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fitnessmith · 6 months ago

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Programme perte de poids musculation

Programme perte de poids musculation, faut-il changer de programme pour perdre de la graisse ? On en parle dans mon article du jour. Lien en bio @fitnessmith ou sur mon site. #musculation #perteDePoids #fitness #entraînement

Devez-vous faire un programme de musculation particulier pour perdre du poids ? Devez-vous faire des séries longues ou bien conserver des charges lourdes en séries courtes ? Je vais vous répondre dans cet article. Avant de commencer, vous devez savoir qu’un bon programme de perte de poids passe par l’alimentation. Avec un bon programme de sèche comme celui-là, vous allez perdre plus de graisse…

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sapphire-draw · 8 months ago

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There's a lot of things I want to work on but I don't have any time for them. So instead here's two scenes I had already fixed up beforehand for a friend.

Context: One of my builders praying to the God of Destruction without knowing it's actually Malroth. Shenanigans ensue.

Have a different altar to the Children of Hargon's because different religions can pray to the same god (game already makes the Children of Builder joke and I ran with it)

Also shoutout to that person in AO3 whom I totally stole the bird idea from. I couldn't find who when I went back to search for it. sorry. (if anyone knows I'll edit it in)

If I had more time I could try to fix the weird layout. sorry.

Malroth (human) also doesn't know the God of Destruction is actually Malroth. It's really funny trust me.

#dqb2 #dragon quest builders 2 #dqb2 malroth #dqb2 builder #malroth #07 || Fixated Separation #DQB2 except Godroth fills Rubiss' role from DQB1 #Builder befriending Malroth 2 different ways #Malroth is resentful Builder keeps talking to the god of the bad guys (/Malroth doesn't like being the god of the bad guys)#The 7 on the corner is the amount of builders i have and i'm a programmer so it starts at 0 #If you think 7 is too childish then theres also 'the fucked up one' (2) and the 'these guys can fit so much [trauma] on them' (5)#But I'm not drawing torture scenes-that's mean!#...Do you want the angst? I mean-who wants angst when you can have the silly! Everything is happy and will forever and always be happy!#Nothing will ever go wrong! (-Malroth's Moonbrooke denial (probably))

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hl-obsessed · 1 year ago

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for @luckyagain who's tags kicked my ass to work 💕

[click for better quality as always]

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sampilled · 6 months ago

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I’m manifesting that when kripke manages to get Jared on the boys, he has him do the filthiest nastiest smuttiest gay sex scene ever put on television, simply because I think fan reactions to that would be so fucking funny that I could die happy

#extra points if it’s with m*sha but like he should never be employed again so #he would be dodging so many homophobia allegations and I think that would be hilarious #I’ve never watched the boys tho idk how this will fit into the plot of the programme and I don’t care #make it happen Eric

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adore-gregor · 27 days ago

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🤞

#exams did go fairly well #hopefully nothing worse than a B but i think an A is certainly possible in at least one of them #so hopefully 🥹🥹#i did study quite a bit not as much as i hoped for but a step up from my lack of effort the last few weeks #so hopefully i can get back to better routines now #i mean i do know probably many didn't study at all for these exams as they were not that serious #buuut if you want a good grade i feel like you have to at least i studied for like 2-3 days altough i would have liked to study for a week #also my schedule is just insane i think but then maybe it's just me idk #my time management is not the best but i still wonder how others would do with so many classes and extra activities #i have like 20 classes this semester + 2 exams i intend to take extra #i'm not attending all of them that wouldn't be possible and i'm not sure i can take all the exams but i'm happy if I manage like 17 or so #but like a normal amount is 10 classes a semester in my country but in reality most students don't take this many either #well i'm basically enrolled in two programms atm so there's that ig #but often i'm just wondering when i'm gonna study #i also play tennis a lot and competiting for my club (at a rec level)#and i'm training for this entrance exam for sports (i'm currently studying teaching with other subjects + English)#altough this is making me question if i'm fit for this everyday 🫠 i'm fairly good at 2 things ball sports and just like general athleticism #we also need to dance do gymnastics and swim i struggle with all of them #i'm not fast enough at swimming and my technique is bad i can't even do a cartwheel and a bad dancer 😭#the requirements are really high though i mean when i think of people i know from tennis or football no one would even get there closely #like i was the fastest at my former football club (and at every uni football course) and i might just barely cut it for sprinting #and i'm really quite athletic when playing tennis my opponents always notice and coordinated in sports as well #but somehow coordination for gymnastics is not the same?😅 how can i be so graceful playing tennis and most sports with balls but so clumsy #otherwise like doing a handstand... no balance 🥲#but anyways i also do like general fitness stuff going to the gym running a bit and trying to eat healthy #but my studying hours are very limited often tmrw i have uni from half 2 until 8pm in the evening and i have a preparation course for sports #before uni starts at half 10 #i just really get the urge to drop everything sometimes 🥲 i also wanna see friends again more not just at uni and in the bus #i miss my semesters with 10 courses a week it was beautiful so much freedom and free time 🥹#uni was so enjoyable back then... don't get me wrong i enjoy most of my uni courses what i not enjoy is not having any time to myself

