#personal running coach
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#running coach#running#personal running coach#gym coach#running training#fitness#personal trainer#personal running trainer#coach#us
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youve ever seen old man love so beautiful
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once again. have you ever seen old man love so beautiful
#sorry george having to report paul changed his hoodie..#okay...#no yeah...#alright..#beautiful the things he thinks he needs to report on#mr paulson is ready for finland!!!!#no wonder everyone came in no suits today XD#the administrator staff forced on fieldtrips and runs that shit like the navy#paulson i dont know you personally but i know of the many people who inhabited your role in my life and im terribly fond of them#disgruntled old man coach of my basketball team fits the bill#grumbled all the time and was really hard on us during practise but it was so worth it when after the game hed say the sweetest comments#like you know what i didnt like this sport but dammit would i die for you#perhaps my daddy issues cropping up but i would die for the oldmen coaches in my life
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I haven't been involved with coaching for almost 3 months now and somehow I am still getting dragged into the drama.
#personal#move back to your small hometown they said#it'll be fun they said#me chanting over and over again:#if you live here you get to see your family all the time#(this is a good thing for me i love my brother and his family)#dude honestly this whole thing is just hilarious at this point#anyway newest drama is that one of the parents thinks it's suspicious that i 'quit' the same time my best friend moved away#the shit that is being said about us right now??? fucking wild#i haven't told any of those kids why i really left because they don't need me to be gossiping about their current coach to them#that would be so unprofessional of me#i say like she wasn't spreading rumors about me to THEM directly last year#we are all in our 30s here why are we acting like fucking teenagers still#i'm about to be real petty when i go visit next week though#'oh my god you won't believe what i heard crystal is telling people at her salon'#to the coach not the kids lol#i have a sneaking suspicion that the she is involved in this gossip in an adjacent way not directly#and i want her to think about the shit she says before she says it#she's mad that i don't want to coach jv when i told her multiple times i don't want to run my own program#and that i'd be happy to help her out as an assistant coach but that having to deal with parents is my worst actual nightmare#see what's happening right now#literally the only reason i applied is because i love those kids and they were all freaking out about my friend leaving#because they thought their current coach was also going to be leaving#and i was like hey i won't leave you guys don't worry#it's her fault that she chose not to include me in any of her brainstorming for next year#if she really wanted me to be involved she would have been talking to me about it back in april#i'm literally barely pulling myself out of my grief hole about losing coaching#and i could have stayed around but i would have been miserable#because it wouldn't have been in the capacity that i really wanted#oof okay i feel a little better after venting a bit
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what’s a fun fact about you that people may not guess
i am not anyone's idea of athletic. however since my social circle is like 90% other honors student orchestra losers, i technically qualify as a jock given that i have six years of experience playing field hockey
#i was a goalie though. jysk. lest you think i was actually running around like a fit person or something#sasha answers#infinitelytheheartexpands#i wasn't bad at it actually. though my 12th grade season was squandered by my fucking coach who never let me in varsity games#my team was shit and my teammates hated me. i don't think i ever had an unqualified Great experience playing with them.#by some miracle though i came out of it all actually enjoying field hockey as a sport#both as a player and a spectator#and to this day it's the only sport i've willingly gone to see professional matches of#and will actively sit down and watch the olympic matches of#though they don't often get broadcast here because field hockey in the us is not taken seriously and our teams rarely make the olympics lol#so if i want to watch i'd have to stream it online at odd times. like a netherlands or australian match or something#though the upside of the sport being kind of small in this country outside of specific regions (like where i grew up)#means that going to see literally the us national team play on their home turf is great. the crowd is modest it's not cramped or too loud#lots of fun. too bad they moved their home base though and are no longer in driving distance for us to attend games. oh well#my sister was always way more into field hockey than me. she played in college as a recruited athlete...i just played in high school#mostly cause i had to. but i still somehow enjoy the sport anyway#which i can't really say of any other major team sport#not the ones i've tried to play anyway
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Hello amazing shiratorizawa blog
What are your thoughts on the headcanon that both Semi and Ushijima went to Shiratorizawa junior high?
LOVE THE IDEA! I personally don't think it's what actually happened but I'm always 100% here for the boys being able to hang out more <3
The reason I say that I don't think it's what happened is because of two things: Semi's reputation and his personality. Hear me out.
Someone in the audience commented that Semi was a famous setter throughout middle school. So he clearly stood out compared to everyone else. This wouldn't have been impossible but it definitely would have been a lot harder with someone like Ushijima on his team. In addition to that, Semi is entirely uncompromising when it comes to his playing style - he's very good, and he knows it, and he wants everyone else to know it, too. Assuming that Shiratorizawa junior high has a similar philosophy of preferring a simple and straightforward playing style, he wouldn't have been able to show off as much as he wanted to. (And that in return would have made him less famous.)
