#thinkingtoomuch

[younganonymus]

Rhyme number 15: “weary nights”:

“You toss and turn,

your thoughts, they burn.

You cannot sleep,

your thoughts too deep.

Day and night,

you live this fight.

Living nightmare,

an empty stare.

The sun is shining,

at night you’re whining.

A smile at day,

keeps folks at bay.

You want it to end,

“Is this to be meant?!?”.

You grieve and suffer,

it only gets rougher.

Day and night,

you live this fight.

Living nightmare,

an empty stare.

You toss and turn,

your thoughts, they burn.

You cannot sleep,

your thoughts too deep.”

[05.01.2024, 19:50 Uhr]

[younganonymus]

This is how I do it, based on Pavlov’s behaviorism: Every time I think about something I really like but will or should never own/do, I smack myself (on the head, legs or chest) or pinch myself whenever in public so no one sees it. Works every time but prooobably not good for one’s mental health. :-)

how to stop wanting something i can never have

[twistingtreeancestry]

Just caught a vibe

Image Description: A large tree stands in the middle of a small town cemetery. Gravemarkers and the front portion of a mausoleum can be seen to the backdrop of a treeline shrouded with light fog.

Image by Keekalee Photography.

— — — — — — — — —

This week has seen a long-lost distant relative come into my life. We're currently trying to find out how we're related. As I'm searching back through the most likely branches and lines, I have cello and piano covers of songs playing on YouTube. I had to take a break when the cover for My Immortal by Evanescence came on, and I thought this was the perfect moment for this blog to post about.

These instruments are really setting a deep sorrow into my heart as I gaze upon faces long gone, flipping through the analytical data of their lives which remain. The feeling is visceral, a deep hollowness in the pit of my stomach that floods with sadness with every picture. The one fate that binds us all has taken all of them, but what of the memories of them? Have they faded into nonexistence? Who remembers them?

I do, and hopefully, this blog will allow others to remember them as well, even if it's only for as long as you read the posts about them.

[spoonofconsciousness]

The mind is a powerful tool and it’s important to know when to set it down🤔 ✨ Tools are great but they’re not always appropriate for every task for example turning on a light switch with a hammer is an inappropriate use of the tool😅 ✨ What if the same applies for the mind? What if there are appropriate uses of our analytical brains and also inappropriate uses?🤯 ✨ Maybe an inappropriate use of the tool would be to analyse the thoughts we’re having about confidence, guilt, our appearance and maybe these thoughts don’t need any work done on them?🥵 ✨ We get to decide which thoughts we want to be true and this is the power of our beliefs, if we start treating thoughts about confidence as though they’re true then we will experience feelings associated with that thinking🙈 ✨ But what if we got to decide which thoughts are true for us? How would our lives be different?🥳 ✨ I know I dropped a lot of questions in this post but I would love to hear your answers💚 ✨ #overthinking #overthinker #overthink #thinkingpositive #thinkingoutsidethebox #thinkingabout #thinkingtoomuch #thoughtsbecomethings #thoughtsoftheday #thoughtprovoking #thoughtfortheday #thoughtleader #thoughtful #thoughtfulthursday #ｔｈｏｕｇｈｔｓ #thoughtsnlife #deepthoughts #showerthoughts #motivationalthoughts #lifethoughts (at London, Unιted Kingdom) https://www.instagram.com/p/CCMKGYdHA17/?igshid=gw7m1ofrj3fq

[janefademerrick]

QOTD⁣ Tell me something weird about you. ⁣ I start it: I don't have WhatsApp. ⁣ #answerme #letstalk⁣ #thoughts #thoughtoftheday #thoughtsinwords #thinkingtoomuch #freethinking #thinkingoutloud #freethinking https://www.instagram.com/p/CP6IaM4LNJt/?utm_medium=tumblr

[younganonymus]

@s0lit4ir3 Thank God for the radio - Alan Jackson

Darkness - Eminem

Family Portrait - P!nk

Greyhound bound for nowhere - Miranda Lambert

listen before i go - Billie Eilish

Nobody knows about my trouble - Ryan Bingham

The night we met - Lord Huron feat. Phoebe Bridgers

Gott schenk ihr Flügel - Rapsoul [maybe read a translation but be warned!]

does anyone else have songs that hurt to listen to but sometimes listen to to feel hurt

[projectneev]

We all have been guilty of overthinking but recently we've found out that while overthinking is always seen as negative, it doesn't have to be negative!😁 But often times we do get negative thoughts and sometimes we get them all at one time, so here's a couple of tips on how to deal with overthinking. Do you guys do something of your own as well? Tell us in the comments below! This post was inspired from a workshop that a few of our team members had with @mind_simplified on Overthinking. It was a brilliant experience that has helped all our team members deal with the pesky thoughts, so we decided to spread around the message as well! Thank you @mind_simplified for an amazing session! . . . 🖊️@in_love_with_the_feel_of_words 🖼️@amishadusane . {Tags: #overthinking #thinkingtoomuch #noseregulator #breathe #mentahealth #mentahealthawareness #menstrualhygiene #mentalillness #menstruation #reproductivehealth #selflove #selfcare #therapy #therapist #awareness #neevthefoundation } https://www.instagram.com/p/CLRrXmjrhHN/?igshid=1ilom5magi2ei

[younganonymus]

Rhyme number 16: “Wastin’ my time”

“What’s on my mind?

