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Wholesome Delight Brown Rice, Red Beans And Greens
Preparing a nutritious meal of brown rice, red beans, and fried green leafy vegetables is not only delicious but also packed with essential vitamins and minerals. Brown rice serves as a hearty base, offering a rich source of fiber and complex carbohydrates that provide sustained energy. When paired with red beans, which are high in protein and iron, this combination creates a balanced dish that supports muscle health and overall well-being. Please visit https://healthywaysandfitness.com for articles and more videos.
The addition of fried green leafy vegetables, such as spinach or kale, enhances the meal with vital nutrients like vitamins A, C, and K, as well as antioxidants that promote good health. This vibrant dish is not only easy to prepare but also versatile, allowing for various seasonings and spices to suit your taste preferences. Whether you sauté the greens with garlic and olive oil or add a splash of lemon for brightness, the flavors meld beautifully, creating a satisfying and wholesome meal. Enjoying this dish regularly can contribute to a healthy diet, making it an excellent choice for anyone looking to nourish their body with wholesome ingredients. Embrace the goodness of brown rice, red beans, and leafy greens for a delightful culinary experience that supports your health. #HealthyEating #BrownRice
#RedBeans #LeafyGreens #VitaminsAndMinerals #HealthyRecipes #FiberRich #ProteinPacked #Antioxidants #HealthyLifestyle #EatWellLiveWell
#youtube#Redbeans#leafygreens#healthyrecipes#vitaminsandminerals#fiberrich#proteinspacked#eatwelllivewell
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Despite the torrential downpour, I braved the city streets (if you live in the New Orleans area, you know) to visit Mawi Tortilla to sample its gallo pinto and talk to its chef/owner Will Avelar on all things beans, and in particular Camellia Beans.
Of note, the restaurant is now serving red beans and rice, but it is meatless and in a twist inspired by his father, it is served with slices of avocado and pupusas.
Well worth the visit! https://www.camelliabrand.com/mawi-tortillass-gallo-pinto-becomes-part-of-the-new-orleans-beans-and-rice-tradition/
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“Glowing skin is always in.”
Red Bean Benefits for Skin Red beans contain saponin, a natural exfoliant that draws out excess sebum and dirt. It is also an antioxidant and has antimicrobial properties, and helps to soothe skin. Red bean is best for those with oily skin, acne-prone skin and enlarged pores, but it can be used by all skin types. Which beans are good for skin? Slow Down Skin AgingThe seed coat of adzuki beans…
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rex how do you not know what m-count is. your general is literally Midichlorians Georg
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ok, full disclosure this is dsmp fanart
my friend and I have been figuring out ways to approach the "traitor" (not eret)
I've created this guy to replace the role
he's kinda overly sensitive and dramatic, esp over his looks, but passionate
i was going for a 70s groovy vibe, nevermind how messy the sketches are!
introducing: Quil Redbean!
#dsmp fanart#dsmp#dsmp art#pogtopia#lmanburg#art#anime#illustration#sketch#Quil Redbean#dsmpblr#manburg
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hoping to get my maedhros maglor week pic up tomorrow if the tech side of things runs smoothly
#silm#silmarillion#maedhros#maglor#wip#<- hoping this does not fall victim to the wip curse yet again#in which whenever i officially declare something a wip#whether publicly or just in my brain#it always ends up not-exactly-abandoned at the end of my far-too-long stuff to do sticky note#anyways ill try to post this w the new strategy#so the image file on tumblr will be low res (to counter potential ai scraping) but i'll add a link to a better version#after this i have planned to finish the elf fashion post#when i have time also work through my stuff-to-dos#and also a piece i really need to finish for melestasflight#(if youre reading this i have not forgotten it! feanor is just a rather uncooperative character to work with)#oh and a surprise thing for outofangband hopefully#and two star wars art on redbean
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redbean says hi btw. cuddliest bug ever I've found
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hard to take photos of garden but i did my best :)
doing a little 'chaos gardening' this year, which i think everyone should clap for me since i have OCD. foreground bed contains the three sisters of various types...like six different types of beans, pumpkins (or butternut squash? idk they were seeds i harvested from something lol), zucchini, a couple different tomatoes, and peaches and creme corms :) one of the beans i planted is the traditional red bean used in cajun cuisine, though they are just ones i pulled out of the bag i cook with so idk if they'll germinate. worth a try though
the other bed only has a habañero and an eggplant right now but i might just throw some old random seeds in there from my seed box and see what pops up. and maybe more corn?
i like gardening but i am Not a crop farmer by any means. if i can't just throw it in the ground and forget it, it can't be my responsibility. kyle was supposed to be more of the garden guy and have an actual kitchen garden but it didn't work out last year for various reasons (none of which i hold against him, c'est la vie etc) so this year i"m planning for that contingency. easy stuff i know we'll eat only. fortunately we love beans, squash, and corn lol
it's honestly quite late in the year for us to be putting in a garden but life happens and we're just doing our best. the corn may not corn in time but it'll support the beans so that's all that really matters i guess
#gardening#i say i love beans but i need to clarify i love PEAS and like...green beans#dry beans you soak i actually do not like. except redbeans#but i fuckin Love green beans/peas.#need to ask my mom how to make that pea salad she does for holidays
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hello hopefully im not bothering you with the deluge of fathers son asks! anyways just wanted to drop in and ask - did grogu stop listening to din's recordings at some point in his sithification arc?
- redbean-nom
oh no buddy youre completely good with the asks i loveee reading your father son's asks!!!! they always make me start grinning. i think grogu would definitely like, taper off listening to the recording's the more he got into the "mission". he mmost likely didnt even realise that he like, stopped listening to them, but even if he did he'd probably chalk it up to just being so focused on the task at hand and not at all that feeling of guilt that claws up his spine every time he thinks about his father, or anything like that
#you know when youve become so convinced you do not deserve this person to love you that it feels like a sin every time you are reminded that#they do? no? just grogu? huh#hinderr asks#redbean-nom#hehe funny grogu. thats not how it works#father's son (series)
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youtube
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i doodled a bunch of my OCs~
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hello! I love your work with the Soft Wars EU (16 is canon to me now). do you think kix ever mentioned also being a CC adoptee or did he and rex like. run in to each other while visiting 16&17's house?
also just wanted to say how i particularly like the ways the alphas' naming culture is subtly distinct from the CCs/CTs in how they use their numbers or different names/nicknames with different people (like 44/medix/meds) that go beyond the normal -ika type nicknames! (which inspired the headcanon that fordo(a-77) and 17 both go by Sev when in the same room/conversation specifically to confuse people lol)
- redbean-nom
Thank you so much! 16 is actually @ninjatwins's OC, but I'm very thankful that I was allowed to include him in 44's backstory!
Regarding Kix, I think he was quieter about being a CC adoptee compared to Rex and Keeli haha but he never tried to hide it. That would have been pretty difficult anyways, since Brix is both his ori'vod and the 212th CMO in my world! So Rex knew about it long before the Vode went Home 😄
The idea of 17 and Fordo both going by Sev to fuck with people is VERY funny to me, especially since that is a canon character in... one of the video games or book series I think? I am not the most widely versed in those areas of SW media lol but I'm like 95% sure that there's a canon clone named Sev that I've seen people talking about haha
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this thing tasted like ass
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obi-wan kenobi, jedi master with three sith actively hunting him: only changes his first name, goes to live next door to anakin's half brother, wears full jedi robes and carries his lightsaber around
caleb dume, random padawan assumed to be dead: changes his entire name, gets a job on an unrelated planet, changes his entire wardrobe and keeps his lightsaber dismantled in his pockets
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