#soybean and sunflower oil

[btmaoilpressmachine]

6YL-160 combined oil press machine test video of pressing rapeseed oil in factory.

[ilearnedthistodaysblog]

#1147 What is vegetable oil?

What is vegetable oil? Most vegetable oil is oil extracted from the seeds of plants, and sometimes from the plants themselves. Vegetable oil is an accurate name for the product in that the oil comes from plants, but they are not all technically vegetables. The name was chosen partly because the word “vegetable” conjures up images of healthy food and makes us think that the oil is good for us. As with anything, some vegetable oils are healthy and are actually made from vegetables and some vegetable oils are less healthy and have never even seen a vegetable. The most common vegetable oils are palm oil, soybean oil, sunflower oil, and rapeseed oil, which is called canola oil. Interestingly, canola oil is made from rapeseed, but the marketing board didn’t think the word “rape” would sell very well, so they changed the name to canola, which comes from Canada Oil Low Acid. The word “rape” in rapeseed is actually the Latin word for turnip (rapum). Vegetable oils are the most consumed food in the world after rice and wheat and they make up 20% of our daily calorie intake. They are very versatile oils, and they are not only used for frying but also for coloring, flavoring, and making sure mixtures stick together. The biggest reason why palm oil, soybean oil, sunflower oil, and rapeseed oil are the most common oils is that they are extremely cheap. There are other vegetable oils like avocado oil and olive oil that are far more expensive, and you don’t usually see them in ultra-processed foods. So, how do you get vegetable oil out of vegetables? Let’s look at soybean oil, which is the most common vegetable oil you will find in your kitchen. You can also find soybean oil in a huge number of things that we eat. It’s in dressings, margarine, breads, mayonnaise, snacks, and a pile of other things. The first step in making soybean oil is to obviously get the soybeans. Soybeans are grown in many countries around the world, and they are known as an industrial crop because of the scale of their production. Over 350 million tons of soybeans are produced every year and Brazil is the world’s biggest producer. A lot of the deforestation in the Brazilian rainforest is to make fields to grow soybeans, which is seen as a far more profitable crop. Soybeans are very healthy, a great source of protein and oils, and they can fix damaged soils. They were planted in the dustbowls of America during the 1930s and regenerated the soil. The problem is not the soybean, the problem is the enormous quantities they are farmed in. Once the soybeans have been harvested, they are washed to get rid of stones, dust, and other impurities. Getting out all of the bits keeps the oil purer, but it also protects the machinery. The next step is to get the shell off the soybean. The soybean is a seed and seeds have an outer shell to protect the embryonic plant and its food stores inside. This shell has to be removed because the oil company wants to get at the plant and the food stores. The inside of the seed is made up of about 20% oil, 36% protein, 30% carbohydrates, and the rest is water. The shell is removed with a machine that cracks and breaks it off. Then the inside part of the seed is flattened to increase its surface area. These flattened seeds are then coked to break up the oil holding cells, before they are heated again to expand them. Then they go to the extraction plant where the oil is brought out of them using a solvent. Olive oils are pressed out of the olives, but soybean oil is removed with a solvent that dissolves the oil from the soybeans and it is washed out. Using a solvent is far more economical than a press because it removes more of the oil. The solvent has to be removed and that is done by heating the oil. Then the oil is distilled. It’s still not ready, though. The oil has to be refined. Any sticky bits are removed. The coloring is removed by bleaching and then the remaining odors are removed. The oil is finished and ready to be sold. All of the other vegetable oils are produced in pretty much the same way. Consumption of all of these oils has almost doubled year on year since they were first introduced and most of the time, we don’t know that we are eating them. And this is what I learned today. - #432 How does dry cleaning work? - #498 Can you eat the skin of all fruit and vegetables? - #751 What vegetables came from the New World? - #521 How are foods frozen? - #921 How much oil is left? Sources https://www.zeroacre.com/blog/the-history-of-vegetable-oils https://www.reddit.com/r/explainlikeimfive/comments/sor18z/eli5_how_do_we_get_vegetable_oil_from_vegetables/ https://en.wikipedia.org/wiki/Vegetable_oil https://en.wikipedia.org/wiki/Soybean_oil https://www.bestoilmillplant.com/soya-oil-solvent-extraction-process-guide.html https://www.nandtengitech.com/blog/soybean-oil-extraction-process https://www.history.com/news/soybean-china-american-crop-tariffs Photo by Towfiqu barbhuiya: https://www.pexels.com/photo/clear-plastic-bottles-with-yellow-liquid-12284682/ Read the full article

