#periodproblem

[beautikinieeboy]

Can you imagine the power of period swimwear?Link of Products : https://www.beautikini.com/products/beautikini-period-swimwear-bottoms-menstrual-leakproof-bikini-bottoms-high-waisted-bathing-suit-bottoms-for-girls-women Period swimwear revolutionizes the way women can enjoy water activities during their menstrual cycle. Designed with innovative technology and thoughtful features, period swimwear offers a leak-proof and comfortable solution, allowing women to swim and engage in water sports with confidence and freedom.

[whimlost]

Lesser Known Period Symptoms

[junajackson]

- feel like I just need to share my pain rn 😭

That one moment, that ONE specific moment on your period when your abdomen just starts to hurt so freakin much that the only thing you find yourself able to do is roll on the floor, knees curled in and pray you’re not dying

[unianj]

Me: DO YOU HAVE PAD?

Them:

Me: IM IN A PICKLE

Them:

Me: Pls. See. This.

Them:

Me: I’m dying.

Them:

Me: Because I choked

Them:

Me: On. The. Pickle.

Them:

Them:

Them: 😂

Me: WHAT ABOUT THE PADDDDDD

[daniellepioli]

Please read ‼️ One day I received a message from a man who calls himself a feminist shaming me for making comics about periods. He first insulted my English (?) and then proceeded to shame me and bring me down for sharing my experiences with my period in my comics and being period positive. Then he blocked me before I could even respond. My immediate thought was: why does he call himself a feminist? And then I made this. It’s been sitting in my image library for months. I didn’t want to share it without more information. So please read below: 🚨 Globally, an estimated 500 million people who menstruate lack access to menstrual products and hygiene facilities. 🚨 There are an estimated 16.9 million people who menstruate living in poverty in the United States. 🚨52% of Brazilian people who menstruate have suffered from period poverty at some point, having no access to basic higiene items like water, pads and tampons. 🚨 Around 2,9 million of students have missed class for lack of basic period higiene items at least once in Brazil. 🚨 A study involving college-aged individuals who menstruate reported that 14.2% had experienced period poverty in 2020 in the US. An additional 10.0% experienced it every month. These are only a few of the data collected around this topic about Brazil (my country) and the US. There are even more disturbing data like people using toilet paper, newspaper, and even pieces of bread(!) to absorb the period blood 🩸 Please make an effort to quickly google about the topic in your country and see what the data there is. Feel free to share in the comments to raise everyone’s awareness to this issue. So what do we do??? Under capitalism we can donate and what not, but poverty will continue to exist since capitalism itself can’t exist without it. The answer? I’ll let you connect the dots. #periodpoverty #periodproblems #periodpositive #capitalism #pobrezamenstrual #comicstrip #daniellepioli #sliceoflife https://www.instagram.com/p/CpnzpFIAl4t/?igshid=NGJjMDIxMWI=

[eeshanyamjalhospital]

PRIORITIZING WOMEN'S HEALTH

From irregular periods to menopausal symptoms, our expert Gynecology team is here to support your health at every stage.

Connect with us to know more! 📞: : +91-7093522545, 7093822545 🌐: : https://eeshanhospitals.com/

Follow us for latest Eeshan Yamjal 🏥Hospital updates on…. https://www.facebook.com/eeshanyamjalhospital/ https://www.instagram.com/eeshanyamjalhospital/ https://twitter.com/eeshanyamjal https://www.youtube.com/@EeshanYamjalHospital

[gynecologistcare]

 Understanding Period Problems in Teenage Girls: Causes, Concerns, and Solutions

Periods can be challenging for teenage girls, with many experiencing discomfort and irregularities that cause both physical and emotional strain. During adolescence, a girl’s body undergoes significant hormonal changes, which often brings about period-related issues such as irregular cycles, cramps, and heavy bleeding. In this article, we will delve into common period problems faced by teenage girls, why these issues can be particularly concerning for them, and how Dr. Gayatri Kar Soni, one of the Best gynaecologist for Periods problems in south Delhi, can offer solutions and support.

Why Do Teenage Girls Experience Period Problems?

