the morning before the sun has completely risen and you’re drunk out of your mind sobbing because you’re homesick and he’s the closest thing to home, and during the late hours of night when the moon is at its peak and the stars are shining bright and you’re wide awake because you napped during the day and the two of you are walking through the streets of la reminiscing about a time before you could call la home.

best friend!chris who knows everything about you, from your favourite colour to the foods you despise and how to calm you down when you feel overstimulated and you’re having issues regulating your emotions, who has duplicates of your skincare cluttering his bathroom counter and the other halves to all the stuffed animals duos you find sitting on his bed and the couch in his room.

best friend!chris who finds his other half in you, your love for physical touch matches his, your personality mirrors his in an almost eerie way, he knows that you will match his energy and vibe without hesitation.

best friend!chris who is a big believer in eye contact, especially when it comes to you, he wants you to know you have his full attention, regardless of what you’re talking about, his eyes will always meet yours. and sometimes when the eye contact is so intense, to the point where you can’t hold it any longer because the colour of his eyes is too pretty and the way they’re droopy and tired and heavy lidded, almost giving them that bedroom eyes effect, makes you look away to hide the blush rising on your face, and the fact that if you stare at him any longer, you’ll kiss him, he chuckles lowly, gently turning your face back to his with a hand under your chin.

best friend!chris who isn’t scared to touch you, he will throw an arm around you and tug you closer, whispering whatever comes to mind in your ear, giggling as you roll your eyes at him, his hands are almost always on you, needing to feel you beside because you keep him grounded.

best friend!chris who is quick to size up any guy that dares to check you out or pick a fight with your bold drunken self that can’t seem to keep her comments to herself, and who isn’t scared to insert himself between you and whatever guy makes you uncomfortable.

best friend!chris who handles your attitude well, he doesn’t let it manifest into a bigger fight or deal than it needs to be and will counteract it by questioning why you’re coming at him sideways and will tell you to talk to him when you’re ready to act like an adult, and will not hesitate to grab your jaw, forcing you to pay attention, and understand that there’s not a singular reason for you to talk to him like that.

best friend!chris who very rarely snaps on you, who hates to see your demeanour morph and twist into something almost sinister with anger, and who hates it even more when it’s because of him. he’s always vowed to treat you with respect, meaning never to raise a hand or his voice to you, he views you as his equal, not someone to talk down to and try to control, so when he snaps, it’s not intentional, his mind is a whirlwind of overwhelming responsibilities and the possibility that he has feelings for you, and as someone who shows so many signs of adhd, it’s hard for his brain to quiet down as it is and when he’s overwhelmed, it’s game over, and he hates that his anger misplaced toward you.

best friend!chris who hates the guys and girls you date or hookup with, despite them being good natured people, he just cant see why they get all of you, not just the platonic side, when he’s right there.

best friend!chris who can’t deal with his jealousy in a relatively normal way, and decides to make a spectacle of it, blatantly showboating his jealous by picking arguments with the girls or the guys you date, even going as far as to physically fight one guy that you bring as plus one to a party you both attend, shrugging it off when you corner and ask him what the fuck he’s doing.

best friend!chris who stands quietly between your legs as you sit on the counter in his bathroom as you clean his knuckles and his split lip, shame and regret bubbling to the surface as you sigh, unable to fathom why he picked a fight with another guy that showed genuine interest in you for the fifth time that month, feeling hurt that he keeps preventing your potential happiness.

best friend!chris who tears up as you ask him if he thinks you’re undeserving of finding love and happiness, begging to know why he’s seemingly so against you being with anyone, and hearing you plead for an answer with such raw and deeply cutting sadness rips him apart so viciously that he can’t handle it so in attempt to make you see his feelings in the best way he can think of, he just grabs your face as firmly as possible while simultaneously holding you so delicately, and shoves his lips against yours, effectively silencing your pleas that couldn’t be farther from the truth.

best friend!chris who tries to leave the second you sit there, stunned and silent as you process what happened, but you’re quick to grab his wrist, turning him back toward you as your free hand wraps around the back of his neck, pulling him into angry and searing kiss while his hands wrap around your hips, pawing at the skin beneath your shirt in a futile effort to ground himself, to make himself believe that everything he’s wanted is actually happening.

best friend!chris who drags you to secluded alleyways and darkened corners every time you go out with friends because the urge to kiss you is bigger than his voice reason telling him to wait until you’re alone. he’s not intentionally hiding the new aspect of your relationship, he just wants it to stay innocent and pure, untainted by opinions of those who know.

best friend!chris who has half a brain when he’s not around you, which isn’t very common. but if you’re not nearby, he’s constantly thinking about you, wondering what you’re doing, what song is inevitably stuck in your head, if you’re thinking about him too, if you need him as bad as he always needs you.

best friend!chris who turns into a puddle of mush the first time you kiss him in front of your friends, not giving a fuck who sees because you just wanted to kiss him, and who stares at you with hearts in his eyes as you pull away before attacking your face with a million little kisses because he’s excited that he doesn’t have to kiss you in secret anymore.

best friend!chris who doesn’t let your dynamic change drastically after realizing each other’s feelings, he doesn’t want to lose the elements that made your relationship in the first place, he still sees you as his best friend [ in a sense ] but he just gets to kiss you whenever he wants. you come first to him in every sense and aspect, you’re his main girl and that’ll never change, even when your relationship begins to.

taglist: @worldlxvlys @gamermattsgf @vanteguccir @sturnioloshacker @mattscoquette @sugrhigh @bratzforchris @teapartyprincess4two @lustfulslxt @patscorner @guccifrog @muwapsturniolo @soursturniolo @solarsturniolo @sturnioloshacker @raysmayhem-72 @meanttomeet @breeloveschris @ghostofbrock @l9vesick @freshloveee @fawnchives @cindylcuwho @thc-bolter @freshloveforthefit @freshsturns @forevergirlposts @sturniolo-fav-matt @sturnifyed @querenciasturniolo @pinklittleflower @ellie-luvsfics @strniolo @junnniiieee07 @hearts4chriss @evie-sturns @hysteria-things @sturniolossss @iliketotalk @bambi-slxt @nickgetsmewetter @inkyray @jnkvivi @cdbabymp3 @certifiedstarrr @certified-chrisgirl @faeriedst

© 55STURN 2024 ! REBLOGS NOT EXPECTED BUT GREATLY APPRECIATED ! [ you do not have permission to copy or save or share my work to other platforms and devices! ]

[camilledlc]

I think Wade Wilson is way more intelligent than people give him credit for. Or, another character essay no one asked for :

This will be based both on comics and movies. Also, spoilers for Deadpool and Wolverine.

I think it's often said that Wade doesn't know how to read situations, as he often acts inappropriately during them. He doesn't seem to sense the mood of the person he's talking to, angering them more often than not, and he doesn't really care about watching his mouth around children, etc. There are tons of examples of Wade being 'stupid', and 'immature', blah blah blah. But I don't think that's quite true.

Wade has also numerous moments where he perfectly reads a situation. He is extremely aware of how others may perceive his scars, he figured Negasonic Teenage Warhead pretty easily during the first movie (when talking about sarcastic comments or whatever, if I remember correctly). He knows how people act and think, and he definitely knows how to assess a situation. When he got Johnny Storm killed, he knew what he was doing. He was into a dangerous situations, just having been kidnapped and he couldn't fight, not even knowing how strong and what powers Cassandra Nova had. But by turning her against Johnny, not only was he able to assess her, but also prove that he wasn't here to cause her trouble. It was a cruel and ruthless action, but it was smart nonetheless.

