#programme fitness
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fitnessmith · 4 months ago
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Programme perte de poids musculation
Programme perte de poids musculation, faut-il changer de programme pour perdre de la graisse ? On en parle dans mon article du jour. Lien en bio @fitnessmith ou sur mon site. #musculation #perteDePoids #fitness #entraînement
Devez-vous faire un programme de musculation particulier pour perdre du poids ? Devez-vous faire des séries longues ou bien conserver des charges lourdes en séries courtes ? Je vais vous répondre dans cet article. Avant de commencer, vous devez savoir qu’un bon programme de perte de poids passe par l’alimentation. Avec un bon programme de sèche comme celui-là, vous allez perdre plus de graisse…
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gender-trash · 4 months ago
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i went to ~the mall~ with @combat-epistemologist yesterday after work and like... guys you have NO idea the effort of will that i had to exert to not buy this $600 blazer that i would probably never use
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sapphire-draw · 7 months ago
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There's a lot of things I want to work on but I don't have any time for them. So instead here's two scenes I had already fixed up beforehand for a friend.
Context: One of my builders praying to the God of Destruction without knowing it's actually Malroth. Shenanigans ensue.
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Have a different altar to the Children of Hargon's because different religions can pray to the same god (game already makes the Children of Builder joke and I ran with it)
Also shoutout to that person in AO3 whom I totally stole the bird idea from. I couldn't find who when I went back to search for it. sorry. (if anyone knows I'll edit it in)
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If I had more time I could try to fix the weird layout. sorry.
Malroth (human) also doesn't know the God of Destruction is actually Malroth. It's really funny trust me.
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hl-obsessed · 1 year ago
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for @luckyagain who's tags kicked my ass to work 💕
[click for better quality as always]
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sampilled · 5 months ago
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I’m manifesting that when kripke manages to get Jared on the boys, he has him do the filthiest nastiest smuttiest gay sex scene ever put on television, simply because I think fan reactions to that would be so fucking funny that I could die happy
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moonlight-eternal · 3 months ago
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Pelipper mail! A large cardboard box packed with:
A high school physics textbook, with a bookmark placed at the start of the electrodynamics section
A college textbook on computer architecture
A book titled Arbok Coding For Dummies
A rubber psyduck
Interesting. I do thank thee greatly. When I have the time, free of the stresses of my mysterious malefactor or this suspicious orange-dressed team, I shall certainly endeavor to learn all that I can from these books.
...But what is the function of the rubber psyduck?
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cleargreyskies · 7 months ago
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Despairing a little about the state of my master's thesis. It could have been so good if I hadn't stopped caring. I keep losing interest when it is one of my favourite topics and one I chose a year in advance. More guidance would have helped me a lot. Someone who showed they cared and would have made me work on it, too. (I am so bad at doing things if there is no extrinsic motivation. Sometimes I feel lost like a dog that needs a task and attention.) And a better work ethic. A better research question. The thesis feels so random, and I am not qualified for the discussion. Two weeks left, the most important intellectual part still missing. I hate this. One paper in your time studying has to be your worst, but why does it have to be the final one?
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evilmom · 9 months ago
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🌱.
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fitnessmith · 1 year ago
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Programme mannequin 2.0 - bâtir les bases d'un physique mannequin
NOUVEAU PROGRAMME EN LIGNE POUR AUJOURD'HUI 👉 Programme mannequin 2.0 - bâtir les bases d'un physique mannequin
Découvrez les secrets d’entrainement des mannequins pour un corps qui allie force, élégance et harmonie. Un physique qui attire les regards sans un mot, qui démontre puissance et équilibre sans excès. Vous avez passé des heures à soulever de la fonte, à augmenter les charges et à augmenter les répétitions. Mais en vous regardant dans le miroir, vous réalisez que ça ne vous convient toujours pas.…
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the-trans-dragon · 1 year ago
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Hello "use Firefox" entities. If anyone would have fun expanding upon the suggestion, my phone came with like 20 google apps and I would prefer to have 0. I'm doubt that is 100% possible because there are very few default programs. Example: no default calender or photo app--just google calendar and google photo. But good lord there are too many of them
Is there a "use Firefox" suggestion for email/calendar/map/file viewer/anything?
