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Unlock Flexibility: Effective Techniques for Stretching Your Glutes
Enhance your flexibility and optimize athletic prowess through comprehensive glute stretches. Explore dynamic versus static stretches, common pitfalls, and an invigorating pre-workout regimen. Dive in to discover more! Introduction: In the realm of peak physical performance, the significance of supple and robust glutes cannot be overstated. Irrespective of whether you’re a seasoned athlete or an…
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#athletic performance#Blood circulation#common mistakes#dynamic stretches#flexibility#flexibility exercises#glute health#glute stretches#hip mobility#Injury prevention#muscle activation#posture improvement#pre-workout routine#static stretches
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“WELL WELL WELL BEING”
huh
#this is not a website dot com#gravity falls#the book of bill spoilers#<- kind of??. Since he’s in therapy#I’m also going to guess that the red and blue triangles could be his parents Scalene & Euclid#That sure would be. Something#And the TV static his trauma response on that one page + shape blood and his cracks & stuff#not sure about the Venetian blinds#Someone probably already posted these but yeah#Bill Cipher#theraprism#Edit: Venetian blinds could be about how his world split#think about it. Flat long stretch everything rotates shapes fall into the depths like down a throat with the glinting teeth of stars below#or alternatively. Suddenly your vision is obscured#scalene and euclid#3D glasses are…… self explanatory for the most part although I could go deeper into that believe me I could
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BILL CIPHER TV STATIC PHOBIA. BILLCIPHERTVSTATICPHOBIA
#gravity falls#this is a post about rob tawog#bill cipher#read my uhhh crossover fanfiction that this blog is about i swear its better than it sounds#from context it seems like it refers to the sound of static and not the visual#which would make him being put off by rob a hard sell#but we can stretch our interpretations#non-chapter#postfallfallsfalsestarts#postfALLOFIT
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once I complete this mission, it's immediate end game, but I'm not ready to leave this world yet! it's been so much fun to play Dragon's Dogma 2 and experience the newness of it all
this is the first game in a long while that just felt good to spend hours exploring every facet of the map. there are so many surprises and treasures that I've yet to find and I'm 70 hours deep
there will be more adventuring in the future NG+, but damn if I'm not mourning the end already
#[static]#wolf plays dragon's dogma#it's just been *so* good! this game was exactly what I was wanting from it#I just wish it had even more stories to follow#I know that I didn't get every single sidequest but I got a fair amount of them#I'm finding my natural end to the game ... dont want to make the game feel tedious by stretching the last 2 missions out for too long#I have to travel back to the hot springs but then afterwards ... I think it's basically time to jump into the last mission#I've got nearly every thing on the map in regards to dungeons n such
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mob psycho(logical horror) 100
#Chatterbomb#There are some terrifying concepts in there they should be stretched more#That comic reminded me of junji itos The Long Dream#I’ll have to do a rewatch and write some stuff down#The mental prison stuff? Terrifying 10/10#Shigeo in fabricated world for six months is terrifying but I feel like being trapped in a static environment that only gets longer even#Though real world time has barely passed and you are all alone and you can’t escape and you can’t change the environment besides clawing at#The walls#day and night don’t pass with the sun and moon but your body is aging anyway#Nothing changes and you are running out of resources.#How long until you accept no one will come and save you? How much are you willing to starve while waiting for someone who left?#What if the world that trapped you won’t let you die? Starving for centuries without a sign of life#Thinking at some point you must have escaped. Or was it a dream within a dream? Can that happen? How many times have you fallen asleep?#How many dreams deep are you already in?#WHAT IF HE STARTED ROTTING#what if he was living in his own dead body!!!!! Would that be fucked up or what!!!!!#Something about reigen sparks a desire to see him experience pain disconnected with reality#The dreams in train hell are only getting longer. None of them are peaceful. He can’t tell if his hair is greying from aging or how much th#Dreams take a toll on him. How much time has really passed? Can he even rely on how his body is changing? Is it truly time who is#Responsible? Or is it him? Or the train itself?#What if all they found of him was a dryed up body with a beating heart and pulsating brain. Laying limp and clothing scattered#If I really indulge myself the scratched out days. When looked at from farther away. Still marking the potential days reads#Abandon all hope#ye who enter here#Which yeah that’s stretching into being ridiculous but it would be cool TO ME#Dante’s inferno you are so silly and special to me#I got really autistic here but <3 big fan of horror huge fan of suffering <333#ALSO!! taking inspiration from “heck” short film but the days might be counted by ���sleeps” as time cannot accurately be measured in a place#That defies universal law#Ok I think I’m done now ok I’m normal probably
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everyone clap and cheer I added like 3 more steps back to my stretching and it was only minorly difficult
#лёва паспрабуе АДК#winterguard#winter guard#color guard#maybe someday i'll add the distinction that i'm not using [adk] for the tags ... not today though. you'll just have to assume until i#... until i clarify otherwise#i think my sort of mental block really is around the split stretch... i added two more steps leading into it#(leg straight up; leg across & roll ankle)#but even then i got stuck before continuing. and i knew i wasnt going to complete it???#also both legs have issues with the connection to pelvis joints it would seem. but different ones.#right leg feels.. ??? static ?? like when your leg is numb sort of but kinda up before my knee#and left leg is just minor Hurts in like one small area so i'm not ~super~ worried about it Yet#we'll see. keeping my knees from locking so much seems to be helping but i also feel so much less steady.......#not sure where the happy medium there is. at least i'm less likely to make that specific issue worse?#not going to talk about dance warmup. i do not see it#[read: still not doing it...]
