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◾️◾️◾️Meniscus Tear◾️◾️◾️ The #meniscus is a piece of cartilage that provides a cushion between your femur and tibia. There are two menisci in the one knee joint. Damage or tearing of the menisci can be caused by: 🔺activities that put pressure on or rotates the knee joint, 🔺trauma from falls or accidents, 🔺and wear and tear over time. Dutch researchers following more than 300 patients with a torn meniscus that was not severe enough to lock the knee found that joint function improved both with surgery and with physical therapy, according to the report published in JAMA.🔶🔶🔶🔶🔶🔶🔶🔶🔶. The conservative Physical Therapy approach should be considered first before surgery. 👉🏾👉🏾 #PT1st #physicaltherapy #physio #pt #titanpt #betterfasterpt #kneepain #meniscustear #prevetion #strength #exercise #venom #flexibility #ortho #pmdsystem #wednesday #wednesdaywisdom (at Marina del Rey Main Channel) https://www.instagram.com/p/Boe93aSBvi9/?utm_source=ig_tumblr_share&igshid=1rdk2tj18r2j9
#meniscus#pt1st#physicaltherapy#physio#pt#titanpt#betterfasterpt#kneepain#meniscustear#prevetion#strength#exercise#venom#flexibility#ortho#pmdsystem#wednesday#wednesdaywisdom
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Hydrotherapy is the use of water in the treatment of different conditions. Hydrotherapy differs from swimming because it involves special exercises that you do in a warm-water pool. The water temperature is usually 33–36ºC which is warmer than a typical swimming pool. Physiotherapy designed exercises carried out in aquatic environment provide optimal mobility and conserve energy and are therefore perfect for the conditions in which muscles fatigue easily. Range of motions of joints can be achieved pain-free in aquatic environment. Hydrotherapy has a number of benefits, some of which include: •Reduces muscle tension and relieves pain. •Rehabilitates injured muscles. •Boosts the immune system. •Encourages detoxification. •Relieves stress. #fleximovephysiotherapy #Physiotherapy #PT1ST #healthandwellness #physiotherapyislamabad #painmanagement #physio #isolation #rehabilitation #fisio #musculoskeletal #sportinjuries #jointpain #socialdistance #shoulderpain #quarantine #womenhealth #geriatricphysiotherapy #covid_19 #manualtherapy #staysafe #Gyminjuries #workoutinjuries #physiotherapy #fisioterapia #physiotherapyhomeservices #stayhome #physiocanhelp #backaches #physicaltherapist (at Islamabad Capital Territory) https://www.instagram.com/p/B_OeI3YABh6/?igshid=1x0nkglco5g3n
#fleximovephysiotherapy#physiotherapy#pt1st#healthandwellness#physiotherapyislamabad#painmanagement#physio#isolation#rehabilitation#fisio#musculoskeletal#sportinjuries#jointpain#socialdistance#shoulderpain#quarantine#womenhealth#geriatricphysiotherapy#covid_19#manualtherapy#staysafe#gyminjuries#workoutinjuries#fisioterapia#physiotherapyhomeservices#stayhome#physiocanhelp#backaches#physicaltherapist
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#physiotherapy #physiocanhelp……... nylocalphysicaltherapy.tumblr.com/post/158603116273
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List of Pickup Against Non-Joiners For PT1st Gr3rd Exam 2013
List of Pickup Against Non-Joiners For PT1st Gr2nd Exam 2013
ASSTT. Professor Interview Result for 2015 (Oto-Rhino-Larynglogy)
Revised Reserve List for PT1st Gr2nd and 3rd Exam 2013
Interview Marks for Asst. Prof (Oto-Rhino-Laryngology) 2016
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Happy New Year from Titan Physical Therapy #newyearseve #ny #nye #healthy #happynewyear #2018 #wellness #physicaltherapy #pt1st #titan #betterfasterpt #phytpro #pt (at Los Angeles, California)
#wellness#pt#physicaltherapy#pt1st#2018#titan#phytpro#betterfasterpt#ny#healthy#newyearseve#happynewyear#nye
