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The Eight Principles of Tai Jitsu
1. Centeredity (jung): consciousness and energy of the body are in harmony, the center of gravity is always at the lumbar level.
2. Persistence (Zheng): the body is always in balance, the center of gravity does not deviate from the central line.
3. Peace (an): movements are made effortlessly, smoothly and evenly, breathing is even.
4. Fluidity (shu): the involvement of the whole body and spirit in the hidden musical rhythm of stretching and compression, revealing and closing.
5. Lightness (zin): a state of own weightlessness, as if effortless steaming in the air ("as if you are going underwater").
6. Spirituality (lin): a special kind of enlightened sensitivity implying the ability to follow the flow of life impeccably.
7. Completeness, or completeness (man): completeness, the inner self-sufficiency of every movement, of every moment of practice.
8. Vitality (Oto): vitality as the highest, summing up quality of movements derived from all other elements of Taijizuan. "Live" movement is equally effective in all situations and all forms of force.
Chen Changxing
"The Basic Concepts of Taijichuan"
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Taijiquan #taiji #taijiquan #taijichuan #taijijian #taijiqigong #taijisu...
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Good vibes at Wing Chun Kung Fu in Maidenhead on Thursday. www.startmartialarts.co.uk/maidenhead #maidenhead #slough #watford #hemelhempstead #berkshire #hertfordshire #cookham #highwycombe #bucks #Taplow #bourneend #twyford #henley #burnham #kungfu #wingchun #wingtjun #wingtsun #vingtsun #martialarts #internalarts #neigong #taichi #taiji #taijichuan #yangtaichi #yangtaiji #brucelee (at Wing Chun Martial Arts Maidenhead) https://www.instagram.com/p/CqNCFjUoPCC/?igshid=NGJjMDIxMWI=
#maidenhead#slough#watford#hemelhempstead#berkshire#hertfordshire#cookham#highwycombe#bucks#taplow#bourneend#twyford#henley#burnham#kungfu#wingchun#wingtjun#wingtsun#vingtsun#martialarts#internalarts#neigong#taichi#taiji#taijichuan#yangtaichi#yangtaiji#brucelee
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This is the Wudang Taijiquan created by Zhang Sanfeng, who is my latest drill. It requires gentle, slow and continuous movements. It can play a good role in health care, health care and the exercise of the inner world in the heart! The full version has been publicly shared on my YouTube channel for free. If you like, you can open this link to learn: https://youtu.be/k--nSn0vh6U 我的YouTube 频道“taichizhe ”,分享了完整的视频,你可以订阅,我会每天保持更新! ☯YouTube https://YouTube.com/c/taichizhe 💦 ▐▀▐▀█▐░▐░▐▀█▐▐▐ ▐▀▐▄█▐▄▐▄▐▄█▐██ . ╰⊶ ⊶╮ ⊶ ⊶╯ ╰ ❥❥❥⇨ @taichizhe #太极 #wudang #太极者 #太极拳 #太极 #taichi #taichichuan #taichiyagami #taichimaster #taiji #taijiquan #taijichuan #taijijian #taijitsu #taijitu #taijiqigong #taijijapan #chentaijiquan #chenstyletaiji #taichiquan #taichisword #chentaichi #taichifan #wushu #kungfu #china #taichizhe #功夫 #shaolinkungfu (在 Wudang Mountains) https://www.instagram.com/p/CFnaKcrpXbA/?igshid=kw8fyo4600s8
#太极#wudang#太极者#太极拳#taichi#taichichuan#taichiyagami#taichimaster#taiji#taijiquan#taijichuan#taijijian#taijitsu#taijitu#taijiqigong#taijijapan#chentaijiquan#chenstyletaiji#taichiquan#taichisword#chentaichi#taichifan#wushu#kungfu#china#taichizhe#功夫#shaolinkungfu
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Pre 1930's Authentic Yang Family Middle Frame Comprehansive Nei Gomg. The deep grammer of the Tai Chi genre as taught to me by the Tian Family in Shanghai. Detailed Zoom sharing realtaoism by Chris Ray Chappell realtaoism.com #taïchi #taichionline #taichichuanyang #taichichuanindfulness #taijichuan #internalfamilysystems https://www.instagram.com/p/ClTes9EIo4_/?igshid=NGJjMDIxMWI=
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See you soon for some free Saturday Tai Chi in the park!🙌🙌 #thelightclinic @frankfort_fantasy_forest #taichi #taiji #taijichuan #frankfortky #frankfortkentucky #kytaichi #kentuckytaichi #healthybodyhealthymind #healthybodyandmind #internalmartialarts (at Frankfort, Kentucky) https://www.instagram.com/p/Cd0gzqoO9k_/?igshid=NGJjMDIxMWI=
#thelightclinic#taichi#taiji#taijichuan#frankfortky#frankfortkentucky#kytaichi#kentuckytaichi#healthybodyhealthymind#healthybodyandmind#internalmartialarts
