#personal development exercises

[viraltrendsspot]

✅ Daily Motivation - For When You Feel Stuck

Every step forward, no matter how small, is an act of courage. You don't have to make massive changes to be making progress. Focus on one tiny improvement today. That's enough.

[starry-bi-sky]

Danyal Al Ghul's missed potential - this kid is not gonna behave like his canon self if he's with the league of assassins until his late formative years, and my reasoning why

(feel free to take this all with a grain of salt this is just my thoughts on it, this is all mostly amusing to me and isn't trying to be negative towards anyone else)

similar to how i was talking about how danny growing up in crime alley would affect him, demon twin aus with danyal al ghul make me laugh a lot (affectionate) because... whose teaching danny to unlearn all the ecofascism he picked up from the league of assassins? whose teaching him to be kind? to be gentle? Not the LoA thats for certain.

(you could plausibly say Jazz but she's only 2 years older than Danny and do you really expect a fellow child to properly explain why X is wrong to another child and have it be 100% effective? i don't doubt it'd help to an extent, but not in the same way an adult explaining it would)

plus a ton of other things, like whose teaching him to value human life? not the LoA. Whose teaching him how to adjust to living with American society after he ends up with the Fentons when he's 8-9-10? Who teaches him that killing is wrong, whose enforcing that?

(not the Fentons if you're going the neglectful parent route, and Jazz can try but i really don't think Danny is going to listen to her, a stranger who isn't even part of his grandfather's league)

How do you teach a child to value human life when the greatest development window for that opportunity has closed and he's already formed his own opinions?

You're not gonna get a Danny whose exactly like his canon attitude if he's staying with the league during his formative years (0-8 years old). you're not. You could get someone LIKE it, potentially, or someone who has traces of it or is similar -- like danny's wit and jokes and sarcasm, and on some level his kindness. but you're not gonna have a carbon copy. Development doesn't work that way. "nature" can only do so much in the face of nurture.

If anything, it doesn't even have to be a major change -- in the league he cans till be kind, but it's probably going to manifest in a different way than what is considered normal. Tough love, for one. But there's gonna be something that affects him negatively. Why make him 'always good/kind' when you can make him a brat who develops into a kinder (if spikier than in canon) person?

TLDR: Danyal Al Ghul would not be like how he is in canon if he's with the league until his late formative years -- not without any lasting pr permanent impacts from the league at least. Missed potential to make him an absolute nightmare like damian was -- especially in his early years when he first arrived to the Fenton house.

(this doesn't apply to danyal al ghul aus where he's either given to the fentons as a baby/is reincarnated/etc. this is mostly aimed for danyal al ghul aus where he fakes his death at like, 7-10 and somehow ends up, personality-wise like his completely canon self by 14 without any differences.)

(and even then if he's five or four, or even three, he would still be traumatized and influenced by the league. he'll just have more time to adjust. the sooner he leaves the league the more likely he is to be like his canon self, but not like an exact copy)

(more under the cut)

Anyways what I'm saying is that there is prime missed Danyal al Ghul potential to make him an absolute NIGHTMARE to the Fentons however way he ends up with them, just like Damian was with the Waynes! Cuz why does Damian get all the fun? Danny got the same training and endoctrine as him! He is also an ex-assassin! Why is Danny the only one who is 'well adjusted and non-violent' hm? Hmm?

Why can't he also be mean, and stabby, and a total stuck-up in some way or another? Have fun with his characterization, its prime opportunity to play play-doh and clay with him! If he starts out as X how does he get the personality traits of Y, and thus become XY?

Like take this with a grain of salt if you will, but make him arrogant. Make him an asshole! Make him a bad person at first! Because he will be! He's the blood son of the batman and you mean to tell me that damian is the only one arrogant about it at first? Make him stabby and mean even at 14 when he's begun to chill out! Have fun with it! If he's with the Fentons at any point past the age of four or five then he's gonna be a nightmare to handle because he still remembers the league and his time there.

(and while it gives him more time to chill the hell out, his time at the league is still gonna leave an impact on him.)

also what im saying as well is have him and sam potentially get along like a house on FIRE. Again, Danny grew up under the views of an ecofascist cult and nobody to challenge those views to him until he got to amity park at whatever age in late formative years he was at. He could be about as intense or even MORE intense about environmental awareness/rights than Sam is!