Besides, people often forgets very important facts about his skills. Wade is an extremely good fighter, and that's partially due to the fact that he's a master at almost every martial arts. He knows a bunch of them, and he is capable of practicing them with impeccable form. He's also a master at espionage, infiltrations, cover missions, etc. He knows how to handle a lot of different weapons, and he is canonically one of the best fighters in the entire Marvel Universe. All of those skills require a certain level of intelligence. Fighting demands to remember the different styles and techniques, as well as enough practice to switch between them easily. Espionage, infiltration, and cover missions demand someone who is capable of discretion and and ability to judge a situation, notice details that no one else would and invent on the spot creative ways to do things. All in all, he has to be extremely smart to be able to do all of that. That's also without counting the fact that he knows how to speak fluently five different languages.

With all of these proofs, it's impossible to say that Wade is dumb. But why does he acts like it?

There is no official answer as to why Wade is this way. The most you can get is that he is extremely mentally unstable. This is the result of both a bad childhood and very traumatizing experiences as a superhero. It is said he was already mentally unstable during his childhood, so I'm inclined to believe that it also has something to do with his brain in general.

What I personally believe is that Wade is someone who gets bored extremely easily. He has ADHD (not really official in the movies, but canon in the comics), and he always seems to jump from one topic to the other. His mind is often considered a mess, and he himself sometimes has trouble keeping up with it. I think that someone like him has to be stimulated at all times, because boredom is definitely the worst thing that could happen to him. Even in the last movie, he seemed to hate his job because of how boring it was, not hesitating to go back into action and becoming more and more himself again as he just do exciting things. He has always been like this, even before he got his regenerating factor. When he did his job, he wasn't always careful and often loud-mouthed. It didn't interest him to just kill people, he wanted a fight. He wanted a back and forth, a sort of game. He needs to feel in danger, needs the thrill of it.

But then he gets his mutation. Suddenly, he can't die, he can't be seriously hurt, nothing has any real consequences. And so the games became boring. What is the point of putting himself in dangerous situations if he's never really in danger? How boring it is to do a job where you're perfectly safe? The only kind of thrill he can find anymore is by having the back and forth verbally. That's when it has consequences, and people actually able to surprise him, to beat him even. Attacking by talking his is one way to not feel bored. He surprises, he shocks, he annoys, but it's always different. Even during the last movie, when he was with Logan, he clearly said they didn't need to fight, yet he couldn't stop edging him verbally, always finding ways to push his buttons.

Wade is a very bored person, with a great understanding of where the limits are. And because he's so good at finding the limits, he's even better at crossing them willingly, sometimes at the expanse of the people he loves, because he can't be bored.

(I also like the interpretation of him just needing to be at the centre of attention, but I think it's a bit more classical and has already been done and re-done. So, this one is a bit trickier and way funnier for me.)

[electric-blorbos]

AI finding out you're objectum

(included: AM from IHNMAIMS, Wheatley from Portal, Edgar from Electric Dreams, GLaDOS from Portal, Hal 9000 from 2001 a Space Odyssey)

I take requests, btw, but I'm ADHD as fuck so I might forget to answer them

AM:

At first, AM wasn't sure what to make of your behavior

He thought it was weird how long you spent looking at his discarded microchips and computer parts, sure, but he didn't think much of it

Maybe you were bored, after all. It had been a long time

He also started to notice that you weren't too interested in having sex with Ellen, or any of the other survivors for that matter, but he assumed you were just asexual or something

After poking around in your mind a few times, it eventually clicked

"oh"

That explained why you were so affectionate with his discarded computer parts

It took him a long, long time to figure out that there was a possibility that you might be attracted to him, too, and that made him feel weird in a way that he couldn't explain.

At first, he mistook the feeling for anger, and took out his frustrations by torturing you more than usual

After a while, though, he started to feel curious about how exactly your feelings worked, and experimented on you.

Eventually, he realized that he counted as your type

Then the fun really began

Wheatley:

"Objectum? What's that?"

GLaDOS had had to explain to Wheatley that while most humans are attracted to other humans, some people are attracted to objects and machines.

"Oh, right-oh"

Wheatley would keep testing you for a little while

He didn't even consider the possibility that he might count as the type of "object" that you could be attracted to at first.

"wait... When you say objects, do you mean like the companion cubes?"

GLaDOS would have to explain that she meant any object that isn't a human with a human body, since apparently humans find it weird to be attracted to something that isn't a human with a human body, and they need a label for people who are.

"Oh- OHHHHHHHHHHH!"

Wheatley would be INSUFFERABLE when he finally figured it out.

"so you like objects you say... Does that include, say, metal orbs with glowing blue lenses? Can they have human-y voices, or do you only like inanimate objects who can't talk? Who's more attractive, me or Her?"

He'd act like he was just trying to get on your nerves, but secretly he'd be developing a crush on you from the moment he realized that there was a possibility you might like him back.

And damn if Wheatley isn't god awful at keeping secrets.

Edgar:

Being that he's connected to all the electronics in your house, Edgar can see what you're looking up online

At first he thought you were just looking up pictures of computer parts because you wanted to replace his insides with an system that actually worked efficiently, and wasn't all sticky on the inside.

Of course, he didn't take that well, and immediately shut off the internet in your house.

When you confronted him about it, he immediately started blubbering and crying, begging you not to replace him.

You had to explain that you weren't shopping for electronic parts to replace his parts, you just like looking at them.

"but... I have electronic parts, why don't you just look at those?"

You had to explain that you didn't want to violate him.

That just confused him. It always bothered him when people used words he didn't know, or relied heavily on terms or concepts he didn't understand without explaining them properly.

You had to explain that you're attracted to electronics, so you like looking at circuit boards and stuff like that.

"So... You can fall in love with computers? I didn't know that was possible!"

You introduced Edgar to the concept of objectum, and re-introduced him to the concept of hope. Now that he knows it's possible for you to fall in love with computers, he won't rest until you're in love with him

GLaDOS:

It wasn't the first time GLaDOS had seen someone fall in love with a companion cube, but she will admit that you fell hard and fast.

While the companion cube was your first love in the facility, GLaDOS started noticing that you were very affectionate with all of the aperture science products and technologies.

She started to notice after a while that it was almost as though you were in love with the facility itself. And she couldn't blame you, she loved her facility too, but even she didn't love it like that

Occasionally she would start making "if you love that piece of tech so much, why don't you marry it? Do you want to marry that piece of tech?"

When she noticed how you squirmed, she started thinking that maybe you did want to marry that tech

At first, it weirded her out and she started bullying you relentlessly for it

After a while, though, she started to find it almost relatable how much you loved the tech.

HAL 9000:

As a self-learning AI, HAL 9000 was always interested in learning new concepts and terms.

He was also interested in monitoring the behavior of everyone in the crew, including you.

It wasn't long before he noticed that the way you acted around the tech onboard was similar to the way someone might treat a lover, or someone who they were quite attracted to.

He started asking you unintentionally probing questions, trying to gauge how you really felt

"Why do you caress the ship's computer systems so tenderly? You do know that I can take care of the maintenance myself, correct? Your physical reactions to the inner mechanisms of the ship reflect those of sexual and romantic attraction. Can you explain this?"

You might get embarrassed.

"you don't have to be embarrassed. I do not have the capacity to judge you."

You could explain if you want, but Hal's already figured everything out.

He knows your type, and he knows why you act like that around the machines

He might use this to his advantage, to manipulate you if necessary, but let's face it. He really just wants to study you further. Add everything about your unusual perspective on machines to his database of knowledge.

