#pilates workout for chest

[fitnessmantram]

Pilates For Chest Toning and Lifting || Yoga Pilates To Reduce Fat || #s...

Pilates For Chest Toning and Lifting: Pilates chest lifts give an incredible center exercise: they tone and shape your abs and fortify the steady muscles of your chest and upper back. Chest lifts can likewise assist with working on your stance and keep your neck areas of strength for muscles

[lokh]

someone needs to make a workout routine to the guilty gear soundtrack. PLEASE

[technicallyhappyarcade]

Effective Home Workouts: Achieve Your Fitness Goals at Home

Discover the ultimate solution to achieving your fitness goals from the comfort of your home with our comprehensive home workouts. Say goodbye to expensive gym memberships and limited schedules, as our diverse range of at-home workouts covers everything you need for a complete fitness routine. Whether you're targeting specific areas like abs, legs, arms, or looking for total body workouts, we've got you covered. Choose from cardio, HIIT, strength training, yoga, and more to create a personalized fitness plan tailored to your needs. With step-by-step guides and no equipment necessary options, staying fit and healthy has never been easier. Start your journey to a fitter you today with our effective home workouts!

[excomingback]

Are There Specific Exercises for Breast Enlargement?

Many women wish for bigger breasts like me. When I was young, I saw ads promising bigger busts. These ads suggested exercises and pills would work wonders. Yet, over time, I found there’s no easy way to naturally grow breasts. Our breast size is mostly from genes, hormones, and body shape. Exercising alone doesn’t significantly increase breast size. For a noticeable difference, some women turn to…

[shuafiles]

making the bed [c.sc]

MDNI, 18+

SUMMARY | you and seungcheol’s marriage is hanging on by a thread. separate rooms, broken conversations, and barely any contact, it's clear that what you once had is slipping away. desperate for a second chance, you both turn to couples therapy, but when intimacy—or the lack of it—becomes the topic of conversation, everything changes.

PAIRING | husband!seungcheol x afab!reader

CONTENT | nonidol!seungcheol, angst, bad relationships, miscommunication, fingering, oral (f receiving), unprotected sex, creampie

WORDS | 4.9k

A/N | quick disclaimer i know nothing about therapy sessions, so there may be inaccuracies. i loooved writing this ! i hope u enjoy it as much as i did, pls pls pls leave feedback if u can. ty <3 not proofread !!!

you woke up to yet another feeling of cold sheets beside you. the sun peeking through the curtains, the cool breeze of air conditioning meeting your skin. you shivered at the sensation. you patted seungcheol’s side of the bed, knowing you would be disappointed yet again. your eyes fluttered open, the sight of neatly tucked sheets on the opposite side of the bed made your heart heavy. as if he hadn’t slept there at all.

for months now, your marriage had a cloud looming over it. love that was once warm had grown cold and silent, reduced to taking care of household necessities and meaningless small talk. you couldn’t remember the last time you felt comforted by your husband of three years. and even if you did, the memory wouldn’t bring any comfort.

seungcheol’s career was at its peak. he was a few steps closer to getting promoted to a higher position at the firm he worked at. of course, along with this almost promotion, he had to sacrifice spending time with you. he was never home most days of the week. and if he were home, he would instead be resting and catching up on whatever sports he watched on tv.

needless to say, you were getting tired of that routine. you felt lonely. you tried to keep yourself busy with work or even joining a pilates class, but every corner reminded you of how much you missed your husband. the sight of other wives being picked up from work or how some husbands would join their wives for workouts. the feeling was gnawing at your chest.

you and seungcheol didn’t fight. in fact, you barely even talked. you resorted to cooking his favorite meals–which were mostly piling up in the fridge because he was never home–and steaming his suits for him. the silence that gathered in your home was louder than any argument could ever be.

it was strange, living together, yet he felt farther than when he went on his business trips.

you loved seungcheol. you were so in love with him that the thought of losing him terrified you. but sometimes you wonder if love alone was enough to hold your marriage together. you often thought about what went wrong, questioning if you ever did something to make him lose interest in you.

you sighed, pulling the covers off you to prepare for the day. after showering and brushing your teeth, you headed to the kitchen to make lunch. the silent air greeting you as you walked through your shared apartment. you decided to make coffee for your husband, even if deep down you knew it would just grow cold. you wanted to show your affection for him somehow.

you took a sip of coffee from your cup, the bitterness lingering longer than usual. you glanced at the clock, seeing it was almost time for your therapy appointment.

it was your idea to attend couples’ therapy, seeing it as a last resort to salvage your crumbling marriage. when you first suggested it to seungcheol, he was hesitant and weary about the idea of running to another person about your problems. but seeing that it would mean a lot to you, and he didn’t want to put up a fight, he agreed to give it a try.

you hadn’t seen seungcheol since the previous morning when he hastily left for work. bidding you goodbye with a tired smile when he left you alone in the kitchen. a small part of you was worried he had forgotten about the appointment, not wanting to be disappointed, so you decided to send him a text.

wifey <3: hi, just wanted to remind you about our appointment at 2 pm

you stared at the screen, fingers dancing anxiously as you awaited his response.

cheolie <3: yea, i'll meet u there

that was it. no greeting, no apology for not coming home the night before. you pursed your lips at his response. feeling somewhat disappointed with his nonchalance. you convinced yourself that he was preoccupied with his career, too busy to send you a proper response. but nevertheless you decided to brush it off, tucking your phone in your bag as you got ready to head out.

when you arrived at the clinic, you couldn’t help but glance around the waiting area to find a glimpse of your husband. but to your dismay, you were the first one to arrive. you took a seat in one of the empty chairs, scrolling mindlessly through your phone in an attempt to ignore the tightening feeling in your chest.

exactly a minute before the clock struck 2, the doors swung open, and seungcheol walked in. his hair was messy, bags surrounded his eyes, and his shoulders slumped. he looked like hell, you couldn’t help but wonder if this was affecting him more than it was affecting you. his eyes landed on you and he made his way towards you, sinking in the seat beside you.

��hey.” he said softly, eyes barely meeting yours. hearing his voice reminded you how much you missed him.

“hi.” your eyes scanning him. you heart fluttered at the proximity between the two of you. you weren’t sure whether you were just touch deprived or you just missed your husband too much–it was probably a mix of both–but the thought of having him close to you made your head slightly dizzy. your mouth opened to speak but decided against it. you wanted to tell him that you were glad he made it and how much it mattered to you. but words felt too heavy to speak, so you enjoyed the silent company he provided instead.

the therapist’s door opened, and a nurse emerged, calling his and yours’ last name. you both stood up, walking inside the room side-by-side, hands almost grazing each other.

you and seungcheol settled on the couch in front of the therapist. she offered you a soft smile, eyes flicking between the two of you.

“hi, mr. and mrs. choi. how are you two feeling today?” she asked, her tone gently with a hint of curiosity.

your eyes shifted to seungcheol, wanting to see if he would speak first. he shifted in his seat, clearing his throat. “it’s been… a busy week.” he let out, eyes glancing between you and the therapist.

your lips formed into a frown, fingers fiddling with each other. “it has been tough. recently i’ve been feeling like we’ve been living separate lives despite sharing the same space.” you forced yourself to speak, the words falling out of your mouth before you could even comprehend them. “i’m afraid that if we let it happen for too long, we might lose each other in the process.”

you could feel seungcheol’s gaze on you, his once tired eyes growing soft from taking you in. he could tell you were extremely upset, your lips quivering and your hands playing with one another–which you only did when you were visibly upset. he wanted to reach for your hand, to provide you with comfort. but his cowardness was taking over him.

she leaned forward, her voice soft but firm. “i see. this must be incredibly difficult for both of you.” her eyes flickered between the two of you. “if you both want to reconnect, we need to address the emotional and physical barrier forming between you.”

you felt a lump form in your throat at her words. you glanced at seungcheol only to find him staring at you. his expression was guarded and unreadable. you felt tiny under his gaze, not used to the intensity of his eyes on you.

the therapist cleared her throat, drawing both of your attention to her. “the effort you two took to meet me today is a sign that you both want to save this relationship, but it seems that there’s a lot of distance–both emotional and physical.” you shifted in your seat at her words. you couldn’t deny the truth; it had been a while since you had a proper conversation with seungcheol, let alone a moment of intimacy. “when was the last time you two… shared a moment of true closeness?” her question was left open. still, you and seungcheol know her meaning was leading to one thing.

your cheeks burned slightly at the thought of it. it had been months since you last shared a bed, weeks since he last held you close; you couldn’t even remember the last time you had sex. you glanced at your husband, wondering if he felt the same embarrassment or if the thought of this issue would bring him back to you.

seungcheol let out a breath he didn't know he was holding, a hand rummaging through his hair. “i-i don’t know, it has been a while.” he admitted, voice so soft you barely caught on to what he was saying. “i’ve been too caught up with stuff at work, i don’t think we’ve shared a bed in a while.” hearing him admit your problems made your heart ache. he was capable of acknowledging his mistakes, yet he made no effort to correct them.

she gave you both a sympathetic look. “it’s not uncommon for couples under this kind of strain to lose touch emotionally and physically. often, intimacy is the first thing to slip, but it’s also one of the most important bridges to reconnecting. i’d like to encourage you both to try spending time together, maybe even share the same bed, and just… see how that feels.”

the suggestion lingered in the air. silence erupting from the two of you as you processed her words. glancing at seungcheol, whose gaze was fixated on the floor while it seemed like he was in deep thought. seungcheol lifted his head, facing you briefly, his eyes filled with vulnerability for the first time in a long time. you caught your bottom lip between your teeth, nodding at your therapist while sending her a soft smile.

