#pandemicworkout

[thisisawkwardnyc]

In a rash of unseasonably warm spring days we managed to get stuck up a tree in a winter wonderland. We had everything from horizontal snow, to rain, to hail, and even a little sun - just like a normal day back in Chicago! Couldn't feel my fingers or toes near the end, but still had a blast. And I managed to jump from the tree fall without the 25 minutes of panicking that may or may not have ensued every other time I've tried it! 🙏 . . #treecourse #upatree #adventuretime #adventurepark #pandemicworkout #doubletrouble #zipline (at The Adventure Park at Sandy Spring Friends School) https://www.instagram.com/p/CNaPZJksfE1/?igshid=1m5qad8dl8nzd

[ligaabelezoltnere]

Mortal Combat 😬🥊 • • • #mortalcombat #noob #subzero #kickboxworkout #kickboxing #martialarts #martialartswomen #kickbox #fightingsports #spring #ladybarber #pandemicworkout (at Ziedoņdārzs) https://www.instagram.com/p/B-tXWd8JJqV/?igshid=1swbkbp6dafms

[dancesafari]

Tai Chi - A Workout That Doesn't Feel Like Exercise

Tai Chi – A Workout That Doesn’t Feel Like Exercise

Are you looking for a workout that doesn’t take a lot of time or equipment?  Is doing your fitness routine at home important to you?  Does it have to be easy to learn?  Do you want to get in shape, but don’t want to break a sweat? Yeah, me, too.  I’ve got the answer – Tai Chi.  Hell, you can even do it sitting down.  Yup, whether you spell it Tai Chi or Taiji, that’s the workout for me! I’ve…

[tucson-progressive]

I worked up a sweat doing interval training today with weights, medicine ball, Step platform and hula hoop. Some observations: my hula hoop skills have declined somewhat, and who needs a treadmill and a gym membership when you have a hula hoop and a Step? (A regular step or a curb also work.) #pandemic #pandemicworkout #tucson #grandmalife #intervaltraining (at Tucson, Arizona) https://www.instagram.com/p/CFZ7ALOh6Re/?igshid=1x44hyjkwvse3

[rewstarr]

My pandemic workout buddies @cats_of_instagram @dogsofinstagram #blackcatsofinstagram #delilah @yorkie_corner @yorkiesofinstagram1 #yorkie #yorkiesofinstagram #pandemicworkout #zsazsagabone @tajharris #pandemiclife (at New York, New York) https://www.instagram.com/p/B_FcpsxjS6Y/?igshid=16xolxq5ayad6

[ohtheplacesblog]

TUESDAY WORKOUT. #PlanetFitness #WeightLossGoals #YouTubePlaylist #TreadmillChronicles #PandemicWorkouts #WearYourMask https://www.instagram.com/p/CFeXSyehIT3/?igshid=1xtwom2vufayn

[indian-yoga-girl]

Sweat before bed. Getting that #buti yoga in! Why do they call it Yoga? Ehh, It’s addictive! #yogavariations #bodyweights #yogalife #sweatlife #pandemicworkouts #freedom #fitover50 #indoorpractices https://www.instagram.com/p/CCfAA-0j1TA/?igshid=15dxsxgeeio9i

[bene3fits]

This week on Gear Head with Sharissa

This week on Gear Head with Sharissa

Check out my new LiveStream show “Gear Head ” where I talk about workout gear, exercise equipment and workout clothes. The show goes live every Wednesday at 11:00am. I do the show live and straight off the cuff. I am having a good time with this LiveStream, I get to show how much I know and give the public good easy ideas for home exercise On the next episode of Gear Head, I pull out all of the…

[momsden]

I've finally gone back to working out! Anyone running in isolation mode? 😂 . . . . . #coronavirus #coronaoutbreak #coronavirusoutbreak #covid19 #covid_19 #pandemicworkout #socialdistancing #isolationworkout #runnersocialdistancing #runforfun #instarunnerstribe #runshots #lovetorun #wearetherunners #runnercommunity #runningismytherapy #runningcommunity #runnersofinstagram #runnersworld #runnerscommunity #runninggoals #worldrunners #runninglifestyle #runninglovers #runnerslife #runaddict #runningworld #runlovers #runday #runlife (at Novi Sad, Serbia) https://www.instagram.com/p/B_A3vWinre-/?igshid=1ftagqr9zim15

[thisisawkwardnyc]

Getting stronger has been one of the very few saving graces of this period of isolation. It's keeping the chemicals balanced in my brain and giving me goals to work towards. Keeping the concepts of "progress" and "future" alive for me. And sometimes, the dumb stuff I do uplifts or inspires other people, which is the best feeling in the world. Sending love and appreciation to the friends who motivate me. Hope I can return the favor sometime. . . . #yoga #yogisofinstagram #yogapractice #yogainspiration #fitness #fitspo #pandemicworkout #homepractice #fitnessathome #toestand #malasana #gettingstronger #tattooed (at Washington D.C.) https://www.instagram.com/p/CFpS9cdpBRz/?igshid=bajnzfd6un45

[jnotesakajotanotas]

#investinyourself #indoorcycle #slimcycle #happysunday #share #health #healthylifestyle #mood #cyclelife #indoorcycling #applefitness #sundayworkout #cardio #cardioworkout #pictureoftheday #photooftheday #instafitness #instadaily #instagood #instafit #like #likesforlike #fitnessmotivation #fitnessjourney #pandemicworkout (at Brooklyn, New York) https://www.instagram.com/p/CJ3z-qkg43B/?igshid=109khofz5icgr