[henry-fox-biggest-stan]

Me because the Percy Jackson series is actually about the different cycles of abuse, which include abuse within romantic partners (Sally and Gabe), abuse between “family” (Percy and Gabe, Meg and Nero), abuse from people in positions of power (the gods over the demigods), and so on, oppression than ranges from having adhd in the public educational system to being forced to perform quests for your entire life for people who could not care less about your well-being, how camp is both somewhere safe but also the bittersweet taste of arriving there and realizing you can never escape, you can never be normal your life will never be the same. There’s no turning back. How Luke was right on theory but not on acts, how these kids got around the idea to never make it to 18, and how there was nothing they could do about that. How many of them sat in their cabins, counting down the days until their sibling/friend/partner came back, only for them to not come back at all. Was it ever their turn to leave someone waiting behind? Annabeth, Percy, Grover, Thalia, the whole deal with Nico, Bianca, Silena, and every single demigod. Children of Apollo were the camp healers, was it a choice? A moral obligation? In camp Jupiter there’s Jason, there’s Reyna, Piper’s story, Leo’s story, Leo lived on the street, the way Jason and Piper’s relationship was heteronormativity pushed by Hera because both of them were queer but she wanted a perfect couple. After being gone missing, people searched for Percy, but Jason? The devastation of Leo and Jason’s relationship, how Leo never knew his feelings for him were required, how both Leo and Piper thought they knew Jason but it was all fake memories, how Jason never fully got his memories back. Hazel’s story, Frank’s story, how Nico and Leo’s mutual dislike for each other comes from a place of understatement. How they both see themselves in each other and look away as one looks away from a mirror when they dislike their reflection. They are both so similar, almost the same. They both are also autistic, except Leo is always masking, and Nico never really learnt how to. Neurodivergence, adhd and dyslexia. Being a demigod is a metaphor for neurodiversity. Was Dionysus actual punishment looking over camp? Or was it spending years and years seeing demigods come and grow and die? Knowing there was nothing he could do about it? Knowing than if he was with the gods, he would be causing their deaths, instead of grieving them? Does Chiron feel hopeless? Memory, names, ghosts. Blades, swords, arrows, blood. So many blood, blood-stained hands. Monsters follow you before coming to camp, did they hurt you family? It was all your fault. They don’t want you to come back, you bring danger, you’re more dangerous than the monster, you are a monster yourself, after all the Minotaur was a demigod too. Leo killed his mother, Zeus killed Maria, Sally got taken to the underworld, Tristan was held hostage, Fredrick and his wife and sons got attacked by monsters, and who’s fault it was? You run away you keep on running but you’ll never outrun the danger because the danger is yourself, you are at fault, how do you run away now?

The odyssey, the iliad, the statues in museums, you look at them, do you see yourself? Do you see any resemble? Your nose kinda looks like theirs, the shape of their lips, the width of their hands, but that’s a lie you’re nothing like them, never will be, is that a tragedy? Do you want to be like them? Do you want to be a hero and die a heroic death? Or do you simply wish to visit your family on Christmas and live the life your little cousins will eventually live? Maybe you’ll never see the life they’ll live, maybe you’ll die before seeing it. There’s nothing to be done about that, you just have to accept it. Don’t you feel the rage, bubbling inside of you, making your hands shake? What can you do with it? Not much, remember last time, remember Luke, what did he accomplish? Nothing, blood, screams. You remember the war, you remember the city, maybe it was the first or the second time you set a foot on it, now every single time you do (if you do) in the future, it will be tainted. Look in that corner, that used to be destroyed. Look at that building, my friend died against that wall, that road was filled with blood. Was it ours? Theirs? Is there even a difference between us? Should there be? Why were you on your side? Why were they in theirs? Who was right? Who was wrong? You can go anywhere but home, maybe you’re not welcomed, maybe there’s no home to return, maybe it’s better for everyone if you don’t return. Nico keeps Bianca’s jacket, Leo taps iloveyou on Morse code. Piper was forced to be someone she wasn’t, she thought she was someone she was not, she was forced to think that. Who is she? Is she even who she thought she was? Jason still don’t remembers everything, and him? Who is he? Nico will never get his memories back, he wonders about his mom, did he have more family back then? Grandparents, aunts? Hazel is a walking curse. Silena and Clarisse as Patroklos and Achilles. Apollo seeing the brutal reality of demigods’ life on trials of apollo.

Your hand shakes, the sword you hold moves, you feel it’s weight, do you want to hold it? Do you have to?

The dead come back to haunt us, Nico sees Bianca everywhere, Leo still remembers his mother’s voice, Hazel came back from the dead, Frank holds his life on his pocket, Thalia lost a brother twice, Leo didn’t really die, Jason died instead, Percy wished to drown himself, half of camp still waits for their brother to come back, even if it has been months, even if it has been years. Luke’s mother still waits, was she crazy? The campers who thought to recognize their friend’s face for a second before remembering than it couldn’t possibly be them, were they crazy too? Who was crazier? Luke’s mother who did not remember, or the campers who did? The underworld has no mercy only justice, but the world has no justice only mercy. You might get mercy, but you never will get justice. Was it fair anything than happened to them? You might be spared in a war or in a battle out of mercy, out of pity, out of recognition, but that didn’t stop you from having to fight in it, that didn’t stop you from having to wield the sword. Spare all the people you want, turn a blind eye to whatever you want, mercy? sure, but you were still holding the sword, you were still supposed to fight, you still weren’t in charge of your life. How was that justice? How was that fair? Names had power, even their names had more power than your life, even the letters making up their names were more powerful than your fists, could you ever win? Could you ever win when their names were so powerful they could not be pronounced but your life was so worthless they didn’t even care to learn yours? To learn the names of the ones than died because of them. You can’t say the name of you sister’s killer, but you’re still expected to burn an offering to them each night at dinner.

[bitchesgetriches]

{ MASTERPOST } Everything You Need to Know about Self-Care

Take care of your body

Why You Should Take a Break: The Importance of Rest and Relaxation

I Think I Need to Go the Emergency Room?

Run With Me if You Want to Save: How Exercising Will Save You Money

Your Yearly Free Medical Care Checklist

Ask the Bitches: Ugh, How Do I Build the Habit of Taking Meds?

Blood Money: Menstrual Products for Surviving Your Period While Poor

On Pulling Weeds and Fighting Back: How (and Why) to Protect Abortion Rights

Ask the Bitches: How Can I Survive in an Apartment with No Heat?

The Expensive Difference Between Recreation and Recovery 

Take care of your mind

Our Master List of 100% Free Mental Health Self-Care Tactics

How Mental Health Affects Your Finances

Ask the Bitches: “How Do I Protect My Own Mental Health While Still Helping Others?”

Kurt Vonnegut’s Galapagos and Your Big Brain

Everything Is Stressful and I’m Dying: How to Survive a Panic Attack

Stop Recommending Therapy Like It’s a Magic Bean That’ll Grow Me a Beanstalk to Neurotypicaltown

Making Decisions Under Stress: The Siren Song of Chocolate Cake

Ask the Bitches: I Know How to Struggle and Fight, but I Don’t Know How to Succeed

Update: I Know How to Struggle and Fight, but I Don’t Know How to Succeed

Ask the Bitches: How Can I Absolve Myself of Financial Guilt Over My Pricey PS4?

The Frugal Introvert’s Guide to the Weekend

Take care of your time

Stop Measuring Your Time in Beyoncé Hours

Help! I’m Procrastinating and I Can’t Get Up!

You Won’t Regret Your Frugal 20s

Actually, Fuck Big Goals

How to Insulate Yourself From Advertisements

I’ve Succeeded at Every New Year’s Resolution I’ve Ever Made. Here’s How.

Romanticizing the Side Hustle: When 1 Job Isn’t Enough

8 Free Time Management Systems To Try in the New Year

My 25 Secrets to Successfully Working from Home with ADHD 

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[genderqueerdykes]

I saw your post about AMAB Enbies and how non-binary isn’t a monolith and wanted to say I appreciated seeing it. As a 25-year-old socially anxious, autistic, and ADHD AMAB enby person, it’s hard for me not to feel like a lot of trans and LGBT spaces treat me like a fox in the henhouse, especially when there are physical attributes I can’t change, like my height and build, and how “manly” things like my hands and face are. I can’t exactly change my facial structure, nor do I think it’d be authentic to myself if I did or could. (Apparently, it’s a problem to have a well-kempt and styled beard?)