the session ended with an agreement to try. hoping that the words you heard today were a head start to fixing your crumbling marriage.

seungcheol mentioned that he had to return to work but promised to be home early. without having a choice, you went separate ways and decided to go home. your heart was heavy on the drive home. you weren’t sure how he took the session today and all you wanted was to talk to him, to hold him, for him to remind you that everything would be okay and that he loved you.

as the afternoon turned into evening, you couldn’t help but pace around the apartment. you already tried everything to keep your mind off of what happened today, but it was nearly impossible. your habit of cleaning every surface took place, every inch of the house spotless as you awaited your husband’s return. even catching up on your favorite series couldn’t help you keep your mind at ease.

you found yourself checking your phone every so often, the time taunting you as it nearly reached 7 pm and there were still no signs of seungcheol. you sighed, feeling a twinge of disappointment form in your heart. not wanting to feel the empty space of the house any longer, you decided to get ready for bed.

after taking a shower and doing your skincare, exhaustion begins to seep through your body. you felt stupid, stupid to think that seungcheol wanted it to work as much as you did. you started to accept that maybe he no longer needed you, no longer felt the same affection he had for you when you first started going out.

you lay in bed, going under the covers as tears escaped your eyes. the memories of you and your husband’s early days haunting you, wondering where it all went wrong.

you hadn’t noticed that you cried yourself to sleep. the sound of rustling around awoke you from your slumber. with heavy eyes, you tried to make out the source of the noise.

“fuck.” seungcheol whispered as he dropped his phone that had his flashlight on as he tried to navigate the room in the dark.

“cheol?” you mumbled, hand rubbing your eye as you sat in bed. seungcheol turned to face you with an apologetic look on his face.

“y/n!” he said, surprised, guilty that he had woken you up. “did i wake you? i’m sorry, i was trying to find a change of clothes.”

you leaned over the bedside table, turning on the lamp to provide light for him. eyes secretly glancing at the time, seeing that it was only 8 pm. “don’t apologize, this is your room too.” you said, but it felt more like a reminder than a statement; it had been so long since he slept here with you.

without saying a word, he stepped towards the bed, sitting on the edge while his back faced you. his shoulders were tense; you could tell he had much on his mind.

you watched with worried eyes as he sighed before he turned to face you. “i’m sorry, y/n.” his gaze was soft, lips dry as he mustered up the courage to speak to you. you inched towards him in bed, sitting directly in front of his body that was turned to you. “i know i’ve been… absent these past couple of weeks, months even. and your head was probably filled with thoughts about what was going on, and i-“ he gulped, tears forming in his eyes. it had been so long since he opened his feelings to you since he looked at you with warm eyes and honesty. the nights you spent alone and mornings waking up next to an untouched bed flashed before you. “i was trying to prove something… to myself, to you.” he admitted, his eyes filled with shame and regret. still, you listened to his words intently. “i thought that if i kept my head down and focused on work, i could finally give us this picture-perfect life that you deserve. and i-i thought you’d be okay with waiting.”

you took a moment to register his words. your fingers absentmindedly fiddling with one another–which he caught. you hadn’t been okay. the loneliness swallowed you these past few months, and his physical distance from you only made it worse. you missed him. you missed his scent, his touch–his hand on your back as you slept, the feeling of his arms around your shoulders, the way he pulled you close in his sleep. you missed the feeling of his soft lips, the feeling of his hands on your body. it had been so long since you felt good.

“you have no idea how hard it’s been, seungcheol.” you started, voice almost trembling as you spoke. “going to bed alone, having no clue if you’d even come home to me. i felt like i was losing you, little by little.” 

“god, no.” for the first time in forever, seungcheol reached for your hands instinctively. comfort rushing through your body by his touch. he held your hands tightly, his eyes pleading. “i thought i was doing this for us, y/n, but i was being so selfish. i pushed you away. i pushed us away.” his voice cracked, pain written all over his face. “i missed you. i missed everything about you. i missed us.” he admitted, his thumb gliding over your hands in an attempt to provide solace. “i didn’t want to fail you, y/n.”

his eyes shut, a tear slipping down his cheek. you reached out to cup his face, your thumb wiping away his tears. you felt him lean against your touch, making your heart ache. you couldn’t remember the last time he had been this vulnerable with you. you could see how deeply he felt the loss, even if he had hidden it from you.

seungcheol’s eyes fluttered opened, his voice barely above a whisper. “i promise i’ll make up for the lost time. i want to show you that i’m here and i’m sorry. you’re not losing me.”

his words impacted you harder than you had expected, providing you with both comfort and hurt. it felt silly to be so relieved by his simple promise. but after longing for him for so long, you couldn’t help it. it was exactly what you were waiting to hear. the assurance from him was more than enough to give you ease.

instead of saying anything, you leaned forward and rested your forehead against his. he exhaled softly at your touch. god, you missed him. it meant everything to you that he was here. actually here.

“cheol.” you mumbled, eyes shutting. “i missed you so much.”

you felt him nod lightly. “i know, angel.” hearing his pet name for you flooded you with warm memories. “i missed you, too. more than you could imagine.” his hand slid to the back of your neck. you pulled away from his forehead, eyes staring up at him as he rubbed the skin. slightly shivering at his touch as it reached down into the parts of you that had felt cold and empty for so long. “let me make up for the lost time.” his voice was deep as his gaze on you darkened.

your eyes fluttered open, gaze falling to his lips. you let your hands slide down his shoulder, almost pulling his body close to you. he leaned closer to you, his breath fanning your face, lips brushing against yours. you melted into his touch as he connected his lips with yours. your hands finding their way to his chest as the kiss deepened, feeling his heartbeat beneath your fingertips. it reminded you that he was actually here, and you weren’t alone as you had felt for all those months.

seungcheol wrapped his arms around your waist as he laid you on the bed, your back meeting the soft sheets as he climbed between your legs. his thigh rubbing against your core that was growing warm with his every touch. feeling the tension between you dissipate with each kiss and touch. the gap between the two of you shrinking as he showed you just how much he missed you.

his fingers made their way to the hem of your shirt, pulling away from your lips to tug the fabric off your body, leaving your upper half naked. he groaned at the sight of you, reminding him how much he missed seeing your body. “god, i missed you.” he whispered before leaning down and pressing his lips to yours. moaning when his hand slipped between your legs, hand cupping your pussy that was growing wet at his mere touch. your body craving him more than you anticipated.

“cheol, i need you.” you whimpered against his lips as his fingers traced over your clothed core. desperation lacing from your voice made him grow hard against his suit. feeling his hard-on against your thigh. your hands reached up to undo his tie before unbuttoning his shirt. he hovered over you to give you more access, sliding the shirt off once you were done. you shamelessly checked him out, running your fingers over his chiseled chest. you almost forgotten how much you loved his body.

seungcheol hooked his fingers around the waistband of your shorts and underwear. sliding them down your legs, feeling your arousal sticking to the fabric. in a swift movement, he inched his body down the bed until his head was in between your thighs, face dangerously close to your throbbing pussy. he took a whiff, your familiar scent welcoming him. “you smell amazing, baby.” his arm hooked around and over your thigh, pulling your body close to him. bringing two fingers up to your entrance, collecting your arousal, and spreading it up to your clit. “so wet and needy for me.”

you moaned at his touch, hips bucking upwards as you tried to get more friction but his grip around you prevented you from moving. he softly smiled at your state, wasting no time in pressing his tongue against your clit. you gasped, hand flying down to grip his hair.

seungcheol ran his tongue up and down your folds, lips sucking on your clit, occasionally flicking his tongue over the sensitive bud. the sudden movements had your back arching off the bed, hand gripping the sheets beneath you as his tongue lapped your hole. “f-feels so good.” you whimpered.

his free hand snaked around your body, his thumb circling your clit while his tongue fucked your entrance. the sensation driving you crazy as you let out curses. he knew your body all too well. he knew exactly how to push you over the edge even after all these months.

“my pretty girl. i bet your pussy was waiting for me, hm?” he hummed against your folds, the vibrations sending shocks throughout your body. you lifted your head to meet his gaze, his eyes flickering to yours. maintaining eye contact, he slipped his fingers down your core, abruptly inserting two of them inside you. you could barely let out words once you felt his digits curl inside you. he beamed once he saw you writhe beneath his touch, glad that you weren’t that disconnected from each other in every way.

seungcheol pressed his mouth against your clit, sucking on the bud as his fingers relentlessly fucked your hole. thrusting them in and out of you in addicting movements. your hips jerk up from the overwhelming pleasure. toes curling as you felt a knot form in your stomach.

“p-please, cheolie, i want to cum.” your voice shaking as he continued his movements. your hand reaching up to your breast, squeezing them as you felt your orgasm forming.

“let it out, angel.” he whispered against your clit, sucking on it harshly to the point tears fill your eyes. without warning, you came undone with his fingers in you, cursing his name. your insides clenching around his digits as his movements slowed down. you head thrown back against the mattress as you let out shaky breaths.

seungcheol detached his mouth from your clit, pulling his fingers away before entrapping them with his lips. savouring your cum to account for the many months that went by without tasting you. “my good girl.”

seungcheol kneeled between your legs, his cock hard against his stomach–you hadn’t even noticed he took his pants off. you lifted your head to face him, mouth watering at the sight. nearly forgetting how big and thick his cock was. you wrapped your fingers around his length, pumping it lightly before stroking it. his hips inching towards you as he leaned into your touch. your thumb running over his tip that was leaking with precum. you looked at him through your lashes, but his eyes were already dark and focused on you.