(also him being supremely unimpressed with Sam's wealth. he gave up a palace in the mountains for this town. because that's funny to me - like let his past have more influence on him! it'll be fun!)

you could have a danny who doesn't kill but doesn't fully understand the value of human life because jazz is like two years older than him and isn't that good at explaining why people's lives are important. he won't kill but he's not morally opposed to it. there's very little chance he actually gets bullied at school because he nearly killed Dash the first time he tried anything.

Danny could have scars, physical ones, because its implied in multiple canon that training starts at toddling (my best bet is 3 at minimum and ~maybe~ 2 but only on the later side of 2. Good fucking luck getting any infant under 2 to do anything you ask, ESPECIALLY assassin training. They're gonna stick the weapon in their mouth sooner than they're gonna do katas. This is coming from a daycare teacher.)

there's more examples of how danny being at the league during his formative years would affect him, but those are just some of them. he could have a sword! An appreciation for weaponry and nature. Maybe he still speaks all shakespearan and formal, does he still make bodily threats to people? If Damian is still threatening people at 14 why can't danny?

[theambitiouswoman]

The books I listened to on this mornings 8 mile walk ☀️🍃🎧🌸👟

[drysauce]

i mean it in the best way possible (to u) but wow from what u've been posting ur uni friends sound like fucking cunts. hope it gets better :/

haha well, yeah no i agree with you

the thing is it's not really uni friends. those just either don't reply or reply that they're busy when it's about something esle than school, they're clear with us that they have their own friend groups they value more and outside of the university setting we don't really keep in touch too much. i mean i tried befriending one girl but it eventually backfired at me so i decided it's not worth to spend my time and health on that

the thing that's happening lately is with people i have known before for ~5 years out of which one of them is my rommate. and only around january/february this year it started becoming clear what we stand on. that's probably why the whole thing is so frustrating to me now, especially that situationship with my roommate/best friend that we ended up in. it's such a complicated and multilayered situation at this point that it's just simply more tiring than upsetting

but in any case thanks for nice words, i hope it gets better too

[memento-morri-writes]

I've been thinking a lot about how Rook's reunion with his former mentor, Zara, is going to go, and since I can't predict what the DM is going to have her do or say, I can only dwell on what I know is going to happen. Which happens to include taking off the illusion ring that's been hiding his injuries from her. So have a snippet of the description I have planned for that moment:

tw for description of (mostly healed) injuries

He hesitates, twisting a ring on his finger. Looking at it more closely, she can tell it’s very finely crafted, and must have been very expensive. A large emerald is set into the band. Rook sighs, and pulls the ring off his finger in one quick motion.  Immediately she’s struck by the difference in his appearance as the illusion melts away. He looks awful. His warm, healthy skin fades to a dull and sickly grey. There’s huge bags under his deeply sunken eyes, and his cheeks are hollowed, as though they have been carved out by an overeager sculptor. He looks like he’s recently risen from the grave.  While he was thin before, now she can see his ribs under the skin, and his collarbones are exaggeratedly pronounce. Thin white lines left by dozens upon dozens of recently healed cuts are scattered across his body. On top of that, faded bruises cover most of his visible skin, a mottled mosaic of purple and yellow. They’re clearly days, maybe weeks old, and she can only begin to imagine what they must have looked like when fresh. Bandages are barely visible under his shirt, wrapping around his back, hinting at even more injuries.

[mightgetsomewhere]

I genuinely can’t fathom how people who have never had a problem with food (restricting AND overeating because both are serious issues) view it. Like tf do you mean you get hungry after two hours? One of my siblings is onto me because I went like 6 hours without eating but like…that was because I wasn’t hungry???? On the flip side, I’ve noticed that I just keep fucking eating when everyone else has stopped. Free breadsticks at Olive Garden? I’ll eat them until they’re gone. Need something to do at a party? I’ll get seconds even though I’m not really hungry. I was never really an emotional eater aside from a few hatred-induced binges last semester at college, but I’m definitely a bored eater. Combine that with the fact that my parents don’t cook, so the occasional meals I had with my family all together were fast food/restaurant food, AND that all other nights, I was left to rummage with no supervision through the pantry to eat processed food in front of the TV/my phone for dinner, it’s a miracle I didn’t get fatter sooner.

