#chest and arm workout | Explore Tumblr posts and blogs

bodyloveacademy · 2 years ago

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Reformer Course for Chest and Arm Workouts and Pilates Instruction with BodyLove Academy

The BodyLove Academy’s Reformer Course is an online course designed for individuals looking to master reformer Pilates exercises. The course is perfect for individuals looking to improve their fitness and overall health, and it includes a range of exercises and workouts that target various muscle groups, including the chest and arms.

Participants can expect to learn proper form and technique for chest and arm workouts, which will help them build strength and tone their muscles. The course is led by experienced instructors who provide detailed instructions and demonstrations to ensure that participants understand each exercise and how to perform it safely and effectively.

In addition to the chest and arm workouts, the course also covers other key areas, such as core strength and flexibility, balance and stability, and overall fitness. Participants will learn how to use the reformer machine to perform a wide range of exercises and how to modify each exercise to suit different skill levels and abilities.

Overall, the BodyLove Academy Reformer Course is an excellent option for anyone looking to improve their fitness and overall health or become a reformer Pilates instructor. With its comprehensive training materials, experienced instructors, and focus on key areas such as chest and arm workouts, this course is a great investment for anyone looking to take their fitness and wellness to the next level.https://bodylove.academy/reformer-course/

#chest and arm workout #reformer pilates instructor course

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brazilianhotmales · 30 days ago

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Dr. Paulo Muzy, médico e bodybuilder

🇧🇷🇧🇷🇧🇷

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fasth · 1 year ago

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flexing time <3

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officialboredom · 7 days ago

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#me #mine #men #shirtless #chest #chest hair #beard #arms #post workout

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artbyat · 3 months ago

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FBB art

Special arts only on patreon!

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env0 · 6 months ago

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Standing tall

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bigboysdrinkmilk · 8 months ago

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Chest // Bis

#workout #pecs #chest day #arms #flex #flexing #muscle #worship #gym #me #gpoy #gay #selfie #lgbt #my face

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tilurwatki · 2 years ago

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muscletitanlover · 1 year ago

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Ali Al-Zarkani, Iraq IG: ali_alzarknai

#Ali Al-Zarkani #Iraq #video #workout #arms #chest #massive #bearded #gym #IFBB #muscletitanlover #veins #mirror

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l00k4tm4m45c415 · 8 months ago

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Anja Schreiner

#anja schreiner #fitness models #female bodybuilders #gym workout #ripped arms #ripped back #hard chest #quads #muscle lady

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brazilianhotmales · 24 days ago

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Chay Suede 🇧🇷🇧🇷🇧🇷

Now let's focus on the hottie's biceps. 🤤

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bunnihearted · 1 month ago

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it's esp in these times when i wake up early in the morning and cant get back to sleep bc i have so much anxiety my entire body hurts that i just so badly wish i wasnt alone in the world and that i had someone to hold me tightly and ground me and let me focus on their breath bc my breath hurts going thru my body, and focus on their warmth and anchor me down, show me and my mind that im not alone so that i wont spin away into a neverending abyss of worries and nightmares

#ig in a way this is part of why friends or therapists or family etc etc wont heal my loneliness #bc like they wouldnt hold me like that and we wouldnt even be sleeping in the same place in the first place #also tbh im uncomfortable even if a friend would lean their head on my shoulder 💀#so no... my heart and soul needs more #it doesnt matter if thats unhealthy or not thats just how it is #my fear and anxiety and pain runs so deep that it cant even be allievated by the things that help normal ppl #idk how to put it into words but yeah...#even therapists i meet are like omg get a job get friends and go workout and everything will be great 👍#but like.....#even when i this summer saw my upper secondary school classmate a few times #i still felt empty and hollow bc after we hung out #she'd just go home to her boyfriend and i'd lie in bd crying alone so like yeah idk #it just reminds me even more of how out of place and out of touch and lonely i am :(((#i want to sleep but i cant bc like my ntire body aches. even my arms and thighs lmaoooo. from anxiety!!!! wth...#my chest is tight af tooo like im trying to breatheeeeee and do meditation exercises #but yeah none of that works evn if everyone tells me it will

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chiropteracupola · 4 months ago

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…it begins to appear to me that maybe I am not stronger than a watermelon. perhaps I should have begun with easier fruit and worked my way up to it.

#news from the cupola #did you know that trying to kill a watermelon to death with only your (not as powerful as believed) body is actually quite the workout #ow my legs and arms and chest and shoulders :)#here I am and I have my jorts on for power and my vision is going sparkly with the force I am applying to this melon.#and it is doing. Uh not very much.#my brain is Always writing checks that my body cannot fulfill but this time especially so.

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artbyat · 4 months ago

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FBB art