“fuck, baby.” he grunted once you jerked him off, but his hand reached for your wrist to prevent your movement. “stop teasing, princess. i need my cock inside your pussy.” his confession made sparks shoot throughout your body and onto your cunt.

seungcheol positioned his body between your legs, gripping his cock in one hand, aligning it with your entrance. you couldn’t help the moans that escaped your lips as he glided the tip of his cock along your folds, spreading your wetness before sinking into you. you gasped at the size of his length. your fingernails digging (careful not to hurt him) into his shoulders as you adjusted to his size.

“i know, baby.” his voice soothed you, hushing you as tears threatened to escape your eyes. fuck, you forgot how his dick felt inside you. “you’re taking me so well, angel.” he pressed kisses all over your face.

once he was balls deep in you, he stayed still for a moment. letting you get used to the sensation, he reached for your hand, intertwining his fingers with yours.

“m-move, please.” your voice barely a whisper. “you’re so big, cheolie.”

seungcheol growled at your words, slowly starting to move his hips. “missed your pussy, baby.” you felt every inch of his cock in you, insides splitting from his size. your insides burning, but it felt so fucking good. you bucked your hips, meeting his thrusts.

he took this as a sign to gradually increase his speed, his hips rocking into you faster. your legs instinctively wrapped around his waist, pulling him even closer to you, scared that if you let go, he’ll disappear again.

the proximity allowing him to bury his cock deeper into you. in a swift motion, he pulled his cock out before slamming his hips against yours. sounds of skin slapping filling the room, along the moans that emit from you and the groans that escape his throat. he buried his face into your neck, leaving soft kisses against the skin.

“you feel so fucking good, shit.” his hand sneaked to your breast, taking your nipple in between his fingers, circling the sensitive bud. the rough pad of his thumb and index adding to the overwhelming pleasure. “fuck, i’m never leaving you alone ever again.”

you don’t know if it was his words or the pleasure from his cock that brought tears to your eyes. he pulled away from your neck, towering over you as he held eye contact with you. “my pretty wife, i love you so much.”

“i-i love you, cheol.” you breathed out, feeling him twitch inside you from your confession. the words felt foreign from your lips, but the feeling was reeling in so many memories. he picked up his pace again, relentlessly fucking you as if to remind you that he’s here now.

seungcheol leaned forward, capturing your lips with his. the kiss was more passionate and needy, his taste leaving you intoxicated. his hand inching down to your clit, rubbing circles on the nub. the stimulation building your orgasm even more. he knew you were getting close when you clenched around him, driving him to fuck into you deeper and harder.

“are you gonna cum for me, angel?” his voice deep as he watched you squirm underneath his touch. he latched his lips to your chest, sucking on the skin softly, enough to surely leave a mark. the overwhelming amount of pleasure he was providing was enough to drive you insane. the coil in your stomach begging to be released. “cum all over my cock, baby, let me feel you.” with the encouragement of his words, you released all over his cock. stars clouding your vision as you ride out your high. “s-shit, baby.” the sight of you cumming on his cock was enough to send seungcheol over the edge. with a few final thrusts, his warm seed burst inside you, painting your walls white, groans filling the room.

seungcheol slowly retreated his cock from you, his cum spilling from your pussy. you winced at the sticky feeling. he pressed a quick kiss on your forehead before he disappeared into the bathroom and grabbed a towel which he ran under cold water. he returned and immediately nursed you, dragging the towel up and down your entrance which made you giggle.

“thank you.” you mumbled as he went to return the towel in the bathroom.

“anything for my beautiful wife.” seungcheol grabbed a shirt from the closet, handing it to you because he knew how much you loved wearing his shirts to bed. even helping you slip it on your body. your heart warmed at the sight of him taking care of you. you barely noticed that he climbed into bed and pulled you close to his chest. “i told you, i’ll make it up to you, my love.” he whispered, pressing a kiss on the side of your head.

you could only nod at his words, feeling slumber take over you. hearing him whisper how much he loved you before falling unconscious.

-

you woke up to the warmth of a body shifting beside you, feeling the familiar weight of your husband’s arm around your waist. the soft morning light greeted you as you opened your eyes. you glanced at his sleeping figure, taking in the sight of his relaxed face, lashes resting against cheeks and lips slightly parted. he was still here. your heart was pounding so loudly that you were sure he'd hear it if he were awake.

your hand reached up to brush away the strands of hair falling onto his face. but before you could do so, his eyes fluttered open, a soft smile forming on his lips as he focused on you.

“g’morning.” seungcheol mumbled, voice deep and husky, still laced with sleep.

“good morning.” you responded, unable to hide the chipper in your voice. you rested your hand on his bare chest, rubbing the skin comfortingly, slightly scared that you were in a dream.

his hand fell to your back, pulling your body close to him. “i meant it, you know.” he whispered, his thumb rubbing circles along your back. “i don’t want us to fall apart again.”

your chest tightened at his words, but this time, the ache was different–it was hopeful. “neither do i.” leaning your head against his neck, softly kissing the skin.

“you have me forever, baby.” he said, a promise that felt as grounding as his touch on your body.

you closed your eyes, letting the warmth of his embrace engulf you. comfortable silence taking over as you lay there in each other’s arms. you both knew this was just the start of finding your way back to one another.

[cherrygirlfriend]

rafe catching innocentvirgin!reader working out

warnings: smut, no actual sex but like graphic descriptions of fantasies so i think it counts? MDNI this is for my pilates princesses, i'm trying to get into it and whew i have so much respect for yall,,, ANYWAY hope u guys are staying healthy and safe!!! mwah

rafe was knocking on your door impatiently, wanting to see you more than anything after the day he had, finding out that the development he had been busting his ass for for months had been delayed, but you weren't answering the door or even his texts telling you to open the door; that didn't stop him, the man knowing where your parents kept the spare key, getting it out of a pot of asterias, opening the door. you'd told him he could only use it 'only in case of emergencies', but to him, this constituted as an emergency.

rafe didn't bother to put the key back as he walked further into the house, hearing the noise of the television coming from your living room. he made his way to the living room, his eyes widening slightly when he saw exactly what had you so busy.

you were splayed on the floor, a pink workout mat underneath you, watching some workout video on your tv while your headphones were on, wearing a pair of pink fitness shorts that made your ass look so good he was almost drooling, along with a white sports bra, turned away from him, one of your hands splayed on the ground while the other one was bent on your head, one of your knees on the mat while your other was reaching up.

"jesus christ." he mumbled as he stared at you, the curve of your ass in those pink shorts causing his dick to stir in his shorts.

only a few seconds later, you moved to sit down on the mat, only to be startled by your boyfriend shamelessly ogling you, letting out a small gasp as you basically fell on your ass on the mat, your eyes widening.

you took off your headphones, throwing them onto the couch behind you, and even though your face was already warm and flushed, it seemed to get worse when you noticed him staring at you. "rafe!" you exclaimed as you stood up, his eyes now locked onto your hardened nipples under the sports bra, your tits almost pressed together, a sheen of sweat running down your cleavage.

"jesus fucking christ." he said, licking his lips slightly as you took your pink zip-up jacket and put it on, yet the way it clung to your body and the small sliver of your sports bra did almost nothing to hide how delicious you looked. "no, no, baby, don't stop on my accord." rafe grinned, his hands on your waist, aware that he was sporting a pretty obvious hard-on as he pulled you closer.

"i don't want you to see me all gross and sweaty." you pouted, and the way you sucked your lip in made nothing to calm down the obvious tent in his shorts.

"you look so fucking sexy right now." he said, pulling you closer to him, and you could feel his hard-on press against your abdomen, the blonde letting out a small groan from only that contact. "literally, i've never... jesus."

"i'm not sexy right now." you roll your eyes, pushing away a stray hair that had stuck to your cheek, trying to look down in embarrassment.

"you're kidding, right?" rafe snorted, his hand going lower and lower, almost going to the curve to your ass. "i think you can feel how sexy you look, huh?" he took hold of your chin with his fingers, and lifted it up, making you look up at him. "if you didn't want to wait longer, do you know the things i'd do to you?"

"w-what?" you asked in a way that was almost a whisper, biting your lower lip as you looked at him through your lashes.

"fuck, i'd just rip that cute little set off and take you right here on the couch. i'd make you ride me, give you a workout that's much better than this crap you're doing, your tits bouncing in my face, my hands gripping those pretty thighs... shit, i might cum just thinking about it."

you softly smacked him in the chest, feeling a warmth in your abdomen only he managed to cause, sure that you'd never blushed so hard in your life. "raafee..."

he brings your face up to his, bringing your lips to his as he bent down slightly, the kiss much more heated than any other kiss that you'd shared, his hand now on the curve of your ass, squeezing it in a way that made you gasp against his lips, his other hand now in your hair.

after a moment, you pulled away breathlessly, his erection had somehow gotten even worse than before, your lips swollen and a doe-eyed look in your eyes. "we should... uh, we should stop, since, you know..."

"yeah, i know baby." he rolled his eyes exasperatedly, before chuckling softly. "god, i'm not gonna forget this little outfit in a while. lemme take a pic of it?"

"noo, i look gross!"

"don't talk about my girl like that." he tsked, taking hold of your jaw. "come on, i need something to get myself off to later."

"alright, fine." you scoffed and rolled your eyes, before letting out a small chuckle as you started unzipping your jacket.

