#so I will simply take more ashwagandha

[travisthechimp]

Lmao I really need to get to an endocrinologist once I do all the other shit I need to do once I have money bc the thyroid shit is flaring up hard now that I’m working again.

[kemetic-dreams]

ASHWAGANDHA: Do you have any insights, Mr. Potato?

Ashwagandha is just GNARLY, and alongside creatine is one of my staples for supplementation on a budget — ’CAUSE THAT SHIT IS CHEAP AND EFFECTIVE— specifically for the challenges we face in modern society, just the fact that it has shown over and over again in studies and clinical trials that it can reduce stress and boost testosterone is already MORE THAN ENOUGH to consider taking that shit.

Ashwagandha is an ADAPTOGEN, a natural substance that helps the body adapt to stressors, whether they be physical, mental, or emotional regulating the body's stress response and helping balance hormones, improving the immune system, and promoting a healthy response to stress.

Its key benefit is counteracting CORTISOL— the hormone of stress— cortisol isn't necessarily bad, it actually is pretty important for performing in high-stress situations like combat, live competition, or public speaking.

Cortisol and testosterone have an inverse relationship, meaning that high levels of cortisol can lead to decreased testosterone levels, while low cortisol levels can lead to increased testosterone levels, and chronically high levels of cortisol absolutely DEMOLISH your quality of life and wreak havoc on your entire system.

And unfortunately for us, the same technologies that provide us with the luxuries and comfort that allow this specific point in time to be the ABSOLUTE EASIEST time to survive in all human history also come with unnatural burdens that completely disrupt our brain's reward systems and perception of reality, by introducing us to an infinite new's cycle, completely abstract reward systems like bills and money, instant empty stimulation with porn, videogames, movies, and social media, and UNACHIEVABLE SURREAL standards to live by.

Not only because motherfuckers think social media is real life, but back in the day, if you were the best at whatever thing you like to do in your town, aye, you're GOOD, now, the second you start anything, you're automatically comparing yourself with the best people in the field of your choosing, and WITH A HORDE of lying ass motherfuckers.

It's like I always say, I've seen a handful of people squat 500lbs, and all of them either owned gyms or competed for years in powerlifting, ONLINE BRUH!? I'm hit DAILY with kids aged 12-88 saying they're throwing 700lbs deadlifts around like it's a rainy day in Cancun, which I very often get to smirk and reply "Dude, you know that's a WORLD RECORD for your weight, and age, right?"

So, there has never been a better time TO BE CONSCIOUS.

You simply can't live a healthy life in this day and age by simply REACTING to life, you can't operate on the basis of compulsion, the algorithms, the shiny lights, the potential indulgence has a gravitational pull that REQUIRES A CONSIDERED EFFORT TO GET OUT OF.

Most of the battle is fought on the inside, on the battlefield of the mind, with delayed gratification, composure, virtue, altruism, structure, AND FUCKING DISCIPLINE.

But supporting levels of mental health that allow for all that good shit to be implemented, REQUIRES us to take EXTREME good care of the machine, of the fucking body.

SLEEP— EXERCISE— HYDRATION— NUTRITION— SOCIAL BONDING.

These are the pillars on which your mental health will stand, if you don't have that shit NAILED, that's the first step, and if the goal is improving upon an already GREAT lifestyle, supplementation is an option, and there are TONS of evidence suggesting that yea yup, Ashwagandha will help TREMENDOUSLY.

But keep in mind, that adding it to a bad lifestyle, is like adding Stripes, and a Spoiler to your Pontiac Aztek— NO, it doesn’t turn it into a racecar— AND NO, that shit still looks absolutely RIDICULOUS.

So here are the potential HEALTH BENEFITS of Ashwagandha:

Reducing stress and anxiety

Improving brain function and memory

Lowering cholesterol and blood sugar levels

Decreasing inflammation

Boosting testosterone and fertility in men

Supporting a healthy immune system

And here are the potential ATHLETIC PERFORMANCE BENEFITS:

Increase strength and muscle mass

Enhance endurance and reduce muscle damage

Improve recovery time following exercise

Enhance cognitive function, reaction time, and hand-eye coordination

It's important to note that while there is some research supporting these potential benefits, more studies are needed to fully understand the effects of Ashwagandha on health and athletic performance.

The clinically effective dosage of Ashwagandha is 600mg/day.

So always check the nutritional facts in the bottles of any supplements that contain ashwagandha to see if they’re using ENOUGH to create positive effects, and if the supplement containing it has a proprietary blend to hide the amounts, don’t take it.

Yo, thanks for reading this all the way my BRUDDAH, if you can upvote this one for me, it would be DEEPLY appreciated my G!

BANG THAT IRON!

Big KISS

THE POTATO MAN

[health-product8]

A Renewed Spring in My Step: A Review of Emperor's Vigor Tonic

For years, I felt a gradual decline in my energy levels. Simple tasks like climbing the stairs or keeping up with my grandchildren left me feeling winded. I wasn't looking for a miracle cure, but a natural way to regain some of my youthful vigour. That's when I came across Emperor's Vigor Tonic.

Natural Ingredients, Lasting Effects

Emperor's Vigor Tonic boasts a blend of all-natural ingredients, including Ashwagandha, Ginseng, and Safed Musli. These herbs have been used in traditional medicine for centuries to promote vitality and overall health. I was impressed by the transparency of the ingredient list, allowing me to feel confident about what I was putting into my body.

A Subtle Shift in Energy Levels

Within a couple of weeks of taking Emperor's Vigor Tonic daily, I started noticing a positive shift. My mornings felt a little brighter, and I wasn't reaching for that extra cup of coffee as often. Throughout the day, I had a sustained energy that allowed me to tackle my to-do list with renewed focus. The most significant change, however, was the improvement in my endurance. I could now enjoy walks in the park with my grandchildren without feeling out of breath, and even joined them for a game of catch!

Holistic Wellbeing Benefits

Emperor's Vigor Tonic isn't just about physical vitality. I also noticed an improvement in my overall well-being. I felt calmer and more centred throughout the day, and my sleep quality improved significantly. This newfound sense of peace and focus has positively impacted all aspects of my life, from my work to my relationships.

Easy to Consume, Pleasant Experience

The tonic comes in a convenient liquid form, making it easy to incorporate into my daily routine. The taste is surprisingly pleasant, with a mild herbal flavour that's easily manageable. I simply take a spoonful each morning, and that's all it takes.

A Reliable Partner on My Wellness Journey

Emperor's Vigor Tonic has become a reliable partner on my journey towards a healthier, more energetic lifestyle. It's not a magic potion, but a natural supplement that has demonstrably improved my overall well-being. If you're looking for a way to regain some lost vigour and experience the natural benefits of ancient herbal wisdom, I highly recommend giving Emperor's Vigor Tonic a try. It might just be the key to unlocking a renewed spring in your step.tunesharemore_vert

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[the-girl-who-didnt-smile]

Last but not least, Damballah (Hazbin Hotel)

In the actual religion, Damballah is a really important deity because he’s the first Loa that was created by Bondye (God). He’s super ancient and takes the form of this beautiful, giant white snake. The actual deity Damballah is a very peaceful god to be in the presence of. Here is my attempt to create a Hazbin Hotel Deviantart OC based on this actual voodoo deity.

In my fanfiction, Damballah is the first Loa that was created by Bondye. He’s giving off Dr. Manhattan vibes, but Damballah is a lot nicer than Dr. Manhattan. This is an extremely peaceful man, simply being in his presence calms you down. 

He is the least human looking of the Loa because his lower half is a giant white snake. He can also go into a fully snake form, which is actually his preferred form. For you see, his human half is actually the inside of his snake form’s mouth. To transform into his fully snake form, first you just see a cascade of beautiful white scales crawling up his spine and spreading across his back. He then folds his body down and transforms it into the inside of a snake’s mouth. This has got to look really mesmerizing when he does it. The snake’s mouth closes and his human half metamorphosizes into the most gorgeous white snake head you have fucking ever seen in your entire life. His human form has gold eyes because those are his fangs. His snake form has the most beautiful gold fangs, but you rarely ever see them because he rarely ever displays them. Of course, his snake form also has very beautiful gold eyes, and they are always very peaceful and gentle.

This man is supposed to be beautiful to look at. As the original Loa, he was crafted in the image of the ideal male form. No homo, but he may or may not be the hottest bitch who ever fucking lived. This is a lie. Erzulie is the hottest bitch who ever lived, he’s just a close second. 

