#prioritizerest
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I frequently see a lot of posts that talk about the importance of resting when we need it. And I absolutely agree. Rest should be a priority. But I also can’t talk about taking time to rest without acknowledging the fact that our current lives under capitalism don’t give a lot of people the opportunity to rest like we should all be granted. How can people prioritize rest when they need to work countless jobs to pay their rent because the cost of living has risen and the pay for work has not? How can Disabled people prioritize rest when we are made to jump through hoops to receive any kind of funding to help us just barely survive? We all deserve rest. We’re not all afforded rest. I want to live in a world that prioritizes rest. I want to live in a world where *every one* is able to rest when needed and not just those with privilege and money. ID Slide 1 / An illustration by me @tovahsfine based on a photo of @OhhhhhhhhHoney sitting with her head resting on her hand. In this illustration she has long wavy purple hair, bright pink lipstick and a nose ring. On the right I’m purple it reads “I want to live in a world that prioritizes rest” ID Slide 2 / The same illustration but with a tweet by @BlackForager that reads “Everyone says "take a break for your health when you need it" but like???? We do not live in a world that is conducive to that????” ID Slide 3 / The same illustration but with a tweet by @TherapyForLatinX that reads “It's important to prioritize rest, self-compassion, and community care as part of your mental health routine. That might mean taking breaks from social media, creating boundaries around your time, and building supportive relationships with others.” ID Slide 4 / The same illustration but with a tweet by @GabrielleDrolet that reads “"make sure you allow yourself to recover from burnout * " with what time. with what resources?” ID Slide 5 / The same illustration but with a tweet by @/MarinDevana on Twitter that reads “Learning to prioritize health, rest, and pleasure in a world that rewards ambition, productivity, and struggle is our forever task.” #BurnoutRecovery #Rest #PrioritizeRest (at Worldwide) https://www.instagram.com/p/Cp235H2LyNI/?igshid=NGJjMDIxMWI=
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Years ago, in another lifetime, when I worked in the bubble of technology start-ups, the prevailing marketing mantra was something to the effect of, “Our product helps you get more done in less time!“ At the time, something intuitively struck me as being off with this thinking. My younger contrarian and ironic self created a new phrase, “I don’t want to do more in less time… I want to do less in more time.” Decades later, this impression resonates more than ever. Increasingly, people are realizing, in light of recent global events, that red-lining it throughout a lifetime ultimately exhausts you and, unchecked, may prematurely wear out your engine. “I’ll rest when I’m dead” accomplishes the final “to-do” item (death), yet does not allow one to ever accomplish rest. When rest is made a low priority and seen as a weakness and a lacking, well… our lives have a way of manifesting that. #grindculture #triciahersey #prioritizerest #balance #wholebodyhealth @thenapministry https://www.instagram.com/p/Cnc2u-1SV_kxPgMmdHBOmd2TjltP3Xe7K8QSsI0/?igshid=NGJjMDIxMWI=
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REST. Y’all know I believe it and live this out. I believe in resting, not just in theory and not just for me. I want a world where there’s more equal access to rest, and care, and safety. We all deserve to heal and bloom. Always grateful for the soothing words of @jaiyajohn 💖 ✨ [Image description: white writing on black background with white floral edging says: every single thing in your life heals and blooms when you rest. Quote by Dr. Jaiya John in Freedom: Medicine Words for Your Brave Revolution. End Image description.] ✨ #selfcare #rest #prioritizerest #youarehealing #youarewhole #prioritizeyourself #giveyourselfpermission #prioritizeyou #selflove #selfcaretips #sayingno #healthyboundaries #thehealingcollective #healing #boundaries #thehealingcollectiveAL #setboundaries #therapistsofinstagram #psychologistsofinstagram #clinicalpsychology #clinicalpsychologist #wholeness #saynomore #worthiness #peace #healingandwhole #youareworthy #youreworthy #iamhealing #sayno https://www.instagram.com/p/CZZdlO4lx9o/?utm_medium=tumblr
#selfcare#rest#prioritizerest#youarehealing#youarewhole#prioritizeyourself#giveyourselfpermission#prioritizeyou#selflove#selfcaretips#sayingno#healthyboundaries#thehealingcollective#healing#boundaries#thehealingcollectiveal#setboundaries#therapistsofinstagram#psychologistsofinstagram#clinicalpsychology#clinicalpsychologist#wholeness#saynomore#worthiness#peace#healingandwhole#youareworthy#youreworthy#iamhealing#sayno
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Checkin: Are You Prioritizing Rest?