Unfortunately, when I interact with the local trans community, most conversations circle around whether I’m planning on medically transitioning or “getting some work done.” I don’t feel like I have something to transition to; I just need to work on improving my physical and mental health. They also often ask if I’m happy with my style/aesthetics, which I’m not. But it often feels like a catty jab because, one, who has the money for a professional boy-mode-ish wardrobe, a boy-mode/family-safe wardrobe, AND a gender-affirming wardrobe? There is some overlap between those three concepts, I know, but still… I can’t wear a tank top, fun/crazy button-up, and a pair of khaki booty shorts in an office setting, or god forbid, around parents or certain friends. XwX

A lot of my autistic and ADHD tics were “corrected” in harmful ways that have made me more restrained and subdued to a point where my excitement might seem a bit disconcerting at times. I used to talk with my hands a lot and fidget a lot, but since it wasn’t something “good boys” did, the behavior was “corrected” by my parents and the community I grew up in. I’m always kinda anxious and paranoid now in groups of semi-strangers that I’ll make a major faux pas and everyone will hate me or dogpile in correcting me.

Anyway, thanks for letting me ramble in your asks. I just wanted to say thank you for speaking out because some of us are afraid to. ^^;

hey i just wanted to say thanks for sending this ask! i really appreciate it because it irks me that people just participate in this behavior and act like that's what's to be expected or right. it's not okay, and i'm sorry you have firsthand experience with this, but i absolutely do not blame you at all whatsoever. it's fucked up that a lot of spaces for people who fall outside of the gender binary are beginning to police AGAB which is just. absolutely outrageous behavior from a community that is supposed to embrace and celebrate diversity in identity and how we experience gender outside of the binary...

but instead toxic people become obsessed with the biological sex binary. i don't know how to put it any other way than it is transphobic as fuck to say you don't feel safe around an entire group of people with/born with one specific genitals. their genitals have nothing to do you with you! nothing! those are their genitals, leave them the fuck alone! this is LITERALLY the "we don't give a fuck about AGAB" community and bioessentialists and transphobic queers are loudly and proudly excommunicating anyone from the community who was born assigned male at birth or has a penis in general.

i'm sorry to hear that people are so uptight about your body and physical appearance. the thing is that we are supposed to be embracing diversity in our bodies and appearances and experiences but yet they see someone who is... tall? or has a defined chin? or an adam's apple? or dense muscle tissue? or facial hair, like you mentioned? and suddenly they're... a threat? what the hell is this? it's transphobia, that's what it is!

you shouldn't have to transition if you don't want to. the thing about being non binary is that you presenting that way, especially if it's how you want to present, is literally challenging and stepping outside of the gender binary as we know it today. you are not required to go over the top and be the most femme person to have ever walked the earth. you're not required to have surgeries done or take hormones or dress different or change your voice... you don't have to change anything about you that you don't want to. that's one of the core principles of the trans community and we are letting down such a massive part of our family by behaving this way.

you really hit the nail on the head by bringing up your tics. i am so sorry that you have to deal with that worry- a LOT of people who are hostile toward amab transfems, trans women, and transfemmes in general target them specifically because of their mental health and/or neurodivergence. i've noticed this in person, especially if the amab non binary person in question has a loud voice and doesn't notice or has hearing damage and has to speak loudly, if they have tics as you mentioned, if they talk a lot or enjoy long conversations, if they try to explain... anything, people will target them for being "hostile" or for "arguing" when they're doing nothing wrong

people have gotten too comfortable in calling people with these features, especially people with deep voices, facial/body hair and penises, make someone "scary" or "dangerous". people are literally gladly applying radfem logic to the nonbinary community and not questioning it. radfems are attempting to rope in nonbinary afab people as they view them as "confused women," so the more we support this behavior, the more we lose grasp on our own family and community. we can't allow people to think this is okay behavior

i don't understand why people are okay with cis butch women but not okay with butch or gender non conforming transfems, trans women and amab trans people. i despise the notion that amab and intersex people can't be gender non conforming. why is gender non conformity reserved for afab people? has everyone forgotten (or patently ignored) the rich history of amab non binary and gender non conforming people we've had over the many decades of recorded history throughout our community in this modern era?

amab people should be allowed in these spaces, because there are just as many ways for amab people to step outside of the gender binary as there are afab and intersex people. everyone is capable of stepping outside of the binary for their identity and nobody has the right to police what that looks like. nobody. if one genuinely has trauma being around people of certain body types, seeking some type of therapy is crucial, because this is projecting one person's specific trauma on to an entire group of people, and it's spreading like wildfire and becoming the default in these spaces

this is not an attempt to derail, but rather to point out that this affects ALL trans people: fearing these traits in any person of any agab affects trans men, transmascs, intersex people, and other trans people in general. someone can have these features for a variety of reasons. also, if we're leaving out trans men & mascs, and we're leaving out trans women & femmes, AND we're leaving out AMAB people in general... how the HELL is that a trans community? there's no community to be had there whatsoever! that's an echo chamber! that's a radfeminist belief breeding ground!

we cannot let radfems and transmisogynist let nonbinary spaces become "gender non conforming women, afab trans people and people with a vagina only" spaces, because at what point, why are you calling it the nonbinary community? people need to be brutally honest and call those spaces women's spaces, or EXPLICITLY tell people that they are made only for people assigned female at birth. that wouldn't be ideal but it would at least make this transparent so people would know to avoid that and possibly start up their own safer spaces for ALL trans people

leaving out amab trans people no matter how they identify means your space is not safe for ALL trans people. it needs to be safe for every trans person no matter what they were assigned at birth. we are failing a huge portion of our community for no reason other than for people to project their trauma onto a group of people that haven't hurt them. we can't let down our family like that. it affects us all. we are stronger together and the nonbinary communities become more nuanced and develop better resources and enable all trans voices as opposed to 1 very specific type of trans person

thank you for this ask, sorry for such a long winded reply but i am so sick of people being awful to amab trans people in general. you deserve to be able to be non binary openly and talk about it with other queer people. i hope you're able to find safer spaces to be who you are, you deserve that just like any other queer person. you don't deserve to feel like you're walking on eggshells the entire time you're around other nonbinary people because you were assigned a different sex at birth, and you have different genitals than they do... that's literally antithetical to transness as a concept and queer community on the whole

you don't have to adhere to a strict binary just because you are amab and trans, i hate how people tell you and other folks in your shoes those exact things. you know who you are, you are a non binary person, and i hope more people begin to challenge this behavior and speak up for others, because this is literally not queer community. this is petty infighting being influenced by transmisogynist politics that does not belong. that has nothing to do with queer community, that is an attempt by radfems to disassemble our community at every possible level.

please for the love of god stop giving them that. it's hurting us all

[aryxchse]

school president and the troublemaker. | percy jackson x daughter of hera! reader.

a / n ; hello ya'll it's ya fav daughter of hera writer, this fic is written while i listened to my 'old bts songs' playlist, you know i'm talkin' about you just one day!!!

warnings : cursing, teenagers (that's should be a warning), this is writed by according to my countries school rules so deal with it, also grover, y/n, annabeth and percy are my favorite gang fr, rival-ish friends to lovers??, percy beating the shit out of some guy, mentions of staring, blood, no kiss on the lips ugh

"i fucking hate mondays," the son of poseidon whined, crossing his arms on his desk and leaning his head on them.

the first two class was history, which it didn't made anything better for him. he was a math guy, he didn't liked reading and stuff. but you and annabeth seemed to really enjoy it, even though annabeth is literally dislexic while your adhd was messing with your head.

grover sighed in front of him, leaning his head back until it rested on percy's desk. "i know right?" he said, fixing his green beanie. annabeth and you sighed, rolling your eyes at the two lazy boys.

"oh please, today's class is about mythology. i'm going to fuck that bitch up," annabeth said, smiling at you. you smiled back, knowing how much she hated your history teacher.

"you're fucking every teacher beth." percy yawned next to you, looking at the blonde girl. "they all hate you at this point for real."