Full homo, but I think the only thing I want to fuck more than his human form is his snake form. If you think his human form is gorgeous, his snake form is even more gorgeous. Damballah resides in a pocket dimension removed from the rest of existence. There is an enormous garden inside of this dimension, full of all sorts of colorful, beautiful, magical plants and fruits. Garden of Eden’s got nothing on this. Most of the time, Damballah is in his snake form, gracefully crawling around his garden. He should look so mesmerizing that even people with the worst fear of snakes are completely calm in his presence. You know that he is never going to bite you, and it is extremely relaxing to watch this beautiful snake crawl around its garden.

Damballah is a very gentle soul. I picture him setting up a canvas in the middle of his garden and painting the garden with rainbows in the background (Damballah, the actual deity, is associated with rainbows). He loves gardening, drinking Ashwagandha tea, and classical music. You could spend all of eternity in this garden, watching this beautiful man paint rainbows and do all his favorite snakey shit. I don’t know about you, but that sounds very peaceful to me.

This god transforms his upper half into a human because human hands are very convenient for painting and gardening and shit, but he often shifts freely between full- and half-snake forms. He does not like having human legs, and he does not like wearing clothing because it gets in the way of transforming. If forced to wear clothing, he dresses ultra classy. All his shit has gold details on it, and he makes everyone else in the room look like a complete prole. He still wears suits, but from the way he dresses, you just assume he is the King or Prince of some foreign country. He is, quite literally, the ultimate gentle man.

Damballah is completely mute. He hisses sometimes, but he does not talk. He communicates with you telepathically using his psychic powers. When he does this, you feel a faint buzzing behind the back of your ears. There should be some special effect too when he is speaking to you. I’ve been picturing it like he’s actually voiced by three different overlapping voices. I’ve actually been picturing it as two men and woman, all overlapped. I think two of the voices should be male, but that last voice could be any gender. Something about it being two male voices and one female voice sounds really cool in my head. Alternatively, you could just do some Wan Shi Tong shit with his voice. He should sound really fucking ancient, calming, and otherworldly. You really feel like you’re in the presence of a god, because this man has existed for all of eternity. He is the first god who was ever created. When he speaks to you, he offers sage advice.

You may be wondering how the jazz band of the gods could include a mute man in their band, to which I respond: How could they not? I will explain this more later, but these guys are family to each other. They love each other, and they love making jazz together. Damballah is really good on the piano or the saxophone and tons of other instruments. Even if he wasn’t, they wouldn’t not include him. They would just have him turn into a snake and give them cool visuals. He does that anyways. It would never once occur to them not to include him.

Damballah is a very peaceful man, but he’s also very reclusive. This is where the Dr. Manhattan vibes come in. He’s such an ancient god that human lives are completely insignificant to him. Any one of us barely registers on this man’s radar. He’s not as callous as Dr. Manhattan, but anything that involves only one or only a few human souls is just not worth this man’s time. No matter how bad it is, he cannot be bothered with something that insignificant. He’s just gonna leave that shit for the other gods to deal with. He does not like being interrupted in the middle of all the slithery snakey things he's up to unless it’s something really important.

The other thing is he's also really Avoidant. This man really doesn't like conflict. There's so much conflict in the world, he'd much rather hole himself away in his garden for all eternity than deal with all that.

There’s a “door” in this pocket dimension that allows travel to the rest of existence. In theory, Damballah can leave his pocket dimension, but he really doesn’t want to use that door.

This is just really funny to me.

One of the gods is just a fucking recluse.

He’s just fucking in his room playing video games all day.

Let’s talk about his powers.

DAMBALLAH’S POWERS

As I mentioned before, Damballah is a psychic. He is a very powerful psychic. He is quite literally the most powerful psychic who ever fucking lived. 

Let’s say you do something that really pisses Damballah off. It is impossible to do this, because Damballah really hates conflict. He is a pacifist. The one thing that I can think of that I think would piss him off a lot is if you burn down his garden. This man loves his garden. 

So yeah, you burn down his garden and piss him off a lot. So his eyes turn completely white, he uses the same psychic powers he was using to communicate to just make your head explode. He really does not like doing this, he would much rather just make you go unconscious then throw you out the dimensional door with his snakey snake tail.

This psychic attack he uses is also really really strong. Mob got nothing on this. Mob gets no-diffed by this guy. Some psychics have “god-like” strength, but he’s an actual god. He is literally the strongest psychic who ever existed and ever will exist.

His psychic powers don’t do shit to the other Loa, they are completely immune to psychic attacks because they are gods. Let’s talk about when Damballah gets serious.

DAMBALLAH GETS SERIOUS

When Damballah gets serious, he turns into his snake form and displays his fangs. This is why he almost never displays his fangs. The two tips of his fangs are points that deal INFINITE damage. Anything that makes contact with the very point of each fang is completely destroyed. His magic is white in color, and he is the fastest of the Loa. 

His snake form is insanely fast. He basically has INFINITE speed. 

This is how fucking fast he is. You know how I said it is basically impossible to dodge three rounds of “CROSSROADS!!” ? The adjective “basically” is there because there exists one being who can dodge three rounds of “CROSSROADS!!” - that being, Damballah. He can dodge way more than three rounds of “CROSSROADS!!” He can dodge countless rounds! That’s how fucking fast he is. Big Papa would eventually get his ass, but it would be a real pain in the ass to chase this super speedy snake man.

This guy is a real problem for pretty much everyone, except for the other Loa. He gets fucked on by the other gods so hard. His Battle IQ is not that high, since he’s a pretty inexperienced fighter. Erzulie low-diffs his ass, he gets completely no-diffed by The Baron (even without Maman) and Big Papa.

Realistically speaking, he would probably flee the fight and try to slither off into some secluded section of the multiverse. He really can’t damage these other guys, so he’s going to try to run away as much as possible. The best shot he has at surviving is if they just give up, because he’s such a pain in the ass to chase down.

DAMBALLAH IS ACTUALLY EXTREMELY POWERFUL

In the Official Databook for my One Piece fan pirate crew, I have described Damballah (Hazbin Hotel) as the weakest of the gods. But I think, in terms of potential/true power, he is one of the strongest of the gods.

Being “the fast guy” is not nearly as cool as being the guy with the high attack stat. But in terms of utility, speed is a really good stat to have. Especially when you get to the level of the gods.

When I say “he slithers really fast”, he is not slithering at all. He’s doing some CRAZY physics-defying shit to get up to the speeds he does. It is absolutely mind-boggling how fast this man moves. My fragile human brain is struggling to process and explain what he is actually doing when he “slithers away really fast”.

I think he has to be the only other god who can manipulate the dimensions themselves, or he’s doing something even more NUTS than dimensional manipulation! This is the only possible way he could move at the speed he does.

This is just really funny to me. The weakest god is not actually the weakest god. In terms of true power, he is actually the second - maybe even, the most - powerful of the gods. But because he is such a peaceful gentle soul, he has no ruthlessness and bad Battle IQ. This man, he…he has no Battle Experience. Every time a fight breaks out, he just flees right at the start of the battle. If he was just a little smarter and a lot more ruthless, he could probably kill these other guys. He is only as weak as he is because he completely underutilizes his power!

In my mind, this also makes Erzulie (Hazbin Hotel) cooler. She has the weakest power. She has the most broken Devil Fruit ever than she won from the Celestial Dragons, but compared to the other gods? This woman only moves at a speed of INFINITY - 1. She’s slow as fuck!

She’s the Crocodile of the Loa (Hazbin Hotel). She’s the guy with the shitty power, but her Battle IQ is so high that she has honed her power to perfection. She’s just so fucking smart, even with her dogshit power she can keep up with these other guys!

[muu-kun]

𝐔𝐍𝐔𝐒𝐔𝐀𝐋 𝐌𝐔𝐒𝐄 𝐀𝐒𝐒𝐎𝐂𝐈𝐀𝐓𝐈𝐎𝐍𝐒.

Spice: Ashwagandha (ssssh we're counting it). Ashwagandha is one of the most highly regarded and commonly used herbs in Ayurveda. As an adaptogen and a rejuvenative, ashwagandha brings its nourishing, revitalizing qualities deep into the body, making it ideal for many uses, from the adrenals to the immune system, muscles, mind, and more.

Weather: Winter days where the sun is at its highest peak.

color: I wouldn't pick one singular color to associate with Muu. Rather, I'd so more so describe him as a Crayola watercolor set. Not the best, most luxurious set of colors to pick from, but the familiarity that comes with the territory of untampered nostalgia and youth keeps you coming back for a taste of your own every time.

Sky: Overcast, but with enough beautiful sunlight to really heighten the fact that silver linings are always around us.

Shoe: A withered pair of faded yellow rainboots that can never quite make their way into the trash due to the immense sentimental value.

House plant: Gaillardia Goblin Flower. Again we are cheating in regards to this not being what one would truly consider a house plant, the meaning and inspiration taken from his conversations with his friend Alex of @dis--parity make it our honorary pick nonetheless. 

