#relationship and marriage counselling

[happypeepscounselling]

Comprehensive Counselling Services Across Australia

With a range of specialized counselling options available across Australia, individuals can find the support they need to navigate life’s challenges. Whether it's alcohol addiction counselling in Sydney CBD, couples counselling in Canberra, or eating disorders therapy in Brisbane, there are resources available to help Australians lead healthier, more fulfilling lives. These services provide the tools and guidance necessary for individuals to overcome obstacles and achieve personal growth, one step at a time.

[fairweathermyth]

I think you are both exceptional people. And that makes it hard. You live life at its edges, and the edge of anything is sharp, so you wound each other merely because you are you. So you need to find a way to accept that there will be wounds, or that at points you will need to step back from yourselves for the sake of the other.

THE GREAT 3.04 Stag

[grassoftunnel]

Hideyoshi is Eva’s lighthouse emotionally bc he loves/cares/protects/provides (in his own flawed often inherently misogynistic ways) within his role as a husband/man but he is also her anchor to Society (and all of its ills) bc being with him means performing her prescribed role as a wife/woman…multiple things can be true, and in this case, MUST be true for the story to make sense. Like by their society’s standards, in their time period, he is a good husband! Like their relationship stands out among the siblings BECAUSE it is Successful in the eyes of society (compared to say Krauss, Rudolf, Rosa’s situations). Which is not a good thing! Even if they have sweet moments (and I want to have sex with them both who said that). Like this is as good as it’s going to get for Eva within the framework of the society she lives in. And it’s still Not Good. #tragedy

[paula-of-christ]

married!!! omg can’t wait for you to divorce congratulations!!

I think you're confusing me for your parents sorry that happened to you! ❤️

[deconstructthesoup]

The thing with writing Crowcat is that I'm always torn between the amazingly compelling, beautiful, and angsty storyline of the Cat King and Monty realizing that neither of them need to be alone, finding solace in each other, making each other happy again, and tearing down the world if someone hurts the other... and facing the fact that a relationship between two canonically bitchy characters who are a crow and a cat, two of the singularly most petty animals in the whole goddamned animal kingdom, would be the most drama-filled, reality-TV-show bullshit of all time

And baby, with the Hadestown AU, I can do both

[missysippiiiee]

If you bring your emotions to the table in a respectful way and your partner calls you crazy or makes you feel that way, it’s emotional abuse. This is considered gaslighting and it’s a tactic used by narcissists. If done regularly over time, it can make you feel insecure, belittled, and worthless.

[flying-cat]

Anyway on another note I cannot explain to you just how Severely disappointed I will be if bnha ends with a confession ending. I hate confession endings outside of romance manga 😀

+big ass rant in the tags

[amngtheflowers]

Sleep tight, my love, your sorrows will come to pass.

[carriecohencoaching]

The Ultimate Guide to Couples Counseling: Strengthening Your Relationship

Introduction

Relationships are the cornerstone of our lives, offering companionship, support, and love. However, maintaining a healthy relationship requires effort, communication, and sometimes external support. Couples counseling is a powerful tool for addressing conflicts, improving communication, and fostering a deeper connection between partners. This comprehensive guide explores the ins and outs of couples counseling, its benefits, techniques, and how to find the right therapist for your needs.

What is Couples Counseling?

Couples counseling, also known as couples therapy or marriage counseling, is a type of psychotherapy designed to help partners improve their relationship. It involves sessions with a trained therapist who works with both partners to address issues, improve communication, and develop healthy relationship habits. Couples counseling can be beneficial at any stage of a relationship, whether you are dating, engaged, married, or in a long-term partnership.

Benefits of Couples Counseling

1. Improved Communication

One of the primary goals of couples counseling is to enhance communication between partners. Effective communication is the foundation of a healthy relationship, allowing partners to express their needs, desires, and concerns openly. Counseling helps partners develop better listening skills, empathy, and ways to articulate their thoughts without causing conflict.

