#therapytuesdays

[bellasoprano1972]

My idea of #afternoondelight #therapytuesdays #ivebeenthinkingtoomuch #helpme (at Southern Winds) https://www.instagram.com/p/CAYXWy3BYoCGxh6MIs26yxlZ104Gqk0PYf44C80/?igshid=11fymo7dzyxs8

[ekwarrentnfeminist-blog-blog]

#TherapyTuesdays I am really glad I had that outlet to turn to today. I have a lot of pressures, mostly financially, that have been weighing me down. But I've also had other things on my mind, specifically, the GERD, not too much progress from going to the gym, not being able to move forward with my future plans, missing a social life, and most definitely losing my foster pups tomorrow. Its great to get that stiff off my mind, and out in the open. I can begin to look at it mindfully, and objectively. #anxiety #depression #mentalhealth #stress #panic #frustration #selfloathing #loneliness #fosterdogs #grief #mindfullness #acceptance

[drraptjr]

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A post shared by Dr. Raphael Travis Jr. (@raptjr)

#Repost @culturaltherapy | #HipHopEd ・・・ SECONDARY TRAUMA • In today's topic, we are discussing the experience of distress that comes from being exposed to someone else's trauma. Equip yourselves with knowledge, since knowledge is power. • Remember that we must Heal as we Rise! • #trauma #ptsd #secondarytrauma #media #policebrutality #massshooting #ice #immigration #daca #nomuslimban #community #socialjustice #advocacy #blacklivesmatter #mentalhealth #mentalhealthawareness #healing #hope #blog #blogger #psychotherapy #podcast #blm #therapy #therapytuesday #wellness

[deniserenee24]

Yes, it is!!!💜 Sometimes this is what you need. #TherapyTuesday #KeepYourMindAndBodyHealthy (at My Happy Place) https://www.instagram.com/p/CDe7OUDlqNMYnE-rFTJ-ZrNoSsCUo0ulWUHoAU0/?igshid=jb00v22jlfld

[getupandthrive]

Therapy session in progress... * * * When you think about it we are all in therapy whether we see an actual therapist or not is relative, because at some point we are all using therapeutic methods to thrive. From exercise, to self-help books, to vacation, these things help some maintain balance and nurture their mindset. So don’t feel because you’re having trouble coping that you’re alone, because we are all in treatment, it just might look a little different. * * * My therapy is often a plank which is a moment to pause, morning walks, writing, karaoke at the top of my lungs, & green tea. * * * What’s your therapy? My therapy is_______________⬇️ * * * #throwbackthoughts #mentalhealthmatters #judgementfree #takecare #mindsetmatters #therapyanyone #therapyis #yourenotalone #intreatment #selfcare #therapytime #stigmafree #curestigma #findyourlimits #itsokaytonotbeokay #takeapause #peaceofmind #thrivethroughit #thrive #therapytuesday #therapyhelpsmethrive #stigmafree #mindset❤️ #positivemindset #selftalk #selfcare #mytherapyis #recycledpost #stillintreatment #yupyougotthis https://www.instagram.com/p/B-HtDR7H4YG/?igshid=16o38m6ug3eja

[stepscounselingconsulting]

#TherapyTuesday You will be left with a bunch of wounds and scars for someone who is cozy, comfortable and wound free. We’re not saying don't be a friend. We are saying remember you are your own best friend😉 It's ok to take care of yourself‼️ #itsoktosayno #selfpriority ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions, personal and professional development workshops. www.stepscounselingconsulting.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #newyork #atlanta #baltimore #newjersey #mentalhealthadvocates #mentalhealthsupport #counseling #consultant #counselorsofcolor #anxiety #depressionhelp #ptsd #hbcugrad #authors #blackauthors #goodblackreads (at Washington, DC Metro area) https://www.instagram.com/p/B1G6_cuAhqH/?igshid=1btb4pk8r5j8f