[raw1111official]

Hey #Lovers❤️‍🔥! Unveil the secrets of cooking oils on 🌺RAW1111.COM🥑 🌿 The Golden Elixir 🛢️. Discover their amazing benefits for a healthier lifestyle! #GVWU Go Vegan With Us 🌱💚

[blessedblissfulbroadcast]

10 Solid Reasons to Swap Out Vegetable Oils in Your Kitchen!

[whats-in-a-sentence]

Margarine and other butter substitutes are produced by partial hydrogenation of polyunsaturated oils derived from canola, sunflower, olive and soybean oils (see figure 23.11).

"Chemistry" 2e - Blackman, A., Bottle, S., Schmid, S., Mocerino, M., Wille, U.

[cutieacefuck]

What's for lunch today? (　・ω・)

bc of my health issues I typically eat one meal a day and just snack during lunch and stuff but I had a strawberry oatmeal bar and some blueberries!

[amalfiwholesalers]

Amalfi Wholesalers

At Amalfi Wholesalers, we leverage our expertise in commodity trading to provide our clients with top-notch protein feed and oil products. We understand the importance of quality and consistency, and we work closely with our strategic partners to ensure that our commodities meet the highest industry standards. With our extensive network and market knowledge, we are able to source premium products that cater to the specific requirements of our clients.

We offer a diverse range of commodities to meet the various needs of our clients. Whether you require Soya or Sunflower products for animal feed production or oils for human consumption, we have the expertise and resources to fulfil your requirements. Our products are carefully selected to deliver exceptional quality and value.

Address: SO8 Level 3, Block B, Park Square, 5 & 9 Park Avenue, Umhlanga Ridge, Durban, KZN 4320, South Africa Phone: +27 31 816 9063 Website: https://amalfiwholesalers.com/

[oilmakingmachine]

The Versatility of Flax Oil Press Machines for Healthy Oil Extraction

In today's health-conscious society, there is a growing emphasis on using natural and organic ingredients in our daily lives. When it comes to cooking oils, flaxseed oil has gained popularity for its numerous health benefits. To extract this nutritious oil efficiently, the market offers a range of flax oil press machines. In this article, we will explore the versatility and benefits of these machines and how they can help in the extraction of not only flaxseed oil but also other popular oils like sunflower oil, peanut oil, soybean oil, and sesame oil.

[tahariya]

#SaudiArabiaPhoneNumberList

The beneficial and healthy oils. Olive oil canola oil sunflower oil or soybean oil. Are among the healthiest types of cooking oils.

[theambitiouswoman]

Foods You Can Eat Instead of Taking Vitamins and Supplements 🍎🥥🥦🥑🍌

Vitamin A: Carrots, sweet potatoes, spinach, kale.

B Vitamins: Whole grains, meat, eggs, nuts, legumes.

Vitamin B1 (Thiamine): Whole grains, legumes, nuts, pork, fortified cereals.

Vitamin B2 (Riboflavin): Dairy products, lean meats, almonds, leafy greens. Vitamin B3 (Niacin): Poultry, fish, nuts, legumes, whole grains.

Vitamin B5 (Pantothenic Acid): Meat, poultry, eggs, avocado, whole grains.

B6: Chicken, turkey, fish, bananas, chickpeas.

Folate (Vitamin B9): Leafy greens, legumes, citrus fruits, fortified grains.

Vitamin B12: Animal products (meat, fish, dairy), fortified plant-based foods.

Vitamin C: Citrus fruits, strawberries, bell peppers.

Vitamin D: Fatty fish (salmon, mackerel), fortified dairy products, sunlight.