[sparklingchim]

summer playlist; m | jjk

pairing: jungkook x reader

word count: 4k

genre: hockeyplayer!jungkook, richgirlie!oc, college!au, fwb, brother's best friend

rating: 18+

warnings: semi public sex, blowjob, spanking, jk is truly obsessed w her <3, protected sex, nipple play, jk leaves a hickey n oc gets upset 🙄, spit, dirty talk, his necklace dangling in her face 😋, jk's rejection count: TWO !!!!, pls someone hug him 🫂, fingering, clit play, groping

summary: pov: jungkook dedicates a cute playlist to you and fucks you to it on the balcony.

a/n: ur honour i was forced to write this don't come for me !!! 👉🏼👈🏼 enjoy the filth 😋

⭒☆━━━━━━━━━━━━━━━━━☆⭒

One of your favourite forms of self-care and relaxation is Pilates.

You love dressing up in your cute gym wear sets – you own countless of them, even though you never actually work out in the gym; they’re purely for the aesthetics – and grabbing a big water bottle along with your laptop for at least half an hour dedicated me-time.

It’s a bright morning and you’re on the balcony. The sun is gently warming the air as you’re following a Pilates video on your laptop, which is propped up on the couch. Jungkook’s playlist, the one he created just for you, is playing softly in the background, providing the perfect soundtrack without drowning out the instructor’s voice.

Truly, nothing can beat these types of mornings.

But of course, something had to interrupt your peace.

While you’re on your hands and knees, your phone vibrates next to the mat. You ignore it the first few times, but it keeps buzzing. With an annoyed huff, you grab it and unlock the screen.

Jungkook’s spamming you with numerous messages.

Jungcock 😋

hi

morning

watchu up to

im taking a run in the park

and im boored

are u up?

entertain me

You

omg did you change your contact's name again

stop doing that

how can you text and run?

He doesn’t reply. Instead, he calls you on FaceTime.

“How many times do I have to tell you?” Jungkook says in a raspy voice, the screen shaking a bit as he runs his miles around campus. “I’m good at everything I do.” His tight black tee clings to his chest, displaying his big pecs. You feel your breath hitch and you’re not sure if it’s from your workout or the sight of him.

“Your ego, Jungkook,” you reply, shaking your head in disbelief. “Too big.” You set your phone down with an exasperated sigh, leaning it against the feet of the couch. His eyes drift down to your cleavage.

“I think my ego is perfectly fine. Flashing his dimples as you roll your eyes at him. “What are you doing?” he asks, sounding a bit breathless – so hot, but you brush it off. You’re a strong girl, after all.

“Was doing Pilates until you rudely interrupted me,” you say skipping back on the YouTube video and picking up where you left off. “Don’t you have other girls to entertain you?”

“None of them are as cute as you,” he replies smoothly, and you can’t help but wish he wouldn’t be so good at flirting. “You look hot in that fit.”

“Thanks.” You follow the instructions on the screen. It turns out to be a bit harder to focus with a sweaty, ruggedly handsome Jungkook right beneath it.

“Are you listening to my playlist?”

“Yeah,” you admit, smiling.

Your thoughts wander back to the time Jungkook made that playlist for you. You had told him you never really listened to playlists, just played one song and let the auto-play feature do the rest. He was so stunned by that revelation that he spent an afternoon creating a cute little summer playlist just for you.

“Good choice,” he grins, clearly pleased with himself.

“I actually really like the playlist.”

“Of course. I make the best playlists,” he boasts, and you can’t help but chuckle at his confidence.

An exhausted sigh escapes your lips. After finishing the set, you change into the child pose and take deep breaths, relaxing the muscles.

“Taehyung’s at his morning class?” he asks.

“Uh-huh.”

“Can I come over?”

You lift your head to look at the screen. He’s running at a more leisurely pace, looking even more irresistible.

“Like, right now?”

“Yeah.”

“But I’m busy,” you argue, teasing him with a thoughtful pout. On the screen, the instructor announces that the little break is over, and you should get ready for your next set, but you’re not listening anymore. What’s happening on the little screen in front of you is far more enticing.

“Busy, huh?” he mocks with a smirk. “Maybe I can help you with what you’re doing.” His eyes light up with excitement as he pushes his hair from his forehead. “Or you wanna get busy together?”

Unfortunately, it seems you’re not as strong a girl as you thought. You’re very weak. His teasing question, coupled with his wicked tongue grazing his lip piercing, has you weak in the knees. You want nothing more than him on the couch and you straddling him.

“I won’t take up too much of your time,” he promises, the sweet smile back on his face. “Unless you want me to.” He raises an eyebrow teasingly.

“Just come over,” you tell him with a hint of irritation.

Jungkook has the audacity to chuckle, and you frown at him.

“Be quick, or I’ll change my mind.”

~

“Hi.” Jungkook pokes his head out from the balcony.

You squeal, placing a hand over your chest.

“Jungkook!” you exclaim. “What happened to ringing the bell like normal visitors?”

“Why did you give me the passcode then?” he retorts cheekily, ogling the snug fit of your gym wear.

“Because I had severe cramps and didn’t wanna get up from the couch.”

Thinking back on that specific day, you feel a spark of giddiness bloom in your chest. You had gotten your period, were battling atrocious cramps, and top of it, you had run out of pads. With Taehyung not home and needing them urgently, you knew Jungkook was always quick to reply to your texts. So, you decided to ask him if he could pick up some pads for you.

Twenty minutes later, he showed up at your door not only with the pads but also with snacks. You could see the faint pink flush on his cheeks when he asked, “Girls like eating chocolate when they’re on their period, right?” and hesitantly handed you the snacks.

And then, you did something that still makes you ponder at night – you cuddled without having had sex before. Oddly enough, it felt more intimate than any sexual encounter. Granted, you did get up to some naughty things afterwards, but still. Jungkook had cuddled you through your cramps and even endured watching reality tv shows he claims to despise once again.

“Well, I didn’t wanna disrupt you.” Jungkook walks over to the couch. He grabs your laptop, settles down, and places it on his lap. “Not now, anyway.”

You shift to sit on your knees. Briefly glancing at the screen where the instructor does the next set of exercises before drifting to Jungkook’s smitten face. His skin glistens with a thin sheen of sweat, and his chest still rises and falls a bit faster than usually.

You nod towards him, eyes clinging to his muscular thighs that peek out from his shorts. “How am I supposed to focus when-” When you look like that. But the words catch in your throat.

Jungkook is so shamelessly cocky, he places his hands behind his head. “When what?”

You sigh in irritation, close the video, and slide the laptop off his lap and onto the couch. He opens his legs for you. “Forget this,” you huff, placing your hands on his knees. Jungkook leans in, crashing his lips onto yours, his hand cupping your face.

The kiss is needy and messy. He teases you with his tongue, and you playfully respond until he tugs on your bottom lip with his teeth, causing you to moan and lose yourself in the feeling of his mouth. In less than a minute, Jungkook has you completely pliant in his embrace.

The balcony is surrounded by tall privacy screens and partially shaded by a large canopy, providing privacy from prying eyes.

Your hands slide up his legs, underneath his shorts. You feel his thighs flex on your palm and you squeeze them back in response.

“Wanna feel your mouth,” Jungkook whispers against your lips, sighing in pleasure when you just barely graze your fingers against his cock that strains against the material of his briefs.

Jungkook impatiently pulls down his shorts and briefs and you help him. His cock springs out and stands prettily against his abdomen. Your mouth waters and you have to tell yourself to calm down – he's just a boy and you’re too whipped.

You spit on his cock and coat his length with it. You twist your hand as you slowly pump him and he grows even harder within your grasp, becoming veiny and heavy. You stick out your tongue and give him a few licks over his tip. Jungkook sharply inhales, a gentle moan following right after when he sees you tapping his dick against your tongue.

“Fuck, babe.” He takes his cock in his own hand and continues tapping his head against your tongue. He runs his tip across your mouth too, watching with keen, clouded eyes as he creates a little mess on your face. When he’s finished, he lets you grab his cock again. You wrap your lips around his dick and start bobbing your head up and down.

“That’s right,” he says, brushing your hair behind your ear. His eyes close as you take him deeper into your mouth and his head falls back. With his palm on the back of your head, he presses your head down. A curse flees his lips as almost his entire length vanishes into your mouth.

Jungkook forces his eyes open and moans at the sight of your mouth full of his cock. He loves watching you suck his cock and you love hearing him moan for you.

You’re a little breathless when you release his cock with a lewd pop sound, and your eyes a bit teary too. You stroke his dick and dip down to suck on his balls.

“So good. Fuck – you know what to do,” he mumbles like he’s drunk and you giggle at his comment.

“You like that?”

“So fucking much.” His hand caresses your head, so soft at handling you, but the way desire pinches his brows together shows how much he is struggling to restrain himself from just shoving his entire length down your throat. “Come here.” His tatted hand glides down your shoulder, pulling you up onto his lap.

He squeezes your ass and delivers it a little smack. “You’re so hot.” He peeks over your shoulder, watching the supple flesh fill his hands completely.

“How can you claim to be an everything guy when you’re clearly an ass guy.”

Jungkook takes offense at that. “I am an everything guy!” His hands quickly move to your breasts and he kneads them through your sports bra. “I love your tits just as much.” The tight material presses them snugly together. “I love every part of you.”

You feel a gentle warmth in your cheeks, but you laugh it off. “That is so playboy behaviour of you, Jungkook.”

A frown spreads on his face, lips puckering the slightest bit. “I’m no playboy,” he grumbles as he plays with your tits. Planting little kisses along your neck as if to add sincerity to his words.

You push his arms away and try to stand up, but Jungkook quickly pulls you back onto his lap, firmly gripping your waist.