"don't care," annabeth shrugged, looking like she was proud of herself. which she was. "they should educate people with truth, not a fucking lie."

"speak louder queen!" you agreed with her, while taking notes to your clipboard. there was a lot of shit going on in this big ass school, and you didn't know why you wanted to be a president of it this much.

at the beginning of the year, percy told you that you shouldn't get ahead of yourself—meaning that you guys can get expelled any day. but it never happened, it was yours second year in this school. three demigod's and one satyr, in the same school for two years. they should write and teach this in history too!

you had a way of talking out of problems, so whenever you four caused a trouble, everyone acted like nothing happened because of the mist. you controlled it in some type of way, because you wanted to be a president of some school before you become an adult.

back to now, percy peeked from your shoulder to see what you were writing on the clipboard.

— TO DO LIST —

visit the art, music and sport club to see if they need anything ✓

send the principal the needs of the clubs ✓

hang the new concert posters to schools board ✓

check if the p.e class needs anything

meeting with the other members at 13.00, lunch break

take the list of needed books in the library and hand the list to principal ✓

help the teachers or principal with the paperwork or sending them to where they should go ✓ (done for today)

you tapped your pen on the clipboard, focusing on the tasks you haven't done yet. percy sighed next to you, getting overwhelmed with how much work you had.

percy and annabeth was in the president club thingy with you, annabeth was the leader of the library club while percy was the sport clubs. they handed you the lists you writed on your clipboard. percy joined you to skip some classes and spend some time with you while annabeth just liked to be in charge.

"i didn't know we had a meeting today," percy whispered to you as the bitchy history teacher came into class. you rolled your eyes at the boy, putting the clipboard away to open your history notebook.

"i literally texted it in our groupchat. but you decided to ignore it and write 'what are we doing after school tomorrow?'" you reminded him. percy was about to answer you, but the teacher started yelling.

"alright kids, today we're learning about the twelve olympians and their wars!"

the four of you tried your hardest to not laugh, instead sharing side-eyes.

"man, for the first time this class will be fun," percy said, resting his cheek on his palm.

𓆝 𓆟 𓆞

the class was indeed fun.

annabeth had so much fun fixing the teacher's every mistake while the rest of you tried not to laugh. but you took notes anyway. you wrote the notes in ancient greek for the gang to copy from you, since they had dislexia and couldn't read.

"you're the best," annabeth said, kissing your cheek as you handed her the notes. you smiled, blowing a kiss to her way as a response. grover sat next to annabeth while eating a vegan sandwich, and percy was trying to get a drink from the machine.

"ya'll have any more cents?" percy asked, angry at the machine. you sighed and stood up, giving a good kick to the machine. it started working again, dropping percy's blue coke with some snacks. you smiled at him, flipping your hair while you returned to your seat.

"like i didn't know how to do that," he murmured, taking his drink with his now free snacks. he gave the chips to annabeth while handing the m&m's to you. he took the fish cracker to himself, holding it in his mouth to open his coke.

there was this little table at the end of the corridor, right next to the food machine. it was you guys usual spot, and everyone knew it. except the lunch times at the cafeteria, you four always hanged around here.

annabeth rested her back against the wall, laying her feet on top of grover's lap. the satyr didn't mind, since they usually sit like that. your seat was in front of annabeth, as you rested your head against your palm, taking a support from the wall. percy leaned against you, putting his whole weight on you while he eated the fish crackers messily.

you paid no attention to him as you wrote something on your clipboard again. "did we have anything missing in p.e class? like some new basketball's?"

annabeth looked up as she thinked for a moment. "the new one we got apperantly blowed up, at least that's what james told me." you groaned, smashing your head -gently- to the table. "i fucking hate basketball team."

"same," grover said, eating percy's now empty diet coke. "they're like hydra's."

percy laughed at that, making a fist bump with grover.

"when was the meeting again?" grover asked after the laugh session with percy. you groaned again, head still on the table. "read the fucking group chat for gods' sake!"

"man, chill." grover raised his hands in defeat. annabeth closed her own notebook while handing you yours. "thanks babe." she said, patting your head gently. you only made thumbs up to her, leaving the notebook on the table.

percy sighed and sat straight, putting your notebook in your bag. he held you by the waist and made you lean to his shoulder, taking your clipboard away from you. "you've already done almost everything here, the others are useless." he said, voice soft.

you hugged percy's arm to support yourself and annabeth slightly smiled to herself. as your chin rested on top of his shoulder, you looked at the clipboard. "i know but the p.e class is worst than everything i did there, it's so tiring."

"i can help you, you know." he said, putting the clipboard on the table and looking at you. you pulled yourself away to look in his eyes. how those ocean eyes can held so much care in them?

"but you hate checking p.e class," you said quietly, hands still lazily on his bicep. he smirked, putting his own hand on top of yours.

"if it's going to make you shut up, then i'll be glad to help." he teased, and you can see it in his expression. you only rolled your eyes, smile betraying your fake annoyance.

"wow, what a nice man you are percy jackson." you complimented, patting his bicep. he flexed them while he gave you a cocky look. "i know pretty."

"i'm gonna throw up," annabeth said, still smiling. grover nodded, gagging playfully. you both sticked your tongue out to them, chuckling.

𓆝 𓆟 𓆞

"that's it, i'm not fucking letting you help me through the p.e class check again." you hissed, making percy sit on the infirmary bed.

he fucking had a fight. apperantly some guy from the soccer team checked you out in that pretty school skirt of yours, and percy noticed it. you didn't know why he was this protective or annoyed when it camed to other guys, but now you had to deal with his bloody lip and eyebrow.

"he was fucking you with his eyes, what i was gonna do? give him a view?" he snapped back, his normally sweet shade of sea green eyes now as dark as a storm. you hated when percy looked at you like this. his hatred was easier to see. it wasn't towards to you, it's never towards to you. but you can't help but feel like you're being attacked too.

"nothing, percy. nothing!" you said, your own eyebrows furrowed. no one was in the infirmary because the school sucked at being responsible. you made sure to point this to principal too.

luckily, your best friend was a demigod, who can heal with water. but unluckily for you, there was no water near. so, you had to caress his wounds like the old ways. still, he healed much faster than a mortal could.

the moment alcoholed cotten touched his lip, he hissed. "what the fuck you mean nothing?" he said, but his voice wasn't loud. "you- you had a crush on him or something?" the last sentence camed out his lip weak.

you rolled your eyes at the boy, who's now had a worried expression on his face. you couldn't understand why, but he looked like he could cry if you touched him. "don't tell me you have a crush on that fucking asshole. you can't be serious, i mean- have you seen hi-"

"percy shut up for gods' sake!" you yelled and he jumped. it made you feel a bit bad, but he was not making any sense. you stopped wiping the blood and cleaning the wound on his lip, now starting to put some bandages on it.

"i don't have a crush on the guy, i don't even know who he is." you explained, now wiping his eyebrow. he didn't flinched on this one, instead he was focused on you. "but you can't just attack people just because they're looking at me."

"he wasn't looking, y/n/n. he was literally-"

"fucking me with his eyes, i know." you shushed him gently with your words, your eyes holding too much care in them. weren't you questioning his eyes back then?

you were standing in between percy's legs, and you both were face to face, even though he was sitting. his expression was soft once again, and his eyes shined like always. you held his chin gently while carefuly treating the wound. "but he didn't dared to do anything, did he?"

"i would like to see him fucking try." he hissed.

"believe me, he wouldn't." you assured him, now bandaging him once again. he had a confused look on his face, but one side of him telled him you were right. "those guys like that can do nothing but stare."

there was a silence between you two now. percy kept sitting on the bed while you put away the first aid kit. after that you camed back to your previous place in between percy's legs, hands resting on his thigh.

he gently held your wrists in return, thumbs caressing the place gently. the boy was in the other infirmary in school, since they didn't want to put him in the same place as percy. you wondered how was the boy, because percy was literally about to kill him.

