#thewayofthesavage

[goonass87]

And then @savage_the_god turns it up with many variations with his Single Hand Ab Rollers!! Figured he'd save his favorite movement for last!! #thewayofthesavage #savage #savagethegod #savagahz #mysavages #fitog #fitness #healthy #fitforculture #beastugis #ebonyaesthetics #abroller #roll #purepositivity (at Boston, Massachusetts) https://www.instagram.com/p/BnQx8Iun5x_/?utm_source=ig_tumblr_share&igshid=1u18k5nfegrul

[allnaturalbliss]

View this post on Instagram

A post shared by Denise Williams (@realm_3ternal)

What that back do??? Now that’s what I’m talking bout. You can’t be in the gym 4 days a week and your back not look like this. you’re not challenging yourself, might as well give up. #Repost @savage_the_god ・・・ Back at it! Hypertrophy=Muscle Gain Rep Range 8-12 Weight=75-85% of 1 rep maximum Lat Pulldowns are an absolute must do on back day #thewayofthesavage #fitfortheculture #fitnessmotivation #fitness #fitover40 #hypertrophy #backday #ripped #shredded https://www.instagram.com/p/BpLjgwhjCcg/?utm_source=ig_tumblr_share&igshid=bfmi478wugtg

[goonass87]

👑 3Gods 👑 The Godsz 👑 feat: 👑 AbGod @make0xcuses ; 👑 TRoc Da God @trocdagod_ta_ ; and 👑 SAVAGE @savage_the_god just blessing the park with some extravagant movements 🙊👀😮😤😃😠😜😜🔥🔥💪💪💪! Like I said we just warming it up!!! More to come 🔜!! . PSA: Yes y'all will here that shout every link up. "Yah digg!?" #3Gods👑👑👑 #TheGodsz👑 #savagethegod #abgod #trocdagod_ta_ #TheWayOfTheSavage #parksavagery #savagery #abxgod #guidancewithabgod #EbonyFitFreak #beastlegends #shreddedlegends #indestructablefit #fitness #ebonyaesthetics #calisthenicpartners #barcalisthenics #barwork #bars #fitmen #fit #fitlife #purepositivity (at Walsh Playground)

[goonass87]

That's money. That's work. Hit them obliques conducting the windshield wipers with @savage_the_god 😲😃😆😠😬💪💪💪😤😤🙏🙏!! Fitness became more than a lifestyle for me. Its worst than an addiction in the best way ever. Keep those who feel and look at fitness the same way I do!! PSA: Want to talk about the walk that needs to be done or focus on the #externalloveprogress that is desired? #abgod #savagethegod #TheWayOfTheSavage #guidancewithabgod #windshieldwipers #obliques #core #abdominals #savage #turnttuesdays #local #ebonyaesthetics #beastugis #BEAST #POWER #TagABEAST #tagafriend #tagsomeone #noexcusesaccepted #cannotliveinfear #purepositivity (at Walsh Playground)

[goonass87]

View this post on Instagram

A post shared by Allen 'AbxGod' Turner (@make0xcuses)

That AbxGod t-shirt 👕 is tough big bro @savage_the_god with those Weighted Pull-Ups 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾.... #Repost @savage_the_god • • • • • • The period of time I saw my biggest gains in strength & size is when I was doing high volumes of weighted pull-ups & dips. So I've decided to return to my roots. Go get you some, ya digg! #thewayofthesavage #calisthenicsworkout #weightedpullups #weighteddips #ripped #shredded #fitspo #ebonyfitfreak #fitfortheculture #ebonyaesthetics #abxgodshirts #abxgod👕 #pvo #only https://www.instagram.com/p/BxAhz8zHss9/?igshid=tbqx7phvd0r4

[goonass87]

These two Gods @savage_the_god and AbGod @make0xcuses at it again with the push-up variation!!! The floor game be lit doe!!!! #savage #abgod #gods #fitness #ebonyaesthetics #EbonyFitFreaks #pushups #tagsomeone #TagABEAST #getsome #calisthenics #local #fitforculture #beastugis #ironsharpensiron #thewayofthesavage #guidancewithabgod #purepositivity (at Planet Fitness) https://www.instagram.com/p/BnipWWuBefk/?utm_source=ig_tumblr_share&igshid=1c7zhs7he5ir9

[goonass87]

Y'all ever see two Gods @make0xcuses and @savage_the_god rollout together nice and clean??? Huuuh!? Feel all this inspiration we are dishing out to all you for today's #humpdaymadness !!! PSA: We do not drink and drive. #savage #abgod #gods #EbonyFitFreaks #ebonyaesthetics #tagsomeone #TagABEAST #ironsharpensiron #Ebonyfitness #worldstar #fitness #viral #goviralvideos #vivavideos #exercises #abroller #thewayofthesavage #noexcusesaccepted #purepositivity (at Planet Fitness) https://www.instagram.com/p/BnW9dC9n1SR/?utm_source=ig_tumblr_share&igshid=1q72kyllsgqzo

[goonass87]

Good morning good morning. Happy Blessed Fit/Flex/Fitness Friday. This week we going to mix it up a bit. Hit the Tracln Field for some very lucrative exercises and thennnnnn!!! Slide. And I do mean slide with me people skrrr skrrr!!! Lolsz Then we going to slide over to CARSON BEACH for a little fun in the SAND!! Coaches: AbGod @make0xcuses ; @ladyjaythewarrior ; @trocdagod_ta_ ; @gustavo_fit ; and possibly 👀👀👀 @savage_the_god Guest coach: @chieff_alexander Saturday August 11, 2018 Time: 8a-9:30a (wake your behind up and let's get fit) Location: Joe Moakley Track n Field 446 Old Colony Ave, Boston, MA FEE: $10 BRING THE FOLLOWING: - JUMP ROPE - WORKOUT GLOVES - TOWEL(S) - WATER (Hydration is the key) PSA: Ooooh. Be ready to sweat/burn some calories inna di mawnin!!! #fitxcamp #savage #abgod #ladyjaythewarrior #gustavothegreat #trocdagod_ta_ #thewayofthesavage #Vérité #ladywarriors #onslawghtaahfit #body #squad #fitness #local #results #progress #healthy #goodvibes #mornings #run #jump #situp #stretch #pvo #purepositivity (at Joe Moakley Field)

