#pmsprobleme

[talktoangel2]

The Impact of Premenstrual Dysphoric Disorder on Mental Health

ONLINE COUNSELLING FOR PREMENSTRUAL DYSPHORIC DISORDER talktoangel counselling help

It sounds like you're looking for online counseling specifically for Premenstrual Dysphoric Disorder (PMDD). While I'm not able to endorse or recommend specific services, I can provide you with some general guidance on how to find online counseling resources that might be helpful for PMDD:

Check Therapist Qualifications: Ensure that the platform you choose only employs licensed and experienced therapists who have expertise in treating PMDD or related conditions.

Search for PMDD Expertise: Many platforms allow you to search for therapists based on specific areas of expertise. Look for therapists who mention PMDD or women's mental health as areas they specialize in.

Read Reviews and Testimonials: Reading reviews and testimonials from previous clients can give you an idea of the quality of counseling provided by a particular platform or therapist.

Contact Support: If you have questions about a platform's services or therapist qualifications, don't hesitate to reach out to their customer support for more information.

Assessment and Matching: Most platforms will conduct an initial assessment to match you with a therapist who can best address your needs. Be honest during this process so you can be connected with a therapist who understands PMDD.

Consider Treatment Approaches: PMDD can involve both emotional and physical symptoms. Consider if you'd like to focus on talk therapy, lifestyle adjustments, coping strategies, or potentially medication management.

Financial Considerations: Understand the costs associated with online counseling. Some platforms offer financial assistance or accept insurance. Make sure the cost is within your budget.

Privacy and Security: Ensure that the platform you choose uses secure and encrypted communication methods to protect your personal and health information.

Emergency Support: While online counseling can be a valuable resource, it's important to know what to do in case of an emergency. Have a plan for seeking immediate help if you're in crisis.

Remember that seeking professional help is an important step in managing PMDD. talktoangel  Online counseling can provide accessible support, but make sure to choose a reputable platform and a qualified therapist who can guide you through effective strategies for managing your symptoms. If you're struggling with thoughts of self-harm or suicide, please reach out to a mental health professional, helpline, or a trusted person in your life immediately.

[headbandsandflats]

accidentally went to the store like five minutes after i started my period

[let-the-voices-speak]

Silent Anger...

I'm the type to rant to my notes app but never send.

To express to everyone that I'm upset but never lash out at the person.

To vent to others about how annoyed I am at them but say "it's not worth getting upset at you."

I'll quietly hold a grudge till it finally fades, being silently angry with a cheery smile.

Can you tell I had a bad day?

[thorstomp]

My brain to me when I’m PMSing

Suppose I do

[dominiquenash]

Ladies, I know I'm not the only one who struggles once a month with PMS symptoms 🙃 Every month "Mary" comes to town and just messes up my whole attitude 😑 Well since I am an Amazon Associate you can now purchase Flo PMS to help regulate your PMS symptoms! Thanks so much, @flovitamins 🥰

Visit my Linktree #linkinbio to order yours today! Fellas, you will thank me later 😉

Xoxo ❤️

#dominiquenash

#flogummies #flovitamins #pms #pmsproblems #period #menstration #womensupportingwomen #womanhealth #periodcramps #periodcravings #periodcrampsrelief #ladies #gentleman #womensupport #vitamins #ad #amazonfind #amazonfinds #amazondeals

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A post shared by Dominique Nash (@domi_nash)

[lakshmi-ayurveda]

✨ Glaubst du, dass du keine Zyklusbeschwerden hast, fühlst dich jedoch völlig überfordert mit deinem Hormonchaos?! 🚫Stimmungsschwankungen & Heißhunger Attacken 🚫Brustspannen & Migräne 🚫Unterleibskrämpfe & Rückenschmerzen 🚫Unwohlsein, Erschöpfung & Antriebslosigkeit 🚫Mal haste starke Blutungen oder voll wenig 🚫Du hast gar nicht mehr deine Tage Klingt das nach dir? Lerne, deine Zyklus Beschwerden langfristig aufzulösen, um im Alltag nicht mehr hormonell bedingt auszufallen, ohne auf Medikamente zurückgreifen zu müssen. Hast du Fragen dazu oder würdest du gerne auf ein Thema tiefer eingehen? Lass es mich gerne wissen, ich möchte dich so gut es geht unterstützen! Kommentiere oder schreibe mir ne DM mit “Zyklus” Om shanti, Nadine #frauengesundheit #zykluswissen #zyklusgesundheit #hormonbalanc #weiblicherzyklus #menstruation #zyklus #blutung #periodenschmerzen #zyklusbeschwerden #menstruationbeschwerden #monatsblutung #periode #pms #pmsproblems #pmsprobleme #ayurvedaonline #ayurvedacourse #ayurvedaonlinekurs #femalecyclespower (at Duisburg Hochfeld) https://www.instagram.com/p/CfeQ_kPDW64/?igshid=NGJjMDIxMWI=

[breakfastteatime]

Big fan of that 'wanting to cry for no reason' feeling I get with PMS. It's GREAT!

[thecanadianweeb]

Inktober day 5: Flame

i decided to draw rengoku for this prompt because he was the first thing that came to my mind, but also of gut instinct that i felt was right for me.

sorry if the drawing is bad, i kinda rushed this one because PMS.

[oderasworld]

... Been double-crossed by your own Uterus? Welcome to the club. Periods are already annoying enough, but when you leak through your clothes on a heavy day, it just makes everything that much worse... Not only is it embarrassing, but bystanders aren't always understanding. - It's so easy to say menstrual cycle is a beautiful, God-given gift that celebrates your feminity, so what's there to be embarrassed about, right? But get this, when you are spotting a bloody map of Nigeria on your perfectly laundered white skirt or that your fave jeans, pride is the last thing you'ld be feeling. - Honestly, is there any woman out there who can confidently say they've never had an embarrassing menstrual staining story? Let's talk, comment down below ⬇️😩🤒😳 . . #digitalart #digitalillustration #menstruation #menstrualcycle #uterus #period #woman #female #gender #creativewomen #periodart #melanin #blackgirlmagic #endperiodstigma #periodstruggles #periodmemes #menstrualcramps #onmyperiod #pmsproblems #menstrualproducts #selfloveart #bodypositive #bodypositivity #bodypositivityart #oderatheartist (at Period Pains) https://www.instagram.com/p/Cge-v0Dsaep/?igshid=NGJjMDIxMWI=

[blatterpussbunnyfromhell]

Why the fuck does my utérus keep bothering to ovulate? I'm literally four years and a half on testosterone, my dude you're not going to make a baby this month (nor ever) so stop giving me painful cramps every time you find out about it you little shit

[marzipanhoney]

When you’re so tired you accidentally throw a pad in the toilet and not the trashcan then have to fish it out with your bare hands.

[katerinacherie]

I don’t care

that’s what hurts the most

The hollow in my chest

The aching in my brain

Like I am looking for the thoughts,

For the sadness,

but it’s not there anymore

I look for a reason to cry and none come to mind

I turn off the light in my room with a headphone in

I stare off and the noise around me blurs into the background

And for a moment I’m floating

While I’m still gone it was more real then ever,

I concluded I’m so trapped in my body

The depth of my desperation for just a single thought to spark my emotion,

like I’m gasping for oxygen in space

Now when I think of him it’s just a movie I’ve gone to bed watching nightly

I’ve become too accustomed to that somber movie

No longer sad,

It’s old, overplayed and bleak

and that’s what hurts the most

[jakeschocolatebar]