Personally, I think he was scouted! He is very talented and, while flashy, doesn't show the kind of egoistic drive that gave Kageyama his nickname during middle school. Coach Washijou probably saw a promising player with a mindset focused on the team and thought he would be a good fit. I think he underestimated how uncompromising Semi is though shdfbgj
#a² (answered ask)#bubbletealife#ok but what if though. what if they had been in the same school#ushijima trusting semi implicitly bc he was his setter for so long#semi knowing how much ushijima can take before he gets tired#someone says smth that sounds a bit too much like stuff their old coach liked to say and they just make eye contact across the gym#before breaking out into laughter#semi knowing about ushijimas morning runs and exactly how long they take#ushijima being able to tell immediately when semi hurt his finger#them practicing killer serves together all the way since middle school#GOOD STUFF#that aside - one person I genuinely think could have been part of shiratorizawa junior high is reon#he seems to be the most familiar with ushijima out of the third years#like. he knew about ushijima's dad having been in stz too and that they went to nationals#he wasn't ShookTM when ushijima smiled#he's the one who calls him their 'super volleyball idiot'#granted all of this can be explained away by idk them being roommates at some point#or simply being close friends#i think reon is the only one we dont know the class of; he might have been in ushijima's class for all we know#but yeah if i had to pick which other 3rd year to place in stz junior high it's reon dnsjfh
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Why I Am Not Coming In To Work Today [abridged], Jess Zimmerman
part one | part two
#toronto maple leafs#HELLO EVERYBODY THIS HAS BEEN MONTHS!!! MONTHS IN THE MAKING BECAUSE i AM UNHINGED AND NEEDED THE PRECISE PICTURES THAT I KNEW I WOULD GET#like. seventy five percent of this has been done since the first time i posted this and while it has gotten better with time because#my narratives simply got more complex and there's so much of this that is For Me but don't worry i will explain but aLSO goddamn mitch coul#you have gotten married any later in the year. also willy you truly disappointed me by not getting an absurd haircut this year (now that#i've said this he's going to debut it on instagram like. tomorrow. but anyway that meant y'all got to enjoy my neuroses of#Loving Tyler Bertuzzi who is a goddamn leaf. the joys of having to wait to post this (was not a leaf at the time i started it) and anyway i#have at length i think had the breakdown about tyler in pigtails girl dad & how i got a bob & then tyler copied me which was rude. that's m#gender. ANYWAY starting from the top we got sheldon keefe documentation which was really just the personal decision that i wanted all the#coaching staff to be the markers in the poem/the bold & also at the TIME keefe hadn't re-signed &we thought it might be everybody out w/kyl#anyway the title of the scrap of an old lover's flannel is literally 'u think this is about sheldon & kyle NO it's about timothy liljegren'#bc. liljegren was on the marlies winning cup team & has had a contentious relationship w/keefe ever since & was healthy scratched in playof#& the narrative is sooooo. also at one point for the ryan o'reilly i was going to edit the stlb out of his grandma's shirt or cover it w/th#childhood dreams line but THEN i found the gio snapped stick one which was too perfect for 'crumbling copy' the ryan o'reilly To Me is so.#ur insane in ways u did not think for that one. like. how soft her hands were. his grandma you guys. he grew up a leafs fan. if he ever get#to lift the cup with her again i will lose my shit. the cup run a movie i remember nothing--OKAY the spezz one i knew i needed him stresse#but also i believe in the spezz/kyle narrative so. it comes up later don't worry ALSO SPEZZ FOLLOWING HIM TO PITT CAME AFTER I MADE THIS bu#the muzz tea one makes me a little sensy bc muzz was out with an injury for most of this season & it was a really scary spinal one & so yea#& then the simmer one just straight up makes me cry bc i love him so much & the work that he does for anti-racism in hockey means so much &#if you have that video open & watch it i promise you will cry i do every time it's so beautiful he had to be on comforted by beauty & sammy#boy is on the a man who doesn't know me because EYE remember the caps goalie tandems. baby lilya. the mo one is a little funny bc it is#solely due to wade's thread about mo rielly the coal miner homestead husband. that's why he moves to omaha also i think it suits him (quiet#OK NOW OLD MEN IN LOVE NARRATIVE this one's in contention for my fave bc it's spezz coping w/retirement fundamental meaningless of existenc#u heard abt tyler already that's for me the minchy picture was just too good i had found it earlier & i spent SO LONG looking for an empty#leafs rink picture for bathtub i have some cool construction photos but i wanted the melting ice ones (thought about tahoe lol) & the sprin#one i manip'd a lot bc i needed a spring picture bc playoffs clinch in spring & that one fit so coincidentally perfect bc it's 7 straight#seasons 7 guys so. :) & i KNEW i swore to god they did more milk advertising i knew i was gonna do this one from the minute i saw the poem#the milk patch & it took a hot minute BUT I FOUND THIS ONE this one's for funsies. AND THE PIC I WAITED SO FUCKING LONG FOR this is actuall#from kerf's wedding but i was like i know on god mitch is getting married this summer & that's about to be the drunkest shenanigans wedding#i'm waiting for the pics. & then i was BLESSED with this one which is beautiful & perfect & LOOK AT THEM. anyway the last one is bc
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the unhealthy amount of persona posts I have saved in my drafts..........