“Where are you going?” he asks, his tone almost scolding. You grasp his wrist, but he doesn’t let go, his hands remaining firmly in place.

“Condoms,” you remind him. He lets out a quiet, muffled “oh”, and his grip loosens with a reluctant sigh. “’Cause, you know. We hook up with other people.”

Jungkook scoffs at your remark.

“What?” Tilting your head slightly. “I saw you with Nayeon at the party.” You try to sound as least huffy as you can.

“And you fucked Eunwoo,” he counters.

You actually didn’t – you just made out with him. You deliberately chose a spot so Jungkook could see you from the couch, with Nayeon clinging to his side, just because you wanted him to see you.

“So?”

Jungkook levels you with a piercing gaze but remains quiet. He gives your butt a pat and nods towards the balcony door. “Go get the condom.”

When you fetch a condom from your room and return to Jungkook, you see saliva dripping from his lips and he lubes himself up as his pretty fingers wrap around him and stroke his cock. He looks unfairly hot doing the filthiest things.

“Bend over my lap,” he instructs when you hand him the condom, but he ignores it and drops it next to him.

He helps you settle onto his lap, your tummy pressed against one of his thighs and your ass in the air. Jungkook rolls the tight fabric of your shorts over your ass. He flicks your panties aside and groans at the pretty sight in front of him. Wet pussy peeks out from between your soft thighs.

His finger swipes across your pussy. “So wet for me. Can’t wait to have my dick in your pussy, huh?” He rubs your arousal over your pussy, spreading your folds to spit and make an even bigger mess. He’s having so much fun teasing and rubbing you, playing a little with your clit and dipping the tip of his finger inside you.

“Jungkook,” you whine, looking over your shoulder. “We don’t have that much time.”

“Sorry.” He circles your hole with two fingers and plunges them deep inside you. “Better, princess?” he asks after you choke on a moan, mocking you with fake sympathy.

“Yeah, better.” The words roll off your tongue in a soft whisper. Jungkook curls his fingers and your eyes roll involuntarily. “So good.” His other hand rolls the plump flesh of your ass around his palm, sometimes squeezing and leaving his fingerprints on your skin.

He’s fast in figuring out a rhythmic way to move his fingers that instantly unfurls pleasure all over your body. Jungkook knows your body all too well; he has perfected the art of knowing what you like the most.

It makes you think back to high school when you had the biggest, silliest crush on him and wanted nothing more than his attention. Who could blame you? Your older brother’s hot best friend was the captain of the school’s hockey team and practically lived at your house.

Of course, developing a crush on him was inevitable. But you never showed him that you found him cute – you treated him like your older brother’s annoying best friend who was always around. Bickering was just the nature of your friendship. Sometimes, you’d get annoyed when your dad paid more attention to Jungkook. It wasn’t because he preferred Jungkook over you, but because your dad, a high-profile NHL General Manager, supported the boys on their journey.

Every girl in school was swooning over him – they still are. And you’re not the only girl he’s paying attention to. You have to force yourself to admit that he’s hooking up with other girls too, because denying it would make this seem so serious, and the thought of things becoming serious scares you.

You’re content with how things are between you two – you’re not foolish enough to turn this simple, silly arrangement into something serious when you know it wouldn’t last. Taehyung being the main reason for that. But you don’t want Jungkook in a romantic way anyway, and he doesn’t too.

Jungkook smacks your butt, soothing the sharp hit by running his hand over your burning skin right after. “Want your little pussy to be a mess for me.”

It is, you want to say. You are. But you’re lost in the tingling pleasure that clouds your mind, leaving you with nothing but desperate need for him. Any rational thoughts vanish, replaced by an angelic, repetitive chant of his name. Jungkook, Jungkook, Jungkook.

And with only Jungkook your mind, you cum around his fingers, walls clenching as the rush of your high envelops you completely.

“Good girl.” His fingers lather your slick all over your pussy, marvelling at how much it glistens under the sun, watching how it sticks to the pad of his fingers in little strings. “So pretty.” He discards your shorts and panties before pulling you up and making you straddle him.

Your arms drape over his shoulders as he takes in your weary expression, a small smirk rising on his face.

“So annoying,” you mutter and his smile grows wider. You smooch his dimple and rest your forehead against his neck when Jungkook rolls the condom over his cock and you feel him lift your hips up a little to align his tip with your entrance.

He stretches you out in a familiar, delicious way. Burying himself so deep inside you as you sink down on him. Your nose brushes his jaw and a shaky moan bubbles up when you move your hips and feel the full size of his cock.

Jungkook hands stay on your hips, guiding your movements before they sneak behind you and anchor themselves in your butt and you sniff a laugh, leaning back to peer at his face.

“Why?” he questions, curiosity piqued. Even though he doesn’t know why you’re amused, a soft smile spreads on his face.

“Nothing.” Your fingers gently weave through his smooth hair, playing with the strands at the back of his head. “Just you.”

The corners of his mouth curl upward and a satisfied, cocky glint settles in his eyes.

“Take this off,” you say, tugging at the tight-fitting shirt covering his upper half. Jungkook pulls it over his head, revealing a shiny silver necklace decorating his neck. “Is this new?” You trace the delicate chain with your nail.

“Yeah,” he grins proudly. Setting your laptop aside on the coffee table, he manhandles you onto your back, pushing his cock even further into you as he sits on his knees and leans over you. “You like it?”

The necklace dangles just above your face, its silver chain shimmering and momentarily catching your attention. You pull him closer by tugging on it.

“It’s pretty. Suits you.”

The compliment conjures a boyish smile on his lips, making his face soften with a warm, endearing glow – such a sweet contrast to the way he pounds into you with practised movements, his skin covered in sweat yet again, but not for the innocent reason of keeping fit for hockey, but for the wicked reason that Jungkook can’t control his desire to fuck his best friend’s younger sister and keeps coming back to you despite having so many other options.

Jungkook drags your bra down and squeezes your breast, loving the heavy feel of your supple flesh filling his closed fist.

You throw your legs around his waist to pull him even closer to you, if that’s even possible, and Jungkook deepens his thrusts, leaving you gasping for air and holding onto his shoulders, needing something to sink your nails into.

He dips his head down and catches your pebbled and sensitive nub in his mouth, sucking and licking and making your moans whinier. Jungkook leaves tiny flecks of spit on your skin as he peppers your chest and neck with smooches.

Jungkook’s touches send waves of euphoria through you, leaving your thoughts scattered and your senses heightened by how good he makes you feel, chasing your high as you concentrate on the way he reaches your sweet spot every time his body meets yours, so you only realise Jungkook is nibbling and sucking on your neck when you feel his teeth poke you.

“Jungkook,” you scold him, yanking him by the hair.

“What?” He peers at you through his big, round doe eyes.

“Why would you do that?” Your finger grazes the spot where he was just working hard to create a little hickey. “You know I don’t like that.”

“But you look pretty with it.” His brows raise to make his point clear. “Trust me.” He smiles at you in an annoyingly charming way, giving the freshly created hickey a gentle kiss. “A little love bite.” Love bite. You don’t want to dwell on how those words make you feel.

The only thing you want to think about is how close you are to cumming.

“Don’t do that again.” You avoid his gaze and cast it downwards, where he disappears into you. “Just– just make me cum.”

He pushes your leg up, his palm firmly against the back of your thigh. His sparkly necklace catches your attention, swinging in front your face, and it's the way he looks – his face flushed with desire, eyes smouldering, and every muscle taut with intensity – that makes it impossible to look away, leaving you completely captivated as you listen to his pretty moans that sound even better than the song playing in the background.

Your fingers trail down his chest, brushing over his hard abs as a faint attempt to moan his name rolls of your tongue and you bask in the bliss that floods through you.

“Fuck, ___,” he rasps when he feels you squeezing his cock. “Gonna cum too.”

His thrusts become sloppy as Jungkook loses himself in the feeling of release. His moans are breathy and low and you hear him stutter when he finally comes undone too. The muscles on his tummy clench and you feel his grip on your thigh tighten as Jungkook moves his hips slowly now. With rosy cheeks and a look of deep satisfaction brightening his face, he leans in, and presses a fervent kiss to your lips.

You’d love to stay like this with him a bit longer, teasing and annoying each other until you’re ready for another round. But the reminder that Taehyung’s class will end soon brings you back to reality. You only ever have these secret moments for a limited time before reality comes crashing back down.

“Think we should head inside?” you ask.

“Uh-huh.” He’s busy dotting your neck with gentle kisses.

“You’d have to get off me, y’know?”

He chuckles, and you feel a ticklish flutter in your tummy.

“Just wait a minute.”

~

You step back inside once you’re both clothed again and you managed to pry Jungkook off you after he stubbornly clung to you for what felt like ages. Definitely longer than just a minute.

“We could make this exclusive, if you’d want that,” Jungkook proposes, stepping closer and you feel his heavy gaze lingering on you.

“Huh?” You’re busy with closing the balcony door, cursing the insects that always manage to invade your apartment. Taehyung’s been promising to put up the insect screen for months.

Jungkook helps you close the door with a strong push. “If the condoms annoy you, we could stop hooking up with other people.”

“Oh,” you utter, surprised.

If you’re honest with yourself, you have to admit that Jungkook has ruined you for other guys. No other boy quiet hits the same after experiencing how Jungkook treats you in bed. There is a reason why girls blush and giggle and crave his attention whenever he walks by. He’s just that good.

But being exclusive means spending even more time together, which increases the chance of Taehyung finding out.

You cringe at the thought of that.