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Tai Chi - A Workout That Doesn't Feel Like Exercise
Tai Chi – A Workout That Doesn’t Feel Like Exercise
Are you looking for a workout that doesn’t take a lot of time or equipment? Is doing your fitness routine at home important to you? Does it have to be easy to learn? Do you want to get in shape, but don’t want to break a sweat? Yeah, me, too. I’ve got the answer – Tai Chi. Hell, you can even do it sitting down. Yup, whether you spell it Tai Chi or Taiji, that’s the workout for me! I’ve…
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135° Right side: Sun, Jian-Yun (daughter of Sun, Lu-Tan [founder of Sun Style Tai Chi]) talking about having the leg angle at 135° while practicing Sun Style taijiquan. Left side: 'Discobolus' statue by Myron. I've overlaid the graphics, with the degree angle calculated by Photoshop. You can see the measurement output in the top left corner: 135° The RED line I've added shows the 'structural line' of power, and not the alignment of the tibia and fibula. Assuming the root/power is centered in the middle of the foot, where the red line ends.
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IWUF world wushu championships. Men's jianshu and women's taijichuan. (Starts around 24:00)
#wushu#iwuf wushu#wushu world championships#sword#jianshu#jian#taiji#taijichuan#Kazan#kung fu#kungfu#martial arts
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//The more I think about it, the more I am actually stepping away from real life Chinese martial arts except to understand their disciplines, stances, and have a general appreciation of their cultural importance. But when it comes to actual narrative application and art, I actually hope to apply mythological/theater wushu as opposed to real life taijichuan as initially intended.
The reason is, besides the fact that Ruixiong never took up formal training in any kung fu discipline, is that Devil's Eye takes on the mythological elements of religious/philosophical faith as its narrative themes, even if we don't go the "all myths/religions are true" route with it. So when it comes to Ruixiong and his application of "Pride Goeth Before the Fall" (his levitation powers), is MUST resemble what you'd probably see in a fantasy wuxia film with cables and extravagant theatrics. Because THAT is how Ruixiong pictures and internalizes his powers. It would be the same way how Phoebus internalizes "Breath of Life" by channeling his focus onto inscribing Hebrew onto his golems, or how Frascona utilizes "Touch Me Not" as though he is an incorporeal Angel of Death.
So if I ever get an Anon or some other DM stating "THAT IS NOT HOW CHINESE MARTIAL ARTS WORK", I swear to Christ, you're going to be swung the biggest "NO SHIT, SHERLOCK" hammer I can muster.
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Word of the week Modesty. www.startmartialarts.co.uk #maidenhead #slough #watford #hemelhempstead #berkshire #hertfordshire #cookham #highwycombe #bucks #Taplow #bourneend #twyford #henley #burnham #kungfu #wingchun #wingtjun #wingtsun #vingtsun #martialarts #internalarts #neigong #taichi #taiji #taijichuan #yangtaichi #yangtaiji #brucelee (at Slough, Maidenhead, Watford, Hemel Wing Chun Martial Art Schools) https://www.instagram.com/p/CqCy_aaoQ8C/?igshid=NGJjMDIxMWI=
#maidenhead#slough#watford#hemelhempstead#berkshire#hertfordshire#cookham#highwycombe#bucks#taplow#bourneend#twyford#henley#burnham#kungfu#wingchun#wingtjun#wingtsun#vingtsun#martialarts#internalarts#neigong#taichi#taiji#taijichuan#yangtaichi#yangtaiji#brucelee
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This is the latest Tai Chi video to share with you. #太极 #wudang #武当太极 #太极拳 #太极 #taichi #taichichuan #taichiyagami #taichimaster #taiji #taijiquan #taijichuan #taijijian #taijitsu #taijitu #taijiqigong #taijijapan #chentaijiquan #chenstyletaiji #taichiquan #taichisword #chentaichi #taichifan #wushu #kungfu #china #taichizhe #功夫 #shaolinkungfu (在 Beijing) https://www.instagram.com/p/B6YQWE2Jcu6/?igshid=petyxyt4cw0h
#太极#wudang#武当太极#太极拳#taichi#taichichuan#taichiyagami#taichimaster#taiji#taijiquan#taijichuan#taijijian#taijitsu#taijitu#taijiqigong#taijijapan#chentaijiquan#chenstyletaiji#taichiquan#taichisword#chentaichi#taichifan#wushu#kungfu#china#taichizhe#功夫#shaolinkungfu
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Great promo for an upcoming free class.
