#therapist/anxiety
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Here have my shitty attempt at that trend that’s probably old now
[This is Panik & Henry and their dynamic is so filled out in a way that makes me cry.]
More info on their dynamic and my hcs and opinions down below
[!Warning! Mentions of alcoholism, Toxic friendships, abusive friendships, etc ahead, be aware and cautious if any of these things trigger you. ]
So Panik and Henry have a complicated relationship from the start, due to Henry being a reformed villain and Panik kinda stealing his lab and stuff. Panik also blows up Henry’s 2000 dollars that were in his car (he lived in his car due to homelessness.) in the first episode of Panik & Henry but y’know that’s fineeeeeee-
Panik and Henry at first have a chill employee and Uptight boss dynamic, but it evolves into more of a Father and Son dynamic, which then eventually evolves into more of a toxic friendship.
Panik does care about Henry, and Henry does care about Panik, but they often have arguments and falling outs’ that usually end in them either leaving for a bit before reforming their friendship or they forgive eachother.
One of the bigger arguments they had involved Henry comparing him and panik to Rage and Jim Davis (Saying that, he was Jim davis, and Panik was Rage [Rage took Jim davis' whole life from him.]) Which then ended up in panik saying Henry needed to leave the lab (henrys therapist was present and thankfully resolved the situation somewhat, but also Henry was drunk, so he forgot what happened.)
It's one of my biggest headcanons that has some evidence backing it up (I guess that makes it more of a theory? Idk) is that Henry WAS a recovering alcoholic until he met and started working for panik, and then he started drinking again (This is shown in the Christmas episode where he drinks a lot whenever panik makes him upset. Henrys therapist also makes notes about this saying, "Henry started drinking again, I thought we talked about other ways to relieve stress like painting." Which implies that he's had an addiction to alcohol before, and this is his relapse.)
Back to their relationship. Panik and Henry often argue and bicker, I made this a more prominent thing in my family dynamic au, but this often results in more... harmful situations. Panik has often told Henry he'd hurt him if he doesn't do what he says(this is shown in the Backrooms episode prominently, and I wouldn't be surprised if it wasn't the first time paniks said that.) And usually hasn't cared if Henry gets hurt, but often in life or death situations where it's just them two he depends on Henry to stay alive (Probably because he doesn't like being alone.). Henry loses control of his emotions often, usually crying at the end of some adventures, and getting angry or panik feeling a fake form of sympathy and trying to help Henry, this once resulted in Henry locking panik in a vault for three months I believe it was (panik could've gotten out but how frantic he was to get out didn't help him, since he tried to open the locking numpad side to henrys vault door). Henrys a bit pushy towards panik at times, but paniks often mean to Henry, and I don't mean to say this balances it out but... it kinda does.
Panik also uses Henry often to get what he wants or needs, which Henry does since paniks giving him a home. There's also an ongoing thing after Henry blew up paniks golden vault door that panik wants Henry to get another one, but Henry just makes other doors in place of it, which is a prominent thing in their everyday conversations.
Panik has a clear attachment to Henry, shown in Redstone Ridge prominently, due to him immediately walking up to Henry, unlike anxiety(where they bumped into each other, i think) and trying to get Henry to remember him, I don't think Redstone ridge Henry likes panik all that much honestly. (OFF TOPIC BUT MY MOM MADE SOME BOMB ASS CHOCOLATE CHIP COOKIES-) but this is also shown in the final showdown war with Jim davis in block city, where when Jim davis tries to hurt Henry, panik Blasts him with his main gun (TFG 10K) and tells him to back off (he also said he had no ammunition just before that). Henry also has an attachment to panik, at first it seemed due to the fact that he gave him a place to sleep, but now it seems like he sees him as his son in a way (He's canonically said to have a daughter, so he's probably got fatherly instincts in him), and usually engages in watching him when panik wants to show Henry something, and he also doesn't mind doing things for panik, or protecting him.