2. Conflict Resolution

All relationships experience conflict, but how couples handle these disagreements can make or break the relationship. Couples counseling provides strategies and tools for resolving conflicts constructively. Therapists teach partners to address issues calmly and respectfully, focusing on finding solutions rather than assigning blame.

3. Strengthened Emotional Connection

Emotional intimacy is crucial for a fulfilling relationship. Couples counseling helps partners reconnect on an emotional level, fostering a deeper bond. Therapists guide couples in understanding each other's emotional needs and developing ways to meet those needs consistently.

4. Enhanced Problem-Solving Skills

Through counseling, couples learn effective problem-solving techniques that can be applied to various aspects of their relationship. Whether it's managing finances, parenting, or household responsibilities, having strong problem-solving skills helps partners work together as a team.

5. Prevention of Future Issues

Couples counseling isn't just for relationships in crisis. It can also be a proactive measure to prevent potential issues from escalating. By addressing minor concerns early on and developing healthy communication habits, couples can avoid more significant problems down the road.

Common Issues Addressed in Couples Counseling

Couples counseling can address a wide range of issues, including but not limited to:

Communication problems: Misunderstandings, frequent arguments, or a lack of open dialogue.

Trust issues: Infidelity, dishonesty, or breaches of trust.

Intimacy concerns: Sexual dissatisfaction, emotional distance, or mismatched desires.

Financial conflicts: Disagreements over spending, saving, or financial responsibilities.

Parenting differences: Conflicting parenting styles or disagreements about child-rearing.

Life transitions: Adjusting to changes such as moving, career changes, or retirement.

Mental health issues: Dealing with individual mental health problems that impact the relationship.

Techniques and Approaches in Couples Counseling

1. Emotionally Focused Therapy (EFT)

EFT is a structured approach to couples therapy that focuses on building and strengthening emotional bonds. Developed by Dr. Sue Johnson, EFT helps partners understand their emotional responses and attachment needs. The therapy aims to create secure emotional connections and improve relationship satisfaction.

2. Cognitive-Behavioral Therapy (CBT)

CBT for couples focuses on identifying and changing negative thought patterns and behaviors that contribute to relationship problems. This approach helps partners develop healthier ways of thinking and interacting, leading to more positive relationship dynamics.

3. The Gottman Method

Developed by Drs. John and Julie Gottman, this method is based on extensive research into what makes relationships succeed or fail. The Gottman Method emphasizes building a strong friendship, managing conflict, and creating shared meaning. It includes specific techniques such as the "Four Horsemen" (criticism, contempt, defensiveness, and stonewalling) to identify and counteract destructive behaviors.

4. Imago Relationship Therapy

Imago Therapy, created by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt, focuses on understanding and healing childhood wounds that affect adult relationships. The approach helps partners recognize how their past influences their current behaviors and learn to meet each other's needs more effectively.

5. Solution-Focused Brief Therapy (SFBT)

SFBT is a goal-oriented approach that emphasizes finding solutions to specific problems rather than focusing on the past. Couples work with the therapist to identify their goals and develop practical steps to achieve them, fostering a sense of hope and progress.

The Process of Couples Counseling

1. Finding the Right Therapist

Choosing the right therapist is crucial for the success of couples counseling. Look for a licensed therapist with experience in couples therapy and a style that aligns with your needs. You can ask for recommendations from friends, family, or your primary care doctor, or search online directories such as Psychology Today or the American Association for Marriage and Family Therapy (AAMFT).

2. Initial Assessment

The first few sessions typically involve an initial assessment where the therapist gathers information about the couple's relationship history, current issues, and goals for therapy. This assessment helps the therapist understand the dynamics of the relationship and tailor the therapy to the couple's needs.

3. Developing a Treatment Plan

Based on the initial assessment, the therapist will work with the couple to develop a treatment plan. This plan outlines the goals of therapy, the approaches and techniques that will be used, and the expected duration of therapy. Having a clear plan helps both the therapist and the couple stay focused and track progress.