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what if -i'm over here about this now sorry- but what if. glitch isn't, technically speaking, settled?
#what if. he's like how they get when you're Close to settling and they have one shape they generally occupy#but still have the capability of completely changing shape#(vs. i think all daemons retain some amount of sort of. squash and stretch and exaggerate. perfectly static makes no sense 2 me)#but glitch just straight up. people Assume he's settled because she's ~20s but what if. he's not technically settled?#and so. largely he is a house cat and doesn't even encounter the compulsion to change very often so it's not really that they're constantly#masking/hiding it or anything it's just that#he's not technically settled. and it doesn't come up a lot but sometimes. ohhh sometimes. weird things happen#probably i think he mostly changes size. like even stay the same looking kind of cat but like one day he's just#an absolutely massive tomcat you know like the kind that make you go Woah and then sometimes. littlest little guy#and then sometimes she gets so mad or fierce or Sure that he shakes out into a tiger but dwbi
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why is he sitting Like That
#genuinely it looks like he's sitting normal but with photoshopped legs sticking out#kinda looks like he could be actively doing something? but no he's chilling#many options here none of which make sense#is he getting his nails done#admiring his legs#big static stretch from always having his legs tucked the other way#creating a zone of personal space#????#freak behavior if you ask me#bunny adventures#personal
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Early Morning at the beach with my GC8. Days before OCPD decided to hit me 3k worth of tickets (back in 2020 about a month after the last H20), despite the fact I lived and worked there year round. This time of year always reminds me of the H20 days.
#photography#original#photographers on tumblr#cars#subaru#gc8#impreza#poke#stretch#static#wrx#jdm#nissan#honda#build
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"okay working out has been super nice but I HAAATE flexibility training it hurts and is boring"
"ow ow ow I'm so tight and sore, FINE I'll do the stupid stretching video!"
"ooooooo ooooohhhmygoddd I feel so fucking good now, wow this is incredible why don't I do this all the time???"
#darling speaks#and then rinse and repeat into infinity#static stretching my beloathed#incredible what 12 minutes of stretching can really do for a motherfucker though
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\\
#Fifteen episode 2. Mmmmmmhhhhhh#The animation quality DOES get worse. This episode shows it lol#So many static frames stretching for so long... I feel so sorry for the animators.#I still stand by the fact that if studios can't provide enough budget or time to their animators seasons simply shouldn't be released.#But after all who am I to talk...#The scene of Dazai shooting at the soldier makes my blood freeze. Rimbaud throwing books in the fire is equally upsetting#Like I /know/ it's an anime about literature with constant metafiction references–#and that this too has a symbolic meaning and is *supposed* to be upsetting but that said.#Seeing whole books being thrown in the fire is such a disturbing sight that calls for such a visceral response in me 😭😭😭#The amv opening is nice! Makes me even more bitter about season 5 one lmao. Of the kind#“not only we had to get a amv opening (((while we deserved a wholly ss/kk focused opening)))‚ we even got a bad amv ending at that”#Mmmmhhhh I hateeeeeee how they handled the Sheep 😭😭😭😭😭😭😭😭😭 Seriously this is just another bug instance of#“me and the author have WHOLLY different views of what human nature is like”#I just... Don't think... Children joining together in an hostile environment would act like that. I'm so much more of a t/pn kind of guy.#Children who come together to survive would protect each other and especially would trust each other. Why is there such a big lack of trust#Why doesn't Shirase trust Chuuya? Why doesn't Chuuya trust Shirase (with handling more information)? It's just dumb#It's dumb. It sounds stupid from the very plot aspect that Chuuya would act so shady and suspicious with the Sheep instead of being open–#about what his course of action is. It's like he was trying to have them turn on him. It's stupid of Shirase to mistrust Chuuya–#when in eight years he never gave them any reason to doubt of him.#And I know right as I'm writing this that someone is going to read it and think “you're completely missing on the unbalance of power that–#creates these dynamics of lack of trust” but the thing is exactly that I don't see why that unbalance of power would ever come to be!