Oh by the way the two people at the end (before the family guy death pose) are Doctor Kalm and Henric, they appear on Frosty's channel!(another character in block city/horrormashfriends) and Kalms first essential goal was to get henric back awake and alive since he passed out and stopped responding entirely. (Also random thing I saw in the first episode of the series Dr kalm and henric appear in(Its called merge city), there was a comment asking "What's this version of henrys name going to be?" And someone answered "Roostery because Henry=Hen [insert a bunch of other rooster and hen stuff]" (Which just fuels my trans dad hc for Henry more.)
I could go on about this for a while but I'll stop for now
#mcrp#headcanon#horrormashfriends#minecraft#panik&henry#dr panik#scientist henry#therapist/anxiety#jim davis#rageelixir#scientist and wizard duo#my little guys#i could go on about them for so long.#I LOVE THEIR DEPTH IN DYNAMIC AND PERSONALITY.#I have way too many headcanons about them#im so normal#im so normal about them#Im so normal about this series
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I think when people think of mental illness and what helps, especially with things like anxiety and depression, the treatment involves pushing yourself. Pushing yourself to get out of bed, to exercise, to take a shower, to go out in public, to order your own food from the cashier, etc.
And because the mental health movement has grown so much, people think that's the default of ALL illnesses. That the only way someone will get better is if they push themselves. That practice makes perfect. That you'll become more comfortable or strong over time the more you do something.
But what people need to realize is, with physical disabilities and chronic illnesses, pushing yourself in most cases is DETRIMENTAL. Pushing yourself past your limits can lead to flare ups or further injury. That's why it's important to know your limits, how certain activities may affect your condition, and learn how to either adapt or get help to complete the activity in question.
Also, most of us are already pushing ourselves. Most of us don't have access to the help or equipment we need. Most of us live in places where we frequently encounter inaccessible obstacles. Most of us NEED to rest.
So please don't try to be our physical therapists or doctors. There are people specifically trained to help us navigate our own conditions and limitations. There are people trained to help us strengthen our body's resilience without causing flare-ups or injury. Do not tell us "it'll be good for you" or "you need the exercise" when we say something is too heavy or too far or when we say we need our mobility aid(s). Your friend with depression may need to be encouraged to get out of bed, but your friend with chronic illness definitely doesn't.
Respect our rest.
#wrenfea.exe#DISCLAIMER: dont take this as me saying you should be pushing your mentally ill friends#this is more about how physical conditions often differ in how they are treated#also dont like. force your friends or anyone with anxiety to do things they dont want to#thats what therapists are for#also most mental illnesses require medication alongside therapy before they can get better#but even chronic illnesses and disabilities that benefit from exercise still require knowing your limits#and not being pressured to push past them#ive noticed some professionals who help both mentally and physically ill patients tend towards the push method#like my therapist and sometimes my counselors fall back on that method#and i have to remind them i am already pushing myself#and i need to adapt rather than push forward#chronic disability#chronic pain#spoonie#disability#chronic illness#cripple punk#cripplepunk#cpunk
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a lot of things are outside our control and that's okay. that's normal. no one controls everything.
#mental health#mental health awareness#mental health support#mental health reminders#positivity#reminders#therapy#wellness#coping#kindness#depression#anxiety#mental wellness#stress#psychology#therapist#mental wellbeing#trauma
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Me: this is Halloween this is Halloween
-therapy starts-
Me: -fighting off PTSD and tears-
-therapy ends-
Me: -sniff-
Me:
Me: this IS HALLOWEEN
#pix habla#I can’t remember anything again 😭 but every time I’m wiping away tears and my ears are ringing#I know my therapist said something about my frontal lobe shutting down#or something#idk#this is Halloween….#I’m ok btw nothing is gonna ruin my Halloween#gonna get a haircut and watch beetlejuice with mom later#hehehe#ptsd#anxiety#uhhh#halloween#THIS IS HALLOWEEM
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Thanks @helenvader for reminding me about this scene in men at arms. Needed to reread a book before I’ve drawn this, but finally it’s ready;)
Unexpectedly Havelock has a new robe-design here. Lol.