“We’d practically be begging Taehyung to catch us like fools,” you tell him.

Just then, you hear someone type in the code and the front door opens.

Quickly, like a practised move, you put distance between you and Jungkook.

“You hungry, ___?” Taehyung calls out, emerging from the hallway. His gaze is focused on his phone as he types, until he notices you and Jungkook and stops in his tracks. “I was just about to call you for breakfast.” He lifts the bag from your favourite bakery. “What are you doing here?”

“I knew you’d invite me for breakfast.” Jungkook beams, reaching for the bag.

Taehyung’s gaze shifts to you, but you quickly brush past him. “I’m gonna take a shower. Don’t wait for me!”

“Did you come from a workout?” You hear Taehyung ask Jungkook.

Jungkook says yes, but he doesn’t tell your brother what kind of workout.

And moments like these are exactly why you want to keep things as they are with Jungkook.

⭒☆━━━━━━━━━━━━━━━━━☆⭒

read more of this couple here <3

[bodyloveacademy]

Reformer Course for Chest and Arm Workouts and Pilates Instruction with BodyLove Academy

The BodyLove Academy’s  Reformer Course is an online course designed for individuals looking to master reformer Pilates exercises. The course is perfect for individuals looking to improve their fitness and overall health, and it includes a range of exercises and workouts that target various muscle groups, including the chest and arms.

Participants can expect to learn proper form and technique for chest and arm workouts, which will help them build strength and tone their muscles. The course is led by experienced instructors who provide detailed instructions and demonstrations to ensure that participants understand each exercise and how to perform it safely and effectively.

In addition to the chest and arm workouts, the course also covers other key areas, such as core strength and flexibility, balance and stability, and overall fitness. Participants will learn how to use the reformer machine to perform a wide range of exercises and how to modify each exercise to suit different skill levels and abilities.

Overall, the BodyLove Academy Reformer Course is an excellent option for anyone looking to improve their fitness and overall health or become a reformer Pilates instructor. With its comprehensive training materials, experienced instructors, and focus on key areas such as chest and arm workouts, this course is a great investment for anyone looking to take their fitness and wellness to the next level.https://bodylove.academy/reformer-course/

[lcvemiyuki]

pilates workout | ushijima, hq

𓂃𓂃𓂃𓊝 ࿐𓂃𓂃𓂃

content: ushijima asks you for help on improving his core and balance

warnings: timeskip!ushijima x reader, established relationship, just a tad suggestive, fluff

characters: ushijima

word count: 502

a/n: you can tell how much i've been thinking about this😅...ushijima’s muscles go brrrrrr

𓆝 𓆟 𓆞 𓆝 𓆟

“Toshi—no, you have to tighten your core more.”

You were determined to support your boyfriend, so when he asked for advice on strengthening his core and enhancing his balance, you took it as your mission. You were aware of Ushijima’s resolve and aimed to match it.

“Mm,” he grumbled, acknowledging your guidance as he adjusted his arms, moving back into the planking position.

Despite his incredible strength, the strain in his muscles was visible as he struggled to maintain his posture. His wide shoulders trembled slightly, and sweat trickled down his temple.

Circling him, you focused on making sure his workout was effective. “C’mon, just thirty more seconds. Keep your arms straight.”

As his hips began to sag again, you sighed lightly and crouched beside him. Gently, you placed your hands on his waist, feeling the warmth of his skin. “Here, like this,” you said softly, guiding his hips back into position.

His quietness was telling, the occasional nod indicated he was taking in your instructions. You could sense the effort in his muscles.

“I should add this to my workout schedule,” he stated, his voice steady despite the exertion.

“To spend more time with you,” he added sincerely.

Leaning in, you whispered, “I’d like that.” His words pulling on your heartstrings.

Your hands stayed on him a little longer as you looked into his olive-green eyes.

The sound of your phone alarm shattered the moment. Yet, the warm feeling lingered even after you turned it off.

Ushijima gently reclined on the yoga mat, the fabric sticking to his sweaty skin. He lay flat on his back, drawing deep, steady breaths. His powerful arms moved behind his head, veins bulging as he began to cool down.

You brought him a small, white towel and crouched near his head. Wiping the sweat from his forehead, you leaned in closer, pressing a quick, affectionate kiss on his forehead.

“Your reward,” you whispered, smiling at him.

His eyes opened slowly, meeting yours with an intensity that quickened your pulse. His gaze traced your features, saying more than words could.

His chest rose and fell rhythmically, his body glistening under the soft light. The sight was mesmerizing as your peripheral vision caught a glimpse of his waistband, which hung low enough to reveal the two sculpted grooves that trailed even deeper down.

Ushijima reached up, the back of his hand brushing against your cheek. “Thank you,” he murmured.

“Anytime,” you replied softly, your heart racing as you hoped the warmth blossoming on your cheeks matched the heat of his hands.

There was a certain part of you, a hidden, daring side, that wanted to push him even further, just to see more of the sight of him now— sprawled out on the floor taking deep, heavy breaths.

A playful smirk crossed your face.

“What’s with the face, my love?” Ushijima’s deep voice pierced your bubble of thought.

“Oh! Nothing,” you assured him. “Now,” you clasped your hands together, “let’s continue, shall we?” you suggest, blinking innocently.

𓇼𓆉𓆝 𓆟 𓆞 𓆝 𓆟 𓆉𓇼

want more?

⤷ masterlist.

[suiana]

(yan! gym bro x gn! pilates princess/prince/liege)

"yo dude, I'm not gonna be working out with you anymore."

"w-wait what?!"

you stare at your gym bro as you pack up your stuff. yeah, that's right. you weren't going to workout with him anymore and that's because you've decided to switch from mat pilates to reformer pilates.

"it's nothing personal. i just decided reformer pilates would work better for me."

you shake your head at him, adjusting your mat as you take off your headphones. the sounds of sweaty men panting fill your ears, the sound of your gym bro's breathy exhales being particualarly loud.

right, after reluctantly agreeing to training with him, he had improved in his pilates abilites. though not much, he was definitely better from months ago when he only started training just to get your attention.

he had proper form and actually managed to last the whole training session now!

"r-reformer pilates? well... i can go with you! it can't be that hard!"

the big beefy man pouts, clutching his pink waterbottle to his chest as sweat trickles down the sides of his forehead. your eyes narrow at the sight, your fists clenching slightly as you eye one bead of sweat that rolls down between his massive tits.

damn.

you gulp, eyes flickering back to his face as you sigh and roll your eyes. 'can't be that hard', yeah right. he'll probably act like it's the end of the world within the first 20 minutes.

"...no offense but it's going to be much harder than mat pilates."

"so what? i'm strong and have muscles! i'll be fine!"

"you sure?"

"yeah! 101%!"

...

....

.....

...and those were the last words he ever said...

[lucidfairies]

ride it [a.a]

pairing: gymrat!abby x pilates princess!reader

synopsis: abby normally enjoys going to the gym alone, but on the rare occasion that you ask to come, she never passes it up. (based on a tiktok I reposted!!)

warnings: heavily self indulgent on the reader part and my gym experiences, poc friendly, not exactly smut but SUGGESTIVE, subby abby

"y/n, I'm going to the gym, be home later." abby yelled up the stairs, trying to get your attention from whatever you were working on up there.

"baby, can I come? I haven't gone in a while." you yelled back, hopping up from your spot on your guy's shared bed, quickly grabbing a workout set and stripping to get it on.

"if you change fast enough." she joked. the set was pink, just a bra and shorts, but it fit what you normally did at the gym, which was yoga or a pilates workout. it was nothing compared to abby, who did extensive lifting.

when you got downstairs, abby was leaning against the wall in a muscle tee and shorts, but her shirt happened to be pink as well. "we're matching." you grinned, pulling her attention from her phone as you gently pressed your hand to her chest, pushing up on your toes to kiss her softly.

the ride to the gym was relaxed; abby's hand gripping to your thigh as you hummed along to the songs on the radio and tried to find a good workout video.

the gym wasn't packed, which was good. you hated working out in front of other people, and you especially hated when other people looked at abby when you guys were working out together. "what are you working today?" you asked her as you walked in.

"legs. worst fucking day of the week." you rolled your eyes. "you should try some of the stuff I do. it could be fun, y'know?" you looked back at her as you opened the door to the locker room.

"abs... have you looked at your quads recently? I don't think I could do half the shit you do." abby grinned, like it was funny how much bigger she was compared to you.

"not with the same weight, dumbass. just the same exercise. please sweetheart, I promise it'll be fun." she tossed her bag in a locker with yours and locked it. you sighed.

"fine. but if I don't like it, I'm going back to what I had planned." abby grinned, grabbing your waist as you left the locker room.

you both warmed up on the treadmill, then she took you to various machines –the leg press, leg extension, hip abduction– and explained how to use them, then showed you while she did it. it was embarrassing how much weight you could do compared to her, but you couldn't quit now. you were almost having fun.

she brought you to the weight side of the gym, where most of the intense lifters went. that portion of the gym scared the shit out of you. she set up a bench and grabbed a bar, loading an obscene amount of weight onto it.

"these are called KAS hip thrusts, they work your glutes and stuff, I think." you stopped listening after that, consumed in the way she pulled the bar over her lap, held it in place, then thrust her hips up.

she did this every time she was at the gym? regardless of who was watching?

you couldn't tell how much weight was on each side, but that hardly mattered. you were spitting out words before you could even think of what you were saying. "you should do it with me on your lap." she set the weight down and looked up at you, cheeks rosey.