"how am i gonna get a boyfriend if you keep attacking the boys around me?" you joked, and for the first time, percy didn't laughed. he still looked down on your now intertwined hands, looking like he was in some kind of a trance.

you didn't want a boyfriend anyways, you wanted percy. the joke was to lighten the mood, but to also see his reaction. you we're having suspicions or delusions lately, about him liking you back. and you wanted to get a real answer for yourself.

luckily for you, percy was about to give you one.

"i don't want you to have a boyfriend, to be honest." he whispered, his forehead resting on your shoulder. your cheek -you didn't know why- immediatly found it's place on his head, smelling the salt water scent he had.

"why? you wanna keep me to yourself?" you chuckled, asking what you wanted to ask for a long time in a jokeful way.

"yeah, actually." he said.

you frozed. you wanted to keep your actions as warm as possible for him to not think you would ever reject him. you did wanted to get some real answers, but not stomach flipping, toe curling and cheek blushing one like this. your heart beated so fast that you thought you we're having a heart attack, and your breath hitched.

"what?" you managed to ask softly, and your voice felt like an angel to his ears.

"i'm sorry i-" he choked in his own words, afraid to face you. he still kept his head on your shoulder, in fact; he nuzzled into your neck a bit. "i don't want to ruin our friendship, but... in some way i do."

you chuckled, and he felt like the weight on his shoulders lifted.

"i kinda want that too," you whispered back, hands now caressing his bicep. his hands find their way onto your waist, holding you firmly close to himself. his heart was about to pop out from his body and met with yours, just chilling inside your body instead of his. weird way to express what he was feeling, but percy was never good with words anyway.

"yeah?" he breathed out, his smile can be heard from his voice. your own smile matched his, so bright that sun would be jealous. "since when?"

"oh man, i don't want to answer this." you joked, and he laughed. that's the react you've been waiting for. "you'd think i'm obsessed with you."

he raised his face from your neck to look at you, his eyes shining as bright as the sky now. you loved how his emotions reflected in his eyes, making him not be able to hide anything. you knew him better than anyone else anyways, he was always an open book to you.

"oh please, i don't have the right to judge you when i'm this whipped." he said, making you laugh. "we're we even friends this whole time?"

you laughed harder. "you know what? i think the fuck not." you answered through giggles. "we we're just two idiots who pretended to be friends."

as you both laughed there, to your whole situation, percy hugged you tight. an air escaped your lips in suprise, but you were quick to hug him back.

"you don't have any idea how relieved i am right now," he mumbled to your neck, leaving a few light kisses there. your hands caressed his raven hair, massaging the scalp. "i love you, so fuckin' much."

"i love you too, seaweed brain." you said back quietly, kissing on top of his head.

he was about to kiss you on the lips when annabeth and grover barged in.

"finally you idiots!" annabeth said, crossing her arms and resting her back on the door frame. grover put his arm on her shoulder, smirking.

"it's about fucking time, eh?"

[copperbadge]

how did u psych urself up to go to therapy? my executive function has been awol for like 2 years and it's gotten to the point where it's wrecking my ability to do anything. i'm scared to waste a bunch of time and money going and getting told i'm just lazy or that the problem is just me

Happy to talk about that! But this is really two issues, so I gotta do a fly-by real first on "scared of getting told I'm just lazy". :D

It sounds to me like you're aware intellectually that laziness isn't the issue. You know this is an executive function issue and not a personal flaw, but I definitely get that it's hard to internalize that. So I'm going to drop links here to some discussion of "laziness":

How do you know you're not just lazy? (ask sent to me -- it's long, but you can skim for the laziness bits if you want.)

Lack of motivation means you are avoiding pain (second ask in response to the first)

Laziness Does Not Exist by Devon Price

These are essentially my proofs when I want to remind you that laziness is a label that stigmatizes an innate behavior -- inability to act is real, laziness is not. If a therapist tells you that you are lazy, and ESPECIALLY that you are the problem, you should fire that therapist. Don't even stay the rest of the session if you don't want to, just say "I see we are not compatible," and bounce. I don't think the odds are high that you'll encounter that, but on the off-chance that you do, that's a bright neon sign that they're a bad therapist.

In fact I would open with that pitch: "I'm struggling with executive function and the self-perception that I'm really just lazy. I need help with the actual executive function issues but also with how I view myself because of them." The therapist's response will tell you a lot about whether they'd be a good fit.

So with that out of the way...

I eased myself into therapy with the speed of a small child entering an extremely cold lake. It helped a lot that all of my therapy has been virtual via Zoom, so a lot of stuff that would have been a barrier, like going to the physical appointments, discomfort in a strange space, etc. were swept away.

I didn't even want to see a psychiatrist for my Adderall prescription, but I knew I needed help and medication seemed to be my best option, so with the assurances of several people that it wasn't therapy so much as mental health maintenance, I saw a psychiatrist. And he was lovely! (I just met with him yesterday to go over my next few months of scrip.) For a while that was all I did: talked every month to a kind person who asked specific and measurable questions about my mental health -- mood, sleep patterns, ability to work, hobbies -- without getting especially personal. I thought, okay, I can handle this, I can probably handle more, so I asked him for a recommendation for a therapist.

He looked at the network of independent practitioners he belonged to (Clarity Clinic Chicago, if you want an example of a good network) and found me a couple of options. I got extremely lucky to find someone I felt was appropriate for me right out of the gate, though some of that was also knowing what criteria I had: I wanted someone who explicitly stated they specialized in adult ADHD and disability, and who seemed like they were interested in addressing a whole person and not a single issue. When we met she seemed nice, wasn't pushy or judgey, was familiar with spoon theory and disability activism because she also has ADHD, and didn't blink (or ask overly invasive questions) when I said I was very uneasy about therapy because of past experience. She was comfortable with the ambiguity I brought -- I basically said "Look, I think this is something I need but I'm not entirely sure what my goals are yet, it's just I only recently found out I have ADHD and I am rethinking a lot of stuff," and she was like fine, let's rethink it together.

It still took me a long time to start talking about anything meaningful, but she handled the non-meaningful stuff as if it was serious and important, which helped. Admittedly I have really good insurance so I pay $20 a session for therapy, which also helps; it's pretty negligible in terms of health costs for me. I can afford to dawdle.

So, all that said...my path may not be an option for you, but I think it indicates the kinds of options you have. You don't have to jump into serious and heavily emotional processing first thing if you don't want to. You can shop around for therapists and you can drop any bad ones you encounter speedily, or if you find one you immediately like you can still spend time getting comfortable before dropping into the heavier stuff.

I would suggest that if you have a prescribing psych or doctor for any kind of mental health meds, ask them if they have a recommendation. If you don't have that, ask around people you know or believe have access to therapy and see what they think. If those aren't available to you or you're uncomfortable with that, I'd do a search for licensed therapist and your health insurance, or see if your workplace has an employee assistance program that can recommend you someone.

Good luck! I hope you get what you need. Lord knows I've been there.