<3
#i almost got a plain flip phone to avoid Advertisements but the cheapest was like....$100.... so i got a $200 smartphone and its#moderately adequate. i am still figuring out how to answer calls. you swipe to do it but if you dont swipe with a specific velocity it just#wiggles things around. im not sure how im supposed to lock my phone bc the lock button is also the “reads your fingerprint and unlocks your#phone“ button. so ill lock it and then it immediately registers my finger (which i need to use to press the button to lock it???) and then#it unlocks.#humans are not designed for this. we are crafty and clever and cunning but this is beyond my established skill#i miss my first “phone.” everything customizable. app. font. brightness. scheduled volume changes to silence my phone#during school hours. keybind any key to anything. double-press volume-down to pause audio without looking#i had a “swipe down menu” before they were default :3 i picked exactly which options i wanted in it. i remember my first#real phone had the swipe down menu. i was kinda mad because i knew the original designers and programmers hadnt been#compensated. it was open software. but its different when apple uses the programming in hundreds of billions of dollars worth of products.#gah and then they took SOME of the ideas and locked them behind subscriptions 🙄 like when youtube decided that you#had to pay for Youtube Plus or it pauses media if you turn off the screen. why does this app even know if my phone is locked or unlocked?#its annoying... i stay very far away from any work-arounds that could have consequences. so im stuck hopping#from newly-found method to the next. they vanish as soon as the wrong person discovers it and someone codes it out of existence#i love my little mp3player. no wifi. no bluetooth. no google. the few features it has require non-intuitive button pressing.#but....no ads. just music. purchased music! no subscription. it has a headphone jack. fits in my palm. the exterior isnt glass lol.#wow sorry i am raaaambling. oh well. its my post lol.#sorenhoots
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tchaikovskym · 10 months ago
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My 2023 was wild, not in a way that anyone would use the term "wild" except me
#this year i travelled to finland. met a beloved mutual there#next week after that travelled to sweden/denmark (like copenhagen & malmo lol) to meet my old friend (with a recent friend lol)#then like. in spring we had this active/fitness challenege that kind of speed-run developing friendship with my coworkers#that challenge lasted 3 months i think?#also bc of it i went on walks frequently around one pond and was observing day by day a swan pair nesting their eggs until eventually#i saw their babies#also went on a 19km hike and 26km hike during the event that was crazy. swore to never do it again#ALSO participated in a trail running event (6km) and swore to never do it again#then i defended my thesis and gratuated#started thinking about and applying for phd#went on a 3 day roadtrip to lithuania with family and aunts family#following week went on a 3? day roadtrip to poland with coworkers AND FILMED THEIR ENGAGEMENT#i think after that i spent some time in a coastal town to see my cousin (from sweden)#and then her; my sister and me travelled to sweden (again for me!) to bring her back home and to give my sister her first travel with plane#then i got back and got into a phd programme.#broke my car; fixed it; gave it to my sister and bought a new car#buying a new car also was a fun trip with my engaged coworkers (but within country borders and lasted a day)#then my phd studies started and with it a new job#which i realized i should quit 2 weeks in lol#then the end of year was calmer. i did have small trips for like christmas tree igniting in a small town and#coworkers birthday party that was pretty fun#thinking back it really seems wild to me
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persimmonlions · 1 year ago
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thank you louis for saving me money by not having any clothes that fit me
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the-irrelevant-trumpeter · 2 years ago
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thinking about frangipani and ylang ylang... what's the story there
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mosquito-cove · 2 years ago
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as promised, here's this guy's wife
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i know everything i need to know about every programming language im familiar with, my knowledge is just lazily evaluated
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redrocketpanda · 1 year ago
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Subscribed to Netflix for the first time in my life after getting kicked out my besties account, and its almost purely bc I wanted to rewatch physical 100 😂
This show makes me SO feral but no one I know has watched it so I must continue to eternally scream to myself about it
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