Vitamin E: Sunflower seeds, almonds, vegetable oils, nuts, spinach, broccoli.

Vitamin F (Essential Fatty Acids): Fatty fish, flaxseeds, chia seeds, walnuts.

Vitamin H (Biotin): Eggs, nuts, sweet potatoes, salmon, avocado.

Vitamin K: Leafy greens (kale, spinach), broccoli, Brussels sprouts.

Vitamin K2: Fermented foods (natto, cheese), animal products, leafy greens.

Vitamin L1 (Anthranilic Acid): Cruciferous vegetables (cabbage, cauliflower), legumes.

Vitamin P (Bioflavonoids): Citrus fruits, berries, onions, green tea.

Vitamin Q (Ubiquinone): Fatty fish, organ meats, spinach, cauliflower.

Vitamin T (L-carnitine): Red meat, poultry, fish, dairy products.

Vitamin U (S-Methylmethionine): Cabbage, broccoli, Brussels sprouts.

Betaine: Beets, spinach, whole grains, seafood.

Boron: Fruits (apples, pears), legumes, nuts, avocado.

Calcium: Dairy products, leafy greens (kale, collard greens), almonds.

Carnosine: Beef, poultry, fish.

Carnitine: Red meat, dairy products, fish.

Catechins: Green tea, black tea, dark chocolate.

Choline: Eggs, liver, beef, broccoli, soybeans.

Creatine: Red meat, fish, poultry.

Chromium: Broccoli, whole grains, nuts, brewer's yeast.

Chondroitin: Cartilage-rich foods (bone broth, connective tissue of meat).

Copper: Shellfish, nuts, seeds, organ meats, lentils.

Coenzyme Q10 (CoQ10): Fatty fish, organ meats, nuts, soybean oil.

Ellagic Acid: Berries (strawberries, raspberries), pomegranates.

Glucosinolates: Cruciferous vegetables (cabbage, broccoli, cauliflower).

Glucosamine: Shellfish (shrimp, crab), bone broth, animal connective tissues.

Glutamine: Dairy products, meat, poultry, cabbage.

Inositol: Citrus fruits, beans, nuts, whole grains.

Iodine: Seafood, iodized salt, dairy products.

Iron: Red meat, poultry, beans, lentils, spinach.

L-Theanine: Mushrooms, black tea, white tea, guayusa.

Lignans: Flaxseeds, whole grains, cruciferous vegetables.

Lutein and Zeaxanthin: Leafy greens (spinach, kale), corn, eggs.

Lycopene: Tomatoes, watermelon, pink grapefruit.

Magnesium: Spinach, nuts, seeds, whole grains, beans.

Manganese: Nuts, seeds, whole grains, leafy greens, tea.

Melatonin: Cherries, grapes, tomatoes.

Omega-3 fatty acids: Flaxseeds, chia seeds, walnuts, fatty fish.

PABA (Para-Aminobenzoic Acid): Whole grains, eggs, organ meats.

Pantothenic Acid (Vitamin B5): Meat, poultry, fish, whole grains, avocado

Pectin: Apples, citrus fruits, berries, pears.

Phosphorus: Dairy products, meat, poultry, fish, nuts.

Prebiotics: Garlic, onions, leeks, asparagus, bananas (unripe), oats, apples, barley, flaxseeds, seaweed.

Probiotics: Yogurt, kefir, fermented foods (sauerkraut, kimchi).

Potassium: Bananas, oranges, potatoes, spinach, yogurt.

Polyphenols: Berries, dark chocolate, red wine, tea.

Quercetin: Apples, onions, berries, citrus fruits.

Resveratrol: Red grapes, red wine, berries, peanuts.

Rutin: Buckwheat, citrus fruits, figs, apples.

Selenium: Brazil nuts, seafood, poultry, eggs.

Silica: Whole grains, oats, brown rice, leafy greens.

Sulforaphane: Cruciferous vegetables (broccoli, Brussels sprouts), cabbage.

Taurine: Meat, seafood, dairy products.

Theanine: Green tea, black tea, certain mushrooms.

Tyrosine: Meat, fish, dairy products, nuts, seeds.