#I'm replaying p5 for the plot#the plot: a talking dumb cat I want as my personal coach and ace detective babygirl who needs hugs#maybe I should start running this blog on queue#but actually I don't like that#I suppose I'll just let that wave wash over that blog and hope I'll drown along the way
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kill the personal trainer in your brain. like legit
#first run in awhile . very out of shape#embarrassing mileage 😑 . but! i’m not gonna let it get to me#just because it’s short doesn’t mean it’s unimportant it’s longer than i went yesterday!!#but i do have the football coach/personal trainer in my brain making fun of me
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dear employers,
if you're running a meet and greet/information day event, and doing interviews on the spot, there..... when you have an EOI form for it, it should just be "i'm interested in attending this event, thanks". I should NOT have to have to upload a whole ass resume and cover letter.. and then answer bs questions like "this position is very KPI driven. please tell us your past experience of achieving kpis" and "what's your perfect workplace like?" for fucks sake. if we're meeting at an event, in person, have a look at my resume and cover letter there instead. I shouldn't have to express interest for the event with my resume.
thanks.
#life#about me#shut up ilona#ilona's work thoughts#ilona's work dilemmas#ilona's jobhunting thoughts and woes lol#but seriously though#i did the last night for a local job provider who's running a meet and greet/information day event next week#so then you can find out more about how being a job coach and their other positions are#for the love of god. imo. the form i filled in shouldve just been 'yes i am interested see you next week'#not 'heres my resume 'letter to hiring manager' 5 questions about customer service etc#fuck sake. im waiting to see if they even let me go to this event or the reject me like they did last year#when i applied to be a job coach#fucking stupid#take my resume and cover letter in person and DO NOT make me upload for a meet and greet/information day event
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#runblr#running#fitblr#motivation#personal fitblr#run coaching#runblog#fat runner#fitbit#health blog#run
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Hey fitfam! Today, let's dive deep into the incredible journey of self-improvement. 🌟
Life is a continuous process of growth, and investing in our personal development is the key to unlocking our full potential. It's not about comparing ourselves to others, but rather striving to become the best version of ourselves. So, let's embark on this transformative journey together!
1️⃣ Set inspiring goals: Start by envisioning the person you aspire to be. What are your passions, dreams, and aspirations? Set specific, measurable, achievable, relevant, and time-bound (SMART) goals that align with your vision. They will serve as your roadmap, guiding you towards success.
2️⃣ Embrace self-reflection: Take time to reflect on your strengths and areas for improvement. Celebrate your achievements, no matter how small, and acknowledge the lessons learned from your mistakes. Self-reflection allows us to grow, gain self-awareness, and make positive changes.
3️⃣ Cultivate a growth mindset: Embrace challenges and view them as opportunities for growth. Believe in your ability to learn and adapt. Remember, progress is not always linear, and setbacks are part of the journey. Stay resilient, keep pushing forward, and trust in your potential.
4️⃣ Nourish your body and mind: A healthy body and mind are the foundation for personal growth. Prioritize self-care by fueling your body with nutritious foods, staying hydrated, and getting enough rest. Incorporate exercise and mindfulness practices into your routine, boosting both physical and mental well-being.
5️⃣ Surround yourself with positive influences: Seek out supportive communities, mentors, and like-minded individuals who inspire and uplift you. Surrounding yourself with positivity and encouragement can fuel your motivation and help you stay focused on your goals.
6️⃣ Embrace continuous learning: Never stop seeking knowledge and expanding your horizons. Engage in activities that challenge you intellectually. Read books, listen to podcasts, attend workshops, or take up a new hobby. The more you learn, the more you grow.
Remember, self-improvement is not a destination—it's a lifelong journey. Each step forward, no matter how small, brings you closer to becoming the best version of yourself. Embrace the process, be kind to yourself, and celebrate every milestone along the way. Let's support one another on this incredible path of self-discovery and personal growth.