[birlwrites]

like when i was in 6th grade i started an original novel that i then abandoned mostly-complete, came back to a few years later, and finished it, out of SPITE because i didn't like seeing it in my drafts and knowing it wasn't done.

and was it cool that i'd written a whole novel? sure! do i wish i'd, like... enjoyed it more? ABSOLUTELY YES. but at the time when i began the story, i had no idea how to write something that would feel like me. when i returned to it, proofreading was a massive pain because i was constantly cringing at what seemed like sixth-grade-me's embarrassingly clumsy attempts at writing something Cool™. i didn't see any way to salvage the story. and that was because all it had originated in was that desire to write something Cool™. that goal drove every creative decision. not a shred of it was genuine. there was nothing to salvage. so i just slapped together an ending, out of a sense of obligation, and that was that.

in 8th grade, i wrote a psychological horror short story about someone trapped in a room full of unsynchronized clocks. i think i'd just read the tell-tale heart. it creeped out everyone who read it. it wasn't at all Cool™. it was leagues, LEAGUES better - more sincere, more committed, more impactful - than that novel i'd started a couple of years earlier.

fanfiction isn't Cool™. fandom is still often cringed at in the Mainstream™. but Coolness and the Mainstream are the death of creativity. if all you're doing is imitating whatever's recently achieved commercial success, it will feel empty. a pastiche of booktok buzzwords is just that.

but if you allow yourself to create something ~cringe~, fully and wholeheartedly, then you can connect with your readers. you can figure out how you want to write. and you'll enjoy the writing process, instead of staring at a draft you started years ago, wondering how to finish it with the minimum possible effort so you can cross it off your list.

[simulacrum3ade68b1]

•-•;

akskskakshdkjf how do ppl exercise while on kcal restriction bc i cannot bring myself to do anything let alone exercise and now i feel guilty asf idk what exercise i can even do in my room without seeming random/weird

maybe next time imma go try doing one in school at lunch cuz my friends usually abandon me anyways seems more useful than yeeting in the bathroom like i used to T^T

damn feels lonely here and everywhere

[eqan]

i’m in a few corgi groups and was perusing for tips on how to counter condition resource guarding in a multi dog household and everyone’s just like “oh yeah that’s a corgi thing” like ???? ok but it still needs to be shaped ????? lol????

[ismailfazil1-blog]

Building Self-Confidence: A Roadmap to Believing in Yourself

Discover your full potential with "Building Self-Confidence: A Roadmap to Believing in Yourself." This guide provides practical ways for overcoming self-doubt, embracing your strengths, and achieving your goals. Discover how to overcome limiting thoughts and confidently face life's obstacles. Transform your life and become the powerful, confident person you've always wanted to be.

[viraltrendsspot]

✅ Daily Motivation - For When Everything Feels Too Heavy

It's okay to rest. It's okay to step back. It's okay to say "not today." Your mental health matters more than your to-do list. The world will still be here when you're ready to face it again.

[superfluouskeys]

i finally lifted weights again. i am so weak.

[just-a-fragment]

ORV SIDE STORY SPOILERS

SOMEONE SAID LHH WAS PONDERING WHETHER JHW'S TRAUMA WAS NECESSARY? YOOOO

[roncy89]

Taking a "Gap Summer"

I recently graduated from nursing school in June. Unlike most of my classmates who have already taken their board exams and are officially working as nurses, I decided to take a longer break. These past four years haven't been easy. I know deep down that I am not ready to jump into the workforce just yet. Switching from a student to an adult identity requires me to examine the life I want out of myself, so I decided to put a plan into place to ensure I become... her.

Here are the habits I want to build in the near future:

Attend yoga 5x/week and walk long distances (at least 10k steps a day) 2x/week

Read for at least an hour every day (I will definitely post book reviews/learnings to hold myself accountable)

Attend the next Black Girl Book Club in my city (So excited)

Wake up before 7am

Stay off of social media (with the exception of Tumblr)

Work on writing my book (at least 1hr/day)

Study for my board exam (the NCLEX) 6x/week which I plan to take in September

So far it has been two weeks, and I already feel so much lighter and more disciplined. Especially getting rid of Tiktok! It has given me so much time to focus on hobbies that I am proud of.

[myguidetogrowth]

How to Cultivate Self-Compassion as a Man

#menshealth #selfcare

Introduction: In a society that often emphasizes stoicism and self-reliance, it’s essential for men to recognize the power of self-compassion in promoting emotional well-being and personal growth. Self-compassion enables us to nurture our inner strength, acknowledge our vulnerabilities, and cultivate a healthier relationship with ourselves. Here are practical ways for men to embrace…

[natasa-pantovic]

Free Mindfulness Training Exercises from Mindful Being Course by Nataša Pantović