#manualtherapy

[omdoctor]

How to Ease Shoulder Blade Pain and Regain Comfort?

Shoulder blade pain can feel like a nagging ache or sharp discomfort between the shoulder blades, often caused by poor posture, muscle strain, or even stress. Sitting for long hours, lifting heavy objects incorrectly, or sleeping in an awkward position can lead to tightness and pain in this area, affecting your ability to move freely.

To target shoulder blade pain effectively, I use deep tissue massage, trigger point therapy, mobilisation, and post-isometric relaxation (PIR). These techniques release muscle tension, improve circulation, and restore flexibility to the shoulder and upper back, offering relief that many clients feel after just one session.

For long-term results, weekly preventive sessions are essential. These regular treatments help to keep muscles relaxed and reduce the risk of recurring pain. Additionally, I provide simple exercises that you can do at home to strengthen the upper back and maintain proper posture, promoting ongoing comfort.

If shoulder blade pain is limiting your movement, send me a message to book your session and take the first step towards relief and freedom.

[physicaltherapyabuse]

Physical Therapist Sexy Banter

My former physical therapist claims that on January 23, 2023, when I told him in the previous session he brought me to orgasm, that he admonished me and threatened to reassign me to another therapist if I mentioned it again. That is not the case. He knew what he did on January 19, and had done it intentionally.

And on January 23, you can hear his banter. There's pride and playfulness in his voice. This is just before he started withholding appointments if I didn't play along.

I stopped being so playful and started being more obedient with a side of rebellion. Survivor mode.

[stefanduell]

SUBTALAR JOINT ⠀ [ANATOMY, FUNCTION & BIOMECHANICS] ⠀ Regarding my previous post about myofascial treatment of the „INVERSION TRAUMA“ it is very important to mobilise the subtalar joint if it is restricted. If your patient suffers from an inversion trauma, you will most likely find a restriction in the subtalar joint. ⠀ Don’t look at the ankle only, examine the whole body! ⠀ The subtalar joint isn’t discussed as much when it comes to the ankle. More commonly, the talocrural joint is discussed, as it is involved in plantarflexion and dorsiflexion. ⠀ The subtalar joint is where the talus meets the calcaneus (heel bone) at the hindfoot. The subtalar joint is considered a ‘gliding’ joint, as it displays a combination of translational and rotational movement. The joint allows for inversion and eversion of the foot/ankle complex. This motion can be seen in the pictures 7-9. ⠀ Adequate mobility and control at this joint is important both statically and dynamically: ▪️Statically, it is important to be able to find a ‘neutral’ position. This allows for ideal foot and ankle placement, and a stacking effect through the entire lower body. Efficient use of the foot/arch depends on a well controlled and positioned subtalar joint. ▪️Dynamically, this joint gives the ankle more degrees of freedom. It acts as a buffer to allow for rotational/frontal plane movement when walking over uneven terrain for example. ▪️The combination of movement from the talocrural joint and subtalar joint turn the ankle into an important shock absorbing and movement buffering complex (when they are moving well). This helps disperse movement through the lower chain, making it easier on the knee and foot (upstream and downstream). ⠀ After an inversion trauma (ankle sprain injury) it is very important to assess this joint as well and if required to mobilise it as it can force knee problems or even hip or lower back problems through a so-called ascending kinematic chain! ⠀ #phiotherapy #osteopathy #ankle #foot #rehab #anatomy #movement #mobility #education #yoga #pilates #crossfit #medicine #pain #therapy #sportstherapy #physicaltherapy #manualtherapy #supinationtrauma #inversiontrauma #anklesprain https://www.instagram.com/p/Cl-19nPASmB/?igshid=NGJjMDIxMWI=

[prophysiotherapybangalore]

Amazing Physiotherapy Services Offered By Pro Physiotherapy, Bangalore.

"Hello! 👋

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[osteopath12]

Achieve Your Fitness Goals with Expert Personal Trainers at Hong Kong's Leading Osteopathic Centre

Are you looking to improve your fitness, recover from an injury, or enhance your overall wellness in Hong Kong? Our personal trainers at [Osteopathic Centre Name] are here to guide you! With a focus on holistic health, our certified trainers work alongside osteopathic practitioners to create customized fitness plans tailored to your body’s unique needs.

Why Choose Our Trainers?

Personalized Programs: Every program is designed with you in mind, prioritizing safe, effective movement to help you reach your goals—whether it’s building strength, improving flexibility, or aiding recovery.

Collaborative Approach: Our trainers work closely with osteopaths to ensure each workout aligns with your body's alignment and structural needs.

Injury Prevention & Rehabilitation: Perfect for those recovering from injuries, our trainers specialize in functional exercises that support healing and reduce future risk.

Book your consultation today and experience the difference a dedicated, knowledgeable trainer can make. Visit our website at www.ochk.hk to learn more or schedule a session!