Weapon: It is meant to be as unconventional as it sounds-- teeth.

Subject: Sociology

Social media: Tiktok

Makeup product: Concealer. Masking beyond the manner associated with keeping his autism out of the spotlight.

Candy: Organic lollipops. They remind him of old times, yet the drive for health compels him to make better choices. Including even in the case of something admittedly based on fulfilling an unmet need centered on an oral fixation triggered by anxiousness and uncertainty.

Fear: Gerascophobia-- the fear of aging.

 Ice cube shape: Those little jaggedy pieces collected from a bag of ice hitting pavement. Visibly, it holds up unsatisfactory in comparison to its prior state; however, it serves a purpose regardless. And that it can resume wholeness nonetheless by addressing the roots from which he arrived from.

Method of long-distance travel: Party bikes. Can't really get around without a support team. And plus he's always just really loved the idea of being invited to many, many parties growing up.

art style: Work done by his favorite tiktok artist by far as is-- Anna Laura of annalaura_art.

Historical period: I would scratch that and pick time period as is by making my choice pre creation of man, or creature. Simply just the evolution of single cell organisms into well beyond that.

Mythological creature: Jackalope. Not for any real reason beyond the fact that his healing mantra has simply become the song from the animated short Boundin'. He's the sheep of his own story for the time being, but he'd ideally like to become the jackalope in everyone else's.

Piece of stationery: Handpainted wood carved pens. More specifically the tackiest animal or otherwise novelty themed ones of the bunch. Each one made up of personality to go everywhere creativity takes it.

Three emojis: 🥺🤗🙊

Celestial body: No less than the sun itself. The belief he derived from its rays has yet to falter. He was never meant to be more akin to the moon.

stolen from: @tximidity and @nvrcmplt

[folicerin36]

The Folicerin Fountain: A Journey Through Fertility and Hope

The path to parenthood can be paved with both joy and frustration. For many couples, the desire for a child burns bright, yet the journey to conception can feel shrouded in mystery. Enter Folicerin, a nutritional supplement that promises to be a beacon of hope on this often-uncertain path. But is Folicerin a magical fertility fairy godmother, or a supplement shrouded in more myth than medicine? Let's embark on a journey through the,world of Folicerin, exploring the science, the stories, and the  potential it holds.

Try this product Folicerin

My own encounter with Folicerin began with a yearning ache in my heart. Month after month, hope bloomed and then wilted as disappointment took root. The doctor's appointments, the ovulation trackers, the whispered anxieties – it all started to take a toll. We researched everything from ancient fertility rituals to the latest medical interventions. And that's how Folicerin crossed our path.

Folicerin boasts a blend of vitamins, minerals, and herbs all aimed at supporting a healthy reproductive system. Folic acid, the star player, is a well-known prenatal vitamin crucial for fetal development. But Folicerin goes beyond that, including ingredients like Myo-inositol, often linked to improved egg quality, and Ashwagandha, an adaptogen revered in some cultures for its stress-balancing properties.

The science behind Folicerin's specific blend is a mixed bag. There's strong evidence for the importance of folic acid in pregnancy, but the jury's still out on the effectiveness of the other ingredients specifically for enhancing fertility. However, some studies suggest that Myo-inositol might be helpful for women with PCOS (Polycystic Ovary Syndrome), a condition that can impact fertility.

So, with a healthy dose of skepticism and a flicker of hope, we decided to give Folicerin a try. The first few months were filled with the usual rollercoaster of emotions. But then, something unexpected happened. My cycles became more regular, and a sense of calm, a feeling that my body was functioning optimally, started to settle in. Was it the Folicerin, or simply the power of a positive attitude? Perhaps a bit of both.

Here's the thing about Folicerin (and fertility in general) – it's not a one-size-fits-all solution. There are countless reasons why conception might be delayed, and Folicerin isn't a magic bullet that bypasses them all. Underlying medical conditions, stress, and even environmental factors can all play a role.

However, Folicerin can be a powerful tool in your fertility toolbox. It provides essential nutrients that can support overall reproductive health, and the ritual of taking it daily can become a small act of self-care, a way to show your body you're invested in its well-being.

For me, the biggest impact of Folicerin went beyond the physical. It became a symbol of taking charge of my fertility journey. It was a way to say, "I'm doing everything I can to create a healthy environment for a potential pregnancy." And that sense of empowerment, that feeling of being proactive, was incredibly valuable.

Our story doesn't end there. After months of trying with Folicerin, we still hadn't conceived. Dejected but not defeated, we decided to explore other avenues with our doctor. However, the experience with Folicerin left a lasting impression. It wasn't a cure-all, but it was a positive step on our path.

Now, let's talk about the real talk. Folicerin isn't without its drawbacks. There can be side effects, like bloating or headaches, and the cost can add up over time. There's also the question of whether it's effective at all. Clinical trials on Folicerin's specific blend are scarce, and some people might find solace in more traditional medical interventions.

So, the final verdict on Folicerin? It's a promising contender in the fertility game, but with a few caveats. If you're looking for a guaranteed path to pregnancy, this probably isn't it. But if you're open to exploring natural options and want to support your overall reproductive health, Folicerin might be worth considering. Remember, though, the real champion on your fertility journey is you. It's your knowledge, your advocacy for your own health, and your unwavering hope that will ultimately guide you towards your dreams.

Here are some additional things to consider:

Consult your doctor: Before starting any supplement, including Folicerin, it's crucial to speak to your doctor. They can advise you on potential interactions with other medications and ensure it's right for you.

Be patient: Fertility is a journey, not a destination

[technoclubstar]

NeuroActiv6 Supplements - Health

Sharper Focus and a Renewed Spark: My Experience with NeuroActiv6 Supplements

I've always been a proponent of natural solutions for health and well-being. So, when I started noticing a decline in my focus and memory, I knew I had to explore alternatives beyond another cup of coffee. After some research, I came across NeuroActiv6, a brain-boosting supplement that piqued my curiosity.

Intriguing Ingredients:

One of the first things that drew me to NeuroActiv6 was its list of ingredients. Unlike some synthetic cognitive enhancers, NeuroActiv6 boasts a blend of natural ingredients like ashwagandha, grapeseed extract, and citicoline. These ingredients have been linked to supporting brain health and cognitive function in various studies.

Easy to Integrate into my Routine:

Another big plus for me was the convenient format. NeuroActiv6 comes as a powdered drink mix. This made it incredibly easy to incorporate into my daily routine. I simply mixed a scoop with water or my favourite smoothie, and that was it! No need for remembering to swallow capsules or pills.

Subtle Yet Noticeable Improvements:

Within a couple of weeks of using NeuroActiv6, I started noticing some positive changes. The brain fog that had become my constant companion began to lift. I found myself able to concentrate on tasks for longer periods without feeling mentally drained. Recalling information became easier, and my overall mental clarity improved significantly.

Enhanced Mood and Energy Levels:

Interestingly, I also noticed a positive impact on my mood. The formula seemed to elevate my energy levels, leaving me feeling more motivated and upbeat throughout the day. This was a welcome surprise, as I often felt sluggish in the afternoons before starting NeuroActiv6.

A Well-Rounded Approach to Brain Health:

What I particularly appreciate about NeuroActiv6 is its holistic approach to brain health. The combination of superfoods, nootropics, and essential vitamins provides a well-rounded solution, addressing various aspects of cognitive function.

Not a Magic Bullet, but a Supportive Boost:

It's important to remember that NeuroActiv6 isn't a magic bullet. It works best when combined with a healthy lifestyle, including a balanced diet, regular exercise, and adequate sleep. However, for those seeking a natural and effective way to support their cognitive function and overall brain health, I highly recommend giving NeuroActiv6 a try.

A Final Note:

While my experience with NeuroActiv6 has been positive, it's always advisable to consult with a healthcare professional before starting any new supplement. They can help determine if NeuroActiv6 is right for you and address any potential interactions with medications you might be taking.

[shant20]

Emperor's Vigor Tonic Deliverable

A Middle-Aged Marvel: My Experience with Emperor's Vigor Tonic

As a man of a certain age, I can't deny that keeping up with the daily grind can be a challenge. Work deadlines loom, errands pile up, and even that weekend cricket match leaves me feeling a bit more winded than I used to. I tried everything from extra sleep to healthier eating, but that nagging fatigue always seemed to linger. That's when I discovered Emperor's Vigor Tonic, and let me tell you, it's been a game-changer.

A Natural Boost:

Initially, I was sceptical about yet another health tonic. The market overflows with promises, most of which fizzle out faster than a fad diet. But Emperor's Vigor Tonic is different. Made with a blend of natural herbs like Ashwagandha, Ginseng, and Safed Musli, it promised a holistic approach to boosting energy levels. Intrigued by the all-natural ingredients, I decided to give it a go.