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TAI CHI Y CHI KUNG CONTRA EL CORONAVIRUS . Médicos de China recomiendan Taichi y Qigong Baduanjin para combatir el coronavirus . Los ejercicios de artes marciales chinas de Taichi y Qigong o Chikung Baduanjin, se han vuelto populares entre los pacientes durante el nuevo brote de coronavirus, y han sido recomendados por expertos médicos a personas comunes para mejorar la fuerza física. . Lo anterior fue informado por la cadena de medios de China CGTN, quien en un artículo encabezado “Tai Chi, Baduanjin, ejercicios de estilo chino te ayudan a combatir el coronavirus”, informó sobre fotos y videos de médicos que llevan a pacientes con síntomas leves a practicar Tai Chi, Taiji, Taichi o Taijichuan y Qigong o Chikung Baduanjin en hospitales improvisados en Wuhan que se han vuelto virales en las redes sociales recientemente. Los expertos dicen que los ejercicios son buenos para la recuperación de los pacientes y para reducir su ansiedad. . ¿Qué tiene de bueno el Taichi? . Desarrollado a partir de antiguas filosofías y técnicas de respiración chinas, el Tai Chi es un sistema de ejercicio físico meditativo, es mejor conocido como un arte marcial que se ha desarrollado en muchos géneros a lo largo de los siglos. . “En China, una gran manera (para fortalecer el cuerpo) es el Tai Chi”, dijo el reconocido experto en respiración chino Zhong Nanshan durante una entrevista. . Dijo que tenía una docena de pacientes cuyo nivel de función pulmonar era solo del 20 al 30 por ciento al de una persona normal, pero al continuar tomando medicamentos, caminando y practicando esta disciplina, el movimiento de los pacientes mejoró enormemente y algunos incluso pudieron escalar una montaña. . Para la prevención y el control de epidemias, actualmente se aconseja a las personas que se queden en casa. . “La clave es la perseverancia. Es mejor practicar todos los días”, dijo a China Sports Daily Zhang Boli, consejero general del hospital improvisado Dahuashan de Wuhan y presidente de la Universidad de Medicina Tradicional China de Tianjin. . También sugirió que la gente común practique de acuerdo con las habilidades de uno y avance gradualmente en el debido orden. . https://www.instagram.com/p/B9ZsRjEnpky/?igshid=1729oekh67kcx
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'Daddy girl' Posing with poise #chennaitaichi #chennai_tai_chi #taijichuan (at Chennai, India) https://www.instagram.com/p/CcdY8fcvM1D/?igshid=NGJjMDIxMWI=
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Drinking water that’s more antioxidizing than blueberries - Seated & standing meditations Taijichuan - Coconut oil - High fruit Raw Lifestyle - Yoga & Pranayama - Read self help/ business/ educational books etc. - Herbal tonics, capsules, blends, consultations, and traveling. - Love love love - when trying new experiences it can be scary but over coming each fear makes life so much more enjoyable and secure. - Every area of each town is different from the next. Choose wisely. - Vibration. • • • • 👉Follow @themetacenter For More • Current sales and unique products at: www.metacenterchicago.com _________________________ 🔔Turn on Notifications _________________________ • • • • • • • • #emfprotection #monatomics #diodes #goldpowder #magnetichealing https://www.instagram.com/p/Bzya608HskL/?igshid=jukvxxx9hw80
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