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moonlight-eternal · 5 months ago

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Pelipper mail! A large cardboard box packed with:

A high school physics textbook, with a bookmark placed at the start of the electrodynamics section

A college textbook on computer architecture

A book titled Arbok Coding For Dummies

A rubber psyduck

Interesting. I do thank thee greatly. When I have the time, free of the stresses of my mysterious malefactor or this suspicious orange-dressed team, I shall certainly endeavor to learn all that I can from these books.

...But what is the function of the rubber psyduck?

#pokeblogging #pokemon irl #rotomblr #pokeblog rp #ooc: she already has the requisite trans girl programmer cat ears but sadly thigh-high socks just aren't going to fit her

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cleargreyskies · 9 months ago

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Despairing a little about the state of my master's thesis. It could have been so good if I hadn't stopped caring. I keep losing interest when it is one of my favourite topics and one I chose a year in advance. More guidance would have helped me a lot. Someone who showed they cared and would have made me work on it, too. (I am so bad at doing things if there is no extrinsic motivation. Sometimes I feel lost like a dog that needs a task and attention.) And a better work ethic. A better research question. The thesis feels so random, and I am not qualified for the discussion. Two weeks left, the most important intellectual part still missing. I hate this. One paper in your time studying has to be your worst, but why does it have to be the final one?

#i am so ready to leave science for good #i hate it i am not fit for it i am not interested in it #personal log #uni #my bachelor's thesis was so good though #and like a master's thesis already according to supervisor no. 2 #straight as all throughout school. 1.29 in my bachelor's degree. 1.4something in the master's programme despite covid. and now this.#with this thesis i could write so much about the area in general. about heathland and practices. but i can't seem to apply any of the #knowledge to my data and i am not even researching anymore

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evilmom · 10 months ago

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🌱.

#AAAAAAAAA IM SO SICK OF SEIZURES AND EVERYTHING I JUST WANT TO STAY UP WITH PPL WHO LOVE ME?#i am losing out on so much by trying to have a normal sleep schedule i feel horrible and so anxious and unloved #every morning i am sobbing in my bed from the nightmares and lonelyness until someone else wakes up 6-9 hours later #im so miserable and lost and i feel so unloved #and then by the time ppl are awake they are busy #so i wait again #and then by the time ppl are free i am now needing to sleep or else i might die #its terrible im so tired #i wish i wasn't sick #i wish i have a programmable body i could recalibrate to fit my needs

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tchaikovskym · 1 year ago

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My 2023 was wild, not in a way that anyone would use the term "wild" except me

#this year i travelled to finland. met a beloved mutual there #next week after that travelled to sweden/denmark (like copenhagen & malmo lol) to meet my old friend (with a recent friend lol)#then like. in spring we had this active/fitness challenege that kind of speed-run developing friendship with my coworkers #that challenge lasted 3 months i think?#also bc of it i went on walks frequently around one pond and was observing day by day a swan pair nesting their eggs until eventually #i saw their babies #also went on a 19km hike and 26km hike during the event that was crazy. swore to never do it again #ALSO participated in a trail running event (6km) and swore to never do it again #then i defended my thesis and gratuated #started thinking about and applying for phd #went on a 3 day roadtrip to lithuania with family and aunts family #following week went on a 3? day roadtrip to poland with coworkers AND FILMED THEIR ENGAGEMENT #i think after that i spent some time in a coastal town to see my cousin (from sweden)#and then her; my sister and me travelled to sweden (again for me!) to bring her back home and to give my sister her first travel with plane #then i got back and got into a phd programme.#broke my car; fixed it; gave it to my sister and bought a new car #buying a new car also was a fun trip with my engaged coworkers (but within country borders and lasted a day)#then my phd studies started and with it a new job #which i realized i should quit 2 weeks in lol #then the end of year was calmer. i did have small trips for like christmas tree igniting in a small town and #coworkers birthday party that was pretty fun #thinking back it really seems wild to me

