#pro an@ | Explore Tumblr posts and blogs

bblprincessa · 7 months ago

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skip dinner, wake up thinner

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indecision-s · 8 months ago

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i need the people in my life to stop 😁 commenting 😁 on 😁 my 😁 body 😁 !!!!1!!

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girlwithintheghost333 · 3 months ago

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you have to want it as bad as you want to breathe

#wl motivation #tw ana bløg #pro an@#tw skipping meals #skinnnyy #bede lekka jak motylek #motylki any #chude jest piękne #fatty #weight loss #musze schudnac

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b1ngeb4ddie · 19 days ago

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i starve myself for numerous reasons but i wont lie, male validation is one of them

#3d but not sheeren #pro an@#st4rv1ng #3ating d1sorder #eating disoder trigger warning #tw restriction #⭐️ve #3d not sheeran #3d relapse #i will lose weight

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skinnymodel69 · 10 months ago

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I just wanna starve forever and not feel hungry

#pro an@#low cal restriction #@na rules #@na tips #ana trigger #pro a4a #tw ed diet #ana meal #ana rant #ed relapse

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beepercr33per · 4 months ago

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this lower belly fat is going to be the FUCKINGGGGG death of me.

#tw skipping meals #ana y mia #pro an@#tw 3d vent #tw ana bløg #@na shit #tw mia #3d f4st #low cal diet #low cal meal #low cal restriction

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elen4xoxo · 3 months ago

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#proan4 #proannna #pro an@#thinspø #skinnnyy #weight loss #thinspiraton #harsh motivation

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millielo · 7 months ago

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tips I found on edtwt

I'm pretty sure these are things you've all read somewhere before but I still wanted to make this post. feel free to add your tips and tricks🫶🏻

1. consistency > intensity low restriction will eventually lead to binging, so try high restriction with being in a calorie deficit every day.

how do you do that? calculate your tdee (total daily energy expenditure) and subtract 500-700 from it what does that do? 3500 calories = 1lb/500g of fat e.g.: being in a 600 calorie deficit for a week will make you lose a little over 1lb/500g per week

restricting this way will make you feel better in the long run. I promise:)

important: if you are currently eating only about 600 calories (a little more/less) a day and you want to try this method, don't go from there to the other side in a day. slowly increase your calorie intake!

2. if a food is not 100% to your liking, don't eat it!

e.g. I don't really like the salad dressing my parents make. it's not disgusting but I don't love it either. so I eat my salad without the dressing. that way I saved myself from unnecessary calories and my parents don't get suspicious. win win.

3. portion control!

don't feel guilty to leave something on your plate. don't eat out of the bag of chips. take the smallest bowl in your apartment/house and eat out of there. (close the bag and hide it from yourself lol) don't fill the whole plate. if you still live with your parents, take the food and spread it on your plate. It'll look like more.

4. eat slowly & and I mean really slow!

chew every bite about 20 times drink water every 3-4 bites just try to be the last one to finish their food

#i need to lose so much weight #light as a feather #pro for me not for thee #i wanna be tiny #thinspø #thin$po #to the bone #i wanna be pretty #i will lose weight #i wanna lose weight #i need to lose more weight #light as a 🪶#i wanna be perfect #i want to disappear #thinsperation #pro an@

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floralbones5 · 9 days ago

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Are you really ill?

Or are you getting better...

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xoxohoneymoongirl · 7 months ago

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to the bitch at school who anonymously tiplined me to the school for having an ED

TW: ED, unhealthy eating, a bitch yapping, female rage

count your fucking days. i swear to fucking god when i found out who did it, its over. this bitch has ruined my life, i dont care if its a teacher, a student, A FUCKING FRIEND, i could not care less, i will fucking fight you. thats a promise. its not my fault you are bitter and sad that you have no self control, sabotaging me is not the way to go about helping those feelings. and the thing is like...im not even diagnosed like please just let me live my life and lose weight. smh. there are so many other people who could have been reported who are so much worse than me.

OH BTW, if it was a friend, just know i will never fucking trust or talk to you again because my life has been fucking ruined. summer is coming up and im going to be the fat ugly friend again this year because of you so, thank you for that! im having constant panic attacks because i have absolutely zero control right now.

OH, and get this, i cant even fucking weigh myself because my mom wont let me go on the scale, so not only is she forcing me to eat all my meals, she also wont let me have any form of control at all!! im so fucking angry, i feel like a fucking pig, i didnt even get to my desired weight before the bitch reported me.

MY GOAL ISNT EVEN THAT BAD JUST 110? I LITERALLY HAD 4 POUNDS LEFT YOU CUNT!!!

im so stressed out rn so if anyone has tips on how to secretly do it lmk