4. Regular Sessions

Couples counseling usually involves regular sessions, typically once a week, although the frequency can vary based on the couple's needs and progress. During these sessions, the therapist facilitates discussions, teaches new skills, and helps the couple practice healthy communication and conflict resolution techniques.

5. Homework Assignments

To reinforce what is learned in therapy, therapists often assign homework for couples to complete between sessions. These assignments may include practicing specific communication techniques, engaging in activities that build intimacy, or journaling about their experiences and feelings.

6. Progress Evaluation

Throughout the therapy process, the therapist will periodically evaluate the couple's progress and make any necessary adjustments to the treatment plan. This ongoing evaluation ensures that the therapy remains effective and responsive to the couple's evolving needs.

Tips for Making the Most of Couples Counseling

1. Be Open and Honest

For therapy to be effective, both partners need to be open and honest about their feelings, concerns, and experiences. This honesty creates a foundation for trust and allows the therapist to provide the most accurate guidance.

2. Commit to the Process

Couples counseling requires commitment from both partners. This means attending sessions regularly, participating fully in the exercises and discussions, and being willing to make changes for the betterment of the relationship.

3. Practice Patience

Improving a relationship takes time, and progress may not always be immediate. Be patient with the process and with each other, understanding that setbacks are a normal part of growth.

4. Focus on Yourself Too

While couples counseling is about improving the relationship, it's also important to focus on personal growth. Each partner should take responsibility for their own actions and work on becoming the best version of themselves.

5. Apply What You Learn

The skills and techniques learned in therapy are only effective if applied in real life. Make a conscious effort to practice new communication strategies, conflict resolution methods, and intimacy-building activities outside of therapy sessions.

When to Consider Couples Counseling

While couples counseling can be beneficial at any stage of a relationship, there are certain signs that indicate it may be particularly necessary:

Frequent Arguments: If you find yourselves arguing more often than not, and the conflicts remain unresolved.

Communication Breakdown: When communication has broken down completely, and you feel like you can't talk to each other without fighting.

Infidelity: After an affair, couples counseling can help rebuild trust and work through the complex emotions involved.

Life Transitions: Major life changes such as having a baby, moving, or retirement can strain a relationship. Counseling can help navigate these transitions smoothly.

Emotional Distance: If you feel emotionally disconnected from your partner, counseling can help rekindle the bond.

Considering Separation: If you are contemplating separation or divorce, counseling can help you understand whether the relationship can be saved and how to proceed.

The Role of Individual Therapy

Sometimes, individual issues can significantly impact a relationship. In such cases, individual therapy can be a valuable complement to couples counseling. Individual therapy allows each partner to work on personal challenges, such as anxiety, depression, trauma, or self-esteem issues, that may be affecting the relationship. By addressing these individual concerns, couples can bring their best selves to the relationship, enhancing the overall effectiveness of couples counseling.

Online vs. In-Person Couples Counseling

With the rise of teletherapy, couples counseling is now more accessible than ever. Both online and in-person counseling have their pros and cons:

Online Counseling

Convenience: Sessions can be conducted from the comfort of your home, saving time and making it easier to fit into busy schedules.

Accessibility: Ideal for couples in remote areas or those with mobility issues.

Anonymity: Some couples feel more comfortable discussing sensitive issues in a virtual setting.

In-Person Counseling

Personal Connection: Face-to-face interaction can create a stronger therapeutic bond and allow for better non-verbal communication.

Environment: A neutral, professional setting can help partners focus and engage more fully in the therapy process.

Ultimately, the choice between online and in-person counseling depends on your personal preferences, lifestyle, and specific needs.

How to Choose the Right Couples Counselor

Choosing the right therapist is crucial for the success of couples counseling. Here are some tips to help you find the right fit:

1. Credentials and Experience

Look for a licensed therapist with specific training and experience in couples therapy. Check their credentials, education, and any certifications they may have.