Feeling the Difference:

Within a couple of weeks of taking the recommended dosage of Emperor's Vigor Tonic twice a day, I started noticing a shift. That midday slump became a distant memory, replaced by a sustained sense of alertness. I found myself tackling tasks with renewed focus and completing my daily errands with a spring in my step. Even those weekend cricket matches felt more enjoyable, with my reflexes sharper and my stamina lasting the entire game.

Beyond Physical Energy:

The benefits of Emperor's Vigor Tonic extended beyond just physical energy. I felt a noticeable improvement in my mental clarity. Before, focusing on complex reports or brainstorming new ideas left me feeling drained. But with the tonic, my mind felt sharper, allowing me to think clearly and creatively throughout the day. This newfound mental stamina has been a boon at work, allowing me to approach problems with a fresh perspective and contribute more effectively in meetings.

A Reliable Companion:

Emperor's Vigor Tonic has become a reliable companion in my daily routine. It's a natural product that delivers real results. I no longer dread the afternoon slump, and I find myself embracing an active lifestyle once again. Whether it's a morning jog, a game of badminton with my son, or simply keeping up with my energetic grandchildren, Emperor's Vigor Tonic keeps me going.

A Word to the Weary:

If you're a man of a certain age who feels like age is slowing you down, I urge you to try Emperor's Vigor Tonic. It's a natural, effective way to reclaim your energy, focus, and vitality. It's not a magic potion, but it's a powerful tool that can help you live life to the fullest, every single day. So ditch the skepticism and embrace the invigorating potential of Emperor's Vigor Tonic. You might just surprise yourself at what you can achieve.

[health-issue1]

A Lifesaver: My Experience with Emperor's Vigor Tonic

For years, I felt like my energy levels were stuck in a rut. No matter how much sleep I got or how healthy I ate, I always seemed to be dragging my feet. Work was a chore, and even simple activities like playing with my grandchildren left me feeling wiped out. I tried everything from over-the-counter supplements to lifestyle changes, but nothing seemed to make a lasting difference.

Then, I came across Emperor's Vigor Tonic. Initially, I was sceptical. After all, miracle cures rarely exist. But the testimonials online were convincing, and the list of natural ingredients intrigued me. So, I decided to give it a go.

Invigorating from the First Dose

Within a week of taking Emperor's Vigor Tonic daily, I noticed a distinct change. My mornings started with a newfound spring in my step. That foggy feeling that used to cloud my head had vanished, replaced by a sharp clarity. I was more focused at work, tackling tasks with renewed enthusiasm. But the benefits extended far beyond the office.

Improved Stamina and Vitality

The fatigue that had become my constant companion started to fade. I could finally keep up with my grandchildren during their endless games of hide-and-seek, and even found myself joining them for bike rides in the park. My evenings were no longer spent slumped on the sofa, but filled with activities I used to enjoy – reading, catching up with friends, or simply pottering around the garden.

Natural Ingredients That Work

What truly impressed me about Emperor's Vigor Tonic was its reliance on natural ingredients. After years of ingesting chemical-laden supplements, the idea of natural rejuvenation was refreshing. The tonic boasts a unique blend of herbs and extracts known for their invigorating properties, including Ashwagandha, Ginseng, and Maca. These ingredients, according to the information booklet, worked together to improve blood flow, boost energy production, and reduce stress – all factors contributing to my fatigue.

A Sustainable Solution

Unlike other remedies I'd tried, the effects of Emperor's Vigor Tonic weren't a fleeting high. The increased energy levels and improved stamina I experienced have become the norm. It's no longer a struggle to get through the day; it's a breeze. I feel stronger, healthier, and more alive than I have in years.

Overall, a Life-Changing Experience

Emperor's Vigor Tonic has been a game-changer for me. It's given me back my energy, my zest for life, and the ability to truly enjoy every moment. If you're struggling with low energy or fatigue, I urge you to give this natural tonic a try. It might just be the lifesaver.

[healthsupplimentss]

Nerves of Steel: My Experience with ProNervium Supplements

For years, I struggled with occasional nerve pain. It would flare up at the most inconvenient times, shooting jolts down my leg or causing a dull ache in my shoulder. It wasn't debilitating, but it was certainly bothersome and disrupted my sleep. I tried various remedies – over-the-counter pain relievers, stretching routines, even a heating pad – but nothing provided lasting relief.

Embracing a Holistic Approach

That's when I stumbled upon ProNervium Supplements. Their focus on a holistic approach to nerve health resonated with me. Unlike medications that simply mask pain, ProNervium promised to nourish and protect my nerves, promoting optimal function in the long run. I was intrigued by the blend of vitamins, minerals, and botanical extracts – a natural approach that appealed to me.

A noticeable Difference in Nerve Comfort

After using ProNervium for a few weeks, I started to notice a difference. The occasional twinges became less frequent and less intense. I found myself sleeping more soundly, and my overall energy levels seemed to improve. It wasn't a dramatic change overnight, but a gradual shift towards greater nerve comfort.

Supporting Overall Well-being

Beyond the specific nerve benefits, I believe ProNervium has contributed to my overall well-being. The formula includes ingredients like Vitamin B complex, known for its role in energy production, and Ashwagandha, an adaptogen that helps manage stress. With consistent use, I feel more centered and able to handle daily pressures.

High-Quality Formula and Easy Consumption

The capsules are easy to swallow and haven't caused any digestive issues. ProNervium also seems committed to quality, with their focus on natural ingredients and transparent sourcing information. This instills confidence in their product.

A Valuable Addition to My Wellness Routine

While I cannot guarantee ProNervium will work for everyone, it has certainly been a valuable addition to my wellness routine. It's helped me manage occasional nerve discomfort and experience a greater sense of overall well-being. If you're looking for a natural approach to nerve health, I highly recommend giving ProNervium a try. Remember, it may take some time to see results, so be patient and consistent with your daily dosage.

[health-products411]

A Lifesaver for Busy Lives: My Experience with Emperor's Vigor Tonic Diliverable

In today's fast-paced world, it's easy to let fatigue and stress take a toll on our overall well-being. I, for one, am constantly juggling work deadlines, family commitments, and social activities. Finding the energy to maintain a healthy lifestyle often falls by the wayside. That's why I was so intrigued by Emperor's Vigor Tonic Diliverable.

Natural Ingredients for Natural Energy

Emperor's Vigor Tonic Diliverable promises sustained energy and improved focus using a blend of natural ingredients. Initially, I was a bit sceptical. Having tried various synthetic energy drinks in the past, I was wary of the potential jitters and crashes they often caused. However, upon reviewing the ingredient list of Emperor's Vigor, I was pleasantly surprised to find a combination of well-researched herbs and extracts, including Ashwagandha, Ginseng, and Rhodiola Rosea. These ingredients are known to combat fatigue and enhance cognitive function, all without the use of artificial stimulants.

Improved Stamina and Focus

Within a few days of incorporating Emperor's Vigor into my daily routine, I began to notice a significant difference. The afternoon slump that used to plague me was replaced by a sustained sense of alertness and focus. Whether I was tackling a complex work project or keeping up with my energetic kids, I felt more present and engaged. The natural energy boost provided by Emperor's Vigor allowed me to power through my day without experiencing the dreaded afternoon crash. I also found myself needing less sleep overall, waking up feeling refreshed and ready to take on the day.

Overall Wellbeing Benefits

Beyond the immediate energy boost, I believe Emperor's Vigor has had a positive impact on my overall well-being. The adaptogenic herbs present in the formula seem to have a balancing effect, helping me manage stress more effectively. I found myself feeling calmer and more resilient in the face of daily challenges. Additionally, the product boasts immune-supporting ingredients, which is always a welcome benefit, especially during these times.

Easy to Use and Delicious

Emperor's Vigor comes in a convenient and easy-to-use liquid form. The single-serving packets are perfect for tossing in your bag and taking on the go. The taste is surprisingly pleasant, with a hint of herbs and a slightly sweet aftertaste. I typically mix the tonic into a glass of water or my morning smoothie for a refreshing and energising start to the day.

A Reliable Source of Natural Energy

In conclusion, Emperor's Vigor Tonic Diliverable has become a staple in my daily routine. It's a reliable source of natural energy that has helped me combat fatigue, improve focus, and manage stress. The use of natural ingredients and the absence of artificial stimulants make it a safe and effective option for anyone seeking a natural way to enhance their overall well-being. Whether you're a busy professional, a fitness enthusiast, or simply someone looking to live a more active life, I highly recommend giving Emperor's Vigor a try.tunesharemore_vert

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[destinyc1020]

So you're handling a new job plus college? Whoa, ok. Amazing! Total congrats! Wow, that's a lot. Mind a little advice on how the stress is handled? It can feel overwhelming to me.

