#noseregulator

[projectneev]

We all have been guilty of overthinking but recently we've found out that while overthinking is always seen as negative, it doesn't have to be negative!😁 But often times we do get negative thoughts and sometimes we get them all at one time, so here's a couple of tips on how to deal with overthinking. Do you guys do something of your own as well? Tell us in the comments below! This post was inspired from a workshop that a few of our team members had with @mind_simplified on Overthinking. It was a brilliant experience that has helped all our team members deal with the pesky thoughts, so we decided to spread around the message as well! Thank you @mind_simplified for an amazing session! . . . 🖊️@in_love_with_the_feel_of_words 🖼️@amishadusane . {Tags: #overthinking #thinkingtoomuch #noseregulator #breathe #mentahealth #mentahealthawareness #menstrualhygiene #mentalillness #menstruation #reproductivehealth #selflove #selfcare #therapy #therapist #awareness #neevthefoundation } https://www.instagram.com/p/CLRrXmjrhHN/?igshid=1ilom5magi2ei