2. Approach and Techniques

Different therapists use different approaches and techniques. Research the various methods (such as EFT, CBT, Gottman Method) and find a therapist whose approach aligns with your preferences and needs.

3. Compatibility

It's essential to feel comfortable with your therapist. Schedule an initial consultation to see if their personality, style, and approach are a good fit for both partners.

4. Specializations

If you have specific issues, such as infidelity or trauma, look for a therapist who specializes in those areas.

5. Recommendations and Reviews

Seek recommendations from friends, family, or healthcare providers. Additionally, read online reviews and testimonials to get an idea of other couples' experiences with the therapist.

The Cost of Couples Counseling

The cost of couples counseling can vary widely depending on factors such as location, therapist's experience, and session length. On average, couples counseling can range from $75 to $200 per session. Some therapists offer sliding scale fees based on income, and many insurance plans cover couples therapy, so it's worth checking with your provider.

[notsocheezy]

Brain Curd #245

Brain Curds are lightly edited daily writing - usually flash fiction and sometimes terrible on purpose.

Dr. Lindsay Buckley was a marriage counselor, and well-renowned at that. She’d saved hundreds of marriages over the course of her decades in the practice, including those of multiple presidents. She was the de-facto expert on resolving differences in other people’s marriages.

Which is why it was so strange that hers fell apart.

After twenty-five years of marriage, her husband asked for a divorce - and she didn’t even make an attempt to dissuade him. Frankly, she was as exhausted by him as he was of her. Plus, with the new freedom of being a bachelorette in her late forties, she could finally explore her long-neglected bisexuality.

One day, an attractive young couple in their thirties - the Davenports - happened to walk into her office. The man was well-built, with toned arms and a six-pack visible under his thin and tight tank top. His smile made Dr. Buckley swoon involuntarily. But his wife was gorgeous as well - curvy with strong legs that looked like they could crush a watermelon, and Buckley was tempted to find out firsthand. Both of them were exactly her type, and they were downright awful together.

The two sat at opposite ends of the couch, though Mr. Davenport leaned in his wife’s direction. Based on this body language, he believed they could fix their marriage. Strike one against him - he was a moron.

Mrs. Davenport threw up her hands. “Every time I come home from work, I see him sitting on the couch watching some trashy reality show.”

“Where do you work?” Dr. Buckley asked.

“I’m a gym trainer. But -”

“And what is the show in question?”

“Does that matter?”

The husband put his hand up. “It’s Limerence Peninsula.”

Buckley nodded. “I see.” She took note - not because it mattered for therapy, but because she was also a fan of the show.

“Anyway,” the wife continued. “He sits at home all day, doesn’t even do the dishes or vacuum the floors, and he thinks just because he’s a trophy husband, he doesn’t have to help run the household.”

“That’s not so bad. My ex-husband was like that. I make plenty of money to hire help.”

“What’s that got to do with us?”

“Hm?” Buckley pushed up her glasses. “Oh, nothing at all, honey, go on.”

“Well, I come home tired and sweaty, and I still have housework to do! When I ask him to do it, he always does it wrong, no matter how many times I show him the right way.”

“Tired and sweaty, you say? And how does he react to your odor?”

“What?!?”

“It’s very important, psychologically. Remember, I’m an expert.”

The husband raised his hand again. “I usually don’t touch her until she showers. Is that bad?”

Dr. Buckley was sure now that this man was a total himbo. “It’s a red flag, honey. Mrs. Davenport, wouldn’t you like him to appreciate you how you are? And offer, say, a foot rub after a long day?”

“Now that you mention it…” She replied. “Yes, I would like that! And it pains me deeply that he has never offered.”

Dr. Buckley nodded. “And, hypothetically, if another woman - or, a man, I suppose - but if another woman offered to rub your feet and shoulders, what would you say?”

Mrs. Davenport pondered. “I’d consider it.”

“Mm-hmm, mm-hmm…” Buckley wrote in her notebook. She still wasn’t sure which way Mrs. Davenport swung - but next it was time to get his side of the story.