Aww thank you! 🥰

Yes, it's a lot! I take online courses though, so it's not AS bad as going in person and having to sit through a boring lecture, so that helps lol. 😂 You just have to be very disciplined when doing online courses. Some things that have helped me with managing my stress/anxiety are:

Getting GOOD rest (at least 7 hrs) every night - I seriously cannot stress this ENOUGH!!! When I get good rest, I am SO much more on top of my game!

Regular exercise (even just walking) helps me to combat SO much stress. The natural endorphins also feel really nice! 😊

Taking some time out of your day (at least 10 - 15 min) to just de-stress, have some "me time", meditate, do some deep breathing, close your eyes, focus on something relaxing, or listen to relaxing music.

ASMR videos on YouTube lol... 👀 Seriously! (Only a few people really "get" the "tingles" from ASMR though, so if you don't you will probably think those videos are hella weird lol😅)

Talking to a friend (or going to therapy if you're finding it difficult to manage your anxiety alone)

Laying off the caffeine 👀

Journaling/writing down your thoughts and feelings - I love the Journey App!!! 😁

Prioritizing your tasks/making lists/organizing your "To Do" list - I find that it really helps me to put things into perspective

Learning not to be too hard on myself - Go EASY on yourself! You should be your best friend. 🥰

Realizing that things are only "tough" or "hard" simply because you probably haven't done it before, or don't have much experience in it. When I realize this, I'm way easier on myself if I'm not understanding something right away. Once you get more experience with something however, it gets way easier!

Ashwagandha, Chamomile Tea, Calm Magnesium powder to put in your drinks, etc. are all nice little natural supplements that help to calm the mind and body. 😊

I hope that helped?? 😁

[tipsycad147]

Magickal Herbs & Teas To Get You Through The Winter Season

By  Tia Johnson

“But there are some things I know for certain: always throw spilled salt over your left shoulder, keep rosemary by your garden gate, plant lavender for luck, and fall in love whenever you can.”

-Practical Magic

The Winter season is a great time for going inward to do some self-reflection and honoring the cycles of death and rebirth. It’s also a time to celebrate the holidays. For some, it’s even a time to play in the snow and create snow angels. Simply put, it’s a very magickal time of the year when we understand what this season means.

But what about self-care via food? After all, we are eating more than ever during this season! From holiday-themed food to holiday-themed drinks, it seems never-ending!

What about consciously eating to stay warm and benefit from the magickal and practical properties? How could we benefit from that and what are these herbs and teas that are going to help us in this mission?

How To Benefit From This List

Below is a list of some herbs and teas that, when we consciously consume, transition from a seemingly mundane herb and drink to a magickal source of goodness to raise our vibration, help to keep us warm, and aid to boost our immune system. Consciously consume these herbs, spices, and teas by activating its magick through saying things like, “Rosemary, thank you for helping me with protection, love, healing, sleep, and mental powers.” as you are taking in its aroma and imagining it going through your body and your aura creating a vortex of protection, love, peaceful sleep, and better mental powers. Imagine what that would look like for you and what that would feel like for you.

I discuss the herb list in detail in my latest episode on The Spiritual & Empowerment Living With Tia podcast, Magickal Herbs To Get You Through The Winter Season.

where I provided a download for you so you can take it to the market and get the herbs and spices. Get the list at https://tiamariejohnson.com/winterherbs

As a reminder, the lists below are recommendations. They are neither substitutes for medications nor cures. Please consult your physician before you make any changes to your eating and/or drinking habits.

HERBS & SPICES

Rosemary

Magickal Properties:

Planet: Sun

Element: Fire

Powers: Protection, love, healing, sleep, Mental powers

When burned: Cleanses your vibration

Place under your pillow to aid in good sleep, reduce nightmares

Can attract elves.

As an incense to promote love

Have over door to aid in keeping negativity away.

Practical Properties:

A source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation.

Can help improve memory performance and quality.

The aroma can improve one’s mood, clearing the mind, and relieving stress.

Rosemary is often used for digestion problems and loss of appetite.

Mint

Magickal Properties:

Planet:  Mercury

Element: Air

Deitiets: Pluto/Hades, Hecate

Powers: Money, healing, Travel, Protection

Rub on forehead to help with headaches. My dad would rub this behind his ears as well.

Keep in home for protection

Can use it in spells for money, travel, and protection.

Practical Properties:

Tons of nutrients

Better breath

Helps with improving brain function and digestive symptoms

Garlic

Magickal Properties:

Planet: Mars

Element: Fire

Deity: Hecate

Powers: Protection, healing, lust, anti-theft

When eaten, induces lust or courage. Placed in home for protection

Practical Properties:

Can combat sickness like the common cold

Can help with blood pressure, heart disease may help prevent Alzheimer’s Disease and Dementia

A source for antioxidants

Ginger

Magickal Properties:

Planet: Mars

Element: Fire

Powers: Love, money, success, power

eat before doing a spell to increase the power since you are heating up.

Use in money and success spells

Practical Properties:

Has anti-inflammatory and antioxidant properties.

Helps with nausea and morning sickness.

lower blood sugars

Aids in weight loss

Reduces menstrual pain.

Turmeric

Magickal Properties:

Powers: Purification

Practical Properties:

Anti-Inflammatory

Increases the antioxidants

improved brain function

Orange

Orange was once given as a Christmas gift and meant wealth, good luck and fortune

Magickal Properties:

Planet: Sun

Element: Fire

Powers: Love, Divination, luck, money

peels and seeds in a sachet for love.

Peels in prosperity spells.

Similar to an apple, eat it, ask a yes/no question. even number no odd yes

Practical Properties:

Helps with Kidney stone prevention

Anemia prevention

Oranges are high in Vitamin C

Gut health

Cinnamon

Magickal Properties:

Planet: Sun

Element: Fire

Deities: Venus, Aphrodite

Powers: Spirituality, success, healing, power, psychic powers, lust, protection, love

when burned as an incense, raises high spiritual vibrations, draws in money, protection, increase psychic powers.

Practical Properties:

Loaded With Antioxidants

Has Anti-Inflammatory Properties

May Cut the Risk of Heart Disease Alzheimer’s and Parkinson’s disease

Lowers Blood Sugar Levels

Nutmeg

Magickal Properties:

Planet: Jupiter

Element: Fire

Powers: Luck, money, health

good luck. money and prosperity spells.

Practical Properties:

Ability to relieve pain.

Strengthen cognitive function.

Detoxify the body.

Boost skin health.

Reduce insomnia.

Increase immune system function.

Improve blood circulation.

Cardamom

Magickal properties:

Planet: Venus

Element: Water

Deity: Erzulie

Power: Lust, love

The ground seeds are added to warmed wine for a quick lust potion.

love sachets and incenses.

Practical Properties:

Antioxidant

Lower Blood Pressure

Anti-Inflammatory

Increase airflow to your lungs and improve breathing.

TEAS

Ginger Tea

In addition to being a great healing property, starting your morning with ginger tea will help to keep you warm the entire day. Also, ginger tea also prevents nausea and vomiting.

Hibiscus Tea

This rich magenta tea has a sweet-sour fruity tang. Brewed warm, hibiscus tea has bright citrus and red-berry notes like a cranberry Christmas punch, or warm mulled wine. Hibiscus tea is packed with antioxidants, helps with weight loss, and fighting bacteria, among other things.

Lemon Tea

In boiling water, put pepper, honey, and turmeric in the mug – and the tea is ready! You can have Lemon and Pepper Tea when you want a prolonged immune system. It’s good to drink this tea as a detoxing agent as well.

Black Tea

Black tea also serves as an antioxidant. It may boost heart health. Lowers the bad cholesterol. Improves focus. May reduce blood pressure and sugar levels.

Hot Vanilla Chai

Vanilla Chai is a combination of water, ginger, nutmeg, cloves, cardamom, and cinnamon stick. All these ingredients provide tons of health benefits. If you’re feeling sick or anticipating a cold coming from the corner, make the tea and rescue yourself!

Green Tea

Green tea improves brain function, helps with fat loss, helps with protecting against cancer, and helps with lowering the risk of heart disease

Ashwagandha Tea

Considered a magic herb, Ashwagandha is also known as Indian Ginseng. It helps in controlling cholesterol level, increase men fertility, and reduces stress and anxiety.