[bettermove]

Quality NDIS Physiotherapy Services for Ipswich Clients

Our NDIS physiotherapy services in Ipswich focus on providing quality care directly to you in the comfort of your home. We specialize in mobile physiotherapy, ensuring you receive personalized treatment tailored to your needs. Our experienced physiotherapists are dedicated to helping you achieve your goals, whether improving mobility, reducing pain, or enhancing overall well-being. With flexible scheduling and a commitment to quality care, we make accessing physiotherapy convenient and effective for all clients.

[kkrish99]

Best Physiotherapy Clinic in Hyderabad | Expert Care at Nexen Healthcare

Discover scientific excellence and compassionate care at Hyderabad's most trusted physiotherapy clinic. Nexen Healthcare empowers your wellness journey with evidence-based treatments and long-term health strategies.

Revolutionize your recovery at Nexen Healthcare, where innovation meets expertise in physiotherapy. From sports injuries to chronic pain, our diverse services and advanced techniques ensure optimal healing and mobility.

[8884448328]

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.

TO CONTACT CALL US AT -8884448324/25/28 LOCATION - 110,BEGUR KOPPA ROAD, BEGUR, BANGALORE-560068.

[reflexsubmission]

Struggling From Neck Pain?

Don't let neck pain limit your activities any longer. Contact us today to take that step toward a more comfortable, functional, and pain-free neck. Our experienced physiotherapists will create a personalized treatment plan tailored to your unique needs and goals. Your path to a better quality of life starts here, at Reflex Physiotherapy in Langley.

[physio4life]

Physio 4 Life physiotherapy centre in Gurgaon provides various therapeutic treatments such as Dry Needling, Cupping Therapy, Neuro Therapy and others to help patients recover from different ailments. Book an appointment now with our expert doctors.

[omdoctor]

🧘‍♂️ Strengthening Your Back: Cat-Cow 🧘‍♀️

The Cat-Cow exercise is an excellent way to increase flexibility in your spine and improve your overall posture. It's particularly effective for relieving tension in your back and neck.

How to perform:

Get on all fours with your hands under your shoulders and your knees under your hips.

Begin with the cat pose by arching your back upwards and tucking your chin towards your chest.

Transition to the cow pose by dipping your back downwards and lifting your head and tailbone towards the ceiling.

Repeat this sequence 10-15 times, moving smoothly and slowly.

Regularly performing the Cat-Cow exercise will enhance the flexibility of your spine and help alleviate back pain. Make it a part of your daily routine for a healthier, more flexible back! 💪✨

[glenn-silva]

Unlocking Healing: Dr. Edelberto Marques and the Maitland Approach | PT Pro Talk Podcast

[alfred123]

Manual therapy and Mckenzie | Dr. Ron Schenk | PT Pro Talk Podcast

Tune in to the PT Pro Talk Podcast as Dr. Ron Schenk, an esteemed expert in manual therapy and McKenzie Method, explores the fascinating intersection of these two approaches. In this enlightening episode, Dr. Schenk delves into the principles and techniques of manual therapy and how they can be integrated with the renowned McKenzie Method for optimal patient care. Discover the synergies between these approaches, their shared emphasis on patient empowerment, and their effectiveness in addressing musculoskeletal conditions. Gain valuable insights into the application of manual therapy and McKenzie Method in clinical practice, and understand how they complement each other to deliver comprehensive and evidence-based care.

[physicaltherapyabuse]

Physical Therapist Makes Sexual Comments

My former physical therapist made sexual comments to me on Feb. 7, 2023. It wasn’t the first time. He spoke to me like this throughout PT; double entendres and sexually charged.

Sometimes I played along and other times I didn’t. When I didn’t, he withheld my medical care by not letting me make appointments.

He’s still working. When his game was about to be uncovered, he reported me and I lost my pain management. Nobody paid attention when I reported him. How did he get away with this?

[osteopath12]

Discover Expert Care at Our Osteopathy Centre in Hong Kong

Looking for natural and effective solutions for pain relief and overall well-being? Welcome to our premier Osteopathy Centre in Hong Kong, where health and healing meet holistic care. Our team of skilled osteopaths is dedicated to providing personalized treatment plans tailored to your unique needs. Whether you're dealing with chronic back pain, sports injuries, or general discomfort, our gentle, hands-on approach can help restore balance to your body and improve your quality of life.

Why Choose Us?

Expert Practitioners: Our experienced osteopaths are trained to address a variety of musculoskeletal issues with precision and care.

Holistic Approach: We focus on treating the root cause of pain, promoting long-term health and wellness.

Patient-Centered Care: Your health journey is our priority. We ensure that every treatment is tailored to meet your individual needs.

Convenient Location: Easily accessible, our centre is located in the heart of Hong Kong, making it simple to fit wellness into your busy schedule.

Services We Offer:

Osteopathic Treatment

Sports Injury Management

Postural Correction

Chronic Pain Relief

Prenatal and Postnatal Care

Experience the benefits of osteopathy at our Hong Kong centre. Book your appointment today and take the first step towards a pain-free life.

[physioexperts]

Manual Therapy Gurgaon - Manual therapy involves hands-on techniques such as massage and mobilization to improve joint mobility, reduce pain and inflammation, and promote healing.