[swatisgutspeaks]

Hello y'all!!❤️ After the longest break from instagram,i am back with my Workout post. Ever since pandemic hit us,for a hardcore gym lover like myself, the shift has not been easy. After months of taking it light i am coming back with what i absolutely love doing. So, Here is a "HIIT TO 12" sesh for......well..all of us because we should only only be working out at home. #swatihomeworkout This include 12 different exercise to be done for 12 second or 12 reps(no rest between exercise) and then take 1-2 minutes of break and repeat the circuit 2-3 times more ⭐ Squats ⭐ Mountain climbers ⭐Burpees ⭐Tricep dips ⭐Plank ⭐Butt kicks ⭐ Push ups ⭐ Russian twists ⭐ Reverse lunges ⭐Situps ⭐ Kickbacks ⭐Jumping jacks Do it!! For we all need a better physical and mental health. 🙏🏻 #swatistretches #yogagirl #fitstagram #fitnesstransformation #transformationjourney #fitnessgirl #fitspiration #fitnessmotivation #yogasana #hiitworkout #circuittraining #exercisemotivation #healthylifestyle #healthyfood #healthmotivation #livestrong #lifetimefitness #lifeiszen #gymtime💪 #gymlife #homefitness #homeworkout #homestuck #quarantine #pandemic2020 #pandemicworkout https://www.instagram.com/p/CD4bSlqAVDBuYZCvTLiZaGDXzzbshrq2ot58GY0/?igshid=17tl1tsdktzn8

[tucson-progressive]

What is your pandemic workout? In the before times, I swam laps in the morning every weekday in the summer and at least three days a week in the winter. When I was in session in Phoenix, I even had two gym memberships, one at the Racquet Club here in Tucson and one at LA Fitness in Phoenix to help me keep up with the swimming, reduce stress and control my weight. Now I have no gym memberships -- a big savings. Since March, I have been doing a combo of floor exercises, flow yoga, elaborate sun salutations, chi gong, bits of tai chi, and random walks and bike rides. I recently added weight training back to the mix. Jim and I used to swim ~5 days a week and lift weight on ~2 days a week at the Racquet Club for years. He dropped swimming laps (after nasty bronchitis one winter) and started walking the dog. I kept up with swimming on my own, and we both ditched the weight room (although we talked about it a lot). I was up to 10-15 lbs before. I am starting back with 5-10 lbs. but, hey, I'm doing it. When I went to Canyon Ranch many years ago, they said it takes a month to build a habit and a day to break it. My goal is weights and strength yoga three days a week with weights and yoga strength training and the other random exercises (walking, biking, gardening, and regular yoga) on other days. BTW, I bought a Step System platform online this week. (I really miss swimming.) I owe my current level of fitness to what I learned at Canyon Ranch. (I won a week-long scholarship to the Life Enhancement Center when I was at College of Public Health. It changed the health trajectory of my life. I would probably have diabetes now if I hadn't gone there in 2001.) #justdoit #pandemiclife #pandemicworkout #flowyoga #tucson @canyonranch (at Tucson, Arizona) https://www.instagram.com/p/CD4KhvQhG2X/?igshid=1kl5z2y0c0vmp

[essiflynn]

It’s amazing how much better I feel after my daily workout. Being stuck inside doesn’t mean you can’t have an awesome work out or get incredibly fit! There’s something about being able to look at the great outdoors while exercising that helps my brain feel as though it got to go outside and for that I am truly grateful to both @getsupernatural and @oculus ! I started this journey back in the spring of 2020 and at the time I picked up my old oculus headset and tried Supernatural, I was at a point where I felt like I was going to go crazy if I didn’t get outside. It only took minutes for my brain to feel like it had been given a different option to fixing my problem and for that I was and forever will be so thankful. If you haven’t seen my review of this amazing way to exercise, you can check it out by clicking on the link in my bio. Happy exercising everyone! However you choose to get your exercise.😊 #essiflynn #essiflynnrecommends #vrworkout #vrworkouts #vrexercise #supernatural #supernaturalfamily #supernaturalfans #supernaturalworkouts #supernaturalfitness #supernaturalcoaching #homefitness #homefitnessprogram #workingoutathome #workoutmotivation #pandemicworkouts #pandemicfitness #raneirpollard #supernaturalreview #supernaturalreviews #homefitnessproducts #homefitnessproduct #homefitnessforladies #homefitnessforeverybody #gamerworkout #gamerworkoutplan #autoimmunediseasewarrior #healthylifestyle #techworkouts #techfitness (at Charlotte, North Carolina) https://www.instagram.com/p/CLm5wpMByQF/?igshid=xdcgzw3e0up1

[essiflynn]

Just one of the many beautiful views I had in my workout today! Somewhere in South Africa! If you have an #oculusquest or #oculusquest2 you are really missing out if you haven’t tried @getsupernatural for a workout routine that will knock your socks off!😊 #essiflynn #essiflynnrecommends #homeworkout #homeworkouts #gymtrainerathome #fitnesstrainerathome #supernaturalworkout #vrworkout #vrworkouts #supernaturalfamily #supernaturaltrainer #supernaturalfandom #techworkouts #holodeck #2021workoutprogram #technology #vrtech #vrtechnology #techwear #techmakeslifebetter #techisthefuture #futureoffitness #futureoffit #pandemicworkout (at Charlotte, North Carolina) https://www.instagram.com/p/CK0UdzkBnYX/?igshid=vb0arx3gg0ky