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Research suggests that people who get early physical therapy for pain in the knee, shoulder or lower back have less need for opioid painkillers. #pt1st #physio #physicaltherapy #pt #choosewisely #opioidcrisis #opioids #titanpt #injuryatlas #betterfasterpt #insomnia #saturday #naturalcures https://www.instagram.com/p/B0axiizHoIl/?igshid=15e54amfiwyva
#pt1st#physio#physicaltherapy#pt#choosewisely#opioidcrisis#opioids#titanpt#injuryatlas#betterfasterpt#insomnia#saturday#naturalcures
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Wishing you a happy and healthy New Year. Happy New Year from Titan Physical Therapy and Wellness #newyearseve #ny #nye #healthy #happynewyear #2019 #wellness #physicaltherapy #pt1st #titan #betterfasterpt #injuryatlas #pt #mondaymotivation #titanpt #fitness #nyresolution #exercise #health #prevention (at Cedars- Sinai, Beverly Hills) https://www.instagram.com/p/BsEadQRHbQu/?utm_source=ig_tumblr_share&igshid=n2f1u8m7pkrh
#newyearseve#ny#nye#healthy#happynewyear#2019#wellness#physicaltherapy#pt1st#titan#betterfasterpt#injuryatlas#pt#mondaymotivation#titanpt#fitness#nyresolution#exercise#health#prevention
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#backpain Did you know that back pain is the most common cause of job-related disability and a leading contributor to missed work days? 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Approximately 80 percent of adults experience some sort of low back pain during their lifetime. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 A research team at UW, analyzed 150,000 insurance claims and found that patients who saw a physical therapist first for low back pain lowered their probability of getting opioids prescribed by 89 percent, advanced imaging by 28 percent and an emergency room visit by 15 percent. 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺 The misuse and addiction to opioids is a serious national crisis that affects public health as well as social and economic welfare. ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ Physical Therapy is safe and effective approach to treating back pain. 👉🏾👉🏾. #trypt1st #pt1st #october #fridayfitness #backpain #lowbackpain #titanpt #pt #physio #betterfasterpt #physicaltherapy #goosebumps #friday #opioidcrisis #itneverrainsinsoutherncalifornia #octoberisphysicaltherapymonth (at Culver City, California) https://www.instagram.com/p/Bo3BrMcDSNn/?utm_source=ig_tumblr_share&igshid=vn32pwh1isgm
#backpain#trypt1st#pt1st#october#fridayfitness#lowbackpain#titanpt#pt#physio#betterfasterpt#physicaltherapy#goosebumps#friday#opioidcrisis#itneverrainsinsoutherncalifornia#octoberisphysicaltherapymonth
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Gym finally completed. Thank you @foreverfitandbeyond, I made it. And thank you @RBIkai100 for helping me set up and test. Anybody know a good PT...my neck and my back😩 #functionaltrainer #vectravxft #titanfit #physio #nextlevel #PT1st #takingitupanotch
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Focusing on one sport can help give kids the edge they need to compete on elite club teams — or travel teams. Many athletes hope to attract the attention of college recruiters, or be offered a sports scholarship. This emphasis on competitive success has become widespread throughout the U.S., according to a consensus statement from the American Medical Society for Sports Medicine. And, the downside? The "increased emphasis on sports specialization has led to an increase in overuse injuries, overtraining, and burnout, according to a 2016 report from the American Academy of Pediatrics. (NPR) #balance #moderation #training #youthsports #specialization #saturday #prevention #prehab #pt1st #physio #betterfasterpt #titanfit #fortnite #cincodemayo (at Culver City, California)
#moderation#prevention#betterfasterpt#cincodemayo#prehab#pt1st#training#fortnite#balance#saturday#youthsports#titanfit#physio#specialization