#They're all just kids. They're aware of that. If Chuuya never had malicious intentions towards Shirase‚ I don't see why he would ever fear–#his betrayal. Likewise‚ I don't see why Shirase and the other Sheep members would ever be so manipulative and disrespectful towards–#Chuuya if he's been nothing but kind to them (and we have no reason to think otherwise)?#It all comes down to: I think people are inherently good and willing to help each other. The author thinks not lmao. It is what it is#But I wish you could see t/pn. Where kids are constantly trying to outwit each other in order to OUT-SACRIFICE THEMSELVES for the others lo#I love t/pn it's my life... I miss it#random rambles#And if anyone would like to argue that Dazai specifically set them off to betray each other... Yes I DO understand that's what the story–#is suggesting. I just don't think Dazai - for how good. and infallible he is - is enough to scrape long-term relationships of trust.
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fun fact that alt thatcher thing was me trying to figure out his design and then going well wait a second! i'll just pull up a ref! and immediately forgetting everything else i was doing
#anyways. design notes in the tags#i already draw thatcher in a lanky/exaggerated way in terms of proportions and stuff cause i think thats fun#SO i want alt thatcher to feel like even more of that. horribly stretched out in ways he shouldn't be#also! the most noticeable parts of his canon design are his eyes and the general . i dont know the word#his skin doesn't look like skin. it's shiny and almost looks like plastic or some kind of textured clay#his mouth doesnt seem to have teeth it seems to just be a void. i could do something with him controlling the amount of teeth#that would be very fun#i just want him to come off as offputting. he doesnt really melt so much as it's hard for him to stay static for too long#wearing his disguise seems difficult as shown in that one segment with the fake call#it's like his skin is slipping and he doesn't know how to make human expressions. his eyes dart around and his face falls and picks up#very interesting stuff! so i want to capture that#anywho!#tmc
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It’s so bizarre that I don’t qualify as “poor” and therefore deserve no benefits because I have a smartphone and a roof over my head but me and my cats have been starving for a week because both our foods went up unexpectedly, the USD went down all January and we can’t pay for it.
#fern is speaking#same with disability#I’m never disabled enough#I dunno Nancy maybe almost passing out from just lifting my cat or being bed bound for days due to my scoliosis could qualify?!#for the record we still don’t know why I almost pass out when I do something that requires a bit of effort#and it’s not “lack of exercise#I literally had suspend my exercise routine because I’d get so light headed I’d start to see static#and all I really did was gentle warm ups and stretches for bed ridden and elderly people#gotta love the human body#even breathing sometimes over exerts me
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He's doing some stretches.
#ic for ooc#//Stupid head has been aching ever since yesterday so I guess I gotta stretch my shoulders and neck#//Maybe do some exercises too. Writing/drawing/gaming tend to be a bit too static hobbies for my shoulders#//Wishing you all a great day/night/whatever though!#//Eat some veggies and fruits for them good vitamins ok?
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no weightlifting for 10 days until the stitches come out, taking bets now on how many days i actually make it before ignoring doctor's advice and fucking up the scar
#look . they said not to stretch the skin .. if i keep my chest relatively static .. i'll be fine . right#game the system innit ?
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hurrah! after all this time I finally finished da:o and da:a! I was able to get awakening to work long enough to finish the final boss and get my ending/credits
genuinely so happy that I got to finish this game in full with my warden Thalín and see his journey to completion
#[static]#wolf plays da#now to daydream about the adventures him and Zevran go on after he steps down as warden commander#that was super fun!#i didnt get to 100% sigrun or oghren because i was scared my game was gonna crash if i tried to do anything-#-but the main quests in that final stretch but im not that mad about it#i am content that i was able to even wrestle the game enough to let me beat it#trying to get it to work without crashing was a huge feat that i had nearly given up on
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