I have no clue.

Just wastin’ my time,

nothin’ I wanna do.

I have ideas,

yet no will.

Sobbin’ in fears,

I’m lackin’ skill.

Nothin’ but thoughts,

no music, no nothin’.

Three little dots

above my head hoverin’.

My spirit’s broken,

my body’s weak.

Life’s got me chokin’,

an exit I seek.

Years of trouble,

years of sorrow.

Nothin’ but struggle,

why can’t I go?”

[15.01.2024]

[fxckthisnxme]

When they no langer talk to you but you know you did nothing wrong but be there for them and you let yourself be vulnerable to them which you don’t easily let yourself do to people but you guys really connected and the bond was genuine so you’re still hurt and confused. You still want them to be happy and you hope for the best for them and it sucks to know that they have moved on.

[lonecat4ever]

I hate my fucking life, i try to make it better and i feel like im actually getting better but then something happens and everything goes down again..

Those fucking thoughts.. i can't even focus on what im doing

[korerow]

It feels like i'm drowning. Loosing myself again and again.

Same shit, different day.

[younganonymus]

I NEVER have thoughts that make me happy.How in the world can thoughts make someone happy?!? Thoughts only can ruin your day, whether it’s the realization what you pictured in your head will never happen in real life or it is nothing but a battle against yourself. So I ask again: how can thoughts make someone happy?

“Your happiness depends upon your very own thoughts. No one else can think your thoughts for you. Deliberately think thoughts of what you want because they’re the thoughts that make you happy.”

— Rhonda Byrne

[tgchimera]

"You know when I drink alone, I prefer to be by myself." #beer #yuengling #lager #melancholy #ishouldbesleeping #thinkingtoomuch #drinkingalone #cheers https://www.instagram.com/p/B-Yi6ptH0XU/?igshid=qte7ft81ge3c

[ightthensir-blog]

feb 25, 20

so it’s 9:28 pm right now. i’m sitting in my bed stressing about all of the homework i didn’t do that is due tomorrow. school sucks and i really mean sucks. this sounds stupid but i was wishing a few minutes ago to fall asleep and never wake up. don’t we love nighttime overthinking?

[spoonofconsciousness]

This drives me insane🥵 ✨ I spent so much of my time and mental energy on trying to figure out what to do that I lost sight of the fact that there’s nothing to be done😅 ✨ Thoughts about socks or grapes don’t require any doing - we let them go - so why is it any different for any of our other thoughts?🤔 ✨ We’ve decided that other thoughts about the past or future have more weight to them and then we start looking for something to do with them but more often than not - 99% of the time - there’s nothing to be done🤯 ✨ I beat myself up about a lot of pointless thinking until I catch myself and realise that I’m getting worked up about a whole load of thoughts because I’ve decided that something needs to be done with them right now😬 ✨ What if the solution was in dropping the thought that we decided needed auctioning? What if we decided that this thought about the situation we’re in is just another thought like a thought about grapes or socks that doesn’t need any more attention?🧐 ✨ Imagine how much more peace of mind we would experience if we took this approach to our thinking😇 ✨ #overthinking #overthinker #overthink #thinkingpositive #thinkingoutsidethebox #thinkingabout #thinkingtoomuch #thoughtsbecomethings #thoughtsoftheday #thoughtprovoking #thoughtfortheday #thoughtleader #thoughtful #thoughtfulthursday #ｔｈｏｕｇｈｔｓ #thoughtsnlife #deepthoughts #showerthoughts #motivationalthoughts #lifethoughts (at London, Unιted Kingdom) https://www.instagram.com/p/CDRZeb-n15b/?igshid=dcya7s5j3u34

[younganonymus]

@siickangel Talk to yourself, talk to gods (if you are a believer), talk to your past-self, talk to your demons, talk to your forgotten or active imaginary friends, talk to your reflection (and watch yourself crying), …

See, I literally talk to no one and now lost the ability to keep a normal conversation. It became exhausting. I only have random monologues in my head, that’s all. And it is NOT healthy nor helpful.

who are you supposed to talk to when you feel like shit and you have no one lmao