The menstrual cycle in teenage girls is influenced by a variety of biological and environmental factors, and it can take years for their cycles to regulate. Here are some common reasons:

Hormonal Imbalance The onset of puberty brings a surge in hormones, which can lead to irregular periods. The body is still adjusting to these changes, which can result in inconsistent or even missed periods, especially in the first few years after menarche (the first period).

Stress and Lifestyle Factors The pressures of academic life, social dynamics, and physical changes can cause stress, which may disrupt a girl’s menstrual cycle. Additionally, irregular sleeping patterns, poor nutrition, and lack of exercise can also impact menstrual health.

Polycystic Ovary Syndrome (PCOS) A common condition among teenage girls, PCOS leads to hormonal imbalances that can cause irregular periods, excess hair growth, acne, and sometimes weight gain. PCOS requires medical diagnosis and treatment to help manage these symptoms effectively.

Diet and Body Weight Extreme weight loss, gain, or restrictive diets can impact a girl’s menstrual cycle. A balanced diet is essential to maintaining a regular period, as the body needs adequate nutrition to support healthy hormone production.

Underlying Health Conditions Conditions such as thyroid disorders, diabetes, and other hormonal imbalances can contribute to irregular or painful periods. These conditions often require medical intervention to regulate hormone levels.

Common Period Problems in Teenage Girls

Teenage girls frequently encounter the following period issues:

Irregular Periods: During the early years of menstruation, cycles may be inconsistent. This irregularity is generally normal but can sometimes indicate an underlying condition.

Painful Periods (Dysmenorrhea): Menstrual cramps are common, but severe cramps can interfere with daily activities and cause distress.

Heavy Menstrual Bleeding (Menorrhagia): Excessive bleeding can lead to fatigue, anemia, and other health complications.

Premenstrual Syndrome (PMS): Many girls experience mood swings, bloating, and other symptoms before their periods, which can impact their mental and emotional well-being.

Why Are Period Problems a Concern for Teenage Girls?

Teenage girls often worry about their periods for several reasons:

Discomfort and Physical Pain: Pain and cramps can disrupt their routine, affecting school attendance, social activities, and even self-esteem.

Fear of Stigmatization: Discussing periods is often still seen as taboo in some social circles. Many girls feel uncomfortable talking about their concerns, which can lead to anxiety and confusion.

Impact on Mental Health: PMS, mood swings, and hormonal changes can lead to emotional ups and downs, making teenage girls more vulnerable to stress, anxiety, and sometimes depression.

Concerns About Future Fertility: Girls experiencing irregular periods or conditions like PCOS may worry about their future reproductive health.

Misconceptions and Lack of Knowledge: Many teens receive limited education on menstrual health and may not fully understand what is normal, making them more prone to unnecessary worry about their symptoms.

Dr. Gayatri Kar Soni: A Trusted Best gynaecologist for Periods problems in south Delhi

For teenage girls experiencing period-related issues, expert guidance is essential. Dr. Gayatri Kar Soni is a highly respected gynecologist in South Delhi, known for her compassionate approach and expertise in addressing menstrual and reproductive health issues. Dr. Soni helps young girls understand their bodies and provides treatments tailored to each patient’s needs, including managing irregular cycles, alleviating painful symptoms, and addressing conditions like PCOS.

With her extensive experience and patient-centered care, Dr. Soni empowers girls and young women to take charge of their health, ensuring they are well-informed and comfortable discussing their concerns. Her holistic approach includes lifestyle recommendations, medication when necessary, and education on menstrual health, all designed to give teenage girls confidence and reassurance regarding their period health.

When to Seek Help for Period Problems

While it’s normal to experience some irregularity at the beginning of menstruation, certain signs may warrant a visit to a gynecologist, especially if a girl experiences:

Extremely painful cramps that interfere with daily activities

Heavy bleeding that lasts more than seven days

Periods occurring more than once a month or less than once every three months

Severe mood swings or signs of depression related to menstruation

Any symptoms that seem unusual or concerning

Tips for Managing Period Problems in Teenage Girls

Stay Active: Physical activity helps reduce cramps and improve mood.

