#pickingupthepieces

[coachkeen1]

How do emotionally strong people deal with breakups/divorce?

Hey there, I understand that going through a breakup or a divorce can be incredibly tough, and I'm here to offer some guidance on how emotionally strong people deal with such challenging situations. Speaking from my own experiences, I remember a time when I went through a heart-wrenching breakup that left me feeling shattered and lost. But over time, I discovered a few key strategies that helped me navigate the emotional rollercoaster and emerge stronger than ever.

First and foremost, it's essential to acknowledge your emotions and allow yourself to grieve. Breakups and divorces are often accompanied by a flood of emotions, ranging from sadness and anger to confusion and loneliness. Emotionally strong individuals give themselves permission to feel these emotions without judgment. It's okay to cry, to scream, and to let it all out. In fact, embracing these emotions can be cathartic and ultimately aid in the healing process.

Secondly, building a support network is crucial. Surround yourself with people who genuinely care about you and your well-being. Whether it's close friends, family members, or even a therapist, having a support system can provide a safe space to share your feelings and receive much-needed comfort and guidance. Don't hesitate to lean on them during this challenging time.

Lastly, focus on self-care and personal growth. Engaging in activities that bring you joy and fulfillment can help in the healing process. Invest time in hobbies, exercise regularly, nourish your body with healthy food, and practice self-compassion. Emotional strength stems from taking care of yourself and learning from the experience. Remember, this is a transformative phase that can lead to newfound resilience and self-discovery.

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In summary, emotionally strong individuals tackle breakups and divorces by allowing themselves to feel their emotions, seeking support from loved ones, and prioritizing self-care. While the healing process may take time, it's important to remember that you have the strength within you to navigate through this challenging period. Stay strong, be kind to yourself, and embrace the journey of growth and healing. You're not alone in this, and brighter days are ahead!

[wildbeautifuldamned]

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[chenelno1]

Honey don't you cry was written for my daughters. Learn from the wisdom of grandparents & parents. It'll save you a lot of heartbreak. #chenelno1 #countryrock #honeydontyoucry #grandmasadvice #indieartist #motherhood #mothersaid #mothersays #indierock #brokenheart💔 #motheranddaughter #pickingupthebrokenpieces #pickingupthepieces

[catswilleatyou]

picking up

[kailnonymous]

Falling into place feels a whole lot like falling apart. But one day I'll look back and think man, what a ride of emotions that led me here to be who I am today.

[zlovelykisses]

Why is it so hard to stop loving the one who hurt you...

[wrotemyowndeliverancewritez]

section of Chapter 22

The words "I'm sorry" didn't have a meaning to Alexander, not anymore. He'd heard them too many times. They carried nothing, held no sentiment.

"I'm sorry" didn't turn back the clock.  It didn't fix his life, or rather, what was left of it. It didn't reverse what had happened, what would continue to happen.

It didn't wipe his memory, replace his brain with a clean slate and a have a happy life, Alex, here's the solution to all your problems!

"I'm sorry" didn't bring people back from the dead. He knew that all too well.

[poetrythreesixfive]

All or Nothing

The problem with loving someone

so completely that you don’t remember

what you were like before you met them

is that when they leave you,

there is nothing left.

[vik-is-the-brick]

09032018 - “Heavy, heartbroken” . . . #heavy #heartbroken #carrying #worthit #theend #brokenpieces #brokenheart #pickingupthepieces #forher #forlove #attachment #art #aesthetic #artislove #artislife #poet #poem #poetry #artofliving #artcollective #life #artistsofinstagram #writersofinstagram #poemsofinstagram #artph #CeasarViktor https://www.instagram.com/p/BnQeDPvgNtU/?utm_source=ig_tumblr_share&igshid=1du0hggt7fljl

[drwallaert]

Picking Up The Pieces

Picking Up The Pieces

As a leader, walking into a situation where trust and relationships have been broken and being expected to make things right can be daunting and painful.  Stepping into a situation like this means your predecessor failed at their job and responsibilities, and you have been asked to fix that which has been broken. However, picking up the pieces to rebuild comes with great opportunity and growth.…

[mirandamayer]

I won't lie, it's been a pretty devastating time for me. The last 2 years, it's been a struggle to pick up where I left off in my writing. Add to that, I lost a 60,000 word manuscript for one of the red slippers series books. Somehow it didn't destroy me, but it very nearly did. I haven't been able to write easily for many months. But finally, something broke this week. I haven't been unable to move forward on other few works-in-progress... which is frustrating. I feel like maybe I really just had to find it in myself to attack the most devastating issue, and that was my lost manuscript. So I'm 13,000 words down. 47,000 more to go until the world feels right again. . . . . . . . #write #writer #author #authorlifestyle #authorsofinstagram #authorlife #writerlife #writersofig #writersofinstagram #writerlifestyle #writersblock #authorproblems #damnyoudropbox #pickingupthepieces #facethechallenge #redux #makeitbetter #depression #overcome #overcomeit #impossibletask #impossiblepossible #icandothis #icandoit #writewritewrite #itsokaynottobeokay #itsok #itsgonnabeokay #recoveringfromdepression https://www.instagram.com/p/CSSbIE3hnfn/?utm_medium=tumblr

[gehriner]

"Art should comfort the disturbed and disturb the comfortable." -Unknown So it's been forever it seems since I've done any kind of pottery (it's actually been two weeks but just go with it) and it felt SOOOO GOOOOD to work on clay again. It's funny how you don't do a hobby for a while but then you can pick it up like no time had passed. Managed to trim four plates and throw another three in roughly two and a half hours. I'd call that a success. #pottery #ceramics #pickingupthepieces #plates #firebornpottery #firebornstudios (at Fireborn Studios, Gallery and Classes)

[shahlanikpour]

I like to use this metaphor because this is what I feels like when you are dealing with a Narcissist. They destroy everything and you are left to pick up the pieces. But we have to pick up the pieces to put ourselves back together. There’s no choice. My clients vocalize frustration that it’s not fair that they have to do this but I tell them you’re actually doing foundational work on yourself that are going to help you further in life. So the work and picking up the pieces are worth it. I promise. #nacissisticabuse #pickingupthepieces #recovery #therapy #mentalhealth (at Miami, Florida) https://www.instagram.com/p/CQYcIHrDqgp/?utm_medium=tumblr

[daubuchonphotography-blog]

"If you are not too long, I will wait here for you all of my life." - Oscar Wilde #mood #raw #rain #beauty #create #love #lovewhatyoudo #blackandwhite #blackandwhitephotography #surreal #weatherthestorm #wait #stlphotographer #pickingupthepieces #nikonshooter #nikon

[gemmabserendipity]

#PickingUpThePieces “Courage is not having the #strength to go on, It’s going on when you don’t have the strength.” #PressStart https://www.instagram.com/p/CHjlYcHHm_h/?igshid=s5h96qngusaa

[bikemindset]

[ENG below] Chcę by moje życie znów rozbrzmiewało jak muzyka - radośnie! *** 🇺🇸🇬🇧 I crave for joy to be back in my life again. . . . . . #pickingupthepieces #nojoyaftertheloss #sorrow #nobikemindset (at Miedzybrodzie Bialskie) https://www.instagram.com/p/CDJ9HqyH_Oj/?igshid=1cyihwzzrzmqg