#preopdiet

[misskgetsfit]

I survived my first week of pre-op. Grateful that it’s for a limited period of time because it’s awful and not sustainable in the slightest. Now off to take week 2 photos. #gastricsleeveaustralia #gastricsleevesurgery #gastricsleeve #vsg #vsgaustralia #vsgcommunity #wls #wlscommunity #wlsaustralia #preopvsg #preopdiet #weighin #weighinresults #weighinday https://www.instagram.com/p/CKfFhnoBChS/?igshid=1ppl2t7s8swrb

[christinaslife-iguess]

My life the next 12 days😊

[theshrinkening]

Find you a guy who will surprise you with homemade soup when you're not supposed to eat crunchy things. All bariatric friendly and absolutely delicious 🥰🤤 #imarriedup #hesthebest #preopdiet https://www.instagram.com/p/B5BrxtKF06-q1Nen_v-sYrAGrOe_cvD5yU-yGI0/?igshid=1nns7cygp3qh1

[traderjoejoe]

Cheating during gastric bypass/sleeve

I’ve seen so many post about cheating during the pre op stage of gastric bypass surgery, and honestly all I have to say is if you’re going to cheat that early in the game you have food issues that need to be addressed. Remember why you decided to do this surgery in the first place. If you’re still having impulse issues and self sabataging tendency you should really be getting help because it’s only going to get harder from there.

RNY-2/5/18

[the-medic-goes]

Starting the morning off with a vanilla premier protein shake, a little bananas and cream premier protein shake, and frozen mangos blended 🙌🏻

[cheyannejane]

Stir fry veggies! If I went back in time and told myself 2 years ago I'd be enjoying this, I would have slapped myself in the face and told Ludwig to get fucked! I've come a long way haha #weightloss #weightlosssurgery #vsgcommunity #preopdiet #optistage #vegan

[koffee-with-benefitz-blog]

The Pre-Op "mostly" liquid diet before surgery! I start this in 4 days, so I'm kinda anxious about starting this, it's not been real until I start this "diet". Any tips will be appreciated and let me know what your surgeon required or requires for you! . . . . #vsg #nutrimed #weightlossjourney #vsgmen #preopdiet #vsgbros #ready #healthierme (at Garland, Arkansas) https://www.instagram.com/p/Bm4OZ2qniRa/?utm_source=ig_tumblr_share&igshid=oqe36vgtxx33

[jaidanredridinghood]

This week if you want i will do a workout video. Filming my weekly routine #transyoutuber #transitioning #transgender #transactivist #preopdiet

[misskgetsfit]

A bit of cheese, a bit of sauce and maybe a gherkin and this would’ve tasted like a cheeseburger. Today is pre-op day 9 and I worked in the office today for the first time since covid hit. It was probably the easiest pre-op day I’ve had (apart from attending a dinner tonight that I couldn’t eat at) because there were plenty of distractions. I’ll continue the transition (a few days in the office and a few days at home) post surgery. In saying that I have eaten a little extra protein today but that’s because I’ve been so hungry. I still haven’t eaten off plan (except for the occasional sugar free energy drink), just a couple of days where I’ve eaten a fraction more than prescribed. All in all, today was easier and I’m feeling pretty good. #gastricsleeveaustralia #gastricsleevesurgery #gastricsleeve #wls #wlscommunity #wlsaustralia #vsg #vsgaustralia #vsgcommunity #preopdiet #preopvsg https://www.instagram.com/p/CKi2zxIhg1A/?igshid=1do2smn8z7qvh

[phatgirljourney-blog]

| Last day of Optifast Only Diet | . . . #breakfast #lunch #dinner #alldayeveryday #optifast #preopdiet #wls #wlscommunity #weightloss #fat #phatgirl #phatgirljourney #optifastdiet #healthy #weightlossjourney #gastricbypass #bariatricsurgery #weightlosstransformation #watchthisspace #insta #instagood #instadaily #diet #motivated #igotthis

[theshrinkening]

2 DAYSSSS

Have you every pureed pot roast soup? You probably shouldn’t if you haven’t yet. It is....gross.  Silver lining: when I am old (and thin) and toothless, I’ll know what to expect.  

Today though, is clear liquids day. Clear liquids until Tuesday! 

I had a Friendsgiving with our D&D group last night. I was actually kind of worried and a tad depressed before we went.  I knew there would be lots of yummy stuff.  Dr. Bariatric was right when he said it would be harder around the holidays. Not really because of all the eating temptations, for me anyway. Seriously, there’s something about seeing your food pureed into one single form and weird color that tempers your desire for all the things.  Try to imagine finger painting and mixing all of your colors into one giant paint mound. Keep that color in your mind, and then imagine your food in finger paint form. There you go. Let us all have a moment of silence for our dearly departed appetite. 

My issue was more about the people pleasing aspect of food. It’s easy to forget about  it when you’re at home in your own little bariatric bubble.  Food is the universal expression of love. In the South especially, food is a bite into someone’s soul.  Be it scrambled eggs or great-grandmas special pie recipe-if you don’t eat it, you’re rejecting the love.  Food has it’s a unique way of connecting people.  It is also a universal cure for social anxiety. Don’t know what to say? Eat a lil smokie.  Want to end the conversation? Stuff a cake in your face.   What happens when you take that security blanket away? 

So we get there, and all the foods are waiting.  Incredibly,. I didn’t eat all the foods. As a hostess myself, I tend to get annoyed with picky eaters. However, I’ve never been more thankful to see plain yams sitting on the stove in all their bland glory. Guess what I had.  Yams and strawberries. Mashed and silky.  The beauty is that no one was offended, no one gave me crap, and everyone was pretty supportive. Yay friends! 

I made it the full night without touching anything. I will admit I did have a few small sips of soda, but it was too sweet. WHO AM I? 

[simplysanna710-blog]

Day 3 of my pre op diet ❤️💯🙌🏽 #preopdiet #duodenalswitch

[ianathompson]

Today's breakfast. #preopdiet #onlyliquids #nocoffee #noenergy (at Beitun District)

[dragonladychronicles]

Got my jello, protein shakes, and my broth ready, pre-op diet starts in the morning, I hope the next 15 days go by fast!!!