Vanadium: Mushrooms, shellfish, dill, parsley, black pepper.

Zeatin: Whole grains, legumes, nuts, seeds.

Zinc: Oysters, beef, poultry, beans, nuts, whole grains.

[reality-detective]

Dark History of Industrial Seed Oils

Vegetable oil was originally a by-product of Proctor and Gamble’s soap-making process and condemned as “toxic waste."

Then they realised they could make a buck by hydrogenating cottonseed oil and passing it off as a cooking oil. It wasn’t long before other hydrogenated oils like canola, soybean and sunflower oils hit the shelves.

Paid scientists began singing their praises and advised consuming them in place of “unhealthy” animal-based saturated fats that people had eaten for hundreds of years without any issue.

Food Facts 🤔

[poolnoodle126]

transgender food stuffs!!

(just saying this,you shouldn't cut things entirely from your diet or eat only some things exclusively, you need to stay healthy all together yk? Most of these aren't scientifically proven or really studied at all so you can't expect them to replace hrt or anything. There's a list in the first place simply based off the fact that things in the foods have the possibility to help or lower E or T due to their ingredients chemically.)

foods that boost testosterone;

Milk, peanut butter, apples, onions, ginger, pomegranates, spinach, beans, red meat, olive oil, avocados, bananas, coca, coconuts, honey, berries, cherries, oysters, Brazil nuts, garlic, eggs, fish, porridge oats, grapes, pumpkin seeds, almonds

Foods that lower estrogen;

Broccoli, cauliflower, cabbage, Brussels sprouts, kale, and bok choy, whole grains, fruits, vegetables, peas, beans, nuts, seeds, and potatoes with skin, fish and seafood, garlic, collard greens, turnips, green tea

Foods that boost estrogen;

Flaxseeds, dry fruits, sesame, soybeans, alfalfa sprouts, tofu, sunflower seeds, Mediterranean fruits, legume, chickpea, edamame, peaches, rye, Hummus, pasta

Foods that lower testosterone;

vegetable oils, trans fats (pun unintended), bread, pastries, soy, mint, licorice root, dairy products, sugar, fried foods, cheese, coffee, mushrooms, processed food, pasta

[starseedpatriot]

Dark History of Industrial Seed Oils

Vegetable oil was originally a by-product of Proctor and Gamble’s soap-making process and condemned as “toxic waste."

Then they realised they could make a buck by hydrogenating cottonseed oil and passing it off as a cooking oil. It wasn’t long before other hydrogenated oils like canola, soybean and sunflower oils hit the shelves.

Paid scientists began singing their praises and advised consuming them in place of “unhealthy” animal-based saturated fats that people had eaten for hundreds of years without any issue.

[whats-in-a-sentence]

Fats of land animals typically contain approximately 40% to 50% saturated fatty acids by weight (table 23.5).

"Chemistry" 2e - Blackman, A., Bottle, S., Schmid, S., Mocerino, M., Wille, U.

[angelacademy]

Clear skin is more than just skincare: Gut Health

(A science based read)

What you eat is shown through your skin and on body. If your constantly shoving junk down your throat, junk is what will be shown on you. Essentially what you eat is what you are.

Eat bad -> bad skin

Eat good -> good skin

If your constantly breaking out and you feel icky. You need to figure out what is up with your gut health.

Research suggests many skin disorders are linked to an altered or unbalanced gut microbiome.

“When the relationship between gut microbiome and the immune system is impaired, subsequent effects can be triggered on the skin, potentially promoting the development of skin diseases.”

“13 Several dermatologic conditions, such as acne, atopic dermatitis, psoriasis, and rosacea are linked with intestinal dysbiosis. 223 Many studies have associated gastrointestinal health with skin homeostasis and allostasis, and there is evidence of a bidirectional interaction between the gut and the skin.”

Diet, drugs and other consumed substances affect skin through gut microbiome:

“Several studies have related the diversity and pathogenicity of the gut microbiome to skin disorders, which can be significantly altered by long-term dietary patterns. 43,105–107 Diet can affect the skin condition both positively and negatively through alteration of the gut microbiome, indicating that there is a relationship between the skin and the gut. 16 Not only diet, but also many synthetic and natural products consumed by humans as drugs can provide direct and indirect evidence on the connection between gut microbiome and skin.”