Maintain a Balanced Diet: Nutrient-rich foods support hormonal health and reduce PMS symptoms.

Track the Menstrual Cycle: Using a calendar or an app can help identify patterns and potential issues.

Seek Support: Encourage open discussions about menstrual health at home and school.

Conclusion

Menstrual issues can be challenging for teenage girls, but understanding these issues is the first step toward managing them effectively. With the right guidance from experts like Dr. Gayatri Kar Soni, teenage girls in South Delhi have access to compassionate and knowledgeable care to address their menstrual concerns. By breaking the stigma around periods and encouraging informed discussions, we can help teenage girls lead healthy, confident lives.

For further assistance, parents and teenage girls should consider consulting a professional like Dr. Gayatri Kar Soni, who can provide individualized care and advice for a smoother, healthier journey through adolescence.

[hiiihellowassup]

i just woke up ☹️☹️😞😞 i feel like curling into a ball rn

[riomed]

Menstrual Disorders Understanding: Symptoms, Causes, and Management  

Menstruation is a natural and important part of women's reproductive cycle. However, it is still a topic surrounded by stigma and mystery. For many women, the monthly menstrual cycle is a routine part of life

[dr-2345]

Problems and Solutions Related to Menstruation in Women - Dr. Monga Clinic

[impactofhealth]

Ultimate Guide: Women’s Health Benefits

Women’s health benefits are a crucial aspect of overall well-being that should not be overlooked. Taking care of your health is not just about looking after your physical body; it encompasses all aspects of your being, including mental, emotional, and reproductive health. Prioritizing women’s health is essential for leading a fulfilling and empowered life. Read More...

[beautikinieeboy]

Can you imagine the power of period swimwear?Link of Products : https://www.beautikini.com/products/beautikini-period-swimwear-bottoms-menstrual-leakproof-bikini-bottoms-high-waisted-bathing-suit-bottoms-for-girls-women Period swimwear revolutionizes the way women can enjoy water activities during their menstrual cycle. Designed with innovative technology and thoughtful features, period swimwear offers a leak-proof and comfortable solution, allowing women to swim and engage in water sports with confidence and freedom.

[drasmitadongare]

7 REASONS YOUR PERIODS MIGHT BE LATE

Confused by your late period? It's not always pregnancy!

Find the top 7 reasons why your periods might be late, from stress and pregnancy to hormonal changes like perimenopause and PCOS. Learn about potential factors such as weight fluctuations, thyroid issues, and birth control adjustments. Don't ignore the signs – empower yourself with knowledge! For more information and personalized guidance, consult with Dr. Asmita Dongare Today!!!!

Location :

CLOVERLEAF SPECIALITY CLINIC, WAKAD

Address: Near Bumkar Chowk, Wakad

VITALIFE CLINIC, BANER

Address: Baner - Balewadi Road, Baner

Dr. Asmita Dongare

Obstetrician and Gynecologist

Contact us for more information & Appointment

Call us for consultation: 95605 06620

[digitaltariq]

8 tricks to cope with constipation in periods

Many ladies expertise digestive points in periods. Listed here are some expert-recommended methods to sort out constipation in periods. Do you expertise digestive issues akin to constipation in periods? Typically, the ebb and move of your hormones in periods can have an effect on your digestive system, which might result in issues akin to constipation. As if temper swings and fatigue weren’t sufficient in periods, constipation simply provides one other layer of discomfort to an already difficult time. Nonetheless, it's attainable to navigate your menstrual cycle with extra ease and luxury. You probably have been on the lookout for methods to fight constipation in periods, look no additional! Right here’s all the things you'll want to learn about it.

What results in constipation in periods?