Please comment, reblog, like, and follow if you enjoyed - I'd love to know what you think! To be continued tomorrow.

[happypeepscounselling]

Comprehensive Counselling Services Across Australia

Counselling services are essential resources for individuals and couples navigating life’s challenges, from addiction and mental health struggles to relationship conflicts. In Australia, a range of specialized counselling services is available to meet diverse needs, providing support for both individuals and families. Here’s an overview of some of the key counselling options available, especially for those seeking services in Sydney, Brisbane, Melbourne, and Canberra.

Alcohol Addiction Counselling in Sydney

For those struggling with alcohol dependency, Alcohol Addiction Counselling Sydney CBD offers targeted therapy in the heart of Sydney. Alcohol addiction affects not only the individual but also their loved ones. Engaging in professional counselling provides a safe space to address the root causes of addiction, understand triggers, and develop coping strategies. This service aims to equip clients with practical tools to manage and overcome addiction, enhancing their quality of life and fostering healthier relationships.

For broader support, Alcohol Counselling Sydney provides a similar level of professional guidance. This service supports individuals in building healthier coping mechanisms and making positive lifestyle changes.

Counselling Services in Brisbane

In Brisbane, individuals have access to a wide array of mental health services. Brisbane Counselling Services offers support across various life challenges, from mental health issues to relationship struggles. Counselling in Brisbane is designed to help clients work through difficult emotions, resolve conflicts, and promote personal growth.

Similarly, Counselling Brisbane provides general mental health support to individuals and families. With experienced professionals, these services cater to the unique needs of each client, encouraging healing and improved well-being.

For those in specific areas, Counselling Services Annerley offers specialized local services. These counselling sessions address a wide range of issues, including anxiety, depression, and family conflicts.

Couples Counselling in Canberra

Relationships require effort, and sometimes, professional intervention can be beneficial. Couples Counseling Canberra is designed to support couples experiencing conflict, communication barriers, or other relational challenges. Canberra-based couples can work with experienced therapists to address their issues, improve understanding, and rebuild trust within their relationships. These sessions focus on conflict resolution, improved communication, and fostering a stronger emotional connection.

Alcohol and Drug Counselling in Melbourne and Brisbane

Substance abuse is a significant challenge, but with the right support, recovery is achievable. Alcohol Counselling Melbourne offers targeted interventions for individuals seeking to break free from alcohol dependency in Melbourne. Counselling sessions are customized to meet the individual’s unique needs, ensuring a comprehensive approach to addiction recovery.

For residents in Brisbane, Drug and Alcohol Counselling provides similar support. This service includes personalized therapy for those struggling with substance use, focusing on developing resilience and fostering sustainable recovery.

Eating Disorders Counselling

Eating disorders are complex conditions that impact physical and mental health. Eating Disorders Counselling Therapist offers specialized counselling in Brisbane to help individuals understand and overcome eating-related challenges. The goal is to support clients in developing a positive relationship with food and body image, addressing the psychological factors that often contribute to these disorders.

Conclusion

With a range of specialized counselling options available across Australia, individuals can find the support they need to navigate life’s challenges. Whether it's alcohol addiction counselling in Sydney CBD, couples counselling in Canberra, or eating disorders therapy in Brisbane, there are resources available to help Australians lead healthier, more fulfilling lives. These services provide the tools and guidance necessary for individuals to overcome obstacles and achieve personal growth, one step at a time

[supercantaloupe]

some very puzzling and wacky season selections out of the mid atlantic regional opera companies this year but easily my favorite has to be annapolis for their barber of seville - trouble in tahiti - la traviata three hit combo. EXTREMELY funny lineup, like, conceptually

[venusianscorp]

Astrology readings now available!

