#rating workouts
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Day #1: Pilate-d
Tried pilates with a YouTube video playing on my TV and me with an ancient yoga mat I swear we haven't used since I was eight. I kind of clicked on the first one I found, so I didn't notice that it said "hourglass". I didn't much care, though. https://www.youtube.com/watch?v=u3UjeyPOjoU
I couldn't do the second-to-last exercise because the mat was too old, slippery, and on-the-verge-of-falling-apart, but otherwise it was pretty cool. 6/10, but I don't know if I would do this every day.
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#mikayla demaiter#gym workout#ultimate sex machine#so hot 🔥🔥🔥#sex goddess#triple a rating#sexy mikayla#magnificent rack#oh fuck yes#fit girls#all flesh#fuck me eyes
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Trans women. I'm grabbing you by the shoulders and yelling. YOU DO NOT HAVE TO BE SKINNY TO BE FEMININE AND PRETTY AND CUTE. PLEASE STOP MAKING DIETS PART OF YOUR TRANSITION GOALS. WEIGHT LOSS IS A SCAM. I LOVE YOU. TAKE CARE OF YOURSELVES. YOU'RE BEAUTIFUL.
#I see so many transfems say they want to have “flat stomachs” or do diet and exercise regimes to try and get an “hourglass figure”#and it really worries me. girls you do not have to destroy yourselves to fit into unachievable beauty standards#the vast majority of cis women don't even fit those standards#and the same goes for you transmascs! I see you! I see you trying to get smaller chests and hurting yourselves with weight loss routines#and excessive workouts. it's not worth it. weight loss has OVER a 90% long-term failure rate and there's a reason for that#I assure you whatever diet you think you've found that “works for you” won't be working so well 5 years from now#and you're going to blame yourself for “slacking off”. but it's not you. it was never you. it was designed to fail.#these standards are made to hurt people and then sell them a false solution at the price of your health#I encourage you to transition if you'd like and live your best life I really do. but please please please do so SAFELY.#if weight loss is part of your transition goals please reevaluate WHY you believe thinness is necessary for achieving femininity#(or masculinity or androgyny but this stuff particularly affects women in the way it's marketed)#do research on fatphobia and the roots of weight loss culture. Learn where these ideas come from and why they're so prevalent.#It's extremely important#take care. stay safe. love you very much#trans#fat liberation#transgender#lgbt#trans rights#fat positivity#diet culture#fatphobia#transfem#trans positivity#transgirl#trans women#trans woman
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ꪆꪆ . 🤩 𓂃𝅄 🤩 . 追求 ┈ ♡♡. 🤩🌲
#afterdarkreblogs#alt girl#ass pics#wife material#tittiporn#spicy pics#big tiddy goth girl#only tease#tattooed girls#big tiddy gf#alternative#i sell dick rates#big tiddy wife#girls with ink#scenecore#babes#big boops#alt fashion#thick and juicy#big tiddy goth gf#female nude#babesofinstagram#workout#gothic babe
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I ran longer and paced myself better! This run went soo much better than my first one!
#wellness#fitblr#weightloss#health & fitness#runblr#running#losing weight#weight loss journey#nike running#nike run club#i bought a new watch for my heart rate and all that but i couldn't get it registered#if you have any suggestions for that let me know#i met my step goal too!#exercise#workout#fitness journey#fitness journal#fitness#fitspiration#fitspo
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you send iwaizumi a progress pic of your butt sweat mark on one of the gym benches with your finger heart in the corner 🫰 (bc it looks like a heart!! and you think it’s cute!!) & he replies with: “have a finisher for you when you get back home 😏.”
#finisher = intense workout ender#which in this case means . he’s gonna make ur ass clap 😔#iwa hours open rn cannot ever stop being horn knee for this man i am going so insane rn for real#iwaizumi x reader#this slippery fucker acts all normal n proper before u start dating but once ure together ??? he’s teasing u ALL THE TIMEEEEEEEEEEEEEEE#i nEED HIM NEEEEOEOOOOOWWWWWWWWWWWWW#i mean whAAAAAATTT i didnt write this#i just knOWWWW he ends texts with periods too#and rarely uses emojis but when he uses them u KNOW hes in a good mood#*an exceptionally good mood#i talked so much again#rated#hajime#shotorus.bubble
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7 PLUSHIES.
....if only I can have this luck with Xavier and the Energetic Kid plushies.....