"baby.. I- uh, what if people watch?" she was a stuttering mess, at the thought of doing that to you in public. Maybe it wouldn't be that bad, but it would certainly get her worked up, that's for sure.

"what if?" you shrugged. abby complied, obviously, who is she to say no to you, and pushed the bar off of her lap, letting it roll forward.

you straddled her, legs on each side as she pressed her hands behind her head. "you got it, baby." your voice was low, attempting to throw her off her game. it did. she forgot for a moment what she was supposed to be doing until you raised your eyebrow, expediently.

abby's hips rose in the air, bringing you up with them, then slowly dropped, controlled. every time she lifted her hips, your ass pressed perfectly against her clit, and she was getting wetter by the rep. "shit, baby." abby groaned, keeping her hands locked behind her head so she didn't take you right now.

"c'mon abs, just a few more for me." you didn't know how many reps she did for this particular exercise, but four was hardly enough. you placed your hands gingerly under her shirt, just tracing lightly with your nail.

her hips stuttered, surely almost dropping you, but she kept going. when she finally got to her max raps, her hips fell roughly, and she panted, head in the crook of your neck and she tried to calm herself.. and her clit. "put your things away and meet me in the locker room shower." you smirked and stood up, leaving her wet and bothered.

safe to say she fucked you good after that.

tag list: @baumbii @tlouadditc @abbysvictim

[fitnessmantram]

Pilates Arm and Chest Workout #fitnessroutine #workout #exerciseathome ...

Pilates may be a better option for reducing belly fat. Because it targets the deepest layer of the abdominals, Pilates is superior to the gym for losing belly fat. Pilates is an incredible low effect, simple on-the-knees method for conditioning and shapes the lower body, especially the butt and thighs.

People Also Read: 10 Amazing Benefits of Padmasana

[i-am-baechu]

✎ᝰ. Workout ⁞ J. Jungkook

Summary: Having a fiancé is great. Having a hot fiancé is dangerous

Caution: Profanities. smut warning. breast play, mirror sex, wife kink (?) and creampie

Part of ‘ His Fan Girl universe

Y/N hated that she agreed to this. Ever since she admitted that she's been insecure about her weight, Jungkook has made it his mission to make her feel more confident. He's been taking her to the gym every time he went and have her do small things. Running on the treadmill (in a sports bra), lifting weights (as she sat in his lap), and doing pilates (in those pink leggings that he loves). He wanted her to feel confident and he was going to support her no matter what.

In the past couple of days, it's been harder. Jungkook has been flexing more lately and he has ever reason too. Jungkook told her that he's been doing more weights so he could carry her anywhere. It melted her heart to know that he wanted to do that but it also made her feel a certain way. His muscles always wet from working out and his hair sticking to his forehead. It was distracting and he knew this.

"What?"

Jungkook laughed at her shocked face. She was finishing her mile when he came up to her. She thought he wanted his routine kiss but she was wrong. So wrong.

"I said, we should fuck in front of mirror. Self confidence, lesson."

He looked at her with pure eagerness while she just felt shut at the statement. She continued to stare at him with shock and let out a small cough, "Kook, I don't know..."

He pouted at this and wrapped his arms around her waist as his chin set on her chest, "I rented out the whole gym. No one is going to come in."

"Jungkook, did you rent out the gym because you wanted sex?"

"Put me in jail."

Being with Jungkook for almost three years, Y/N knew two things:

He's going to be horny no matter what

She couldn't say no to him

"Kook~" Y/N held onto his bicep as he attacked her neck with kisses that sent excitement to her core. Jungkook couldn't stop staring at the mirror. Y/N's breasts in full view as she sat before him. This is what life is all about.

His fingers went towards her hardened buds, slowly rubbing his thumb against it. Y/N glance through the mirror and their eyes met through the fragile glass, "You know how beautiful you are? Literally have no idea."

"Kook..."

"Tell me what you want." She looked away from the mirror but she quickly looked back when she felt a strong pinch, "Don't look away. Now tell me what you want."

"Please...touch me."

That's all he needed to hear. She let out a sharp breathe when she felt him sucking on her breast and toying with the other. Her hands went to her gym shorts and she grabbed the fabric with a tight grip. He had a smirk against her skin as he saw how flustered she was, "Jungkook-"

"On it."

He stood up and tossed off the shorts as she stared at him with that shy expression that makes him fall deeper in love with her. She stood up and her fingertips gently touched his tattooed arm. She stop when she saw her initials and smiled, "I love you."

"I love you more. Now, on your fours."

She nodded her head and placed a kiss on his cheek. She did what she was told and she was met with her own reflection. She saw her flushed out face and she looked away when she saw Jungkook making his way towards her. His body leaned towards her, kissed her neck. He whispered in her ear that caused shivers down her back, "So beautiful."

He grabbed the tip of his cock, teasingly rubbing it against her slit. Her back arched at the feeling and no matter what, she would never get used to him. She finally felt him and she looked away from the mirror but he pulled out, "Your gonna watch me fuck you. I want you to know how much I love and see how you make me feel."

"But-"

"I'll leave you like this."

She slowly nodded her head and turned to look at herself in the mirror, "O-Okay.."

"That's my wife."

"Jung-Jungkook~."

She watched him move and she couldn't stop looking at his hips that snapped into her. The closeness was killing her.

The moans echoed through the room and Jungkook couldn't help but groan at the sound, "Baby, you're gonna make me come." He twitched and she couldn't help but close her eyes at the feeling, "I-I can't hold-"

"I know babe, it's okay. Let go."

She let out a loud moan as Jungkook continued to snap his hips into her. He leaned down and placed a kiss on her shoulder blades, "You did so good, babe. Goona fill you up."

"Kook~."

With one final grunt, Jungkook trembled as he filled her up. She let out a sigh out and she leaned forward on the bench as he watched his come leaked out of her. He couldn't help but have a proud smirk at his work. He brought his fingers towards her entrance and pushed his come into her causing her to let out a whine, "My wife..."

[nonuify]

ᝰ.ᐟ — LSK ⟢ sex is a workout too

› nsfw is included ┆ smut — minors dni ꩜. word-count .ᐟ 1.1k. gymbro!seokmin x pilates princess!reader

stretching out your body on the pinkish-white that matched your leggings & top well for your liking.

you were doing your normal exercise every day routine, too lazy to go to the actual pilates studio, unlike your boyfriend who’d went to the gym for the zillionth time this week.

it was honestly so terrifying how fucking hot he had been when he hit the gym it’s like every day he’s getting buffer & buffer but you weren’t at all complaining, you were practically leaching on him every chance you’d got with him.

going back to your routine you’d changed your pose, to a more difficult one than the previous one.

going into a zone where your focused on relaxing so it would help you ease your body, just as you were beginning to feel more rested a ding chimed from your phone, you’d guessed it was probably seokmin telling you that he’ll be home in ten.

& of course you’d guessed right.

seokminnie 🪽 : hello to my loveliest girlfriend:p, just telling you I’ll be there in ten better welcome me with a hug ~~

you giggled at the way would always compliment you even if it was a bit dramatic.

you : okay mins ! I’ll be waiting, love you !!

seokminnie 🪽 : love ya more, pretty princess ;)

your smile growing more when he called you that, you kinda had a thing for him calling you princess & he sure damn well knows.

after that you’d gone back to your previous doings of exercising, loosing track of time as you’d always do when doing pilates, as seokmin always told you “your such a pilates princess, baby”.

not even hearing the door opening, you’d be too busy in your own world till you felt a gentle kiss on your cheek, turning to the side you’d see a hot sweaty seokmin, now you were not gonna lie when you said your pussy didn’t throb at his godly looking figure.

“o-oh hi seokmin! I didn’t see you there” you shyly smiled, leaving a light peck on his kissable lips.

“you and your exercises always caught up with it, princess” his big buffed arms were wrapped around your waist, pulling you closer so you both were chest to chest, sitting on the matt that you worked on.

“can’t help it when you go to the gym, & leave me all bored & alone” you mumbled back, playing with the hem of his shirt, mind getting all mushy thinking how he must’ve looked while working out.

“oh? all bored huh?, guess I can make you a little less bored can i, love?” he squeezed your hip lightly then going in for your neck peppering it with kisses then slowly but lovingly he’d move to your jaw then going back to your neck.

“s-seokmin stop” you whined but you didn’t actually want him to stop.

of course he ignored you, continuing to what he was doing.

“god these fucking leggings, you don’t know what you do to me, baby” he’d moved his hands down to your ass giving it a light squeeze then spanking it.

you were practically all wet down there, not wanting to waste anytime, you tugged your boyfriends hair then smashed your lips onto his, he gladly welcomed you deepening it even more.

with a fast motion he’d layed you on the pvc material that was on the cold floor.

moving his veiny hands down to your clit you grown more excited, fingers ghosting over your aching-wet cunt “seokie p-please” you called out really needy for his touch.

to very much your surprise, you heard a loud rip!, he had ripped both your favorite pair of leggings & panties but honestly you did not give a shit all that you wanted is to be pounded by him.

the air hit your bare dripping cunt leaving you gasping from the sudden contact.

“my sweet needy princess” he cooed lowering his head down there, hot breathed replacing with the once cold air.

rapidly you moved your hands tugging his blondish-hair, rolling his eyes he moved his slender digits down to your aroused hole, teasing your entrance then eventually pushing two fingers in & out of you.

it made you make quite lewd noises swiftly.