Checkin: Are You Prioritizing Rest?
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#checkin#encouragement#grindculture#managingstress#prioritizerest#relaxation#restwell#selfcare#sleepdeprivation#workinghard#writers#writerstag#writer
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This is something I need to constantly be reminded of. The busy-ness of life will not go away. Rest must be in the schedule. “I don’t have all the answers, and that’s okay. God does. He can do more while I sleep than I can when I’m awake. So I’m just going to do my best, and I’m going to rest in the fact that God is in control and on my side.” #lifegoals #surrender #prioritizerest
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Do you constantly feel the need to “be productive”…? 5 (and a half) of my favourite mindset shifters that have helped me embrace (with reason) slowing down coming at you via email this week ☺️ (Link in bio to join the list!) My favourite is my Thomas Edison inspiration, as I also solve all my “problems” when I go out for a run. I even wrote a book, in my head, on a run - that I couldn’t write while sitting thinking about it. How? Why?? (We are actually way more creative and likely to have our “answers” come to us, when we let our brains step away and get into creative mode… why? #linkInbio or #blogonwebsite 😉) #productivity #restisproductive #rest #slowdown #meaningfullife #loveyourlife #cantstopwontstop #cantstopmuststop #cantstopwontstopmuststop #learntoslowdown #learntorelax #slowyourbraindown #mindsethacks #creativity #howtogetcreative #internationallifecoach #mindsetcoach #innerwork #howtobeproductive #prioritizerest #priorities #youneedrest #restyourmind #restyourbrain #restyourbrainfeedyoursoul (at Canada) https://www.instagram.com/p/Ci3D0LGDbK7/?igshid=NGJjMDIxMWI=
#linkinbio#blogonwebsite#productivity#restisproductive#rest#slowdown#meaningfullife#loveyourlife#cantstopwontstop#cantstopmuststop#cantstopwontstopmuststop#learntoslowdown#learntorelax#slowyourbraindown#mindsethacks#creativity#howtogetcreative#internationallifecoach#mindsetcoach#innerwork#howtobeproductive#prioritizerest#priorities#youneedrest#restyourmind#restyourbrain#restyourbrainfeedyoursoul
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Rest vs Break
Welcome back! It’s been a while since I’ve written an in depth blog post. My last several blogs have been cute and geared towards Valentine’s Day but I’m back with a topic that is near and dear to my heart. Unless you are new here, you know that I love to talk about reducing anxiety and stress by prioritizing rest. After all, reducing stress is a form a freedom in my opinion. What do you do when…
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Learning to Prioritize Rest
Learning to Prioritize Rest
Hey hey ya’ll! Happy 2021! We made it through the craziness that was 2020 and I learned so many key things. I learned time is short, ignorance is bliss (for some people), everyone doesn’t have your best interest at heart, and rest is important. I am going to focus on the topic of rest and why it’s important to make it a priority. Before we dig allllll the way into this topic, scroll through and…
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Dream more. Cynicism is the thief of good intentions, of inviting beauty, of imagining more for yourself and claiming all you deserve. Some refuse to even expect anything of 2022 bc why be disappointed? But please speak aloud those things your heart desires. It’s hard to succeed at things you can’t articulate. Yes, there is a risk, putting it out there, hoping, expecting, but that makes it more likely to happen. I refuse to submit to cynicism and am choosing my path. ✨ [Image descriptions embedded in each pic.] ✨ #selfcare #priorities #newyearsresolution #newyearsresolutions #intentions #intentionsetting #settingintentions #settingboundaries #healthyboundaries #settingexpectations #greatexpectations #dreammore #purpose #purposedriven #thehealingcollectiveAL #liveonpurpose #loveonpurpose #dream #resolve #imagine #imaginemore #rest #prioritizerest #prioritizeyourself #prioritizeyou #youdeserve #authenticity #vulnerability #authenticallyme #boundaries https://www.instagram.com/p/CX9Gn8dF6Wz/?utm_medium=tumblr
#selfcare#priorities#newyearsresolution#newyearsresolutions#intentions#intentionsetting#settingintentions#settingboundaries#healthyboundaries#settingexpectations#greatexpectations#dreammore#purpose#purposedriven#thehealingcollectiveal#liveonpurpose#loveonpurpose#dream#resolve#imagine#imaginemore#rest#prioritizerest#prioritizeyourself#prioritizeyou#youdeserve#authenticity#vulnerability#authenticallyme#boundaries
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