Sources:

https://www.vitacost.com/blog/types-of-herbs-for-winter-health/

https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic

https://www.dilmahtea.com/herbal-infusion-tea/herbal-tea-benefits/nutmeg.html#:~:text=Nutmeg%20is%20found%20to%20have,leukemia%2C%20and%20improve%20blood%20circulation

https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

https://www.healthline.com/nutrition/11-proven-benefits-of-ginger

https://tealovers.com/8-winter-teas-keep-warm-healthy-cosy/

https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-green-tea#_noHeaderPrefixedContent

https://blog.tiamariejohnson.com/magickal-herbs-tea-to-get-you-through-the-winter-season/

[magical-beginnings]

Cast your spell on Stretch Marks

If you are a fan of Harry Porter, you will know using the vanishing spell :  Evanesco for any object to disappear, Well, you can pick up your magic wang for I have similar spell for vanishing the most unwanted marks on woman’s body during pregnancy. Yes - the stretch marks. 

Stretch marks are indented streaks that appear on the abdomen, breasts, hips, buttocks or other places on the body. They're common in pregnant women, especially during the last trimester but some woman can feel itchy as the skin expands from their second trimester. 

Though there are many cosmetic stretch marks cream available in the market, I am cautious of using anything that is remotely related to anything non-natural. 

Hence I discovered my own magic spell that worked wonders for clear and moist skin. 

The spell is a three letter word : O I L 

The Sanskrit word for oil, sneha, means love. Being saturated with oil is believed to have a similar effect as being filled with love. 

Using oil as daily self care practice known as Abhyanga in the ancient Ayurveda can avoid stretch marks.  Abhyanga is a massage that’s done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet. 

You can use various types of oil - plain base oils depending on your dosha or can infuse herbs for maximum benefit. 

Oils according to your body type 

If you are uncertain on what body type you are - please refer to Dr. Vasant Lad’s website to understand three different doshas according to ayurveda. 

Vata Body Type: 

Use base oil as Blackgram oil, organic sesame, almond, avacado and olive oil. These oil are warm and lubricate the delicate vata system providing vitality and vigor. 

You can also blend some herbs into the oil - ashwagandha, bala, and passionflower. The certified organic herbs nourish and ground vata,

Pita Body Type: 

Base oil can be ghee, sesame or sunflower infused with cooling herbs like brahmi/gotu kola, guduchiand manjistha. These herbs are traditionally used in Ayurveda to address pitta by removing excess heat while relaxing the tension associated with pitta.

Kapha Body Type:

Again, base oil can be safflower, sweet almond, or flaxseed oil with infusion of punarnava, chitrak, calamus, and rosemary. This energizing blend of herbs is activating and mobilizing, vital for balancing kapha.

It is also said that during pregnancy Kapha dosha is increased in the body. So mixing herbs for Kapha and vata was idle for me.  Ojas (pronounced oh-jas), or “primal vigor,” is the pure essence of the Kapha dosha and the water element and maintaining Ojas in pregnancy is key to healthy child birth. Abhyanga helps reducing stress as woman relaxes and ultimately revitalize ojas. 

Other oil infusions : 

waterhyssop, turmeric, lotus root, basil, cloves

To infuse your own oil:

Warm 1 cup carrier oil in a small saucepan. Add the herbs. Mix and remove from the heat. Cover the saucepan. Let sit for 24 hours.

Strain the herbs with a cheesecloth. Store in an airtight container.

You can also buy pre-blended oils at massage supply stores or Ayurveda spas.

Surya Spa in Santa Monica creates infused oil exclusive to you and your body type - https://www.suryaspa.com/

The key here is consistency - if you are religiously performing self massage is key to soft skin and moist skin. “A dry body, like a dry stick, breaks easily.”

Here is the general technique for self-massage: Pour 1/2 cup oil in a clean copper (preferred) oil warmer, i prefer to use copper oil warmer - can be found on Etsy: https://etsy.me/3FKB2xI or simply soak the bottle of oil in hot water. 

You can learn the technique of self massage shown in the video below: 

Be gentle on your stomach while massaging. You can choose to leave oil on your stomach without any massage if it feels more comfortable to you. 

Remember : Listen to your body ! 

For an enjoyable self-massage, follow these tips:

Make sure the oil is warm but not too hot.

Take your time on each body part.

After massaging your soles with oil, be careful when walking. The oil could make you slip.

Do an abhyanga self-massage daily for optimal results.

Benefits 

Massaging oneself does not only provide moisture but also helps you maintain your blood pressure and promotes lymphatic drainage. 

It is my secret to non swollen feet even at 8 and half month of pregnancy and normal or sometimes low blood pressure. (Its ok to be low blood pressure during pregnancy, alarm bell goes off only with high blood pressure)

I will also write a separate post on essential oils which provides information on specific time to use certain essential oil in pregnancy. 

Other Reasons for Stretch Marks 

Stretch marks can also occur due to lack of vitamins in the body. Have your prenatal vitamins along with balanced meal. Also sudden increase in weight can also cause skin to expand dramatically - so don't eat for two but eat enough calories for normal consistent weight gain that is prescribed by your ob gyn or mid wife. Cdc also has a detailed guidelines on weight gain and trackers for different scenarios. 

Get lot of sunshine but be careful of dehydration. Hydration is big during pregnancy. 

Cleansing 

GRANDPA PINE TAR SOAP

I would swear by this product as it has worked so well with me. 

Cleansing body with pine tar soap has been huge help in avoiding any itch on the stomach. Key is NOT TO RUB the scrub your skin. Instead gather foam by rubbing on soap with loaf and than dropping the foam on skin. Do not rub with loaf or scrub directly on your skin as your skin is very thin and sensitive esp. on and around stomach.  

Here is the link if you are interested - look at the reviews, you will know why this is a raving product for pregnant woman: https://amzn.to/2YNg0NV

Some of the other products that I live in day and night : 

1. Coconut oil. I keep coconut oil near sofa, on my bed side, in bathroom - every possible corner of house where I chill - it is so important to oil your body whenever you can - yes whenever ! 

2. Aloe Vera : First two trimester of my pregnancy were in summer and aloe vera was so soothing on skin. It also helped me cool down when i had heat flash. 

3. Kokum Butter - I made kokum butter at home by whipping it with castor oil and few drops of lavender oil. This is my to-go cream for bed time. My husband gives me wonderful relaxing foot massage at the end of the day with kokum butter. Kokum butter applied on sole of your feet also helps you sleep better. You can apply these mix any where on body - its high on vitamin E and high on anti oxidant. 

[reeeyachi]

Killua and Gon plan a surprise for Mito?

OMG YES YES YES!!! okay let’s try this. idk if it’s too long for a tumblr prompt but...!!! THANK YOU FOR THIS <3 imsosorryifitsucks

Treat

“What do you think?” Gon asked in an excited whisper, immediately cupping his mouth when he realized that his pitch stepped an octave higher at the end of his sentence. He snapped his gaze at his bedroom door and paused to wait for footsteps. Two seconds. Three. Four. Five. Hearing nothing but the soft hums of the morning wind and the choir of birds chirping from outside his window, he shifted to face his best friend again, beaming.

“Hmm…” Killua hummed, crossing his legs as he sat on the floor with Gon, narrowed eyes and furrowed eyebrows examining the piece of paper in his hand. His other hand slowly stroked his chin, elbow on one knee—a stance that exhibited internal deliberation. Again he hummed, thoughtful, then he sniffed when he couldn’t think anymore. “Well,” he quietly said, careful not to disturb the silence that engulfed the break of dawn, “I’m not really good at this. But I think the list looks okay.”

Gon leaned forward, planting his palms on the cool timber floor, to try and take a peek at the list again. He mimicked Killua’s hum as he scanned it with his eyes. “Should we add cherries?”

Killua paused, confused. “Do we need cherries?”

“Not really. She just likes to put a cherry in her drink.”

“Why?”

“She says she likes the bittersweet taste.” Gon shrugged and lifted his eyes at Killua, meeting his puzzled stare. He blinked. Killua blinked. Then he grinned when Killua began nodding slowly of understanding, lips forming a small letter ‘o’. Gon released muffled snickers and briskly whispered, “Let’s just add it.”

Adjusting the lamp that hovered over it, they stared at the paper once again after the click of the pen, skimming through the long list with their wide eyes, making sure that they never missed a single item. That was the first rule they set when they started to plot their strategy: Do not forget anything. The market was a little far from Gon’s home and they couldn’t afford their time wasted on foot travel, because they were certain that it would take them hours to accomplish what they intend to do. It was, after all, a grueling task.

“Are you sure about this?” Killua asked, for the fifth time that dawn alone, when he was reminded of their little plan. Sure, he would go with whatever Gon wanted to do, yet this disconcerted him—it’s something that he was just not trained for. He expected Gon to have done it before, but to his surprise and disbelief, it was the opposite. He tried to reason out at first, suggesting possible in-task scenarios like poisoning and burning the house down. But it wasn’t Gon’s stubbornness that won him over; he simply wanted to try it too.

Sitting up straight, Gon gave him a stern nod and a raised fist. “Let’s do this.”