[goonass87]

S P E E D X K I L L Z It was a pleasure to race another God @savage_the_god that loves speed.... PSA: I owe @bayckhee a race because @gustavo_fit refused to turn around and capture all of my race!! #race #run #fitness #speed #athletes #athletic #runner #abgod #savage #gods #BEAST #beastlegends #beastugis #EbonyFitFreaks #TheWayOfTheSavage #guidancewithabgod #noexcusesaccepted #purepositivity (at Boston, Massachusetts)

[goonass87]

Fitness Pop Up Instructor: @savage_the_god Fee: $10 Date: Saturday July 21st Location: Franklin Park (Meet in front of the golf house) Time: 8:30a-9:30a Guest Coaches: LadyJayTheWarrior @jo_locs & AbGod @make0xcuses . Music by: Mikeanthonii @mikeanthonii_music : Cinema . PSA: Be ready to "Come get some!! Ya digg!?? #TheWayOfTheSavage #savagery #fitness #FitnessPopUp #instructor #personaltrainer #popup #local #boston #fitmunity #fitnesslifestyle #cardio #workout #exercises #vivavideos #vivavideo #noexcusesaccepted #purepositivity (at Franklin Park Golf Course)

[goonass87]

#Repost @savage_the_god • • • Fitness Pop Up Instructor: @savage_the_god *** FEE: $10 *** Date: Saturday July 21st Location: Franklin Park (Meet in front of the golf house) Time: 8:30a-9:30a FitFam Guess Coaches: @make0xcuses @trocdagod_ta_ & @jo_locs Music by: Mikeanthonii @mikeanthonii_music : Cinema . PSA: Be ready to "Come get some!! Ya digg!?? #TheWayOfTheSavage #savagery #fitness #FitnessPopUp #instructor #personaltrainer #popup #local #boston #fitmunity #fitnesslifestyle #cardio #workout #exercises #vivavideos #vivavideo #noexcusesaccepted #purepositivity (at Franklin Park Golf Course)

[goonass87]

Fitness Pop Up Instructor: @savage_the_god Fee: $10 Date: Saturday July 21st Location: Franklin Park (Meet in front of the golf house) Time: 8:30a-9:30a . Music by: Mikeanthonii @mikeanthonii_music : Cinema . PSA: Be ready to "Come get some!! Ya digg!?? #TheWayOfTheSavage #savagery #fitness #FitnessPopUp #instructor #personaltrainer #popup #local #boston #fitmunity #fitnesslifestyle #cardio #workout #exercises #vivavideos #vivavideo #noexcusesaccepted #purepositivity (at Franklin Park Golf Course)

[goonass87]

Fitness Pop Up Instructor: @savage_the_god Date: Saturday July 21st Location: Franklin Park (Meet in front of the golf house) Time: 8:30a-9:30a . PSA: Be ready to "Come get some!! Ya digg!?? #TheWayOfTheSavage #savagery #fitness #FitnessPopUp #instructor #personaltrainer #popup #local #boston #fitmunity #fitnesslifestyle #cardio #workout #exercises #vivavideos #vivavideo #noexcusesaccepted #purepositivity (at Franklin Park Golf Course)

[goonass87]

That outstanding, superb, and dope park calisthenics workwith The Gods @trocdagod_ta_ @savage_the_god and @make0xcuses !! 💪🙏💪🙏😈💪🙏💪🙏🙊🙊😲😃😆💪💪 .... We getting the people fit. Especially the ones who want to be and looking to be!!! . SWIPE LEFT THOUGH AND WATCH THE FLEX DOE 💪💪💪🙏🙏🙏 . PSA: We do this for fun on a daily basis and this is just the warm up for y'all!!! #parksavagery #TheWayOfTheSavage #trocdagod_ta_ #abgod #EbonyFitFreak #ebonyaesthetics #calisthenicpartners #thegodsz #beastugis #workouts #routines #fitness #fitmen #flex #menshealth #shreddedlegends #fitnessmotivation #personaltrainers #guidancewithabgod #noexcusesaccepted #purepositivity (at Walsh Playground)

[goonass87]

Join us tomorrow for this wonderful Pop-Up Boot camp by Savage and Friends @savage_the_god Feat: @make0xcuses & @jo_locs !!!! Location: Quincy Street Play Area Time: 8:30a-9:30a Cost: determination, motivation, sweat, and 110% effort! Pull up!!!! PSA: Exercising boosts the energy not deteriate it!! #TheWayOfTheSavage #savagery #freefreefree #free #fitness #popup #bootcamp #tomorrow #am #vérité #ladywarriors #abgod #ladyjay #onslawghtaahz #personaltrainers #trainee #purepositivity (at Quincy Street Play Area)

[goonass87]

#Repost @jo_locs • • • TOMORROW! Join Us! #SavageAndFriends @savage_the_god Feat. @make0xcuses @everydayxabs & @jo_locs #FitnessPopUp #BootCamp #FitCamp #FitFam #TheWayOfTheSavage #PurePositivity #PVO #LadyJayTheWarrior #LadyWarriors #Vérité 💪🏽💕 (at Quincy Street Play Area)