#partofyourlife

[huonottekstitykset]

"It's not just a part of your family, it's a part of your life."

[rpefitness]

Some Friday shenanigans and a bit of a shoulder sizzler.......... . #rpefitness #healthywayeveryday #exercise #wpgfitness #startnow #doit #partofyourlife #lifestyle #changes #fridayshenanigans #10X10 #workout #fitness #motivation #determination #enjoytheprocess #health

[angelachristinevibe-blog]

Don't ignore one part of your life. We're happier when all the pieces of our life are generally in good shape than when one area we care about is perfect and everything else is falling apart. Think about how organizations make decisions. They don't make a decision about the organization as a whole..rather, they make them in separate units, features, departments or products. For example...If a school assigns a first-floor classroom for an early morning exam..despite the fact that the maintenance crew is cutting the grass at that very same time ...right outside that particular window...you have a problem. The room was likely chosen by someone due to the size and ease of access to the room. The grass cutters were sent out by their manager because it's cooler in the mornings and easier to work outside. So now two tasks conflict with each other and NEITHER will be a success... the exam is disrupted by the noise and the lawn cutting is stopped before it's finished to suit the needs of the students. but you have an advantage over an organization because you know all YOUR needs and priorities. Your task is to take all of them into account as you pursue your goals. This is where balance come in. Tricky little thing...but not impossible. Just remember....when you say NO to one thing....you're saying YES to something else. Photo Credit: Tyler Shields #tylershields #justsayno #balance #stopignoringyourself #life #partofyourlife #allofyourlife #allofyourlifecounts #angelachristinevibe #vibehigh https://www.instagram.com/p/BtG5kx5nfYN/?utm_source=ig_tumblr_share&igshid=ureo1sjjgknv

[squaremethree]

Something nice yet bitter? It's when you accept a challenge you wanted for most of your life but afraid to lose at the end.

c h a l l e n g e

a c c e p t e d

[joyhagermanfitness]

#partofyourlife

[rpefitness]

Nobody gets it right 1st time, assess, learn and go forward #rpefitness #healthywayeveryday #goforward #stayontrack #determination #motivation #lifestyle #goodhabits #wpgfitness #healthmatters #nutrition #exercise #sleep #yougotthis #goals #invest #health #healthy #healthychoices #active #strong #doiteveryday #partofyourlife #whynot

[lostinatown]

Love how chilled out this is. #partofyourlife #aquilo #EP #music

[babajoi]

#Phonto #tweegram #quotes #quotefortheday #wordstoliveby #randomthoughts #justsaying #onlything #partofyourlife #keepthinking #forget #letgo #ig #fb #twitter #tumblr #blog #blogger #sglife

[sofiaolinda-blog]

Don't just say it, prove it!

[rpefitness]

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A post shared by Richard Insley (@rpefitness)

Sunday shenanigans is a 10X10. Lots of glutes, latts, tri's and core!! #rpefitness #fitness #exercise #doit #healthywayeveryday #lifestyle #wpgfitness #motivation #determination #goodhabits #getitdone #doiteveryday #partofyourlife #yougotthis #goals #invest #health #goforward #10x10

[rpefitness]

Everything works until it doesn't so while its working keep on that track and be consistent Don't over complicate things by trying to do the latest and greatest or think that doing more will get us there faster when is won't. If progress slows make small adjustments as necessary, there may not be big gains some weeks but that's no reason to give up, look at the bigger picture of improved health and vitality and keep moving forward.... . #rpefitness #healthywayeveryday #exercise #wpgfitness #startnow #doit #partofyourlife #lifestyle #wpgfitness #motivation #determination #enjoytheprocess #dowhatworks

[rpefitness]

20 years ago we changed our lifestyles introducing regular exercise and being more conscious about what we consume. Sometimes the ebbs and flows of life have made it tough to be consistent, but despite it all we stuck with it. Last night I set the timer on the coffee machine, mmmmm piping hot coffee at 630am! Even though both examples are decades apart, I knew my future self would thank me..... . #rpefitness #healthywayeveryday #exercise #wpgfitness #startnow #doit #partofyourlife #lifestyle #yourfutureself #thankyou #preparation #doitforyou

[rpefitness]

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A post shared by Richard Insley (@rpefitness)

An EMOM kinda day for Sunday Shenanigans. Rip it up team....... . #rpefitness #emom #healthywayeveryday #exercise #wpgfitness #startnow #doit #partofyourlife #lifestyle #healthy #diet #nutrition #noquickfixes #forward #motivation #determination #enjoytheprocess #onwardandupward

[rpefitness]

It is the time for the New Years resolution note pad to be dusted off and filled out again, whether you're recycling last year's or striving for new achievements apparently now's the time to start........... a resolution without a plan is a wish . #rpefitness #healthywayeveryday #exercise #wpgfitness #startnow #doit #partofyourlife #cantstartuntilnewyears #resolutions #newyearsresolution #newyearseve #healthyhalfhourpodcast #

[rpefitness]

Often it takes trial and error to achieve our goals and sometimes we do it at the first attempt. People often give up if things don't go right and usually end up starting over again and probably trying the same thing (oh the definition of madness is here again!) Instead of throwing the towel in make small adjustments and keep trying. Forming new habits is very hard as we have to use our conscious minds where we'd usually use our unconscious minds which is mentally taxing on us as unconscious thought is our default mode, have you ever driven to work and can't remember doing it, well that is your unconscious mind running the show. Getting actions into our unconscious mind takes practice, repetition and time, but it is possible...... . #rpefitness #healthywayeveryday #exercise #wpgfitness #startnow #doit #partofyourlife #habits #healthy #diet #nutrition #noquickfixes #forward #motivation #determination #enjoytheprocess #health

[rpefitness]

Goal setting is something we do everyday in some form or another. Getting to work on time, getting the kids to school, meeting a work deadline, grocery shopping, etc all take prep, thought and execution. Wanting to lose weight or run a race also need the same kind of attention, hoping to lose 2 lbs a week or run a 5km in under 30 minutes won't happen unless we plan, prep and execute. Don't be OCD about the process, build it into your day so it will get you to your goal with the minimum amount of effort and the maximum amount of progress.... #rpefitness #healthywayeveryday #exercise #wpgfitness #startnow #doit #partofyourlife #lifestyle #goals❤️ #progress #motivation #determination #enjoytheprocess #wholefoods #healthy #diet #nutrition #noquickfixes #forward #onwardandupward