Killua grinned and stood up, eyes scanning the dark room for the clock. “What time do we leave?” It was half past five o’clock in the morning.

Gon hopped on his feet, relieved to finally speak in his normal tone of voice—or louder. “Now!”

---

A sigh escaped Mito’s lungs as she stared out at the green and blue opulence of her backyard from their kitchen window, sluggishly rinsing the last plate from her pile of dishes, thinking of the two boys who sprinted past her and out of the house the moment she exited her bedroom. Well, she tried calling after the smaller boy—even shouting his name at the top of her lungs and asking where they were going so early in the morning—but he just waved a hand and said, “We’ll be back!” She sighed again and dried her hands with a towel when she glanced at her watch. It was almost nine o’clock. Time for her to go to the market.

“Grandma, do you need anything?” she asked the elderly woman sipping tea at the kitchen table before turning a heel towards the door, wallet in hand and pouch around her waist.

Lowering the cup with her trembling, wrinkled hands, Grandma took a note out of her skirt pocket and handed it to Mito.

The latter’s eyes grew wide when she read the content of her shopping list. On a normal day, Grandma would only request for replenishment spices that she liked adding to her food that Mito cooked, oh and tea. On a special day, she would give Mito a list of herbal plants and medicines, and sometimes even ask her to buy her something sweet. But the list she gave Mito that morning was a mix of those—and more. To add to how strange it was, some of the items in the list were new to her eyes. She looked at Grandma who was peacefully enjoying her cup of tea again. “What do you need these for?”

“Let’s stock up,” the elder woman calmly said. “We will be cooking a feast before Gon leaves again, right?”

Mito raised an eyebrow, ignoring how her heart ached a little when she was reminded of that fact. “Are these even available at the market?”

Another sip, and a nod. “Oh, and please get the actual Brahmi and Ashwagandha plants. I’ve been wanting to have them in my garden.”

A stare of disbelief. Those plants were rare. “Are you really sure that I can find these at the market?”

Grandma, finally finishing her tea, stood up and walked to the kitchen counter saying, “Just look with your eyes and not with your mouth.”

Mito huffed and shoved the list inside her pouch. “I will look for these but don’t expect that I’ll find everything, ne!” When Grandma responded with subtle laughter, she said goodbye and stomped her way out of the house.

---

“Look, it’s Mito-san!” Gon pointed ahead as they jogged, securing the basket in his arms to keep it from slipping.

Killua looked at where Gon pointed and saw Mito from afar walking to their direction. He grinned and glanced at Gon. The latter did so as well, and after sharing a quick playful look, they sprinted. Mito’s appearance signaled that they were close to Gon’s home and the start of a race.

They slowed down when they neared Mito, who stopped in her tracks the minute she saw them, to give her big smiles and a swift greeting. She was about to say something but Gon beat her to it to tell her, “Take your time, Mito-san!” before waving a hand and dashing towards the house.

Grandma observed the two boys do a quick inventory check of the things that they bought. When they were done, she let herself in the kitchen, meeting the fully occupied table and Gon and Killua’s wide grins. She smiled back, informing them about the success of her contribution to their little shenanigan. Gon laughed and thanked her, estimating with his tiny fingers how long his Mito-san would be able to complete her shopping list. He guessed about three hours. All the items in the list were available at the market after all, and they made sure of this the day before—even asking the people at port as to when the ship carrying the island’s resources would arrive. They were lucky; it was that day.

“Do you need help with that?” Grandma asked, scanning the load of ingredients on the long kitchen table with her eyes.

“We’re okay, Grandma! We can do this!” Gon raised a fist in air and turned to Killua who gave a solid nod before running up the stairs.

Half a minute later, he came back bringing with him Gon’s laptop. Killua pulled a chair a good distance away from the stove and set the laptop on it, clicking on the link to the recipes they had bookmarked three days ago. “Okay,” he started, standing up and flexing his fingers, “first we need to cut.” He turned to Gon, who was already beaming and presenting him with two knives he held on both hands. Killua snorted and paced towards him, cheekily saying, “Let’s try which one’s sharper, my fingernails or your knives!” while the other boy laughed.

Gon and Killua had never, not once in their life, religiously followed a recipe of a dish that they would cook for someone else. Perhaps the only time they did cook for another person was when they roasted that huge pig for Menchi and Buhara during the Hunter Exam—at which they failed. However, this time, they were determined to do well.

Grandma checked on them from time to time, her eyes disappearing into thin lines as she smiled at the view of Gon and Killua busily cutting vegetables and frying meat. Periodically, Gon would come to her to ask her where some of the spices were, how much of those they should put in the pot, and if a pinch of salt was really enough for food to taste alright. Killua was assigned to double check the recipe, and if what they were doing was correct. They made a few mistakes, though, caused mostly by Gon’s excited hands. But they guessed it was fine because the food was looking like the ones in the pictures and, for them, that was just about right.

After more than three hours of scrambling around inside the kitchen, they finished with triumphant grins, one big high-five and a messy kitchen. They decided to clean up later because they had to set the table right away.

---

The baskets were heavy. It was a good thing a friend of hers was there to help her get home with a straight back. When Mito reached her front door, she looked up, hovering a hand over her eyes to act as shade from the noon sun’s intense rays. “Gon?” she called loud, hoping that the boy was already home for she needed help carrying the baskets inside. She was tired, incredibly tired, and sweaty. Retreating to her room to take a cold shower and sleep on her bed would be nice. But the thought was instantly dissolved when she was reminded of lunch. It was already half past twelve o’clock. She still had to prepare their food.

Seconds later, the doorknob was turning and there appeared Gon with a wide smile plastered on his face, Killua, smiling too, on his side. “Hi, Mito-san!”

The instant Gon opened the door, a savory smell fumed in the air Mito breathed in. She inhaled it in again after two seconds, making sure that it came from where she thought it did. She looked at Gon. “Grandma cooked?” Her stomach grumbled and she realized that she was famished. It smelled delicious.

Gon smiled even more, taking one of Mito’s baskets in his arms and ushering Killua to take the other. They carried them in, and she followed, feet leading her to where her nose was telling her to go.

There.

The dining area.

The corners of Mito’s lips slowly curled into a smile as she neared it, feeling a little excited about what Grandma may have prepared, and because it was uncommon for her to be coming home to freshly cooked food. It was usually her who did all the work in the house after all.

Her smile grew wider as the appetizing fumes intensified. When she stepped into the dining area, she stopped, eyes gaping wide of surprise. Her dining table transformed into a full, colorful banquet—salads, steamed and fried fish, roasted chicken, hot soup, buttered shrimp, scrambled eggs, sauced pork. What’s the big event? Was it Killua’s birthday? Her glistening eyes scanned the room to look for an elderly woman, but she found two beaming boys instead, standing behind the table facing her.

“Surprise!” They said in unison, throwing their little arms in the air.

Mito was taken aback, unsure of what was happening. Still, her chest swelled of awe. It made her smile more. “What is all this?”

“Gon and Killua prepared this just for you, Mito,” Grandma interposed from behind her. Mito turned. “They have been planning this for days.”

Shifting her wide-eyed gaze back to the two boys, she blinked, unable to utter a word.

Gon laughed sheepishly. “We wanted to do something for you while we’re here, Mito-san, to thank you for taking care of us. We hope you like it!”

Was she just too tired? Or was it because she found the gesture incredibly sweet and thoughtful that her limbs suddenly felt weak? She had to take a breath, one deep breath, so that she could say the words, “Thank you, Gon, Killua,” without letting tears that had already built up in her eyes stream down her face.

“Let’s eat, Mito-san!”

[forcedrug0]

Amino Acids For Plants.

Dbal Types, Crazybulk Bewertung

Content

Ostarine As Well As Ligandrol Enhance Muscle Mass Tissue In An Ovariectomized Rat Model.

Modern Technology.

Company Summary For Sarms Ventures Restricted (.

Tumor.

Individuals commonly have feelings of shame and disgust at their lack of control during and also after binge eating, which can enhance that cycle of adverse feelings, constraint as well as binge eating once again. People with binge eating disorder consume huge amounts of food over a short amount of time.

This not only leads to enhanced muscle mass development but likewise results in muscle mass retention and also the development of new muscular tissue cells. This SARM was at first created to aid people suffering from muscle loss, but it's primarily made use of by body builders to avoid muscle wasting. GHSRs are additionally found in the locations of the brain that regulate hunger, mood, enjoyment, memory, biological rhythms, cognitive functions, and memory. When you take Ibutamoren, you'll not just lose fat and construct muscle yet will certainly likewise feel better and more sharp, improving your health and fitness performance. A big part of this factor is just how Ligandrol increases your energy.

Ostarine And Also Ligandrol Enhance Muscle Cells In An Ovariectomized Rat Design.

