#sleevesisters

[freebies049]

ONLY for US🇺🇸🇺🇸 Need revi''ews RAR DM📩📩📩 interested #sleeves #shortsleeve #shortsleeveshirt #shortsleeves #sleevesdesign #sleevesisters #womandress #womanwear #womanstyle #girl #woman #girlwear #girlsdress #amazon #testers #testerswanted #freebies https://www.instagram.com/p/CJWJzBPJErT/?igshid=15ia83dq6501v

[poppingchampayne]

Merry crim cram, Megan only likes high shots ✨🎄💕 • • • • • • #merrychristmas #christmas #sleevesisters #vsg (at Media, Pennsylvania) https://www.instagram.com/p/CJPH_exBWRt/?igshid=j31ftajpn401

[thatswraps-blog]

Don't get discouraged you got this let's get it! Remember rest is just as important as exercise and eating right! #weightlossjourney #sleevesisters #keepgoing #nevergiveup #thistoshallpass #vsgcommunity https://www.instagram.com/p/B1-atluhD2P/?igshid=vu4oh1mayzqq

[fitinmyheart]

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A post shared by Monique-DrMo Nykkie Holmes (@fitinmyheart)

My Last Cardio Session Of The Day Was A FAMILY AFFAIR!!! #TeamUS 😍 #FitInMyHeart 💝 ♡ ♡ ♡ ♡ ♡ ♡ ♡ #VSG #PostOpVSG #VSGSurgery #VSGCommunity #VSGInstacrew #WLS #WLSCommunity #SleeveSisters #BlackGirlsRock #BlackGirlMagic #BlackGirlsRun #BlackGirlsWorkoutToo #Fitfam #Fitcrew #FitAfter40 #VSGJourney (at Bradenton Branch YMCA) https://www.instagram.com/p/BnkMsFSlW16/?utm_source=ig_tumblr_share&igshid=8189oeru6nva

[cheyannejane]

New video on my channel where I share my experience with getting gastric sleeve surgery head to www.youtube.com/cheyannejanevideos to watch it! . . . . . #cheyannejanevideos #vsgcommunity #vsgjourney #sleevesisters #weightlosstransformation #weightlossjourney #wls #wlsjourney #wlscommunity #wlssisters #wlsaustralia #gastricsleevelife #gastricsleeveaustralia #sleevegastrectomy #drliew #gcph #notsobigjane #fattofit #fatgirl #healthylife #healthyliving #youtuber #youtube #hashtag

[studentnurmedic]

Swipe to see more pics x WooHoo!! 2 Years Today I changed my life for the better. I was a fat slob, lethargic,depressed, hated the world, lacked any kind of confidence and was jealous of just about EVERYONE! Today I still have good and bad days mentally, still struggle with confidence (but am working on it), have a bucket load of energy, eat better, am a better role model for my children, completed my Diploma, just commenced my Dual degree in Bach. Of Nursing & Bach. Of Paramedicine, Moved states, travelled Aus & Internationally but most of all I am now Happier & Healthier then I have ever been. SW 126.4kg CW 66.3kg (give or take) have maintained here for about 6 months easy... GW was 70! Smashed it! Total KG lost 60.1kg!!!! That’s a whole person! Have gone down 8-9 Dress Sizes and have lost a TOTAL of 340.4cm all over!!!! I still eat junk, I still drink alcohol, I don’t do vigorous exercise daily but I do do everything in moderation and enjoy my journey ❤️ #wls #wlscommunity #gastricsleeve #wlsaustralia #sleevesisters #wlsbrisbane

[tellmesomethingbeautiful]

Mid afternoon wardrobe change. #tattooedgirls #100lbsdown #beatingobesity #bariatricbabes #vsgbabe #vsginstacrew #sleevesisters #wlsjourney

[the-bkc]

It's my Surgiversaryyyyyy!! Much love to my #vsginstacrew #bariatricpinkladies #SleeveSisters and #BariatricBrothers,my friends, fam and my Savior!! WON'T HE DO IT!!! 1 year ago I made the best decision ever, to truly take control of my health, to love myself enough to make a permanent change in my lifestyle for the better! For me it was an easy choice but not a popular one with a few folks. Thankfully I DONT LIVE FOR THEM....SO GAG!!! #vsg #gastricbypass #gastricsleeve #lapband #weightlosssurgery

[fitinmyheart]

Be YOU... Do YOU... FOR YOU!!! 😉 #FitInMyHeart 💝 💜 🧡 💜 🧡 💜 🧡 💜 🧡 💜 #PostOpVSG #VSG #VerticalSleeveGastrectomy #SleeveSisters #WLS #wlscommunity #WLSFamily #VSGSurgery #VSGINSTACREW #FitAfter40 #BlackGirlMagic #BlackGirlsRun #BlackGirlsWorkoutToo #GirlTrek #WalkWithMe (at West Bradenton, Florida) https://www.instagram.com/p/BnEdWanDpXo/?utm_source=ig_tumblr_share&igshid=7g8ggdswge8t

[fitinmyheart]

1st #WeighIn Since The Surgery #PostOpDay12 And I Am 17.6 Pounds DOWN!!! 😱💃🏾😊 But MOST IMPORTANTLY, My Knees Are PainFREE!!!!!!!! #NSV #ThankYouLord 🙏🏾☝🏾🙏🏾 #FitInMyHeart 💝 ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ #VSG #PostOp #PostOpVSG #VSGCommunity #VSGINSTACREW #VSGSURGERY #WLS #WLSCommunity #VerticalSleeveGastrectomy #BlackGirlMagic #BlackGirlsRun #BlackGirlsWorkoutToo #GirlTrek #FitAfter40 #SleeveSisters #SleeveFam (at Sarasota Memorial Hospital)

[fitinmyheart]

Thank You @jessimika_28 and @reshardbrewer For Bringing A Little SUNSHINE Into My #PostOpVSG #Day3!! 😍 🔸️🔶️🔷️❔Question❔🔷️🔶️🔸️ What Are Some Of Your TASTE Go-Tos On A Clear Liquid Diet?!? #VSG #VerticalSleeveGastrectomy #WLS #WeightlossSurgery #SleeveSisters (at West Bradenton, Florida)

[fitinmyheart]

Post-Op Day 1 Is IN THE BOOKS!!! 😊 Thank You EVERYONE For ALL Of The Prayers And Well Wishes!!! 🙏🏾☝🏾🙏🏾😍 I Adore EACH and EVERY ONE Of YOU!!! 😘😘😘 #Vsg #WLS #WeightlossSurgery #SleeveSisters #BlackGirlMagic (at Sarasota Memorial Health Care System)

[cheyannejane]

I'm at home now, recovering really well. Sipping my 50mls of fluid an hour and relaxing on the couch right now. Trying to get my head around not eating is hard. And also getting headaches from forgetting to sip sip sip. I also figured out my scales are extremely wrong so need to go some new ones asap. . . . . . . #vsgcommunity #weightloss #tonyfergusondiet #gastricsleeve #sleeversaustralia #wls #wlscommunity #preopdiet #optislim #optifast #weightlosssurgery #sleevesisters #fat #fit #healthyeating

[cheyannejane]

Today was my biggest challenge yet! #wlscommunity #sleevesisters #preopdiet #optistage #5daystogo