Your physique goes by means of numerous hormonal fluctuations throughout menstruation that may have an effect on varied programs together with your digestive system. Progesterone, a hormone that helps menstruation and being pregnant, will increase earlier than intervals to organize the uterus for being pregnant, explains Obstetrician and Gynaecologist Dr Padma Srivastava. Intervals chill out the muscle tissues of the intestines, resulting in slower motion of meals and waste by means of the digestive tract. This sluggishness can contribute to constipation in some ladies throughout their intervals. Constipation in periods is a typical concern. Picture courtesy: Freepik Modifications in weight-reduction plan and hydration ranges generally happen earlier than and through menstruation, which might additionally influence bowel actions. For instance, elevated cravings for consolation meals excessive in sugar and low in fibre might exacerbate constipation points. Hormonal fluctuations could cause water retention within the physique, doubtlessly resulting in bloating and stomach discomfort that will contribute to irregular bowel actions. By being conscious of those components and making small changes akin to rising fibre consumption or staying hydrated, people might be able to alleviate or stop constipation throughout this time of the month.

Tips on how to cope with constipation throughout your interval?

Listed here are some expert-suggested methods to cope with constipation in periods: 1. Eat fibre-rich meals One efficient treatment for coping with constipation throughout your interval is to extend your consumption of high-fibre meals akin to fruits, greens, and complete grains. Fibre helps to melt the stool and promote common bowel actions, assuaging the discomfort of constipation, says the professional. Additionally Learn

3. Eat extra probiotic-rich meals Probiotics are helpful micro organism that assist intestine well being and can assist regulate digestion, lowering the probability of constipation throughout menstruation. A research in Pharmacological Research discovered that consuming extra probiotics can assist enhance digestion. You need to embody extra probiotic-rich meals in your weight-reduction plan, together with yogurt, kefir, pulses, kimchi, kombucha, tempeh, cheddar, mozzarella, and gouda cheese. 4. Keep bodily energetic If you train, it mechanically reduces the time it takes meals to maneuver by means of the big gut and limits the quantity of water your physique absorbs from the stool. Mild bodily exercise like yoga or light train helps stimulate bowel motility and relieve bloating and stomach discomfort related to constipation in periods, explains the physician. Exercising for 45 minutes can assist alleviate ache brought on by constipation in periods. 5. Leisure strategies Aware rest strategies open up all of your senses and chill out your muscle tissues, from head to toe. Training deep respiratory and meditation can assist handle stress ranges that may be impacting your digestive well being and resulting in issues akin to constipation in periods. 6. Keep away from triggers Ingesting caffeinated drinks, dairy merchandise, junk meals, and extremely processed meals can worsen constipation and set off indigestion. Being conscious of what you're consuming can assist you keep away from constipation, cut back discomfort throughout your menstrual cycle, and promote general well-being. Additionally Learn: 5 meals to melt stool and relieve constipation 7. Drink natural teas Natural teas akin to chamomile or peppermint will also be soothing and assist with digestion. You may sip on these all through the day to assist ease discomfort. In keeping with the NIH National Center for Complimentary and Integrative Health (NCCIH), natural teas include pure laxative properties that assist offer you some reduction. 8. Keep hydrated Drink loads of fluids on daily basis can assist you ease digestion. Staying hydrated by consuming loads of water all through the day can support in protecting issues transferring easily in your digestive system. It helps break down and course of meals, which helps stop constipation in periods.

Hydration helps preserve constipation at bay in periods. Picture courtesy: Freepik

Different digestive points to look out for in periods

Other than bloating and constipation, menstrual intervals can even exacerbate different digestive points that you'll want to be conscious of. One frequent drawback is acid reflux disorder or heartburn, which can irritate throughout menstruation because of hormonal fluctuations. Furthermore, some ladies might expertise diarrhea throughout their intervals, a situation generally known as period-related diarrhea (PRD) because of hormonal adjustments. Nonetheless, in the event you discover persistent or extreme digestive points throughout your intervals, it’s important to seek the advice of with an professional for correct administration. Read the full article

[medixic]

पीरियड्स में गर्भाशय अपनी परत निकालने के लिए सिकुड़ता है, जिसके कारण दर्द होता है। पेट की ऐंठन से रहत पाने के लिए यहाँ कुछ उपयोगी टिप्स दिए गए हैं😃

[bloodmooncycle]

Growing up I was always told my periods would stop hurting so much as I got older. Now here I am, 30 years old, and I still have to call off and leave work early from the pain. Why so people lie to their children?