P.S. First time I did something on Discworld that is apparently NOT VetVimes content 😅 Hope you like it)
#lets talk about Leonard being an unexpectedly good ADHD representation#Moist was good but not exaxtly THAT type of a man#and the fact he also has Vetinari’s therapist-friend-priesoner energy#I honestly like Leo so much#and his scenes in jingo were iconic#And a strange-smiling Mona Lisa is also such a discworld thing#I know there was another thing at book but I couldn’t help drawing THAT#Oh and Havelock is such a kitty here#I just think of him reacting to Leonard’s new inventions as I react to new ✨bugs✨ on the street#I also hadn’t draw anything in chibi style for awhile#it’s just so relaxing#✨macht mir spaß✨#p.s.#I’m still anxious about how my sketches look but I promised myself to talk more and post more ‘unpolished’ arts this year so here we go#eat this social anxiety!#P.P.S#discworld#havelock vetinari#fanart#lord vetinari#terry pratchett#gnu terry pratchett#ukrart#men at arms#jingo#leonard of quirm#adhd#procreate#artists on tumblr#digital art
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Daily #2,512! Me, waltzing into therapy: "I'M HERE FOR MY GOLD STAR AND EMOTIONAL VALIDATION."
#daily#comic strip#therapy#plz be proud of me therapist#doing my best#lol#life#personal#me#silly#webcomic#comic#more like rolling into therapy with deep anxiety begging to be told I done good
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You are not a puppy girl. Youer a human thinking that your a dog is a sign of serious mental illness get a fucking therapist and stop exposing us to your psychosis
My therapist is sending me a puppygirl care package. It’s got human teeth safe dog toys, and treats in it! I’m actually very excited!
#ask pirateprincessjess#arf arf#living my best puppygirl life has been great for my mental health#and my therapist loves it#like obviously I’m a human#but I find this to be gender affirming#and it helps with anxiety and stress#(and it’s not a kink thing)#I specify that because I get asked about that a lot#but yeah it’s totally normal and healthy actually
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I was in the program for mentally unstable children. And all I did at school to be put in it was not talk to anyone.
#ok but they were also right I had anxiety so bad it took me like a year to open up#to the school therapist
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@hheisa 's anxiety snas doodles
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When I read about the "great purge" of 2002 or 2012 (I wasn't on Tumblr or FF. net during this time, I was literally just EMAILING my fanfic out to my friends lol), it always blows my mind how they say so many fics were just... lost.
I get that some of those were "orphaned" fics where the author wasn't available anymore or wasn't going to bother uploading anywhere else. But. Otherwise. Like. what.
What do you mean you don't have backups of backups saved on illegally downloaded word processors. What do you mean you wrote the whole fic on a browser and didn't save it anywhere else. What do you mean.
#This is my anxiety talking#I could not. Do this.#Currently#On my two WIPs#I have them saved in like 4 different places#I use Word cause I got it free as a student once and never had to renew it somehow lol#But I also have everything on Google docs#Saved to my computer#Saved to Dropbox#Saved to Google drive#I think I need to see a therapist about this#I know I'm surely missing critical info#But people still write their fics on AO3 directly!!!#And that makes me physically ill#What if something happens to it!!!#All your work is lost!!!!#O#I have to stop thinking about this.#I am getting so stressed lol
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Hi!
I wonder how Nico,Marcus and Jules will deal with anxiety or anxiety/Panic attacks
Niko would hold it off for as long as humanly possible. He'd grit his teeth, ball his hands into fists -- boy is DESPERATE not to show his emotions like that. Would deal with it as internally as possible.
Markus' go-to to Big Feelings is anger, so if he was anxious about something, he'd probably get mad about it. Like maybe, I don't know, he's anxious about MC finding someone else so he shows that by starting arguments about stupid stuff. But if it's a full on panic attack, he's crying his eyes out, snot everywhere, a MESS.