You've got this, fitfam! 💪 Stay motivated, stay committed, and let's make our dreams a reality!
#SelfImprovement #PersonalGrowth #JourneyToSuccess
#informational#fitblr#health#fitness#fitblrs#running#exercise#food#self-improvement#leadership#coaching#success#leader#best version#my post#mine#post#personal fitblr#written by chatgpt
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rewatched shooting stars aka the baby bron and friends movie <3 very cute
#wood harris was so adorable in that role i love cringe coach dad harris#the fab five <33#thats so lame lol i love them#the movie was rlly long tho.. like scene-wise the pacing could be better cus i watched with other people#and we looove talking through boring scenes of movies and we talked A lot#we dont rlly talk during movies like that.. only during quiet or long takes so#and then the editing style was like?? near the end like it tried to be winning time which is fine cus wt didnt invent that style but#it's just weird cus it suddenly switched like that idk#BUT the length of the movie did help highlight a lot of the people#their friendship felt incredibly real bcs it was#seeing romeo go from adversary to own honorary video game controller was <33#their lil 'epic fight' which quickly concluded them running and hiding in the team bus#the goofy kids were just goofy kids forced to deal with growing up too fast#maybe thats why the editing style suddenly switched so stylish-like near the end.. everything happening at once#suddenly all the life is flashy and stuff#even if that wasnt on purpose i like thinking of it as a new positive way idk i like having more than one side to the coin#that still connect to the same coin#kinda wish they talked more about cotton tho smh his only personality really was kind funny and likes to eat#so basically every heavyset person in media#i wanna hear abt his problems as well!!#hes a real person too! hes gotta have em!!#mane#i guess we dont know 😭
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i will actually be living for this, thank you
#jlkfgsdjfkldsjkl#TO be fair... if i wanted any real change on this team.. it was jsut to see a diff coaching style but#since theyre shaking up too much on top like. it kinda makes sense theyd keep keefe as a link while they figure shit out tbh#AUSTON please get ur wrist checked out so we can get some 21-22 numbers back and eveyrone can shut the fuck up for once jesus christ#this dumbass referring to mitch as austons personal drop passer is the funniest shit of the century#considering he outperformed everyone on that team 95% of the season fjkdlsjx ..#more points... selke nom... mvp... all star... hello#anyway. run it back fr idc. it all hinges on luck at this point. they should get to keep trying
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I am typically a very quiet person (in volume), so I forget that I can actually be Very Loud until I have to run a practice by myself.
#i was the Primary counter tonight and oh boy i am out of practice and breath my lungs hurt#i will tell you that those teenagers fucking listened though#i always forget that they are actually very scared of disappointing me too because i feel like such a background coach most of the time#and honestly it's the best they've done listening to me without the head coach there ever#one of them came up to me after today and was like 'oh my god i forgot how much i missed you running practices'#and i was like 'really? i felt like i was so mean to you guys today' and her answer was 'yeah but we deserved it'#they're good kids our first competition is on saturday and they are not going to look great but i hope they look decent#and then we have 2 months until the next one so we have more time to get our shit together#my coaching adventures#personal
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I hate people who flesh
#why are you running at me#I just panic and swerve my epee or however you spell it b/c our coach barely taught us how to avoid a flesh#well I guess you can't really#he hasn't taught us much of what to do if our opponent fleshes#which is so annoying b/c I lost two points b/c this person fleshed.#tbf they are a really good flesher#it's just annoying#I still won#fencing stuff#post#jg
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Today has thoroughly sucked
#personal;#vent post;#I forgot my meds last night so I woke up in So Much Pain this morning but dragged my ass to work anyway#only to hear from my current team lead (who has been trying to step down for MONTHS) that my last team lead AND my coach#are both actively telling her to not let me do any baking and only run freight when i was sent to the bakery/deli to //stop doing that//#So I'mma report it but it was never said to my face (bc they all know it's illegal I'll bet) so I doubt anything's gonna be done about it#I left work early and promptly dropped my phone face down thus making my case worthless as my screen fucking shattered#so I've bought a $20 replacement kit from god damn amazon bc I don't have the money to take it somewhere and I am STILL paying it off#I laid down for an hour and a half and didn't manage to nap#my head hurts#I'm exhausted#I'm angry#I want to cry#but instead i have to pull shit together and see about disability filing/lawyers AGAIN bc I missed the call from the last one by months#and it has since been months again so I doubt they're waiting on me#and It just gets more and more demoralizing when I see mutual aids going around and/or getting funded#bc i ain't ever gotten more than $20 and 10notes whenever I make posts which isn't anyone's FAULT#but man even fucking survival is a popularity contest and I've been losing from the moment I was fucking conceived
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