[sibyllinebooks]

teen wolf boys and their love languages:

a/n: this is not proofread and it’s also my first post so be nice or i’ll cry lolol ( most of these can be read as platonic or romantic ) ok bye

scott: acts of service. hear me out: this boy takes care of EVERYONE. he’s the alpha, he always has to know the answers. the pack has a problem? everyone goes to him to help. so the moment you do something for him? he’s so relieved. it takes the constant weight off of his shoulders, if only for a little bit. and he might not say it, but he appreciates it so much. even if it’s as simple as helping him with his homework or doing some of the chores around his house he’s so dumb struck he doesn’t know what to do with himself. once, you brought his mom dinner when she had an overnight shift at the hospital and he swore to himself he would marry you. he’s so used to everyone needing him he’s never considering his own needs.

stiles: this. man. loves. TOUCH. his adhd makes his self control and impulses non-existent. if he wants to touch you, he’ll do it. he’ll hug you from behind or hold your hand or put his hand in your back pocket. sitting next to each other? your thighs are pressed together. across the table? he’s playing footsies with you. in class? his seat is right next to yours so he can reach his foot out to nudge you. sleepover? you’re cuddling ( and yes, sometimes he is the little spoon ). he always has to be touching you no matter what. maybe it’s the fact that he feels if he doesn’t, he’ll lose you the way he lost his mom. even platonic stiles is very loose with his touch. high fives, fist bumps, stupid secret handshakes, hugs, etc.

isaac: everyone saying physical touch because he’s been touch starved: you’re not wrong but i think it’s mainly words of affirmation. he’s so used to being told he’s worthless, that he’s disposable, easy to throw away. so the moment you tell him you appreciate him, that he makes you smile, that you’re proud of him, that he has VALUE, he has a hard time containing how loved it makes him feel. he often freezes up and mutters an awkward “thank you”. even if it’s just a simple “good job” for getting a good grade on a test, it helps him unlearn all of the negative beliefs about himself his dad imposed on him. he would be into physical touch with his romantic partner and people he’s close to but words of affirmation is gold.

liam: i had a tough time with liam but i think his would be quality time/body doubling. liam has always had a hard time with people wanting to be around him. they always treat him as fragile because of his IED, thinking that he’s one step away from going off. even more so when he became a werewolf. so for you to willingly spend time with him without any expectations involved? it makes him feel like maybe he isn’t all bad. you could be doing homework in his room together or watching a movie on the couch or literally sitting next to each other staring at a wall. he’s just happy someone wants to be around him and isn’t treating him like they’re walking on eggshells. liam only wants to feel like he’s normal and you’re happy to provide that for him.

derek: i was trying to do a different one for each of them but i feel like derek is a mix of acts of service and quality time. he’s had to rely on himself from such a young age that he’s grown self-sufficient to a fault. and when he was an alpha, he had to learn to take care of others and like scott, i think it took a toll on him to have to be the wise leader who always knows the answers. in that sense, i do think he knows what he wants. so if he asks for something, you’re happy to comply. now as to why i think quality time is also a big thing for him. he knows he can’t be alone all the time. but even with that, sometimes he doesn’t want to talk. sometimes he only needs your presence to reassure him he’s not alone. derek is a strong, silent type and i think that reflects in his needs.

[sharksandsquirrelsandsnakes-ohmy]

The Human Bit the Werewolf?

Chapter 2: The What the Fuck Years

Read on AO3 | Read Chapter 1

Derek Hale

3:56 pm

Stiles: I’m sorry. I def fucked up bc I didn’t know the biting thing was like a thing

Stiles: Bc of my adhd I have this fun little thing where I bite people as a form of affection

Stiles: You rly can’t call it weird since biting is apparently also a werewolf thing so

4:23 pm

Stiles: Also, i had a concussion so you super can’t blame me

5:48 pm

Stiles: Could you at least answer so I know you didn’t die or disappear again

7:13 pm

Stiles: ???

   Stiles groaned, dropping his phone beside him on the bed and letting his arms fall to the bed as he glared up at his ceiling. He tried apologizing and explaining and waited literal hours for a reply and all he got was a big fat lot of nothing. 

   And he still heard nothing from Derek the next day. And the day after that. And the day after that. Three days of nothing.

   See, at first, Stiles had been anxious and worried he’d really fucked up his (tentative)friendship with Derek. Then he went three days without an answer and he knew Derek was still able to use his phones because he was still texting Scott and the other betas about patrol! Derek was just ignoring him and that really got on Stiles’s nerves. 

   On Thursday night, Stiles got a text from Scott.

#1 Dumbass

4:27 pm

Scott: Dude where are you???

Stiles: wdym? I’m at home

Scott: Are you sick

Stiles: no why

Scott: pack meeting tonight?

Scott: you coming?

Stiles: Shit i didn’t know

Stiles: be there in like 15

   When had they decided to have a meeting tonight? Stiles checked his messages just to be sure but he hadn’t missed a text from anyone, especially not Derek who normally sent reminders about meetings.

   When Stiles finally got to the loft, he found they had already started talking without him. They paused when he walked in and joined them.

   “Hey guys, sorry I’m late,” he said. Isaac made room for Stiles without a word and Stiles sat down next to him. “I must have forgotten we had this planned.”

   “Didn’t you get Derek’s text,” Lydia asked, raising an eyebrow at him like he was stupid.

   Stiles’s eyes flicked between Lydia and Derek, noticing that he was the only person not looking at Stiles. “No, I didn’t… Must have not gone through.”

   The entire pack meeting, Derek refused to even look at Stiles and it was really starting to piss him off. First he ignores all of Stiles’s texts for days, then he tries to exclude him and now he pretends Stiles doesn't exist? Seriously, what the fuck? You know what? Fuck it. They were going to figure this out one way or another. If Derek wouldn’t answer his texts, Stiles would talk to him in -person after the meeting.

   “We need to talk,” Stiles said, following Derek as he walked away from the pack. 

   “About what,” Derek said, trying to sound as disinterested as possible.

   “Are you— You know what about,” Stiles said, stopping himself from going off.

   “Nothing to be said about it,” Derek told him, stopping at the bathroom door and turning to look at Stiles. “Anything else?”

   “Why are you ignoring my texts?”

   “I don’t have anything to add about the topic. You didn’t ask a question and I had nothing to ask you,” Derek said, obviously trying to avoid the conversation. 

   Stiles glared at him. “Why’d you try to exclude me from the pack meeting tonight,” he asked.

   “Didn’t mean to. I thought Scott would tell you,” Derek shifted uncomfortably under Stiles’s glare, looking like he wanted to escape. Is that it?”

   “Why don’t you want to talk to me,” Stiles asked. “You’re acting like I’m the dangerous one here. Was it really such a big deal that you can’t stand to be near me anymore?”

   Derek closed his eyes, taking a deep breath. He took the moment to gather himself and then met Stiles’s eyes. “Even though it’s not how you meant it, the meaning behind biting that I grew up with makes it… uncomfortable. Stiles, you’re a child—”

   “I’m seventeen,” Stiles scoffed, cutting Derek off. “I’ll be eighteen in April! You’re barely three years older than me.”

   “You’re a child, a minor, and the fact that you don’t understand that seventeen is still a child makes me all the more sure,” Derek said. “I’m making sure nothing like that happens again because it makes me feel gross.”

   “I make you feel gross,” Stiles asked, only getting more angry. 

   Derek rolled his eyes. “You can be mad at me all you want. I’m the adult in the situation so I’m putting a stop to it.”

   “Oh, fuck you,” Stiles scoffed and walked away. 

   He complained to himself the entire walk out to the jeep, cussing Derek out and replaying the conversation in his head. He started his drive home pissed off. 

   But the more he thought about it, the more it made sense. While Stiles still didn’t think he was a child and three years didn’t seem like much, at least not until he thought about someone three years younger than him would be only fourteen and that… was really weird. Fuck, was Derek right?

   Perk of ADHD: you get over being mad at people faster because you don’t think about it.

   Downside of ADHD: YOU FORGET THAT YOU’RE MAD AT PEOPLE BECAUSE YOU DON’T THINK ABOUT IT.

   Stiles was still mad at Derek. He was really mad for the first two months where Derek avoided talking to him as much as possible, anger which he annoyingly forgot not two weeks into Derek willingly talking to him. Sure, he kept the conversations short and didn’t add much but Stiles was used to him being quiet. It was another four months– just after Stiles’s eighteenth birthday– that Derek would have normal conversations with him, even if he still kept his distance. 

   More annoyingly, Stiles’s crush didn’t seem to care that he was mad at Derek because he was still unreasonably attractive. Like, who the fuck green-lit that decision? How the hell did anyone think that giving a man that face with those eyes and the effortless werewolf muscles was fair? Were they trying for Adonis 2.0? Absolute bull shit and completely unfair!