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MEDIAL EPICONDYLITIS Also known as golfers or climbers elbow. Tendonitis that occurs at the medial or inside of the elbow. Symptoms include: 🔻pain on the inside of the elbow that can radiate from the elbow toward the wrist 🔻swelling and tenderness in the inner part of the elbow 🔻tightness or weakness in forearm 🔻decreased ROM 🛑 TREATMENTS ⚒ 🔼 rest 🔼 ice 🔼 light stretching 🔼 NSAIDS 🔼 Strenthening Exercises 🔼 Bracing 🔼 Compression ⏩ #PHYSICALTHERAPY ⏪ 📷crush 🛑 #elbowpain #golferselbow #climberselbow #lifterselbow #physio #rice #eccentric #betterfasterpt #pt1st #wednesdaywisdom #titanfit #justiceleague #fitness (at Playa Vista, California)
#golferselbow#pt1st#wednesdaywisdom#titanfit#eccentric#physicaltherapy#physio#lifterselbow#rice#fitness#climberselbow#justiceleague#betterfasterpt#elbowpain
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Rheumatoid Arthritis is a systemic disease that can affect the whole body including #organs #muscles #cartilage, and #ligaments. RA can cause swelling and pain that can limit daily activities. Contact your local healthcare professional for advice #healthtips #HappyFriday #Arthritis #joints #PhysicalTherapy #titanfitness #wellness #RA #jointpain #physio #pt1st #ufc217 #thorragnarok 📷 #WonderWendy (at Santa Monica Pier)
#physicaltherapy#wellness#jointpain#cartilage#pt1st#organs#wonderwendy#titanfitness#physio#healthtips#happyfriday#arthritis#ra#ufc217#muscles#joints#thorragnarok#ligaments
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October is Physical Therapy month! Visit our website or blog to learn about the many benefits of physical therapy 🚴🏻♀️🤸🏻♀️🏋🏻♀️🏃🏻♀️ #physicaltherapy #titanpt #betterfasterpt #NationalPTMonth #PT #Rehabilitation #Motivation #wednesdaywisdom #health #fitness #wellness #performance #paincontrol #pt1st #Physio (at Titan Physical Therapy and Wellness)
#motivation#fitness#wednesdaywisdom#titanpt#betterfasterpt#wellness#paincontrol#physicaltherapy#pt#rehabilitation#health#pt1st#physio#performance#nationalptmonth
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Why does my shoulder hurt? Possible cause: Impingement. Shoulder impingement syndrome is a common cause of shoulder pain. It occurs when there is impingement or "pinching" of tendons or bursa in the shoulder from bones of the shoulder. Repetitive or weighted overhead activity of the shoulder is a risk factor for shoulder. Other factors include #posture #muscleweakness #muscleimbalance #trauma #anatomy #overheadsports #inflammatorydiseases ➡️➡️ Proper training and #physio can prevent or treat impingement. #shoulders #shoulderpain #impingement #bursitis #rotatorcuff #physio #pt #betterfasterpt #pt1st #sunsoutgunsout #hombro #wonderwoman @casssmartin #tgifridays 📸cred Mark Dunton (at Rutts Hawaiian Cafe & Catering)
#muscleweakness#inflammatorydiseases#bursitis#shoulderpain#hombro#overheadsports#wonderwoman#physio#pt1st#betterfasterpt#tgifridays#anatomy#trauma#shoulders#posture#impingement#rotatorcuff#pt#muscleimbalance#sunsoutgunsout
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Dowager's Hump or Buffalo Hump. Unsightly bump on the back of the neck where the c-spine meets the t-spine. Majority of cases caused by habitual poor postures. Increased incidence due to rise in tech industry jobs and increased cellphone and tablet use. Early treatment more successful in decreasing symptoms and improving aesthetics. #Prevention #pt #neckpain #techneck #posture #physio #physiotherapy #hunchback #buffalohump #dowagershump #titanhp #betterfasterpt #teamt #wednesdaywisdom #humpday #thephytstop #pt1st #poc5 #poc (at Theraflex Los Angeles - Titan PT)
#buffalohump#poc5#pt1st#dowagershump#poc#pt#posture#physio#titanhp#wednesdaywisdom#teamt#thephytstop#prevention#neckpain#humpday#physiotherapy#hunchback#betterfasterpt#techneck
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Real Madrid 😘😘😘😘 #realmadrid…………………………………... nylocalphysicaltherapy.tumblr.com/post/158603115348
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