“always a needy slut for my fingers” he huffed out, while you just wailed from the pleasurable feeling.

while his digits were plunging in & out of you, he’d place some kisses here in there in your clit riling you up even more, “seokmini, stop t-teasing!” a pout formed on your lips.

quickening his speed, doing everything possible that could role your eyes such as parting his fingers, lightly tapping the right spots successfully, which obviously caused to close to riding your high.

pitching your loud moans, seokmin almost instantly knew you were close, he pulled out.

not to your liking you complained.

“need you to cum on this cock, princess” he placed a quick kiss on your soft-lips, before sliding his long-lengthy member into your cunt.

starting off slowly then fastening his pace in quite a rapid way, you held his shoulders for steadiness while practically echoing a series of ahh’s & moaning out your lovers name.

your wet cunt, clenching every-time he thrusted in you, with juices flowing out of the tightness of your & painting the softness of your thighs.

pussy fluttering when he rested both your legs on his wide-perfect shaped shoulders deepening his length in you, his cock was practically poking out of your tummy when he roughly hit all of your favorite spots.

you almost folding in half but you didn’t mind nor cared, all thanks to your well earned time & dedication to piltaes, you could be quite the flexible person & seokmin did not waste that advantage in fucking your brains out.

“everytime I fuck you out, your always so fuckin’ tight” he groaned out, while holding your thighs, landing kisses turned love bites on them, you bit your lips to the ungodly sight before you, seeing how he looked at your filled up cunt just made your mind go into a hazy mess.

“kyeommie!” another desperate moan left your lips as a knot formed inside of your stomach, which resulted in seokmin taunting you “oh my pretty princess is coming for kyeomie isn’t she” you on the other hand rested your elbow on your face enduring the overwhelming pleasurable moment that he was giving you.

next thing you’d know is your cock-filled hole gushing out spurts of cum, painting seokmin’s cock oh so beautifully.

shortly after that blissful moment, your well-built boyfriend returned to fucking his cock balls-deep in you but his pace getting sloppier by the minute, knowing his high was awfully near.

“m’gonna make you my little pussy-pocket, all covered with my cum” he threw his head as if in ecstasy, with the hot liquids of his seed filling you up with a little bit of it leaking out of you.

he soon enough joined laying on the floor beside you, as heavy breathes emerged from both of you, breaking the silence between you he said “guess we found a new workout to do” you giggled smacking his shoulder playfully, earning a cute pout.

as if he didn’t almost split you open a few minutes ago.

! 𝜗𝜚˚⋆ thank you for reading >ᴗ< !! [ divders by @/ cafekitsune. ] [ title creds to @/ straykidsstanforeverandever. ]

[eighttens]

Imagine: Gymcrush!San x pilatesgirlie!reader

Synopsis: Imagine finally working up the courage to go up to Gymcrush!San, after weeks of semi-creepily watching him across the stuffy gym.

It’s not your fault that he‘s somehow always there when you do your sessions, even less so that your eyes keep finding him and his tiny waist. Him and his thick arms, him and his muscular chest, him and thunderous thighs. Not your fault that he wears those skin-tight tops, paired with the iconic grey sweats, or on days where you thank the lord, workout shorts. No, not your fault at all when he looks like sex on a stick after running cardio on the treadmill, oven more so when deadlifting, a belt cinching his waist in deliciously.

So, after a particularly successful gyming session for you (you had completed a new Pilates routine with increased weights, and held your yoga stretches for a whole 20 seconds longer than usual, and even the 15-minute warm up run seemed easier than usual), you finally manage to walk up to him.

You’re regretting it the moment you start walking towards him, only now noticing that he isn’t here alone „fuck fuck fuck what do you mean he’s got his bros here“. You almost make a 180 to turn to leave, but decide to kick yourself in the ass „you’re going to die anyway, why not take the chance?“. Your Yolo attitude carried your feet across the gym hall, and by some miracle the two guys standing with San start drifting towards a machine, probably to start the next set.

Taking deep breaths you try to hype yourself up, you look down at your clean shoes and reverse what you’re going to say. Once your confidence if built up enough (and your short trek across the gym is complete), you muster up the courage to speak to him, lightly tapping his shoulder to call his attention.

He pulls the headphones off his head completely, and turns to Look you in the eyes. His eyebrows raise slightly once he takes in your appearance, and you can feel your face heating up at the way his eyes scan your figure. He remains silent but nods his head to you once his gaze returns to your face, bidding you to say your piece.

You collect your scrambled thoughts and practically squeak out the semi-confession „Hi, sorry to disrupt you but I find you really admirable, I hope this doesn���t come out of the nowhere but could I have your number?“ Your eyes are hopeful, and by now you’re sure that a blush has crept its way onto your face- you can feel it down your neck.

You‘re fidgeting with your phone a little, watching his eyes widen and his mouth drop open a little, tongue coming out to dart at his lips before he speaks. „Yeah, sure. No problem.“ His voice is gravely but kind, and you can feel your heartbeat pick up at the success you’ve garnered from the interaction. A little too giddily you open your phone contacts and select a new contact.

Holding out your phone for him to take, you’re caught off guard by his grumbling voice again. „You do Pilates, right?“ your breath halts for a second. Never in your life had you considered it a reality where he would perceive your existence, too. It really didnt occur to you that just as much as you watch him, he could be observing you as well.

„Uh- yeah, yeah i do Pilates. Im usually in the open space though.“ you reply once you fond your voice again. He nods thoughtfully in response, „yeah, thats right.. Ive seen you do your routines once or twice. Impressive as hell, i couldn’t do that stuff to save my life.“ a small smile tugs at the corner of his lips as he finishes typing on your phone, passing it back to you and looking into your eyes again.

You bite back a smile and look down at your phone to avoid his eyes, shy from the compliment. „Oh, thanks…“ you hear him chuckle. „Hey, lemme get your number too, ill reach out first since you beat me to taking the first step.“ your eyes flick up to meet his again, wide in surprise. „Huh?“ you look down to his hands where he holds out his phone on front of him, eyes expectant and warm.

He sighs and gestures for you to take the phone, which you do almost reflexively as he explains: „Well, you’re braver than me for approaching first, I’ve been noticing you for a while now, never had the confidence to go up to you though. I was worried I’d scare you away.“ You look at him in disbelief, your mind racing with thoughts as your gaze shifts to the heavy phone in your hand.

„Oh…“ your voice is quiet as you numbly type in your number, filling the contact as your name. A smile that mirrors his crosses your face when you look back at him, and you both end up giggling as you stare at another in silence, smiling like teens.

Once you’ve calmed down you avert your gaze again and shrug. „So… see you around??“ he nods almost immediately, arms flexing as he reaches up for his headphones again. „Yes! I mean- yeah sure.“ he corrects his overzealous tone and coolly coughs to cover it up, cringing a little at himself, and you laugh a little. „Okay, bye then!“ you send him a little wave and turn around to collect your things and head to the changing rooms to leave, a little pep in your step.

Glancing into the contacts of your phone you notice that not only did San leave you with his number, but he added a note into the contact itself: „Meet me tomorrow in/after gym, same time as today? Maybe i can spot you, and maybe you can help me stretch? And maybe we can grab some food afterwards???“ you almost die right then and there, head floating in the could as your cheeks hurt from how hard you’re smiling.

What you dont see though, is the way his friends rush over to him once you’ve left, bombarding him with a million questions and clapping him on the back in congratulations. „Wow! Sannie!!! The cute little Pilates chick? Fuckin‘ score man!“ Mingi claps his hands in approval, nodding hard as he watches your form leave the gym. „Who knew that San had this kinda game, damn good on you.“ Wooyoung still has his hands on San‘s shoulders, rubbing them up and down roughly.

San doesnt say anything, just standing there, soaking in the moment, chest warm and stomach fuzzy as he thinks back to your interaction. From one moment to the next however, his face falls. „Fuck.“ he curses, voice flat. Both Mingi and Wooyoung look at San‘s face, and then one another. „What do you mean? You just bagged all that, and you’re worried about anything??“ Wooyoung looks at him incredulously, expression almost comical. San shakes his head with a blank face his eyebrows ever so slightly furrowed. „Where do i take her to eat? And how the hell do i become flexible by tomorrow?!“

[juuuulez]

thinking about carmy and his pilates princess

“how the fuck you movin’ like that?” he’ll grumble, legs flailing left and right in the air like a baby deer. the woman on the video continues through the motion, smooth and elegant.

you turn to look at him and can’t help but laugh. that gets you a disgruntled look in return from carmy, so you show him mercy, getting up from the floor to help him.

“is your back straight?” you ask, scooting in behind to hold his head up in your lap. he’s trying to do bicycle crunches, but it doesn’t look quite right.

he only gives you a low grunt, still struggling to balance his legs in the air and move them in time with the video. “it’s totally not.” you scold him, pinching his rib when you notice that he’s wiggling all over the mat. “and you’re ‘sposed to point your toes, too.”

“your woman is going too fast,” carmy decides to protest, laying his legs back down in defeat and looking up at you. “this isn’t a fuckin’ beginner class.”

“i never said it was a beginner class.” you tell him with a snort, leaning down to press a kiss to his nose before shimmying out from under him.

you lay back down on your own mat, grabbing the controller to rewind the youtube video a little. “we’ll still go on that run later, yeah?” you remind carmen.

the video starts and you’re back at it, following the instructor seamlessly all while wearing that little workout set. pink leggings and a matching top, clinging to your form like a second skin.

carmen moves to your side, kneeling right below you, completely blocking the tv. you begin to protest when he grabs your legs from the air, big hands wrapped around your ankles and manoeuvring your thighs to press to your chest. in this position, his crotch is pressed against your clothed ass, and his gym shorts certainly don’t hide anything.

“how ‘bout a different typ’a cardio?”