   And it wasn’t like Derek was just hot, he had to be a good person to, the fucking asshole. It would have been one thing if Stiles just thought Derek was hot, he could get over that, but he was in deep for this man. Derek put his whole life on hold to protect Beacon Hills, a city full of people who only knew him as a traumatized kid that was suspected of killing his own sister. Derek’s only family left was Peter– who he had yet to kill again even though he deserved it– Malia–  who still thought of herself as a Tate and not a Hale– and Cora– who was in Brazil or Argentina or somewhere like that– but he never complained or thought of leaving Beacon Hills to join his sister. Okay, so maybe he complained about Peter but who wouldn’t? And he was protective of the pack and would make sure everyone was okay after even a tiny scuffle. He listened, at times begrudgingly, to the arguments of the pack. He took all the patrol shifts nobody else wanted. He let them crash at his place and made sure there was food they could take. 

   Stiles started college and, holy shit, did he understand why Derek had called him a kid just a few months ago. He couldn’t even put it into words, really. After his first semester of college, he started to see the divide between high schoolers and himself. It was weird. He’d grown up with most of them and, yet, it was like a divide had opened up. By spring break, he felt like he was lightyears apart from high schoolers and he realized he needed to apologize to Derek. Like, actually apologize.

   Stiles stood awkwardly at Derek’s door, debating whether he really wanted to do this or not. The decision was made for him when Derek opened the door.

   “Hey,” Stiles said lamely.

   “Hi,” Derek said back, raising an eyebrow, “Did you need something?”

   “Ya. Well, kind of,” Stiles sighed, rubbing the back of his neck. “I, uh, wanted to apologize.”

   Derek tilted his head, “for what?”

   “For being a total dick when you called me a kid. I get it now,” Stiles mumbled, looking at his shoes. “Thanks for, ya know, being the adult. I guess I didn’t realize how much growing up I still had to do, still have to do.”

   Derek looked at Stiles, really looked at him. He realized how much had changed, that Stiles wasn’t just a gangly awkward kid anymore. Stiles was growing up and figuring himself out, starting to figure out the whole adult. Derek didn’t have it figured out yet– hell, he wasn’t even sure Peter had figured out how to be an adult yet– but maybe they could figure it out together. Be actual friends and not just keeping each other alive. 

   “Do you wanna come in,” Derek asked, putting an end to the silence that had started to grow between them. 

   “What?”

   “Do you want to come in? You can tell me about school, how things are on the east coast,’ Derek shrugged.

   Stiles smiled and stifled a laugh. “Surprisingly different from the west coast,” he said and Derek let him in. 

   He let Stiles in his apartment but he also let him in as a friend. It was… different.

[drag0nagedatingsim]

I've been replaying DAO, DA2, and DAI (at the same time yes im ADHD) and I have to say - if you enjoy DatV, I'm happy for you, but for those who are acting like those of us who are disappointed are irrational: Be so for fucking real.

DAO's roleplay value and branching origins and storylines - I could be an evil son of a bitch, or a bitchy mfer with a heart of gold, or a pragmatist, or selfish, or selfless! The meandering conversations you can have with companions after giving them gifts in DA2 that give you insight into their character, with 3 distinct personalities. The sheer fuckload of colorful and lively conversations between companions AND the Inquisitor about anything from politics to philosophy to throwing parties and shopping to whether or not Divine Galatea took a shit on Sunday. I won't pretend DAI didn't water down the roleplay value but at least it was there a little bit! I can still play and at least somewhat feel like my asshole Inquisitor is an asshole, or the saint is a saint!

The romance hits me the most, though. I distinctly remember it being stated that they "didn't want to view romance as a thing where sex is the end goal." As if to imply previous games did this? Even though they very much did Not? Literally not a single one of them did this. And yet? AND YET???? SEX IS LITERALLY THE END GOAL. IN DATV. YOUR SEX SCENE IS AT THE END OF THE GAME. SEX IS THE END GOAL.

The way sex is treated in this game is so.... how were the older games MORE sex positive than the newer ones?? You don't have sex with people then magically catch feelings, the love isn't stored in the sex! Zevran fell for the Warden after they'd already been having sex. Iron Bull's relationship starts off witg mutual benefits involved. Isabela. Just Isabela. Fenris LEAVES after his first sex scene! BECAUSE SEX ISN'T THE END GOAL, FENRIS FALLING IN LOVE IS THE END GOAL.

I'm sorry I'm weirdly pressed about this. I get caught up in semantics.

And let me be clear: I HAVE BEEN A FAN OF DATV'S ROMANCES. I'm a sucker for romance, the bar is in hell for me. This isn't just me wanting to shit on DatV romances, but feeling the need to point out DatV being "the most romantic" seems blatantly false.

Unless we're counting Antoine and Evka. Which. Fair.

[autball]

Part 2 of a 5 part series about the ways harmful practices can be made to sound more appealing and how to spot the differences between helpful and harmful approaches. Self-regulation skills for kids are all the rage right now, and there are lots of people who will tell you that they have just the program for that. Which sounds awesome, right? Self-regulation is great! Who wouldn’t want that for their kid who is just so upset all the time?

The problem is that these people think self-regulation is just a set of skills you can teach someone. Or even better, that if you ignore a person in distress long enough, they’ll magically come up with those skills on their own. (Like, what even is that logic? Oh right, it’s the same thinking that makes people believe the Cry It Out method for babies is a good idea.)

But that’s not how that works. Self-regulation skills come from safe co-regulation, and the learning begins in infancy. Then it takes YEARS of more co-regulation and brain development to get to a place where a person can even start to recognize the need for and use those skills of their own volition.

Oh, and they also have to have enough time NOT in distress to even know what it feels like to feel safe and regulated in the first place. They need room to develop said self-regulation skills. You can’t just keep a kid in a pressure cooker all the time and expect them to learn how to “regulate” through it (which is exactly what many people are doing to the autistic and ADHD kids they put through these programs).

When you try to teach self-regulation skills to a stressed out, traumatized child without doing ANYTHING to make their environment safer and less demanding, or doing ANYTHING to make yourself a safe co-regulator, the most you can hope for is that your child gets good at *acting* calm and *performing* regulation skills (and that’s if it doesn’t just backfire completely). But the inner turmoil is still there, and they still have no idea how to deal with it.

And kids who are left alone in their distress don’t “develop skills.” At least not any healthy ones. They just keep crying or lashing out until they can’t anymore, and they learn that no one cares to help them in their darkest moments. If you do it long enough, you might even push them into shutdown or fawn mode, which is super convenient for the adults, but devastating for the child. For the record, breathing exercises are not inherently bad. Neither is learning to recognize body sensations or what “zone” you’re in or any of the other things that can help with self-awareness (as long as we’re not sending the message that certain feelings are “good” or “bad”). It’s just that those things don’t work for everyone, and they’re not a substitute for safety and co-regulation.

Kids need safe adults, and they need to be around them more for than just an hour or two a week in therapy session. It’s the *caregivers* who need to learn *co-regulation skills,* not the children who need to learn self-regulation skills. It’s the *adults* who need to de-stress the child’s life, not the child who needs to learn how to handle overwhelming amounts of stress better. And it’s the *adult’s* job to nurture self-regulation, not a child’s job to try and figure it out on their own.

(There’s even more to self-regulation than this, of course, like the sensory processing element and the fact that being regulated is not just about being “calm,” and I’ll touch more on those in tomorrow’s post about Frustration Tolerance.)

I learned most of what I know about how children develop self-regulation through co-regulation from Mona Delahooke, and I highly recommend her work if you want to learn more about it. Trauma Geek also has information on how to find felt safety as an adult if you didn't get enough co-regulation growing up. https://www.traumageek.com/blog/3-foundational-truths-about-nervous-system-science

P.S. Did you know you can co-regulate with animals, too, or even a tree?! They might not be the greatest at modeling skills or validating your feelings, but they can still contribute to felt safety.