High and low fat diet:

“In the gut, a diet high in industrial trans-fatty acids increases the number of harmful microbes (such as Desulfovibrionaceae and Proteobacteria) while suppressing populations of advantageous microorganisms (e.g. members of Bacteroidetes, Lachnospiraceae, and Bacteroidales). 121 Refined and hydrogenated oils (e.g., soybean, sunflower, safflower, canola, corn, and vegetable oils) can cause inflammation in the gut, which then manifests on the skin.”

Industrially produced trans fat can be found in margarine, vegetable shortening, Vanaspati ghee, fried foods, and baked goods such as crackers, biscuits and pies. Baked and fried street and restaurant foods often contain industrially produced trans fat.

Prebiotics:

“133,134 Prebiotics, such as fructooligosaccharides, galactooligosaccharides, inulin, polydextrose, lactulose, sorbitol, and xylitol are a promising group of compounds that modulate the gut microbiome and can also provide skin benefits.”

“The effect of prebiotics on the skin condition is also obvious. For example, a Lactobacillus extract helps to reduce the size of acne lesions as well as inflammation by reducing skin erythema, improving skin barrier function and lowering the microbial counts on skin.”

types of prebiotics include:

Chicory root

Garlic

Onion

Dandelion greens

Apples

Bananas

Jerusalem artichoke

Asparagus

Probiotics:

“Probiotics can prevent gut colonization by pathogens and support anti-inflammatory responses by producing metabolites with anti-inflammatory properties. The most common probiotic microbes currently in use belong to the genera Bacillus, Bifidobacterium, Enterococcus, Escherichia, Lactobacillus, Saccharomyces, and Streptococcus. 143,144 Several beneficial effects of probiotic consumption have been demonstrated on many dermatological conditions, thus proving the existence of the gut-skin axis.”

Common types of probiotics include:

Lactobacillus: This is a common probiotic found in fermented foods, such as yogurt.

Bifidobacterium: This probiotic is found in some dairy products and helps with the symptoms of irritable bowel syndrome.

Saccharomyces boulardii: This is a type of yeast found in many probiotics. You can find these probiotics and more in supplements and select foods.

Yogurt

Buttermilk

Cottage cheese

Miso soup

Sauerkraut

Kefir

Kimchi

Tempeh

Protein:

“The proteins from animal-based food sources may have better effects on gut microbiota compared to plant-based food sources due to the higher protein digestibility of animal proteins and the fact that the digestion of plant proteins may be limited by the presence of antinutritional factors found in plants [67]. Animal proteins have more balanced essential amino acids than plant proteins [68,69] and are thus considered higher quality protein.”

“Dairy and meat protein intake at a recommended level increased the abundance of the genus Lactobacillus and maintained a more balanced composition of gut microbiota compared to soy protein, which is beneficial to the host [25,26,28].”

“Your body makes lots of different peptides, each of which has a different role. Scientists can also make synthetic peptides in the lab. Companies have been adding peptides to skin care products for decades.”

High protein foods:

Salmon

Chicken breast

Tuna

Red split lentils

Tofu

Greek yogurt

Fibre:

“Dietary fibre is comprised of plant-based carbohydrates that cannot be metabolised by digestive enzymes encoded in the human genome, such as amylase. Instead, fibre can only be metabolized by certain species of gut microbiota through anaerobic fermentation, with the main product of this reaction being SCFAs.”

“Dietary fibre is a carbohydrate in plant foods, such as whole grains, vegetables, fruit, and legumes, which have been dominant in human diets for millions of years. From the Paleolithic era, when the hunter-gatherers mainly ate fruit and wild grains, to the agricultural era, when crops began to be cultivated, the ancients consumed more than 100 g of various digestible and indigestible dietary fibre from plants per day [1,2].”

Fibre rich foods:

Chia seeds

Lentils

Broccoli

Avacado

Carrots

Red kidney beans

Raspberries

XOXO