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persimmonlions · 1 year ago

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thank you louis for saving me money by not having any clothes that fit me

#trulyyyyy #i do want the pink hoodie but alas. i do not Fit #28 official programme

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the-irrelevant-trumpeter · 2 years ago

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thinking about frangipani and ylang ylang... what's the story there

#like it's the craziest lore in the ppgw programme #when were they born. how were they named. what are their stories.#why would annie name her children that #why does annie have children when i personally feel like it doesn't fit #okay but actually #someone in the discord came up with a really cool headcanon that i may possibly integrate into my views #which is that frangipani and ylang ylang are actually her cats #and annie's just that type of person who calls her cats her children without any hint of irony #because those are much better names for cats than for real human babies #and it feels like it fits her character better. like she doesn't seem like a mother of two? i just don't vibe with it?#whereas i could see her as someone who treats her cats like they're her children #this does leave a few questions #like why she thought they would also be in the audience with her husband #and why her email address is still greatfunmum #so those are why i haven't fully accepted it yet #but also both of those can be justified by. she's really REALLY dedicated to the idea of her cats as her children.#anyway it's food for thought

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fitnessmith · 1 year ago

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Programme mannequin 2.0 - bâtir les bases d'un physique mannequin

NOUVEAU PROGRAMME EN LIGNE POUR AUJOURD'HUI 👉 Programme mannequin 2.0 - bâtir les bases d'un physique mannequin

Découvrez les secrets d’entrainement des mannequins pour un corps qui allie force, élégance et harmonie. Un physique qui attire les regards sans un mot, qui démontre puissance et équilibre sans excès. Vous avez passé des heures à soulever de la fonte, à augmenter les charges et à augmenter les répétitions. Mais en vous regardant dans le miroir, vous réalisez que ça ne vous convient toujours pas.…

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#David Gandy #développement musculaire #entrainement mannequin #entraînement mannequinat #entraînement sans équipement #entraîneur personnel #exercices poids de corps #fitness mannequin #perte de graisse #physique esthétique #programme fitness #Programme Mannequin 2.0 #routine mannequin #santé cardiovasculaire #sculpter corps #Tyson Beckford

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mosquito-cove · 2 years ago

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as promised, here's this guy's wife

#shes the crunchy granola to his programmer #believe it or not i didnt realize her shirts look almost exactly the same #i wouldve at least changed to colors for one of the fits but yk what.. whatever #ts4 #sims 4 cas #sims 4 #cas screenies #simblr

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some-teeth-in-a-trench-coat · 1 year ago

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i know everything i need to know about every programming language im familiar with, my knowledge is just lazily evaluated

#programming #programmer humor #sfw #personal #ok to reblog #I normally don't put original posts in generic tags but I'm making an exception because this IS generic and fitting to the tag #and also not many of my followers are programmers or have any idea what I'm talking about #but Someone has to look at my joke and get it and that is a threat thanks for listening #I'm very tired coincidentally because I was programming and somehow time didn't stop to let me finish before bedtime

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redrocketpanda · 1 year ago

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Subscribed to Netflix for the first time in my life after getting kicked out my besties account, and its almost purely bc I wanted to rewatch physical 100 😂

This show makes me SO feral but no one I know has watched it so I must continue to eternally scream to myself about it

#honestly #if i could repeat my life i would have wanted to do sports or be an athlete #but now i am 31 and have lost so much of my muscle mass that even Living Life is hard enough #so i must live vicariously through sports and fitness programmes instead lmao #physical 100

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spiderchao · 1 year ago

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We should have a collection of important posts we can pin to our profile.

#i wanna make an introduction post but the writers and actors strike is too important #i also wanna pin seperate posts regarding the strikes #and the pins should be something that you can scroll through horizontally #so that it doesnt interfere with normal scrolling #the top posts is almost what i mean #small previews - possibly 2 or 3 rows with as many columns as can fit #just scrollable horizontally #also not a web designer because i dont get html #i mean im a python programmer and even then only for games

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