***PAID READINGS - DISCOUNTED PRICES***

I accept payment via PayPal

I am doing Western readings at the moment, not sidereal

Please mention your accurate birth time, date of birth and place of birth to get an accurate reading

Payment has to be done before getting the reading

You will receive your reading in 2 weeks unless there's an emergency then you will be informed

DM me for the payment details

Types of readings and charges

General reading $10

I would tell you an overview about yourself, your big three, what you are like in general, how others see you etc.

Money/Love/Career/Marriage reading (any 1)

$20 for - Overview

$30 for - In depth

Choose from any 1 Area below: - Finance / Money - Love / Relationship - Career - Marriage

In depth personalized readings

These are not written reports. They are offered via audio calls on Skype/ Zoom/ Facebook Messenger. It would be like having a chat with a best friend. The reading would be scheduled as per mutual convenience on a particular date and time. The duration would differ based on type of reading. You can record the calls in case you wish to refer to them later. The rates for these readings are higher. If interested, you can DM me for these as well.

Mentioned below are the in-depth readings I offer:

Birth chart readings

Includes full analysis of your birth chart, potential challenges I may foresee, as well as practical recommendations to resolve these challenges. This reading would include each and every area of your life.

Relationship compatibility chart readings

Includes full analysis of you and your partner's relationship, any challenges I can see in the relationship, as well as practical recommendations to resolve these challenges. It would include various aspects like emotional compatibility, communication styles, personalities, love languages you both have, how to make the relationship last long.

Counseling sessions (for any trauma or challenge in your life)

Includes an in-depth precise analysis of specific traumas or challenges by deeply analyzing your birth chart. I would be doing specific energy work exercises during the session with you, to clear specific blockages. I also include a bit of Tarot during these sessions, to provide immediate answers and solutions. It is like being in therapy, and I include lots of holistic techniques to provide a different approach, so that it's extremely personalized for you.

Channeling your Lilith energies

Includes a deep analysis of Lilith in your birth chart, how these energies play out for you, what you can do to effectively channel these energies, so that they make your life easier. And you actually learn how to utilize this energy rather than fear it. Lilith can be super powerful once you know how to use this energy.

Channeling your Venus / Feminine energies

Includes a deep analysis of Venus and Moon in your birth chart, how these feminine energies play out for you, what you can do to effectively channel these energies, so that they make your life easier. And you actually learn how to utilize this energy rather than disconnect from it.

Spell work

I do spells for money, love, relationships, career or any particular thing you desire. I do not do any spells or energy work that will harm anyone. So pls do not ask me for those. I like to keep energy clean.

Stay blessed!

[progresstopeacecounseling]

Marriage counseling is a valuable resource for couples facing challenges in their relationship. Recognizing the signs that indicate the need for counseling can be the first step towards healing and growth. By acknowledging the breakdown in communication, lack of intimacy, trust issues, constant conflict, and difficulties during life transitions, couples can take proactive steps to address these issues and strengthen their bond.

Marriage counseling provides a safe and supportive environment for couples to work through their challenges, develop healthier communication patterns, and build a stronger, more resilient relationship. Don't wait until it's too late; if you're experiencing any of these signs, consider seeking the guidance of a professional counselor to help you and your partner navigate the journey of marriage and build a lifelong bond of love and understanding. If you are still searching for the best marriage counseling therapist in Charlotte NC then Progress To Peace Counseling can be your reliable option. For more details call us at (704) 249-2750 or visit our site now.

[galindathegay]

Me: "Now that I'm in individual therapy... Does this mean our marriage isn't over?"

Devon: "Our marriage was never going to end. It just couldn't continue in the same way."

Me:

[potsiefaerie]

Get Counseled, Nerds: Couples Edition ™️ went pretty well today.

Ironically we actually had kind of a breakthrough last night? And actually me bringing it up to him as a good idea to schedule another session soon was sort of a breakthrough itself.

I knew opening up was going to be difficult and expose the cracks in the foundation, etc etc etc, but I really did not expect this many cracks, or to find both of us struggling not to fall back into the codependency we each learned in our families of origin.

I do think this is going to be one of the times that "what doesn't kill you makes you stronger" is Actually True, though.