You'll have the ability to exercise for longer as well as can sustain much more extreme training sessions, which will certainly bring about some serious muscle gains. is one of the most effective muscle-building SARMs on the market. It only takes a few weeks for Ligandrol to work, even after a solitary cycle. Body builders will additionally experience other benefits when making use of Ostarine, such as enhanced bone thickness and also faster healing time. Bodybuilding deals many physical benefits as well as can enhance your figure. When S.A.R.Ms bind to the receptor they show anabolic and also hypertrophic task in both muscle mass and also bone.

People may find it hard to stop throughout a binge even if they wish to. Some people with binge eating disorder have defined feeling disconnected from what they're doing during a binge, or even struggling to keep in mind what they've eaten later on. Lots of people recommend that the product is administered only as soon as every four weeks, dbal kinds.

Innovation.

Manufacturers should examine each product in independent labs, which need to provide their consent for sporting activities supplements to show up on the market. Without it, clients may doubt the correctness as well as safety of the item as well as not buy it. Some SARMs had actually been checked years before they were authorized for usage. Although costliness is a family member term, most users will certainly agree that the rates of SARMs are high.

Unlike individuals with bulimia, they do not typically follow this by getting rid of the food via, as an example, throwing up, though occasionally they could quickly in between binges. BED is not about selecting to eat big portions, neither are people who deal with it simply "overeating"-- far from being satisfying, binges are extremely stressful, usually including a much bigger quantity of food than a person would want to eat.

Business Review For Sarms Enterprises Limited (.

On top of that, cycle assistance decreases the opportunity you'll experience any kind of negative effects. Several PCT supplements include natural vitamins, minerals, as well as herbs such as ashwagandha remove, Tribulus Terrestris essence, Rhodiola Rosea essence, vitamin E, as well as saw palmetto essence. provensarms The Benefits And Disadvantages Of Sarm Sarm will certainly stabilize hormonal agents while enhancing body structure and your overall feeling of health. Yet there specify supplements that body builders and also anybody taking SARMs should use. Supplements include vitamins, minerals, fats, amino acids, as well as various other useful ingredients. People take supplements for even more reasons than health and fitness advantages. Supplements contain important vitamins, minerals, and also various other compounds that enhance your wellness.

Does Vitaminhoppe sell SARMs?

SARMs are drugs and they are not dietary supplements. Using the internet one can easily find SARMs for sale. The bigger retail stores like GNC and Vitamin Shoppe do not carry them, but the smaller independently owned supplement stores are notorious for distributing SARMs.

While brand in the Buy SARMs industry are necessary to muscle gain, it is advised you take BCAAs with protein supplements, specifically whey healthy protein. BCAAs promote muscle healthy protein synthesis, which is the process of building muscle. It's also stated that BCAAs reduce muscle damages in addition to the size and also extent of delayed start muscle soreness, encouraging bodybuilders to lift extra. High-quality cycle support supplements contain active ingredients such as grape seed remove, Tribulus Terrestris essence, vitamin E, N-Acetyl-I-Cysteine, saw palmetto essence, celery seed extract, and hawthorn berry. Cycle support shields essential physical functions, such as cardiovascular, liver, prostate, and cholesterol health and additionally supports your blood pressure.

Tumor.

Binges might be planned like a ritual as well as can entail the individual buying "unique" binge foods, or they may be much more spontaneous. Individuals might most likely to extreme lengths to accessibility food-- for instance, consuming food that has been thrown away or stealing food. Binge eating generally takes place secretive, though the person might eat normal meals outside their binges. People with binge eating problem may likewise restrict their diet or place in specific guidelines around food-- this can likewise result in them binge eating because of hunger as well as feelings of deprival.

It deserves noting that Cardarine itself was initially recommended as a means to combat excessive weight.

SARM-type mass tablets from this team allow to burn fat cells without shedding muscle cells.

SARMs for weight reduction and aid in building a brand-new one consist of Ibutamoren, Cardarine and Endurobol.

Typically when I stop with my steroids, my strength decreases and I am losing weight.

SARMs were really discovered by mishap in the 90s when cancer cells researcher James Dalton recognized the molecule andarine, or S-4, which came to be the first-ever SARM.

I obtained it for myself, not as much to be getting mass but more or less for after steroid cycle.

This would certainly be similar to a SARMS three-way stack that is usually ran with Ostarine, other than there is an opportunity of more dimension being put on while cutting. An excellent dosage for this technique would certainly be 3-5 mg a day for 8 weeks. LGD has revealed one of the most capacity of any type of SARM to place on size that can be considered a mass. rises, and also have had a considerable boost in calorie consumption. An advise dosage for this kind of goal would certainly be 5-10 mg day for 8 weeks. If you disable this cookie, we will not be able to conserve your preferences. This means that every single time you see this site you will certainly need to allow or disable cookies again.

Types Of Bonds In Biological Particles.

Being uncertain of any of the above can show that you shouldn't be taking efficiency enhancers right now-- this is due to the fact that your body still has the capability to enhance normally. Just when you can not improve any longer would I recommend taking into consideration taking performance enhancers. Appreciate that performance enhancers will not make you buff by themselves. As your body reacts, you might really feel a lack of cravings, but this ought to not put you off from sticking to your diet regimen. The most effective SARMs available for sale come with clear and detailed directions.

How long should you take Mk 677?

Previous studies in humans demonstrated that daily oral administration of MK-677 in healthy older adults,8 GH-deficient adults9 for 4 weeks, and GH-deficient children10 for 7 days increased serum GH, IGF-I, and IGF binding protein (IGFBP)-3 concentrations.

A considerably higher intramuscular fat web content of the quadriceps femoris muscular tissue was observed in the OVX+LG 4 group compared with the Non-OVX team. In OVX rats, the fat web content of the muscle did not differ from that in the other teams. All rats obtained a soy-free rodent diet regimen (ssniff Spezial Diät GmbH, Soest, Germany) throughout the experiment. OS as well as LG were supplied with the soy-free diet regimen (ssniff Spezial Diät GmbH).

Purely Necessary Cookie must be enabled at all times so that we can conserve your preferences for cookie settings. It suggests that buyers have proper security when looking for sports supplements, both online as well as offline. Authorities are reacting extremely promptly and also capturing scammers offering fake SARMs.

The gastrocnemius muscular tissue, soleus muscular tissue, as well as longissimus muscle were extracted. The GM and SM were weighed as well as all muscles were frozen in liquid nitrogen and stored at − 80 ° C up until additional analyses. Either left or best muscular tissues were utilized arbitrarily in either histological or enzyme analyses. In Experiment II, intramuscular fat content was established in the quadriceps femoris muscle mass in Non-OVX, OVX, as well as OVX+LG 4 groups.

The staying food in the cage was evaluated weekly to determine the average everyday food consumption of a rat by splitting these information by days between the evaluating as well as variety of rats in a cage. The ordinary daily dose of OS and also LG was determined based upon the day-to-day food intake and the mean BW in the cage on the particular week. After 13 weeks post-OVX, all pets were euthanized under CO2 anesthetic. Blood serum was gathered for more analysis of creatine kinase as a marker of muscle mass damage.

CRN updates guidelines on SARMs, caffeine - NutraIngredients-usa.com

CRN updates guidelines on SARMs, caffeine.

Posted: Mon, 09 Jul 2018 07:00:00 GMT [source]

If you have not gotten any, part three has been made to assist you obtain the most out of your cycle. Perfect for those who do not take pleasure in having a healthy and balanced level of testosterone. I actually lost weight no strength obtains no anything basically. My diet plan is really much better than its ever before been training is good too. It will radiate more-so if ran in conjunction with SARMS S-4 as well as Cardarine (GW ).

However, they are still associated with venous thromboembolism as well as stroke. C4 (frequently referred to as pre-workout) supplies an increase of high levels of caffeine and also various other active ingredients to increase endurance, power, and also performance. It's perfect for body builders of all degrees, however you must adhere to dosing instructions carefully.

OS as well as LG are still being investigated in professional trials, and neither have been accepted as therapies to this factor. There are no studies reporting in vivo impacts of OS and also LG on postmenopausal muscle mass framework and metabolism. The objective of the present research study was to check out the impact of OS and also LG on the muscle mass tissue of ovariectomized rats as the typical design for postmenopausal problems. The OS impact on bone tissue and also pet design as a component of Experiment I has actually been lately published. Hormonal agent substitute therapy in postmenopausal women is connected with severe adverse effects, such as a boosted risk of coronary heart problem, bust cancer, stroke, as well as venous thromboembolism. Nevertheless, it is still one of the most reliable therapy for postmenopausal signs and for meticulously picked women, advantages might exceed risks. Selective estrogen receptor modulators have useful results on the musculoskeletal system like estrogen, they have less negative occasions on busts and also the womb.