Jules , well, he cant allow himself to fall into a panic attack, there's too much on the line for him to allow it so he compartmentalizes for as long as he can. That being said, once he is alone and his defenses drop, he literally drops as well; you'll typically find him in a corner with his head is his hands as he tries to breathe through it on his own
#so first thing we do is find them a therapist to find healthy ways to deal with their anxiety#babies we really want you to look after yourselves!!#where are our tissues - we seem to be going through so many of them#rekindle#rekindle vn#rekindle markus#rekindle niko#rekindle jules#otome#visual novel#vn#mintheart#rekindlevn
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how is this not point blank harassment?? am i wrong here? i really feel like i'm not.
#my anxiety is really ramping up rn help#i know this is a nothing burger and it's on a pixel pony game but. pt was sorta my comfort zone. and i'm worried abt losing that.#i'm also SO sorry i'm flooding the tags rn. but. i gotta get this off my chest somehow. haven't found a new therapist yet D:#pony town#ponytown#proship#profic#proshippers please interact#proship please interact#profiction#anti anti#pro ship#pro fic#🏁🎸
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hate when therapists get suspicious when you're well educated on mental health and/or are self aware. sir i live here. of course i'm going to be able to articulate myself well about my mental illness. that does not mean im making it up.
#oh well. my therapist is this no nonsense older guy#he's nice and surprisingly validating and even confirmed i have ptsd#but like he just says shit sometimes and im like hm you are a short term 'depression and anxiety' therapist#not a therapist for whatever the fuck i got going on#like he plans to end treatment in june and i'm like sir i'm probably going to be in therapy on and off for my entire adult life#but oh well i don't have the energy to look for a new one and he helps a#bit so we're sticking with him
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My cool artsy therapist keeps going on about how awful my background is and how powerful my journey is and how I need to be like. Incredibly Impressed and Proud of myself for surviving and thriving and also how I need to be. compassionate? About other people not understanding my Great Suffering.
but idk about that tbh! Lots of people were raised in domestic abuse situations. Lots of people are estranged from a parent or two. Lots of people had difficult childhoods for LOTS of reasons. Obviously this is Bad! I don't think it should happen to anyone! but it does? All the time? But I don't think my wounds are in any way more impressive than those of other people with Complex PTSD or whatever.
Maybe I know too many refugees. And impoverished people. And queers. But I can't accept the assumption that it is UNUSUAL to be traumatised and IMPRESSIVE to be still upright and breathing. Bro i'm just sitting here.
#Its giving 'wow...you don't just have anxiety and work stress...this new for me'#I gotta go fibd my old therapist who used to work in domestic violence support#And said things like 'well when MY brother killed himself -'#Me fein#My family#He's a nice guy. But idk if he's a good therapist. For me.
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well gang. im having top surgery on october 7th, 2024.
#it is set#i have called#im not#im so anxious i think im gonna have a panic attack sitting here staring at the wall whfjjrr#but i called and scheduled#and paid half#and i gotta pay the other half 2 weeks before but i have it#now to save up for the month ill be off#after all this time i still dont feel#ready#but is anyone ever ready for anything?#my therapist is gonna have a field day sorting out this anxiety#i did it#now i just have to#do it sbfbbebcnjr#im going to throw up#caspost
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Max Verstappen, #1
At times, it’s almost too easy for Verstappen. - Time.com
I know my goat - 🏁
#first max poster ever btw#istg i genuinely am a max fanatic but like#i seriously cant like any of my work#so when its max i just tweak the fuck out bc its not good enough LMAO#but like i HATE this#idk i wanted it to be better#i made the mockup for it in my digital marketing class while my classmate quoted the talk tuah podcast to me#happy birthday max verstappen#my actual goat#in therapy my therapist has me say WWMD#whjat would max do#and im supposed to pretend im max verstappen to conquer my extreme anxiety#is it more embarrassing that thats true or that it works ?#you decide!#real tags#f1#formula 1#formula one#f1 edit#formula one edit#formula 1 edit#f1edit#f1 poster#formula one poster#formula 1 poster#poster#graphic design#max verstappen#mv1#max verstappen edit
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