[samjacob70]

Tuesday Night Let’s Werq!!!! Come Celebrate Christmas w us 🎈🎉@lesoukny . #nyc #soho #westvillage #nycpromoter #latinnightnyc #latinnightlesouknyc #therapytuesdays #salsadancing #bachata #reggaeton #hiphop #bomba #top40 #djflipstar @105.1fm @96.3fm #therapytuesdayslatinnight @brunofreshcodj @wolvffpack_ @littynendo #bottleservice #nycbottleservice #nyc #soho #manhattan #nycnightlife #tuesdaynightnyc #foreveryoungmgmtgroup @foreveryounggroupnyc #merrychristmas #happybirthday #friendsandfamily (at Le Souk Harem Lounge) https://www.instagram.com/p/BryaegnHDwb/?utm_source=ig_tumblr_share&igshid=i95zn2tjaszr

[wolfganglupos]

Awesome piece drawn live on #TherapyTuesdays only on @watchmixer (Every Tuesday) #artistsoninstagram #abstractart #handdrawn

[chinitangmonkey28]

Help! 😉😉😉 #househelp #wanted #therapytuesdays #goodvibes #instagood #instaad

[kathrynruppertdazai]

#thefascinatingworld #blisssymbolics researching at the incredible #hollandbloorview library- parenting resource library #therapytuesdays

[iamzachvalenti]

Hello @aihera! It is I, your @wolf359radio Secret Santa!!

Because of you & @w359ss, I hatched a scheme with @cowpocalypse to surprise @personalinsanitymoment with this crazy poem and song (32m18s into the stream).

At some point, I’ll probably do a #TherapyTuesday with Dr. Hilbert just for you, but until then, please consider this my contribution to you for this Wolf 359 Secret Santa: Finale Weekend Edition.

Love love love & happy holiday wishes!

[ventosolarholistictherapies-blog]

Today is #distant #therapy day #therapytuesday #sending #information #flowerstagram #remedy #vitamins #minerals #detox #catharsis is good and we help you to #go #through it @ventosolartherapies_ #happyday #happylife

[ekwarrentnfeminist-blog-blog]

#TherapyTuesdays Today I had therapy and I was a bit restless about going when I woke up this morning. Last weeks session was intense. I was super depressed. I was having suicidal thoughts, stuck in my own distorted and delusional thinking to the point where I just couldn't hear or accept anything anyone else was saying. But my therapist told me some hard truths. She said the things I didn't want to hear, but that she knew I needed to hear. I didnt believe what she said at the time, but after a few days of reflection, I understood what she meant. I was able to get out of that static feeling, and push forward out of the depression. By no means is this depressive episode over. It'll take a bit longer to move out of it completely, but thanks to my therapist, I've been able to gain my control back. I can get out of bed, go to the gym, even laugh a little. She has been my guiding light for the last year and a half. Im not sure where I'd be without her. Probably dead or even deeper down the rabbit hole. So, how have your experiences with therapy been? Have they helped you? Have you had bad experiences? No experiences due to cost, access, fear? #mentalhealth #depression #anxiety #therapy #love #peace

[classyshantel]

A man will make time for the one woman he really wants. For everyone else...he’ll make excuses. #ReflectionsOfAMan #therapytuesday

[deniserenee24]

I Believe In You!!🐝🐝 For anybody that needs to hear this!!💛💛💛💛 #IBelieveInYou #YouAreWorthIt #TherapyTuesday https://www.instagram.com/p/CDe5dAMFt-gj0qx4ZxV53cQfBd8_lbfDQf8xVc0/?igshid=edf1ey123pj2

[dmnsqrl]

#Repost @counseling4allseasons (@get_repost) ・・・ Love. #love #selflove #belove #counseling4allseasons #healing #fallhealing #fall #therapyinthefall #therapytuesday #mentalhealth #reclaimyourself #losangeles #pasadena #poctherapist