#love and deepspace#love and deepspace rafayel#at this rate rafayel's room is going to be full of the workout birb
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So my Apple Watch called me out and I’m amused and embarrassed all at once. My CNA gave me a new jar of organic peanut butter to mix to give my guide dog a portion as treat. I began stirring and my watch asks if I’m beginning an elliptical workout. I selected yes for the joke and it said my heart rate was 128BPM. Just because I was stirring peanut butter. I used to be in deadlifting competitions. Now I’m reduced to getting tired after such a mundane task. 
#chronically ill#chronic illness#chronic pain#gi disorder#actually disabled#malnutrition#weakness#exhaustion#workout#heart rate#tachycardia#ventricular tachycardia
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trying not to beat myself up over doing just a 15 minute workout
#i don't have time and im gonna be tired later on so i had to squeeze it in#i have an all or nothing mentality when it comes to working out like i need to give it my all otherwise it feels pointless#and i know any movement is better than nothing but i didn't get to challenge my muscles and it just feels pointless hfjdhfh#was i sweating yes did my heart rate go up yes but i didn't feel the burn#also it was a beginners workout so maybe thats why#but ughhhh#my workouts are 1+ hour long this felt like nothing#i really hate how i feel so lethargic in the afternoon and at night i feel energetic that's when i want to workout the most
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#sorry for all the ooc#I don’t know what to tag this but I realized why my brain is so far from focused#tomorrow is my first cardiology appointment and for the first time in over 2 decades a doctor might take me seriously#that having a resting heart rate between 96-130 might not just be meds (especially cause it was the same while I went a year without them)#or that having my heart rate get to like… 208 when doing a workout or things isn’t normal?#but also I’m scared of what I might hear or future tests they might want me to do#health tw#medical journey tw#like I might have POTS or something else but like… it’s just scary because it’s so real now#[ to be deleted ;; ]#medical tw#I’m going to go and watch torchwood#heart issues tw#heart related post#𝕠𝕦𝕥 𝕠𝕗 𝕥𝕙𝕖 (𝕥𝕚𝕞𝕖 𝕥𝕣𝕒𝕧𝕖𝕝) 𝕓𝕠𝕩 ~ 𝕞𝕦𝕟 𝕤𝕡𝕖𝕒𝕜𝕤
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Took a cute picture today and I'm so proud of how far I've come. A little over 1 year HRT
#cute#girlslikeus#transgender#transgirl#transisbeautiful#transfem#love#we're gonna make it#goth#t4t#no makeup#nectarines#queer#workout#green eyes#rate me#tags#if youre still reading this could you rate the selfie on a scale of one to ten or give me thoughts on ways i could improve#uwu#im bored#dms open
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Okay gamers goodnight sleep tight I'll see you on the other side of my not enough sleep, some time in between waking up, driving to my eighteen hr day, and then probably driving back and directly into hell
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1/13/24 Treadmill
Working on experimenting with different low impact ways to increase VO2 by increasing HR up into zone 5. Today was on treadmill, working up to a 5 incline and speed of 3.2 mph over about 10 minutes, then walking that for about 5 minutes. Treadmill is sooo boring, 15 minutes is about all I can handle. I'm a little more comfortable on the Treadmill today than last week. I did get HR up, but probably need it a bit higher and for longer.
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Saw this trending and wanted to participate.
Here’s my 2023 F1 Season Wrapped:
#This was a great season for Lando and Nando so I rated based on their performances 🧡💚#My Top 5 drivers rating is based on how amazed I was with their performances this season#My Top 5 races can be interchangeable. I don’t know which one is better than the others#I honestly had to give my brain a bit of a workout to remember what even happened this season#I had to rely on YouTube most of the time#formula 1#f1#2023#lando norris#norris#fernando alonso#alonso#charles leclerc#leclerc#oscar piastri#piastri#alexander albon#alex albon#albon#albono#mclaren#mclaren racing#aston martin aramco cognizant f1 team#aston martin
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Came home and couldn’t find Grady anywhere. Started having DEFCON 1 level anxiety. He managed to shut himself in my mom’s bathroom.
(The bottom storage closet in her bathroom is accessible to the cats via the heating ducts in the basement. He got up there that way and has previously gone down that way bc we’ve seen him do it but apparently he can only do one direction at a time bc he was just sitting in the bathroom waiting for us to open the door .)
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